PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria ExpertTOP 2% GLOBAL PODCASTYour science-backed guide to longevity, energy, and ageless skin.
Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?
If you’re done feeling tired, achy, or like you're aging too fast—welcome home.
I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone cha... more
| Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
#183 - Your Face is Talking — Here’s What It’s Saying About Stress, Emotions, & Aging
What Your Face Reveals About Stress, Emotion, and Aging — with Functional Aesthetics Pioneer Cathy Goldstein
What if your face was telling the story of your emotio... more
#182 - Ultimate Pretty Well 2025 Holiday Gift Guide
🎄If you’ve ever hit mid-December with that “Wait… who did I forget?” panic, this episode is your new holiday BFF.
Today, I’m sharing my Ultimate 2025 Holiday Gift Guide — packed with wellness upg... more
#181 - Shocking New Research: The Connection Between Vitamin D and Dementia
If you needed one more reason to get outside — this is it.
In this episode, we’re diving into the fascinating link between vitamin D levels and dementia risk — and what new... more
#180 - New Mitochondria Research: The Untold Anti-Aging Hack You Need to Know
You’ve heard of mitochondria — the “powerhouses of the cell,” right? But here’s what most people don’t know: those tiny energy factories are also the secret behind how you... more
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- So Informative!
This is such a great podcast and Lisa is so knowledgeable! There is really no shortage of actionable takeaways and insights every episode. You can tell Lisa is so passionate about helping us achieve better health. This is a must-listen for anyone navigating chronic symptoms or who wants to simply learn more about achieving better overall health!
Apple Podcasts5KatVL1234
United States2 months ago - New favorite podcast!
What a breath of fresh air. Im so happy I found this show. All the tips are spot on. Really enjoyed the conversation. Can’t wait for next weeks episode!
Apple Podcasts5Healthy & Loving LifeUnited States6 months ago - Lisa is amazing!
Lisa is a passionate and deeply knowledgeable host who consistently delivers high-quality episodes, featuring insightful conversations and incredible guests that truly resonate with her audience.
Apple Podcasts5SamBGuiaUnited States7 months ago - A very empowering podcast!
Lisa and Tiffany’s conversation on overcoming burnout is both vulnerable and empowering. As someone who has experienced burnout, the approach discussed was inspiring. It offers practical steps for high achievers seeking balance, peace, and harmony in their lives. - Chichi Ukomadu | Start That Business Podcast.
Apple Podcasts5Chichi U.United Statesa year ago - I just love this podcasts!
I love Lisa‘s podcast and all of her content. She does such a great job delivering it in easy to digest ways, no pun intended. She is a gem, and I can’t wait to hear more. Thank you for sharing your gifts and talents with the world and spreading such positive ripples! This is information we all need help with.
Apple Podcasts5Bigfan12441United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #107 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #12 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #126 | Hong Kong/Health & Fitness |
Apple Podcasts | #186 |  Russia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About PRETTY WELL
What is PRETTY WELL about and what kind of topics does it cover?
Focused on health, wellness, and personal empowerment, this podcast explores a wide range of topics such as anti-aging, gut health, inflammation, and holistic approaches to beauty. Each episode features in-depth discussions with experts in various fields, including functional health practitioners, therapists, and nutritionists, providing actionable insights for listeners eager to improve their well-being and lifestyle choices. The host engages actively, sharing personal experiences and client stories, which likely resonates with those seeking relatable and practical advice on managing health challenges and enhancing overall quality of life. Noteworthy is the podcast's emphasis on evidence-based practices, ensuring that the information share... more
Where can I find podcast stats for PRETTY WELL?
Rephonic provides a wide range of podcast stats for PRETTY WELL. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PRETTY WELL and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PRETTY WELL get?
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What are the audience demographics for PRETTY WELL?
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How many subscribers and views does PRETTY WELL have?
To see how many followers or subscribers PRETTY WELL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PRETTY WELL?
These podcasts share a similar audience with PRETTY WELL:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Wellness Mama Podcast
4. Hack My Age
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
How many episodes of PRETTY WELL are there?
PRETTY WELL launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PRETTY WELL?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PRETTY WELL?
Rephonic pulls ratings and reviews for PRETTY WELL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on PRETTY WELL?
Recent guests on PRETTY WELL include:
1. Cathy Goldstein
2. Dr. Sophocles
3. Dr. Jeff Crippen
4. Sherry Lukey
5. Mel Hopper Koppelman
6. Cristina Romero-Bosch
7. John Robinson
8. Udo Erasmus
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.