100 Not Out
Marcus Pearce, Damian KristofWant to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of... more
| Publishes | Weekly | Episodes | 686 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
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Latest Episodes
Today we review the last two episodes on the modern landscaping of health testing. We’ve been joined by Dr Nik Alexopoulos from Everlab, and on this episode we discuss how our views on health, responsibility, and longevity have matured, while also ac... more
Today we are joined once again by Dr. Nik Alexopoulos, Medical lead at Everlab, for a deep dive into the practical side of health data, longevity, and wellness testing.
Building on last week’s discussion about the explosion of health data and the po... more
Dr. Nik Alexopoulos is a preventive health and lifestyle medicine specialist, and the Medical Lead for Exercise & Physical Performance at Everlab.
At a time when we’re seeing a huge rise in health testing, personalised data, and the global focus on ... more
Introverts, Extroverts & Friendships over time
How do friendships change in both nature and meaning as we get older?
From navigating the differences between family and friends, to the importance of having multiple social circles and learning how to... more
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- Anna Liptak
Pretty poor form to not watch the documentary before the interview and then make the discussion largely about yourself
Apple Podcasts2@makeitginger
Australia2 years ago - Brilliant podcast!
I’ve just listened to your recent podcast on Arthritis and really enjoyed it. I love your approach to wellness and it’s so empowering to know there’s always something we can do to prevent these conditions developing or worsening. You’ve definitely got my vote for more of the single condition episodes and I’d love to hear one on Osteoporosis. Keep up the great work!
Apple Podcasts5Irish ColetteAustralia3 years ago - Brilliant
Such an educational and high vibe podcast!
Thanks guys you rock.
Apple Podcasts5AncajealAustralia4 years ago - Inspirational
Hi Damo & Marcus!
Love your podcast!!
I was only chatting to a girlfriend this morning, and she was telling me about her 97 year old grandma that has 10 children, still rides her bike and still lives at home - such a good new story....and inspirational!!
Thanks for all your wisdom, laughs & banter!
Olivia K
Apple Podcasts5laughterforlifeAustralia4 years ago - Heather Lee
Wow! Just Wow!
Apple Podcasts5leah_lewAustralia5 years ago
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Apple Podcasts | #241 | Australia/Education |
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Frequently Asked Questions About 100 Not Out
What is 100 Not Out about and what kind of topics does it cover?
A long-running show exploring aging well, longevity, and lifestyle design through conversations with researchers, clinicians, and ordinary people who are living with vitality. Episodes frequently cover movement, nutrition, mental well-being, social connections, and real-world strategies for sustainable health, often mixing personal anecdotes with expert guidance and occasional debates about diet trends and public health controversies. The format leans into practical habit change, insightful banter, and stories of aging with independence and purpose, making it appealing to listeners who want evidence-informed, actionable wellness insights delivered in an approachable, down-to-earth way.
Where can I find podcast stats for 100 Not Out?
Rephonic provides a wide range of podcast stats for 100 Not Out. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 100 Not Out and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 100 Not Out get?
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What are the audience demographics for 100 Not Out?
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How many subscribers and views does 100 Not Out have?
To see how many followers or subscribers 100 Not Out has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 100 Not Out?
These podcasts share a similar audience with 100 Not Out:
1. A Wake Up Call
2. The You Project
3. The Melissa Ambrosini Show
4. On Purpose with Jay Shetty
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of 100 Not Out are there?
100 Not Out launched 13 years ago and published 686 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 100 Not Out?
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Where can I see ratings and reviews for 100 Not Out?
Rephonic pulls ratings and reviews for 100 Not Out from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for 100 Not Out?
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What guests have appeared on 100 Not Out?
Recent guests on 100 Not Out include:
1. Nik Alexopoulos
2. Dr. Nik Alexopoulos
3. Peg, Honorable Margaret Lussink
4. Margaret Lusink
5. Pauline Milborrow
6. Dr. Jeremy Pont
7. Clary Hanna van Noppen
8. Geoff Henke AO
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.