100 Not Out
Marcus Pearce, Damian KristofWant to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of... more
| Publishes | Weekly | Episodes | 692 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
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Latest Episodes
Today we meet a woman who completely rewrote the script on ageing.
After retiring from her career as a school headteacher at age 60, Chris Hobson didn’t slow down — she sped up. What began as a commitment to get healthier in retirement turned into a... more
Today’s guest is Ken Harris - a former chef whose career in hospitality began back in 1971, when becoming a chef in Australia was far from the glamorous or popular career path it can seem today. Over decades in the kitchen, Ken worked with people fro... more
Today Marcus shares his recent experience with strength training, nutrition changes, and his very first DEXA scan. We then put the spotlight on Damo as we ask him everything around body fat percentage, bone density, metabolic rate, and the often-over... more
We had the recent exhilarating experience of going go karting with residents from Aveo Bayview Gardens — a retirement village defying all stereotypes about growing older.
With drivers as old as 87 burning rubber like Piastri, our time with this wond... more
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- Anna Liptak
Pretty poor form to not watch the documentary before the interview and then make the discussion largely about yourself
Apple Podcasts2@makeitginger
Australia3 years ago - Brilliant podcast!
I’ve just listened to your recent podcast on Arthritis and really enjoyed it. I love your approach to wellness and it’s so empowering to know there’s always something we can do to prevent these conditions developing or worsening. You’ve definitely got my vote for more of the single condition episodes and I’d love to hear one on Osteoporosis. Keep up the great work!
Apple Podcasts5Irish ColetteAustralia3 years ago - Brilliant
Such an educational and high vibe podcast!
Thanks guys you rock.
Apple Podcasts5AncajealAustralia4 years ago - Inspirational
Hi Damo & Marcus!
Love your podcast!!
I was only chatting to a girlfriend this morning, and she was telling me about her 97 year old grandma that has 10 children, still rides her bike and still lives at home - such a good new story....and inspirational!!
Thanks for all your wisdom, laughs & banter!
Olivia K
Apple Podcasts5laughterforlifeAustralia4 years ago - Heather Lee
Wow! Just Wow!
Apple Podcasts5leah_lewAustralia5 years ago
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Apple Podcasts | #233 | Australia/Education |
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Frequently Asked Questions About 100 Not Out
What is 100 Not Out about and what kind of topics does it cover?
This program centers on aging well with a blend of practical health tactics, personal experiments, and evidence-informed discussion. Episodes frequently cover body composition, bone health, nutrition, movement, social connection, and longevity strategies, all with a warm, down-to-earth banter between two long-running hosts. A notable pattern is translating complex health data into actionable routines, from DEXA scans and bone density to sustainable exercise and long-term habit changes. The show consistently invites guests who illuminate practical paths to independent living, vitality, and purpose as we age, making it a strong fit for listeners seeking both inspiration and doable longevity steps.
Where can I find podcast stats for 100 Not Out?
Rephonic provides a wide range of podcast stats for 100 Not Out. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 100 Not Out and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 100 Not Out get?
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What are the audience demographics for 100 Not Out?
Rephonic provides comprehensive predictive audience data for 100 Not Out, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 100 Not Out have?
To see how many followers or subscribers 100 Not Out has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 100 Not Out?
These podcasts share a similar audience with 100 Not Out:
1. The Aging Project
2. Prime Time with Bec Wilson
3. All In The Mind
4. The Imperfects
5. Conversations
How many episodes of 100 Not Out are there?
100 Not Out launched 13 years ago and published 692 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 100 Not Out?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 100 Not Out?
Rephonic pulls ratings and reviews for 100 Not Out from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for 100 Not Out?
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What guests have appeared on 100 Not Out?
Recent guests on 100 Not Out include:
1. Chris Hobson
2. Dr. Nik Alexopoulos
3. Nik Alexopoulos
4. Peg, Honorable Margaret Lussink
5. Margaret Lusink
6. Pauline Milborrow
7. Dr. Jeremy Pont
8. Clary Hanna van Noppen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.