Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of... more
Publishes | Weekly | Episodes | 655 | Founded | 12 years ago |
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Number of Listeners | Category | Education |
If you ever go to Ikaria, ask a local if they know anyone with a gut health issue. They’ll look at you like you have two heads.
In Australia, ask the same question and they’ll immediately nod their head.
That’s why after more than two decades of sh... more
Today on 100 Not Out we have the privilege of speaking to someone who is 100 Not Out on the day of recording (August 11)! Clary Hanna van Noppen has lived a life full of resilience, humour, and love. Born in Holland, she survived the hardships of Wor... more
Today we dive into the “wonder drug” Ozempic and its prominence in the conversation around weight loss, longevity, and biohacking. With Ozempic making headlines as a modern-day solution for weight management, we discuss what it is, how it works, its ... more
Damo went to Europe recently and didn’t like what he saw in the photos upon his return.
Body image – and beyond that inner health – has as much to do with our own behaviours and beliefs as it does what we eat and how we move.
Damo has decided to cr... more
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Pretty poor form to not watch the documentary before the interview and then make the discussion largely about yourself
I’ve just listened to your recent podcast on Arthritis and really enjoyed it. I love your approach to wellness and it’s so empowering to know there’s always something we can do to prevent these conditions developing or worsening. You’ve definitely got my vote for more of the single condition episodes and I’d love to hear one on Osteoporosis. Keep up the great work!
Such an educational and high vibe podcast!
Thanks guys you rock.
Hi Damo & Marcus!
Love your podcast!!
I was only chatting to a girlfriend this morning, and she was telling me about her 97 year old grandma that has 10 children, still rides her bike and still lives at home - such a good new story....and inspirational!!
Thanks for all your wisdom, laughs & banter!
Olivia K
Wow! Just Wow!
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Focused on the theme of living a long and fulfilling life, this podcast offers insights into aging with both vitality and joy. Hosts engage with a variety of guests, from longevity experts to inspiring individuals, exploring topics such as gut health, nutrition, body image, and personal experiences that contribute to a rich life. The discussions aim to empower listeners with knowledge and practical tips to improve their well-being and adopt a healthier lifestyle, emphasizing that the journey to longevity can be both enjoyable and enlightening. Unique to this podcast is the combination of evidence-based practices and real-life stories that illustrate the art of aging gracefully while maintaining a positive outlook on life.
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These podcasts share a similar audience with 100 Not Out:
1. The Aging Project
2. The Imperfects
3. The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
4. The Pay Off with Sylvia Jeffreys
5. A Life of Greatness
100 Not Out launched 12 years ago and published 655 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 100 Not Out include:
1. Clary Hanna van Noppen
2. Geoff Henke AO
3. Diana Martell
4. Amelia Phillips
5. Lucy Bennetto
6. Moreece Elcham
7. Sammy Gowing
8. Teun Toebes
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