100 Not Out
Marcus Pearce, Damian KristofWant to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of... more
| Publishes | Weekly | Episodes | 705 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
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Latest Episodes
Today’s guest is someone we’ve been particularly looking forward to having on the podcast because she brings together several things we talk about constantly here on 100 Not Out: prevention, healthspan, women’s health, longevity—and perhaps most impo... more
Welcome to episode 700 (!!) of Australia’s (and what we believe to be the world’s) longest-running podcast on mastering the art of ageing well. This milestone episode focuses in on the evolution of longevity and wellness over the past 13+ years.
Fro... more
Today we tackle one of the hottest trends in health and longevity: infrared saunas. With social media awash in commentary — from skeptics to evangelists - and high-profile figures like Bryan Johnson dismissing their benefits, it can be difficult to s... more
Today we dive into what it really means to age well, using lived experience as the guide versus the latest lab-based research.
Fresh off the City to Surf run—despite a pesky calf injury— Damo shares his lessons from pushing physical limits in his 50... more
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- Anna Liptak
Pretty poor form to not watch the documentary before the interview and then make the discussion largely about yourself
Apple Podcasts2@makeitginger
Australia3 years ago - Brilliant podcast!
I’ve just listened to your recent podcast on Arthritis and really enjoyed it. I love your approach to wellness and it’s so empowering to know there’s always something we can do to prevent these conditions developing or worsening. You’ve definitely got my vote for more of the single condition episodes and I’d love to hear one on Osteoporosis. Keep up the great work!
Apple Podcasts5Irish ColetteAustralia3 years ago - Brilliant
Such an educational and high vibe podcast!
Thanks guys you rock.
Apple Podcasts5AncajealAustralia4 years ago - Inspirational
Hi Damo & Marcus!
Love your podcast!!
I was only chatting to a girlfriend this morning, and she was telling me about her 97 year old grandma that has 10 children, still rides her bike and still lives at home - such a good new story....and inspirational!!
Thanks for all your wisdom, laughs & banter!
Olivia K
Apple Podcasts5laughterforlifeAustralia5 years ago - Heather Lee
Wow! Just Wow!
Apple Podcasts5leah_lewAustralia5 years ago
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Frequently Asked Questions About 100 Not Out
What is 100 Not Out about and what kind of topics does it cover?
Long-running conversations about aging well, vitality, and living with both quantity and quality of life. Episodes repeatedly explore longevity hotspots, Mediterranean-inspired diets, social connection, movement, and practical lifestyle choices, often mixing personal travel stories with evidence-driven debate and banter. Noteworthy are the open, human-centric discussions that balance science with lived experience, guest perspectives, and a global wanderlust for blue-zone wisdom, all framed by approachable humor and a community-focused outlook.
Where can I find podcast stats for 100 Not Out?
Rephonic provides a wide range of podcast stats for 100 Not Out. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 100 Not Out and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 100 Not Out get?
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What are the audience demographics for 100 Not Out?
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How many subscribers and views does 100 Not Out have?
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Which podcasts are similar to 100 Not Out?
These podcasts share a similar audience with 100 Not Out:
1. Healthy Her
2. A Life of Greatness
3. The Imperfects
4. A Wake Up Call
5. TEA WITH JULES
How many episodes of 100 Not Out are there?
100 Not Out launched 13 years ago and published 705 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 100 Not Out?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 100 Not Out?
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How do I access podcast episode transcripts for 100 Not Out?
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What guests have appeared on 100 Not Out?
Recent guests on 100 Not Out include:
1. Chris Hobson
2. Ken Harris
3. Nik Alexopoulos
4. Dr. Nik Alexopoulos
5. Peg, Honorable Margaret Lussink
6. Margaret Lusink
7. Pauline Milborrow
8. Dr. Jeremy Pont
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.