ADHD: Women Exploring the Neuroverse
Ruth and RachaelADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie "Ruth" Acland and Rachael Massey. This podcast developed out of a desire for us to find support for ourselves and offer it to other women who recognised they have ADD or ADHD after childhood. To create a trusted place to share our stories. Where we can feel seen, heard, and accepted for the whole of who we are. We discuss AD... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Recorded September 2025, but better late than never!
Thank you to all our listeners who keep coming back....we are working on it.
Quick mini episode about how Rachael used her neurodiversity and creative problem solving to figure out how to be true to herself and also standing up for her values.
ADHD energy management, abundance mindset, spoon theory reframe, self-compassion, practical strategies, and thriving with ADHD.
In this episode, we dive into what it means to approach our energy with an abundance mindset. 💫 Instead of living in con... more
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- Loved listening
This kept my interest and I liked listening to them talk. I didn’t feel like the examples really applied to me but I still enjoyed it. I will keep listening to their podcast.
Apple Podcasts5R.Winter
United States2 years ago
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Apple Podcasts | #190 |  Belgium/Health & Fitness/Mental Health |
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Frequently Asked Questions About ADHD: Women Exploring the Neuroverse
What is ADHD: Women Exploring the Neuroverse about and what kind of topics does it cover?
A candid, survivor-focused look at ADHD and Neurodiversity from two women sharing their lived experience as adults managing ADHD in daily life. Episodes center on workplace mental health, practical accommodations, energy management, and self-care, often weaving personal stories with actionable tips for living more intentionally with ADHD. A notable throughline is turning stigma into practical steps—advocating for understanding, reasonable workplace accommodations, and personalized wellness practices. The tone stays warm and encouraging, with an emphasis on community, validation, and practical strategies rather than theory alone. Listeners can expect conversations about energy management, fatigue, self-compassion, and designing a life that a... more
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Which podcasts are similar to ADHD: Women Exploring the Neuroverse?
These podcasts share a similar audience with ADHD: Women Exploring the Neuroverse:
1. Women & ADHD
2. MissUnderstood: The ADHD in Women Channel
3. Hacking Your ADHD
4. I Have ADHD Podcast
5. Angry On The Inside - ADHD Women Talking Late Diagnosis
How many episodes of ADHD: Women Exploring the Neuroverse are there?
ADHD: Women Exploring the Neuroverse launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on ADHD: Women Exploring the Neuroverse?
Recent guests on ADHD: Women Exploring the Neuroverse include:
1. Katy Gooblar
2. Charlotte Dover
3. Amanda Riley
4. Fabienne Vailes
5. Mariane Power
6. Caitlin Davies
7. Caitlyn Bates
8. Julie Legg
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