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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
Functional Medicine
N-Acetylcysteine
Holistic Health
Gut Health
Nutrition
Glutathione
Immune Health
Stress Management
Hormonal Balance
Inflammation
Acetaminophen
Respiratory Health
Covid-19
Insulin Resistance
Women's Health
Healthcare
Toxic Chemicals
Toxicity and Detox
Kidneys
Functional Diagnostic Nutrition

TOP 2% GLOBAL PODCASTYour science-backed guide to longevity, energy, and ageless skin.

Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?

If you’re done feeling tired, achy, or like you're aging too fast—welcome home.

I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone cha... more

PublishesWeeklyEpisodes210Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for PRETTY WELL

Latest Episodes

#202 - Your Body Remembers: How Stored Emotions Shape Your Health, Success, and Relationshipswith Riana Malia

Ever wonder why, no matter how much work you’ve done toward healing and life goals, you still hit the same walls—repeated patterns, anxiety... more

YouTube

#201 - Stop the Hustle: How Doing Less Can 10x Your Success with Brannon Poe, CPA, Author, Founder of Poe Group Advisors & Accounting Practice Academy

Create More Time, Profit & Freedom—Without Burning Out

What if the key to greater success wasn’t ... more

YouTube

#200 - Miracle Cure or Internet Hype? The Truth About Castor Oil

Castor oil is having a moment.

Scroll social media for five minutes and you’ll see it:

“Cured my endometriosis.”

“Detoxed my liver.”

“Regrew my hairline.”

“Healed… well, everythin... more

#199 - The Real Glow Up: Healing Chronic Issues From The Inside Out with Kat Vong

If you’ve ever looked in the mirror and felt betrayed by your own skin…

If you’ve been told “it’s just genetic” or “here’s another prescription”…

If you’re quietly w... more

YouTube

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Recent Guests

Brannon Poe
CPA, founder of Poe Group Advisors and the Accounting Practice Academy
Poe Group Advisors
Episode: Stop the Hustle: How Doing Less Can 10x Your Success with Brannon Poe
Judy Gaman
CEO at Executive Medicine of Texas, author, host of Stay Young America podcast
Executive Medicine of Texas
Episode: Got Brain Fog? Get Your Focus Back. Interview with Judy Gaman
Dr. John Neustadt
Naturopathic doctor and founder of Nutritional Biochemistry, Inc., author of 'Fracture-Proof Your Bones'.
Nutritional Biochemistry, Inc.
Episode: Reverse Bone Loss Naturally — With 4 Clinically Proven Nutrients to Prevent Fractures with Dr. John Neustadt
Sandra Lena Silverman
Author and enthusiastic advocate for beauty and wellness
Episode: From Bullsh*t to Botox: The Real Secret to Aging Beautifully with Sandra Lena Silverman
Anu Simh
Board certified functional health coach and founder of The Nine Arms of Wellness
The Nine Arms of Wellness
Episode: Feed Your Gut, Heal Your Body: The Microbiome Fix You’ve Never Tried
Dr. Sanda Moldovan
Owner of Beverly Hills Health & Dental Wellness and a double board certified periodontist
Beverly Hills Health & Dental Wellness
Episode: Your Mouth Might Be Aging You: The Shocking Oral-Body Health Connection with Dr. Sanda Moldovan
Dr. Gina Kupchella
Pediatrician and Functional Medicine Practitioner
Integrative Wellness Center
Episode: Home for the Holidays with Dr. Gina Kupchella: The Best Of Functional Medicine, Legacy, and What Actually Heals
Jared St. Clair
Host of Vitality Radio and expert on natural supplements
Vitality Nutrition
Episode: 5 Days of Wellness - Day 5: The Gut–Hormone Conversation No One Is Actually Having (Yet)
Charis Santilli
Entrepreneur and health & wellness advocate
Charis Your Life
Episode: 5 Days of Wellness - Day 2: Stop Trying So Hard: “Doing Everything Right” Is Keeping You Stuck

Host

Lisa Smith
Lisa Smith, Host of Pretty Well and Pretty Well Podcast

Reviews

4.9 out of 5 stars from 130 ratings
  • Great show and a super intelligent host

    Lisa is a really great educator and someone I trust. I have enjoyed learning from her and enhancing my knowledge when it comes to healthy living, hormone optimization, and gut health. I recommend her to anyone who wants a trustworthy source of quality information. I really like her personality too.

    Apple Podcasts
    5
    Jared St. Clair
    United States3 months ago
  • So Informative!

    This is such a great podcast and Lisa is so knowledgeable! There is really no shortage of actionable takeaways and insights every episode. You can tell Lisa is so passionate about helping us achieve better health. This is a must-listen for anyone navigating chronic symptoms or who wants to simply learn more about achieving better overall health!

    Apple Podcasts
    5
    KatVL1234
    United States5 months ago
  • New favorite podcast!

    What a breath of fresh air. Im so happy I found this show. All the tips are spot on. Really enjoyed the conversation. Can’t wait for next weeks episode!

    Apple Podcasts
    5
    Healthy & Loving Life
    United States10 months ago
  • Lisa is amazing!

    Lisa is a passionate and deeply knowledgeable host who consistently delivers high-quality episodes, featuring insightful conversations and incredible guests that truly resonate with her audience.

    Apple Podcasts
    5
    SamBGuia
    United Statesa year ago
  • A very empowering podcast!

    Lisa and Tiffany’s conversation on overcoming burnout is both vulnerable and empowering. As someone who has experienced burnout, the approach discussed was inspiring. It offers practical steps for high achievers seeking balance, peace, and harmony in their lives. - Chichi Ukomadu | Start That Business Podcast.

    Apple Podcasts
    5
    Chichi U.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate well-researched topics and guest expertise, calling it a reliable source for holistic health.
Audience members praise the host for clear, actionable health guidance.
Listeners note the show blends science with practical tips and relatable storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Real Glow Up: Healing Chronic Issues From The Inside Out with Kat Vong
Q: How did you begin figuring out what you had to do?
Kat started questioning her skincare products and sought a functional health practitioner, which led her to identify food sensitivities and toxin overexposure.
The Real Glow Up: Healing Chronic Issues From The Inside Out with Kat Vong
Q: Kat, tell us about your journey, about this severe and chronic eczema you were dealing with?
Kat describes her lifetime struggle with severe eczema and how it impacted her mental health and inspired her journey towards holistic healing.
Reverse Bone Loss Naturally — With 4 Clinically Proven Nutrients to Prevent Fractures with Dr. John Neustadt
Q: What are the four nutrients proven to help maintain strong bones?
The critical nutrients are calcium, vitamin D, a specific form of vitamin K2 called MK4, and strontium; however, strontium is not recommended due to safety concerns.
Reverse Bone Loss Naturally — With 4 Clinically Proven Nutrients to Prevent Fractures with Dr. John Neustadt
Q: What can you tell us about the medications for osteoporosis?
While there is a place for medications clinically, osteoporosis treatments primarily reduce vertebral fracture risk, not hip fracture risk, which is vital. Understanding these nuances is essential for making informed health decisions.
Reverse Bone Loss Naturally — With 4 Clinically Proven Nutrients to Prevent Fractures with Dr. John Neustadt
Q: What are the foundations of health and how can we build those foundations?
The first thing to understand is that bone health didn't deteriorate overnight; it takes years to build bone back and keep it strong. Key components include a nutrient-rich diet, regular exercise, and a healthy lifestyle, with a focus on protein intake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About PRETTY WELL

What is PRETTY WELL about and what kind of topics does it cover?

A science-focused health show that concentrates on longevity, balanced hormones, gut health, inflammation, and aging. Episodes weave evidence-based discussions with practical strategies, featuring functional medicine practitioners, beauty and wellness experts, and medical professionals who share actionable steps for sustainable health improvements. Listeners likely value long-term wellness, skepticism of quick fixes, and a holistic view of how lifestyle, nutrition, and mindset influence aging and vitality. A standout is the consistent emphasis on root causes, personalized care, and measurable health outcomes, making it suitable for listeners who want rigorous, implementable health guidance from credible practitioners.

Where can I find podcast stats for PRETTY WELL?

Rephonic provides a wide range of podcast stats for PRETTY WELL. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PRETTY WELL and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does PRETTY WELL get?

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What are the audience demographics for PRETTY WELL?

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How many subscribers and views does PRETTY WELL have?

To see how many followers or subscribers PRETTY WELL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to PRETTY WELL?

These podcasts share a similar audience with PRETTY WELL:

1. The Dr. Hyman Show
2. The Genius Life
3. Dhru Purohit Show
4. The Mel Robbins Podcast
5. ZOE Science & Nutrition

How many episodes of PRETTY WELL are there?

PRETTY WELL launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact PRETTY WELL?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for PRETTY WELL?

Rephonic pulls ratings and reviews for PRETTY WELL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on PRETTY WELL?

Recent guests on PRETTY WELL include:

1. Brannon Poe
2. Judy Gaman
3. Dr. John Neustadt
4. Sandra Lena Silverman
5. Anu Simh
6. Dr. Sanda Moldovan
7. Dr. Gina Kupchella
8. Jared St. Clair

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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