PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria ExpertTOP 2% GLOBAL PODCASTYour science-backed guide to longevity, energy, and ageless skin.
Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?
If you’re done feeling tired, achy, or like you're aging too fast—welcome home.
I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone cha... more
| Publishes | Weekly | Episodes | 233 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Have you ever caught yourself thinking:
"It runs in my family...so I guess there’s not much I can do." I hear that all the time. And… it bugs me.
That's what made this conversation with Dr. Sam Shay so fascinating.
He has a way of taking really co... more
Why Don't I Feel Like Myself Anymore? The Midlife Conversation Every Woman Needs to Hear
Can I tell you about a conversation with Dr. Christina Enzmann that completely changed the way I think about midlife?
Actually...it started with a question I h... more
I've had the chance to interview a lot of incredible experts over the years, and every now and then something lands on my radar that makes me stop and say, "Okay...I need to learn more about this."
That's exactly what happened here.
When I first he... more
Wonder If Your Supplements Are Working? With Reed Davis of Functional Diagnostic Nutrition®
You don't feel any different after taking them. So...how do you know if your supplements are actually working?
It's a question millions of people ask—but ac... more
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Reviews
- Great show and a super intelligent host
Lisa is a really great educator and someone I trust. I have enjoyed learning from her and enhancing my knowledge when it comes to healthy living, hormone optimization, and gut health. I recommend her to anyone who wants a trustworthy source of quality information. I really like her personality too.
Apple Podcasts5Jared St. Clair
United States8 months ago - So Informative!
This is such a great podcast and Lisa is so knowledgeable! There is really no shortage of actionable takeaways and insights every episode. You can tell Lisa is so passionate about helping us achieve better health. This is a must-listen for anyone navigating chronic symptoms or who wants to simply learn more about achieving better overall health!
Apple Podcasts5KatVL1234United States10 months ago - New favorite podcast!
What a breath of fresh air. Im so happy I found this show. All the tips are spot on. Really enjoyed the conversation. Can’t wait for next weeks episode!
Apple Podcasts5Healthy & Loving LifeUnited Statesa year ago - Lisa is amazing!
Lisa is a passionate and deeply knowledgeable host who consistently delivers high-quality episodes, featuring insightful conversations and incredible guests that truly resonate with her audience.
Apple Podcasts5SamBGuiaUnited Statesa year ago - A very empowering podcast!
Lisa and Tiffany’s conversation on overcoming burnout is both vulnerable and empowering. As someone who has experienced burnout, the approach discussed was inspiring. It offers practical steps for high achievers seeking balance, peace, and harmony in their lives. - Chichi Ukomadu | Start That Business Podcast.
Apple Podcasts5Chichi U.United States2 years ago
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Apple Podcasts | #226 |  Colombia/Health & Fitness/Alternative Health |
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Frequently Asked Questions About PRETTY WELL
What is PRETTY WELL about and what kind of topics does it cover?
The show centers on science-backed approaches to longevity, energy, and age-defying health, with a strong emphasis on inflammation, gut health, hormones, and mitochondrial function. Episodes frequently feature expert guests—ranging from naturopathic doctors and toxicologists to microbiome researchers and wellness practitioners—sharing practical, evidence-informed tips for everyday health, habit change, and safer lifestyle choices. A standout throughline is translating complex biology into actionable routines (like Morning Mindset journaling, stress management, and deliberate pacing) while challenging hype around quick fixes. Listeners are likely drawn to holistic, non-dogmatic wellness with a focus on personal responsibility, measurable res... more
Where can I find podcast stats for PRETTY WELL?
Rephonic provides a wide range of podcast stats for PRETTY WELL. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PRETTY WELL and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PRETTY WELL get?
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What are the audience demographics for PRETTY WELL?
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How many subscribers and views does PRETTY WELL have?
To see how many followers or subscribers PRETTY WELL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PRETTY WELL?
These podcasts share a similar audience with PRETTY WELL:
1. The Ultimate Human with Gary Brecka
2. Dr. Jockers Functional Nutrition
3. Boundless Life
4. The Dr. Josh Axe Show
5. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How many episodes of PRETTY WELL are there?
PRETTY WELL launched 4 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PRETTY WELL?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PRETTY WELL?
Rephonic pulls ratings and reviews for PRETTY WELL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PRETTY WELL?
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What guests have appeared on PRETTY WELL?
Recent guests on PRETTY WELL include:
1. Reed Davis
2. Ben Azadi
3. Cherie Calbom
4. Meghan Rabbitt
5. Amber Caudle
6. Amy Kurtz
7. Dr. Oscar Coetzee
8. Martha Carlin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.