2 Buff Beards podcast is for anyone who is on a journey of improving their health and fitness. It is a conversation between two men that that love the healthy lifestyle journey and everything in between.
Publishes | Weekly | Episodes | 32 | Founded | 7 years ago |
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Category | Health & Fitness |
Each day we encounter environmental food cues almost everywhere we look. The effects of food cues may have a subtle but powerful influence on our decisions regarding what to eat and drink. The smart packaging, the clever logos, and the catchy jingles... more
Changing too many variables at once is just not a good move in my opinion. Making a lifestyle change is challenging enough. Most of the time we have a lot of things that we need to work on. Transforming too many things at once can add stress rather t... more
To continually make progress, you must develop a set of training principles that keep you moving forward. The number of principles that make up a sound training program are few. In today's podcast we dive into the pros and cons of different programs ... more
There are a lot of things that get in the way of your health and fitness goals. more
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Outstanding content. These are the kinds of discussions and lessons you learn from a great personal trainer over years of one-on-one sessions. If you’re lucky. These guys keep it entertaining and don’t subscribe to the usual mindsets that tend to get people off track in their fitness journeys. Also can’t speak highly enough of the WebFit platform that sponsors the podcast. This is Fitness for the 21st century right here in your pocket!
Keep it up guys!
Listeners, engagement and demographics and more for this podcast.
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2 Buff Beards Podcast launched 7 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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