
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of... more
| Publishes | Weekly | Episodes | 671 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

In the spirit of all things 2026, we kick off the new year by reflecting on our inspiring interview with Peg (last week’s episode), a trailblazing 103-year-old who radiates humility despite her remarkable achievements. Our conversation explores the i... more
Today on 100 Not Out we have the rare privilege of speaking with an extraordinary Australian whose life spans more than a century of history, change and contribution.
The Honourable Margaret Lusink AM — born Margaret Rosanove in 1922 — is 103 years ... more
Happy New Year and welcome to 100 Not Out’s final episode for 2025! Today we’re looking ahead to the longevity and wellness trends that will shape 2026. As we reflect on 2025, we’ve noticed a steady approach to food: plant-based eating is still big, ... more
Welcome to another festive episode of 100 Not Out! As the holidays approach, we’re diving into one of the season’s most pressing topics: how to avoid an awkward Christmas. We’re sharing our favorite ways to navigate the ups and downs of this time of ... more
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Pretty poor form to not watch the documentary before the interview and then make the discussion largely about yourself
I’ve just listened to your recent podcast on Arthritis and really enjoyed it. I love your approach to wellness and it’s so empowering to know there’s always something we can do to prevent these conditions developing or worsening. You’ve definitely got my vote for more of the single condition episodes and I’d love to hear one on Osteoporosis. Keep up the great work!
Such an educational and high vibe podcast!
Thanks guys you rock.
Hi Damo & Marcus!
Love your podcast!!
I was only chatting to a girlfriend this morning, and she was telling me about her 97 year old grandma that has 10 children, still rides her bike and still lives at home - such a good new story....and inspirational!!
Thanks for all your wisdom, laughs & banter!
Olivia K
Wow! Just Wow!
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Exploring the interplay between longevity, wellness, and vibrant living, the content heavily focuses on the secrets to aging well while enjoying life to its fullest. Topics range from personal anecdotes about health and vitality to interviews with individuals who embody a robust lifestyle well into their senior years. The discussions often highlight various journeys and transformative experiences that illustrate how lifestyle choices, nutrition, mindset, and community contribute to both the quality and quantity of life. Unique aspects include celebration of personal milestones and testimonials, adding an engaging human element to the lessons in longevity and vitality.
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These podcasts share a similar audience with 100 Not Out:
1. The Imperfects
2. The Nutrition Couch
3. Prime Time with Bec Wilson
4. No Filter
5. A Life of Greatness
100 Not Out launched 13 years ago and published 671 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 100 Not Out include:
1. Pauline Milborrow
2. Dr. Jeremy Pont
3. Clary Hanna van Noppen
4. Geoff Henke AO
5. Diana Martell
6. Amelia Phillips
7. Lucy Bennetto
8. Moreece Elcham
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