A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to... more
Publishes | Weekly | Episodes | 21 | Founded | 4 years ago |
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Categories | NutritionScienceHealth & FitnessLife Sciences |
Tara (nutritionist) chats to Alice Zaslavsky about her food philosophy and why she is on a mission to inspire people to try new things, hop in the kitchen, and embrace veggies. Tune in to grab your dose of Alices infectious energy and findout about: ... more
In this episode, Tara reveals why she feels the way she does, about Pete Evans. more
Its touted in the wellness world as a healthier salt because its more natural and contains essential minerals. But is this true? Tara looks at the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt, an... more
In this episode, dietitian Jono Steedman hijacks the show and together with Tara (nutritionist), they investigate Goli Gummies. Theyre those little red gummies containing apple cider vinegar and superfoods like beetroot and pomegranate. They claim to... more
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Just stumbled upon your podcast and it’s been a breath of fresh air listening to all the hype “foods” be broken down to facts and just listening to the science behind the food in general. Noticed you’ve only posted up until 2020, hope in the future you get the itch to post more. Great podcast nonetheless!
Really shocked by your analysis of this product. I was sold on them. more
I love Tara’s podcast. Packed with wonderful and evidence-based information and a solid dose of reality for ALL people.
Thanks Tara for this brilliant educational podcast, with interesting and highly qualified guests. Please keep making episodes!
Amazing podcasts Tara more
Apple Podcasts | #191 | Australia/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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99% Fad Free launched 4 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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