PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria ExpertTOP 2% GLOBAL PODCASTYour science-backed guide to longevity, energy, and ageless skin.
Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?
If you’re done feeling tired, achy, or like you're aging too fast—welcome home.
I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone cha... more
| Publishes | Weekly | Episodes | 218 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
#210 - What is Mirror Anxiety and Do You Have It? With Dr. Natalya Borakowski
At some point, it happens.
You catch your reflection and think… wait, when did that change?
You see yourself in a mirror, a photo, or on Zoom… and something looks painf... more
#209 - The #1 Symptom of Hidden Toxin Overload
At a certain point, it’s not one thing.
It’s the accumulation.
And most of it isn’t obvious in the moment.
It’s what builds quietly over time.
Because it’s one thing to understand toxic load.
It’s ... more
#208 - The Hidden Trigger of Fatigue and Inflammation
-How everyday toxins, cumulative exposure, and inflammation impact energy, brain fog, and long-term health
Most people aren’t under-supported.
They’re overexposed. Think toxins.
And no amount ... more
#207 - The Biology of Belief Part 3: Becoming Your Future Self (When Your Body Feels Safe to Move Forward)
-Why change still feels like effort, how identity is shaped by safety, and the simple shift that helps your body finally move forward
Ever no... more
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Reviews
- Great show and a super intelligent host
Lisa is a really great educator and someone I trust. I have enjoyed learning from her and enhancing my knowledge when it comes to healthy living, hormone optimization, and gut health. I recommend her to anyone who wants a trustworthy source of quality information. I really like her personality too.
Apple Podcasts5Jared St. Clair
United States5 months ago - So Informative!
This is such a great podcast and Lisa is so knowledgeable! There is really no shortage of actionable takeaways and insights every episode. You can tell Lisa is so passionate about helping us achieve better health. This is a must-listen for anyone navigating chronic symptoms or who wants to simply learn more about achieving better overall health!
Apple Podcasts5KatVL1234United States7 months ago - New favorite podcast!
What a breath of fresh air. Im so happy I found this show. All the tips are spot on. Really enjoyed the conversation. Can’t wait for next weeks episode!
Apple Podcasts5Healthy & Loving LifeUnited Statesa year ago - Lisa is amazing!
Lisa is a passionate and deeply knowledgeable host who consistently delivers high-quality episodes, featuring insightful conversations and incredible guests that truly resonate with her audience.
Apple Podcasts5SamBGuiaUnited Statesa year ago - A very empowering podcast!
Lisa and Tiffany’s conversation on overcoming burnout is both vulnerable and empowering. As someone who has experienced burnout, the approach discussed was inspiring. It offers practical steps for high achievers seeking balance, peace, and harmony in their lives. - Chichi Ukomadu | Start That Business Podcast.
Apple Podcasts5Chichi U.United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #72 |  Brazil/Health & Fitness/Alternative Health |
Apple Podcasts | #73 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #187 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  Hong Kong/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About PRETTY WELL
What is PRETTY WELL about and what kind of topics does it cover?
A science-focused health show that concentrates on longevity, balanced hormones, gut health, inflammation, and aging. Episodes weave evidence-based discussions with practical strategies, featuring functional medicine practitioners, beauty and wellness experts, and medical professionals who share actionable steps for sustainable health improvements. Listeners likely value long-term wellness, skepticism of quick fixes, and a holistic view of how lifestyle, nutrition, and mindset influence aging and vitality. A standout is the consistent emphasis on root causes, personalized care, and measurable health outcomes, making it suitable for listeners who want rigorous, implementable health guidance from credible practitioners.
Where can I find podcast stats for PRETTY WELL?
Rephonic provides a wide range of podcast stats for PRETTY WELL. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PRETTY WELL and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PRETTY WELL get?
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What are the audience demographics for PRETTY WELL?
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How many subscribers and views does PRETTY WELL have?
To see how many followers or subscribers PRETTY WELL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PRETTY WELL?
These podcasts share a similar audience with PRETTY WELL:
1. The Ultimate Human with Gary Brecka
2. LONGEVITY with Nathalie Niddam
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. Well Beyond 40
How many episodes of PRETTY WELL are there?
PRETTY WELL launched 4 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PRETTY WELL?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PRETTY WELL?
Rephonic pulls ratings and reviews for PRETTY WELL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PRETTY WELL?
Rephonic provides full transcripts for episodes of PRETTY WELL. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on PRETTY WELL?
Recent guests on PRETTY WELL include:
1. Dr. Joe Nieusma
2. Dr. Kimberly Howes
3. Riana Malia
4. Brannon Poe
5. Judy Gaman
6. Dr. John Neustadt
7. Sandra Lena Silverman
8. Anu Simh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.