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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
Holistic Health
Functional Medicine
N-Acetylcysteine
Breast Cancer
Gut Health
Nutrition
Glutathione
Immune Health
Stress Management
Inflammation
Hormonal Balance
Covid-19
Acetaminophen
Respiratory Health
Healthcare
Women's Health
Toxic Chemicals
Toxicity and Detox
Kidneys
Functional Diagnostic Nutrition

TOP 2% GLOBAL PODCASTYour science-backed guide to longevity, energy, and ageless skin.

Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?

If you’re done feeling tired, achy, or like you're aging too fast—welcome home.

I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone cha... more

PublishesWeeklyEpisodes203Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for PRETTY WELL

Latest Episodes

#195 - From Bullsh*t to Botox: The Real Secret to Aging Beautifully with Sandra Lena Silverman

If you’ve ever looked in the mirror and thought, “Maybe if I just fix this one thing…” — this episode will stop you in your tracks (and probably make you ... more

#194 - Feed Your Gut, Heal Your Body: The Microbiome Fix You’ve Never Tried

Feed Your Gut, Heal Your Life: How to Rebuild Your Microbiome (and Your Energy) with Anu Simh

What if your gut wasn’t just about digestion — but the foundation of your immu... more

#193 - Your Mouth Might Be Aging You: The Shocking Oral-Body Health Connection with Dr. Sanda Moldovan from Beverly Hills Health & Dental Wellness

Mercury, Root Canals, Mold, Fluoride, Fillings, and Fatigue with Dr. Sanda Moldovan

What if your gums... more

YouTube

#192 - What I’m Carrying Into the New Year — And What I’m Finally Leaving Behind

New Year’s Eve has a funny way of making us feel like we should reinvent ourselves by midnight.

New rules. New goals. New personality. Preferably someone who loves gre... more

YouTube

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Recent Guests

Dr. Sanda Moldovan
Owner of Beverly Hills Health & Dental Wellness and a double board certified periodontist
Beverly Hills Health & Dental Wellness
Episode: Your Mouth Might Be Aging You: The Shocking Oral-Body Health Connection with Dr. Sanda Moldovan
Dr. Gina Kupchella
Pediatrician and Functional Medicine Practitioner
Integrative Wellness Center
Episode: Home for the Holidays with Dr. Gina Kupchella: The Best Of Functional Medicine, Legacy, and What Actually Heals
Jared St. Clair
Host of Vitality Radio and expert on natural supplements
Vitality Nutrition
Episode: 5 Days of Wellness - Day 5: The Gut–Hormone Conversation No One Is Actually Having (Yet)
Charis Santilli
Entrepreneur and health & wellness advocate
Charis Your Life
Episode: 5 Days of Wellness - Day 2: Stop Trying So Hard: “Doing Everything Right” Is Keeping You Stuck
Kat Vong
Wellness enthusiast and host of the Well Done podcast
Well Done podcast
Episode: 5 Days of Wellness - Day 1: This Episode Will Rewire How You Think About Your Gut, Hormones, and Anti-Aging
Adi Wyshogrod
Registered and licensed dietitian, co-founder and COO of Everlong
Everlong
Episode: Why Your Diet Keeps Failing (and What Actually Works Instead) with Adi Wyshogrod, RD
Dane Johnson
Founder and CEO of Crohn's Colitis Lifestyle, holistic nutritionist specializing in reversing Crohn's disease and ulcerative colitis
Crohn's Colitis Lifestyle
Episode: Crohn's and Colitis Impossible To Heal? He Did It Naturally — and Now Helps Thousands Do the Same
Cathy Goldstein
Pioneer in functional aesthetics and creator of Tru Energy Natural Facelift System
Tru Energy Skincare
Episode: Your Face is Talking — Here’s What It’s Saying About Stress and Aging and How To Fix It
Dr. Sophocles
Menopause expert and advocate for women's sexual health
Episode: Sex in Midlife — What Your Doctor Never Told You With Dr. Maria Sophocles

Host

Lisa Smith
Host Lisa Smith is a passionate Functional Health Practitioner who empowers women by helping them uncover the root causes of inflammation, fatigue, and hormonal chaos. She is dedicated to delivering actionable health advice through evidence-based discussions on various aspects of aging and wellness.

Reviews

4.9 out of 5 stars from 129 ratings
  • So Informative!

    This is such a great podcast and Lisa is so knowledgeable! There is really no shortage of actionable takeaways and insights every episode. You can tell Lisa is so passionate about helping us achieve better health. This is a must-listen for anyone navigating chronic symptoms or who wants to simply learn more about achieving better overall health!

    Apple Podcasts
    5
    KatVL1234
    United States3 months ago
  • New favorite podcast!

    What a breath of fresh air. Im so happy I found this show. All the tips are spot on. Really enjoyed the conversation. Can’t wait for next weeks episode!

    Apple Podcasts
    5
    Healthy & Loving Life
    United States8 months ago
  • Lisa is amazing!

    Lisa is a passionate and deeply knowledgeable host who consistently delivers high-quality episodes, featuring insightful conversations and incredible guests that truly resonate with her audience.

    Apple Podcasts
    5
    SamBGuia
    United States9 months ago
  • A very empowering podcast!

    Lisa and Tiffany’s conversation on overcoming burnout is both vulnerable and empowering. As someone who has experienced burnout, the approach discussed was inspiring. It offers practical steps for high achievers seeking balance, peace, and harmony in their lives. - Chichi Ukomadu | Start That Business Podcast.

    Apple Podcasts
    5
    Chichi U.
    United Statesa year ago
  • I just love this podcasts!

    I love Lisa‘s podcast and all of her content. She does such a great job delivering it in easy to digest ways, no pun intended. She is a gem, and I can’t wait to hear more. Thank you for sharing your gifts and talents with the world and spreading such positive ripples! This is information we all need help with.

    Apple Podcasts
    5
    Bigfan12441
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the actionable insights and practical advice shared in each episode, making complex health concepts easily digestible.
Many reviews highlight the engaging and informative conversations with expert guests, recommending the show to anyone interested in health and wellness.
The host is often praised for her knowledge and passion, with listeners feeling empowered to take control of their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Mouth Might Be Aging You: The Shocking Oral-Body Health Connection with Dr. Sanda Moldovan
Q: How can someone tell if their mouth microbiome is out of balance?
Dr. Moldovan recommends self-exams, including checking the color of the tongue, and using oral DNA testing to assess microbiome health.
Your Mouth Might Be Aging You: The Shocking Oral-Body Health Connection with Dr. Sanda Moldovan
Q: What is one surprising way that people probably don't know how the mouth impacts health in general?
Dr. Moldovan highlights the connection between strep mutans and conditions like Parkinson's disease, emphasizing how oral health can affect systemic health.
Your Mouth Might Be Aging You: The Shocking Oral-Body Health Connection with Dr. Sanda Moldovan
Q: What inspired you to go the route of biological dentistry instead of traditional dentistry as a periodontist?
Dr. Moldovan was inspired by her own struggles with oral health and her experience with toxic mercury fillings, which led her to pursue a healthier approach to dentistry.
5 Days of Wellness - Day 3: Another Wellness Product? Why The Health Industry May Be Making You Sicker
Q: How can someone start their functional health journey?
Find someone you trust and seek out a personalized approach to health management.
5 Days of Wellness - Day 4: Your Gut Is Running the Whole Shebang (Whether You Realize It or Not)
Q: What common interventions can be recommended for someone with leaky gut?
Interventions include dietary changes, eliminating inflammatory foods, and adding prebiotics and probiotics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About PRETTY WELL

What is PRETTY WELL about and what kind of topics does it cover?

Targeting critical health issues such as gut health, hormonal balance, and inflammation, this show serves as a comprehensive resource for individuals looking to enhance their overall well-being. The engaging discussions often feature expert guests who provide insights into a range of topics from nutritional psychology to holistic remedies for chronic diseases. With an emphasis on evidence-based methods and practical advice, listeners can expect to find actionable steps toward improving their physical and mental health, particularly in relation to aging gracefully and effectively managing chronic issues such as IBS and hormonal imbalances. Unique elements include a focus on both physical health and emotional wellness, which is increasingly r... more

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How many listeners does PRETTY WELL get?

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How many subscribers and views does PRETTY WELL have?

To see how many followers or subscribers PRETTY WELL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of PRETTY WELL are there?

PRETTY WELL launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PRETTY WELL?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for PRETTY WELL?

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What guests have appeared on PRETTY WELL?

Recent guests on PRETTY WELL include:

1. Dr. Sanda Moldovan
2. Dr. Gina Kupchella
3. Jared St. Clair
4. Charis Santilli
5. Kat Vong
6. Adi Wyshogrod
7. Dane Johnson
8. Cathy Goldstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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