PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria ExpertTOP 2% GLOBAL PODCASTYour science-backed guide to longevity, energy, and ageless skin.
Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?
If you’re done feeling tired, achy, or like you're aging too fast—welcome home.
I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone cha... more
| Publishes | Weekly | Episodes | 206 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
#198 - Got Brain Fog? Get Your Focus Back. Interview with Judy Gaman
Pretty Well Podcast: Judy Gaman on Brain Optimization, Longevity & Cognitive Health
What if your brain fog, fatigue, or “I just can’t focus” moments aren’t about age — but small, ... more
#197 - Reverse Bone Loss Naturally — With 4 Clinically Proven Nutrients to Prevent Fractures. Interview with Dr. John Neustadt
Why Calcium Isn’t the Answer to Strong Bones (and What Actually Is) — with Dr. John Neustadt
If you’ve ever been told, “J... more
#196 - Stop Hair Loss: Hormones, Stress & What Actually Works
Hair loss isn’t just cosmetic — it’s a biological signal. And if you’ve ever watched clumps of hair collect in the shower, you know exactly how unsettling hair shedding can be. In this de... more
#195 - From Bullsh*t to Botox: The Real Secret to Aging Beautifully with Sandra Lena Silverman
If you’ve ever looked in the mirror and thought, “Maybe if I just fix this one thing…” — this episode will stop you in your tracks (and probably make you ... more
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Reviews
- Great show and a super intelligent host
Lisa is a really great educator and someone I trust. I have enjoyed learning from her and enhancing my knowledge when it comes to healthy living, hormone optimization, and gut health. I recommend her to anyone who wants a trustworthy source of quality information. I really like her personality too.
Apple Podcasts5Jared St. Clair
United States2 months ago - So Informative!
This is such a great podcast and Lisa is so knowledgeable! There is really no shortage of actionable takeaways and insights every episode. You can tell Lisa is so passionate about helping us achieve better health. This is a must-listen for anyone navigating chronic symptoms or who wants to simply learn more about achieving better overall health!
Apple Podcasts5KatVL1234United States4 months ago - New favorite podcast!
What a breath of fresh air. Im so happy I found this show. All the tips are spot on. Really enjoyed the conversation. Can’t wait for next weeks episode!
Apple Podcasts5Healthy & Loving LifeUnited States9 months ago - Lisa is amazing!
Lisa is a passionate and deeply knowledgeable host who consistently delivers high-quality episodes, featuring insightful conversations and incredible guests that truly resonate with her audience.
Apple Podcasts5SamBGuiaUnited States10 months ago - A very empowering podcast!
Lisa and Tiffany’s conversation on overcoming burnout is both vulnerable and empowering. As someone who has experienced burnout, the approach discussed was inspiring. It offers practical steps for high achievers seeking balance, peace, and harmony in their lives. - Chichi Ukomadu | Start That Business Podcast.
Apple Podcasts5Chichi U.United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #137 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #230 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  Netherlands/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About PRETTY WELL
What is PRETTY WELL about and what kind of topics does it cover?
Targeting critical health issues such as gut health, hormonal balance, and inflammation, this show serves as a comprehensive resource for individuals looking to enhance their overall well-being. The engaging discussions often feature expert guests who provide insights into a range of topics from nutritional psychology to holistic remedies for chronic diseases. With an emphasis on evidence-based methods and practical advice, listeners can expect to find actionable steps toward improving their physical and mental health, particularly in relation to aging gracefully and effectively managing chronic issues such as IBS and hormonal imbalances. Unique elements include a focus on both physical health and emotional wellness, which is increasingly r... more
Where can I find podcast stats for PRETTY WELL?
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How many listeners does PRETTY WELL get?
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What are the audience demographics for PRETTY WELL?
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How many subscribers and views does PRETTY WELL have?
To see how many followers or subscribers PRETTY WELL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PRETTY WELL?
These podcasts share a similar audience with PRETTY WELL:
1. Energized with Dr. Mariza
2. Dr. Jockers Functional Nutrition
3. The Hormone Solution with Karen Martel
4. The Dr. Gundry Podcast
5. The Mel Robbins Podcast
How many episodes of PRETTY WELL are there?
PRETTY WELL launched 4 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PRETTY WELL?
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Where can I see ratings and reviews for PRETTY WELL?
Rephonic pulls ratings and reviews for PRETTY WELL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on PRETTY WELL?
Recent guests on PRETTY WELL include:
1. Judy Gaman
2. Dr. John Neustadt
3. Sandra Lena Silverman
4. Anu Simh
5. Dr. Sanda Moldovan
6. Dr. Gina Kupchella
7. Jared St. Clair
8. Tiffany Sauder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.