
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of... more
| Publishes | Weekly | Episodes | 659 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

In this chat we discuss what it really takes to bring the magic of events and travel back home.
- **Bringing Holiday Energy Home**
We share our personal experiences of returning from epic trips and the challenges of maintaining that post-holida... more
In this episode of 100 Not Out, we welcome Dr. Jeremy Pont—consultant chiropractor, non-surgical spine, and regenerative medicine expert—onto the show to dive into the world of stem cells and their role in joint and spinal health. We start by sharing... more
On this episode of 100 Not Out, we come together for a heartfelt recap of our latest adventure in Sardinia—one of the world’s famed Blue Zones where longevity is the norm, not the exception. Fresh off our third trip to the Italian island, we unpack w... more
There were tears on our recent Longevity Experience in Ikaria. The lessons of love and community were enough to make grown men and women cry. Happy tears at being welcomed in to people’s homes. Happy tears at being able to come together over food and... more
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Pretty poor form to not watch the documentary before the interview and then make the discussion largely about yourself
I’ve just listened to your recent podcast on Arthritis and really enjoyed it. I love your approach to wellness and it’s so empowering to know there’s always something we can do to prevent these conditions developing or worsening. You’ve definitely got my vote for more of the single condition episodes and I’d love to hear one on Osteoporosis. Keep up the great work!
Such an educational and high vibe podcast!
Thanks guys you rock.
Hi Damo & Marcus!
Love your podcast!!
I was only chatting to a girlfriend this morning, and she was telling me about her 97 year old grandma that has 10 children, still rides her bike and still lives at home - such a good new story....and inspirational!!
Thanks for all your wisdom, laughs & banter!
Olivia K
Wow! Just Wow!
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Focused on the theme of living a long and fulfilling life, this podcast offers insights into aging with both vitality and joy. Hosts engage with a variety of guests, from longevity experts to inspiring individuals, exploring topics such as gut health, nutrition, body image, and personal experiences that contribute to a rich life. The discussions aim to empower listeners with knowledge and practical tips to improve their well-being and adopt a healthier lifestyle, emphasizing that the journey to longevity can be both enjoyable and enlightening. Unique to this podcast is the combination of evidence-based practices and real-life stories that illustrate the art of aging gracefully while maintaining a positive outlook on life.
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These podcasts share a similar audience with 100 Not Out:
1. The Aging Project
2. Healthy Her
3. The Imperfects
4. Body Bites With Bec
5. MID
100 Not Out launched 13 years ago and published 659 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 100 Not Out include:
1. Dr. Jeremy Pont
2. Clary Hanna van Noppen
3. Geoff Henke AO
4. Diana Martell
5. Amelia Phillips
6. Lucy Bennetto
7. Moreece Elcham
8. Sammy Gowing
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