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Adam Peeler Fitness Podcast

Adam Peeler
Powerlifting
Anavar
Superdrol
Strength Training
Winstrol (stanozolol)
Step Count
DHT
Weight Cutting
Choline
Hypertrophy
Weight Class Athletes
Bodybuilding
Training and Recovery
RPE
Volume
Training Methodology
Alan Shoykhet
Fatigue
Energy Expenditure
Fatigue Management

Apply For Coaching - adampeeler1.typeform.com/to/elvzT31W Get My FREE Programs - linktr.ee/adamdpeeler My Instagram - www.instagram.com/adamdpeeler/ Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - macrofactorapp.com/macrofactor/ Leviathan Nutrition (Code: ADAM10) - leviathan-nutrition.com/ Built Bar (code PEELER for 10% off) - http... more

PublishesWeeklyEpisodes175Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Adam Peeler Fitness Podcast

Latest Episodes

Timestamps

1:10 - Unique characteristics of Dbol

6:48 - Water retention on Dbol - what is expected and how does that water retention affect muscle growth and strength gain outcomes?

18:45 - Using Dbol instead of testosterone for TRT

26:20 - Perfo... more

YouTube

Timestamps

1:20 - Kyle’s bench press training history & his biggest keys for building a big bench

9:33 - The importance of slowly gaining bodyweight throughout your powerlifting career & managing external variables to maximize progress

14:18 - A... more

YouTube

Apply For Coaching - adampeeler1.typeform.com/to/elvzT31W

Get My FREE Programs - linktr.ee/adamdpeeler

My Instagram - www.instagram.com/adamdpeeler/

Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) -... more

YouTube

Timestamps

0:42 - How Hunter's deadlift programming is structured & how improving his hip mobility improved his technique and got his deadlift stronger

6:15 - Hunter's average deadlift training intensity

10:30 - Hunter's deadlift training set stru... more

YouTube

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Recent Guests

Austin Perkins
Powerlifter, 74kg class world-class competitor
Individual athlete
Episode: Ep.160 - Austin Perkins
Alan Shoykhet
Guest discussing rehab and injury management for lifters
PT, focus on training science and rehabilitation
Episode: Ep.158 - Alan Shoykhet
Elliott Sykes
Powerlifter, engineer lifter, junior world-class competitor
RTS coaching group (mentioned)
Episode: Ep.156 - Elliott Sykes
Will Ball
Elite powerlifter, coach
Self-directed/coached by Evan Hawk
Episode: Ep.153 - Evan Hawk & Will Ball
Evan Hawk
Coach and athlete
Coach of Will Ball
Episode: Ep.153 - Evan Hawk & Will Ball
Colton Phillips
Powerlifter and full-time powerlifting coach
Independent coach
Episode: Ep.152 - Colton Phillips
Pat Horvath
Powerlifting coach specializing in weight cutting
Episode: Ep.150 - Pat Horvath
Steve Hall
Coach and host of Revive Stronger; natural bodybuilding coach
Revive Stronger
Episode: Ep.148 - Steve Hall
Aidan Roeder
Powerlifter and RAID Strength coach
RAID Strength
Episode: Ep.147 - Aidan Roeder

Host

Adam Peeler
Host of the show; focuses on coaching, programming, and practical training advice for lifters and coaches.

Reviews

4.5 out of 5 stars from 21 ratings
  • Great episode

    Thanks for this episode I learned a lot keep up great work

    Apple Podcasts
    5
    yyggggddv
    United Kingdom2 years ago
  • Great show

    Loved Bryce, eric and Dr. Mike as guests

    Apple Podcasts
    5
    OliviaSatan
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality varies with some episodes touching on controversial topics; generally insightful.
Guests bring deep expertise, especially in training programming and rehab.
The host's hands-on coaching perspective helps translate gym gains to meet-day results.
Listeners value the practical coaching insights and real-world applicability.

Talking Points

Recent interactions between the hosts and their guests.

Ep.149 - Everything You Need To Know About Anavar
Q: What is the general historical context of Anavar and how does it differ from other oral AAS in terms of its mechanism?
Anavar is a DHT-derived oral steroid that is more refined and highly specific to the androgen receptor, with limited estrogen-related signaling, which helps explain its relatively modest effects on estrogen and broader systemic impacts compared to testosterone-like compounds.
Ep.148 - Steve Hall
Q: What is your take on the practical steps ranges people should aim for daily?
We discuss baseline targets around 7,000–10,000 steps as a practical starting point, emphasizing consistency and spreading activity across the day rather than cramming all steps into one block.
Ep.158 - Alan Shoykhet
Q: When do you decide to address technique versus adjusting the program?
Address technique only if there's a clear, glaring flaw or the lifter is very new; otherwise I prefer making incremental cue-based adjustments to preserve confidence and maintain the core lifting technique while slowly improving pain and loading.
Ep.158 - Alan Shoykhet
Q: What is the tipping point you look for when assessing a lifter in pain?
I start by reviewing current workload, recent changes, and whether there has been a rise in tissue stress; then I evaluate overall programming, volume distribution, and the tissue's architecture to decide if load adjustments or technique tweaks are needed, always triaging for medical referral if red flags appear.
Ep.152 - Colton Phillips
Q: What is the role of RPE and block pacing in preventing overtraining while still progressing?
Use RPE to modulate weekly intensity and back off when signs of overreaching appear, front-load primary work, and use staggered blocks to maintain progress without spiking fatigue; data-driven adjustments over time are key.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
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Frequently Asked Questions About Adam Peeler Fitness Podcast

What is Adam Peeler Fitness Podcast about and what kind of topics does it cover?

The show centers on high-performance training, coaching strategies, and the practical realities of competitive strength sports. Across episodes, listeners are guided through customized programming, periodization, and fatigue management, with deep dives into technique, progression, and recovery. Notable angles include performance-enhancing substance discussions, weight cutting, and the psychology of coaching top lifters, all anchored by a practical, real-world coaching perspective that appeals to athletes, coaches, and serious enthusiasts alike.

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How many listeners does Adam Peeler Fitness Podcast get?

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Which podcasts are similar to Adam Peeler Fitness Podcast?

These podcasts share a similar audience with Adam Peeler Fitness Podcast:

1. Think BIG Bodybuilding
2. Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
3. TRT DAD Unscripted
4. The Hunter Williams Podcast
5. Evolutionary Bodybuilding Radio

How many episodes of Adam Peeler Fitness Podcast are there?

Adam Peeler Fitness Podcast launched 6 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Adam Peeler Fitness Podcast?

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What guests have appeared on Adam Peeler Fitness Podcast?

Recent guests on Adam Peeler Fitness Podcast include:

1. Austin Perkins
2. Alan Shoykhet
3. Elliott Sykes
4. Will Ball
5. Evan Hawk
6. Colton Phillips
7. Pat Horvath
8. Steve Hall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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