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Artwork for ADHD: Women Exploring the Neuroverse

ADHD: Women Exploring the Neuroverse

Ruth and Rachael
ADHD
Mental Health
Community Support
Self-Acceptance
Neurodiversity
Self-Care
Perimenopause
Anxiety
Self-Compassion
Task Paralysis
Neurodivergence
Motivation
Body Doubling
Strength-Based Approach
Coaching
Parenting
Bumblebee Thinking
Autism
Public Spaces
Solopreneurship

ADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie "Ruth" Acland and Rachael Massey. This podcast developed out of a desire for us to find support for ourselves and offer it to other women who recognised they have ADD or ADHD after childhood. To create a trusted place to share our stories. Where we can feel seen, heard, and accepted for the whole of who we are. We discuss AD... more

PublishesMonthlyEpisodes39Founded2 years ago
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Artwork for ADHD: Women Exploring the Neuroverse

Latest Episodes

Quick mini episode about how Rachael used her neurodiversity and creative problem solving to figure out how to be true to herself and also standing up for her values.

Just a quick hello and reminder 🥰

ADHD energy management, abundance mindset, spoon theory reframe, self-compassion, practical strategies, and thriving with ADHD.

In this episode, we dive into what it means to approach our energy with an abundance mindset. 💫 Instead of living in con... more

understanding yourself with ADHD, energy depletion, integrating new self-understanding, personal growth, ADHD and self-discovery, neurodivergent self-awareness, ADHD burnout recovery, mental exhaustion and ADHD, emotional burnout ADHD.

Ever wondere... more

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Recent Guests

Katy Gooblar
Director of Education and Data at a startup, studying an MBA, passionate about supporting others with ADHD
Episode: Bringing Out Your Best: Katy Gooblar on The Value Of ADHD Support Systems
Charlotte Dover
ADHD coach and creator of the 'ADHD Maybe' coaching program.
ADHD Maybe
Episode: Maybe ADHD With Charlotte Dover: Developing Genuine Faith In Yourself
Amanda Riley
ADHD coach student and advocate for neurodiversity in workplace settings.
Episode: Revealing Our ADHD Strengths, Not Deficits. A Better Approach With Amanda Riley
Fabienne Vailes
PhD student and ADHD advocate
Episode: Redefining ADHD Diagnosis with Fabienne Vailes: Growth, Not Labels
Mariane Power
Clinical psychologist specializing in neurodiversity and ADHD advocacy.
Posify
Episode: Neurodiversity In The Workplace: Mariane Power's Vision...Teaser Episode
Caitlin Davies
A tech professional who became aware of her ADHD post motherhood and is passionate about spreading awareness and acceptance of neurodiversity.
Episode: Finding Balance In ADHD Dynamics: Caitlin Davies’ Perspective
Caitlyn Bates
Runs her own business in horticulture, focusing on gardening and property management.
Episode: Discovering Your ADHD Strength: Caitlyn Bates Found Hers
Julie Legg
ADHD advocate and author of 'The Missing Piece, A Woman's Guide to Understanding, Diagnosing and Living with ADHD'
HarperCollins
Episode: Adult ADHD Diagnosis: The Magic of The Missing Piece with Julie Legg
Ange Nennie
ADHD coach from Australia
Self-employed ADHD coach
Episode: ADHD Coach Ange Nennie: Her story & personalized ADHD Coaching

Hosts

Leonie "Ruth" Acland
Host of the ADHD: Women Exploring the Neuroverse Podcast, known for sharing personal anecdotes and insights related to ADHD.
Rachael Massey
Co-host of the ADHD: Women Exploring the Neuroverse Podcast, she shares experiences and fosters discussions around ADHD and self-acceptance.

Reviews

4.9 out of 5 stars from 15 ratings
  • Loved listening

    This kept my interest and I liked listening to them talk. I didn’t feel like the examples really applied to me but I still enjoyed it. I will keep listening to their podcast.

    Apple Podcasts
    5
    R.Winter
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and relatable conversations between the hosts, often mentioning their authenticity and openness about personal struggles.
There are positive comments about the supportive community aspect, emphasizing how the podcast addresses shared challenges specific to women with ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Guest Phoebe Anderson-The “Why’s It So Hard” Feelings That Led to ADHD Diagnosis
Q: Could you let our listeners know where you're up to in your journey with a diagnosis?
Phoebe is excited to see a psychiatrist for an ADHD assessment soon, eager to learn about her options going forward.
Guest Phoebe Anderson-The “Why’s It So Hard” Feelings That Led to ADHD Diagnosis
Q: What kind of challenges do you have around tasks and how does it show up in your personal life?
Phoebe struggles with getting started on tasks, often feeling overwhelmed and prone to procrastination, leading to feelings of frustration.
Guest Phoebe Anderson-The “Why’s It So Hard” Feelings That Led to ADHD Diagnosis
Q: Phoebe, can you tell us a little bit about who you are?
Phoebe describes herself as a 20-year-old social butterfly who graduated high school amidst COVID-19 and is now navigating her ADHD journey.
ADHD Coach Ange Nennie: Her story & personalized ADHD Coaching
Q: How does your coaching approach differ from traditional coaching?
In ADHD coaching, there is a stronger focus on planning barriers and implementation strategies, ensuring that clients can effectively execute their plans and find tailored solutions that work for them.
ADHD Coach Ange Nennie: Her story & personalized ADHD Coaching
Q: What led you to your diagnosis?
Ange Nennie experienced difficulties after the birth of her second child, which made her question her mental health, ultimately leading her to seek an ADHD diagnosis after recognizing her symptoms in a book.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Age Range
Household Income
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Frequently Asked Questions About ADHD: Women Exploring the Neuroverse

What is ADHD: Women Exploring the Neuroverse about and what kind of topics does it cover?

A supportive and informative resource for women dealing with ADHD, the content highlights personal experiences, insights, and tools for managing the condition. The hosts engage in conversations that cover a range of topics including self-care, mental health, and community support, while sharing anecdotes that resonate with listeners facing similar challenges. Notably, the podcast creates a welcoming space for women who have recognized their ADHD later in life, fostering understanding and self-acceptance. With a focus on connecting personal stories with broader discussions around ADHD, it appeals to those seeking insights into navigating life with this condition.

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Which podcasts are similar to ADHD: Women Exploring the Neuroverse?

These podcasts share a similar audience with ADHD: Women Exploring the Neuroverse:

1. ADHD Aha!
2. Overcoming Distractions-Thriving with ADHD, ADD
3. The ADHD Skills Lab
4. The Mel Robbins Podcast
5. ADHD Chatter

How many episodes of ADHD: Women Exploring the Neuroverse are there?

ADHD: Women Exploring the Neuroverse launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD: Women Exploring the Neuroverse?

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What guests have appeared on ADHD: Women Exploring the Neuroverse?

Recent guests on ADHD: Women Exploring the Neuroverse include:

1. Katy Gooblar
2. Charlotte Dover
3. Amanda Riley
4. Fabienne Vailes
5. Mariane Power
6. Caitlin Davies
7. Caitlyn Bates
8. Julie Legg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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