Chasing Excellence
Ben Bergeron & Patrick CummingsExploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
| Publishes | Weekly | Episodes | 336 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In this episode, we delve into the concept of being an ideal team player, exploring the three virtues of humility, hunger, and people smarts as outlined in Patrick Lencioni's book of the same name. more
This week, we're diving deep into one of our foundational frameworks, exploring what we've previously referred to as the "hierarchy of mindset" but are now reframing as the "mindset continuum." more
Something different this week. Ben was joined by his wife Heather for a talk they gave at CrossFit New England sharing insights and practical strategies for incorporating the 5 Factors into our daily lives. more
We’re talking about the concept of regulating emotions this week, exploring different strategies to take ownership and control over them. more
Insights
Find out how many people listen to Chasing Excellence and see how many downloads it gets.
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Reviews
- The Best Darn Podcast in the Land
Writing my first ever podcast review! Been a podcast connoisseur since 2015 and picked up this one in 2019. There are many great podcasts I toggle through but this is the only one where I simply cannot miss an episode, and have even gone back and listened to many episodes that are years old. more
Apple Podcasts5AlbusGracie
United States5 months ago - Win the morning
Ben and Patrick, I love starting my day with listening to Chasing Excellence. It helps me get in a good mindset, calm me, and helps me focus on my intention for the day. I did a member video for our CrossFit gym on morning routines and shared Chasing Excellence as a highlight. I've listened to every episode at least twice. Thank you for the impactful and valuable content and the connection you make available. Although you don’t know me, I feel like I start my day with two supportive friends. I ... more
Apple Podcasts5AngieKaye72United States6 months ago - Life Changing Podcast
This podcast, it’s content and the shared wisdom of Ben & Patrick have been changing my life since I started listening in 2017, which is also when I found CrossFit. You have helped me figure out how to move, think, connect, eat and recover my way to the absolute best version of myself. THANK YOU!
Apple Podcasts5Rcase314143United States9 months ago - Valuable
Long-time listener—- I have found a lot of value in the frameworks outlined on the show. Thank you for providing this content.
Apple Podcasts5GBfromGAUnited States10 months ago - Great show!
Thank you for the insights!
Apple Podcasts5Nombellina F
South Africa10 months ago
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Chart Rankings
Apple Podcasts | #193 |  New Zealand/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Chasing Excellence
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How many episodes of Chasing Excellence are there?
Chasing Excellence launched 7 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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