Project 100 with Mark Bouris
Mentored.com.auJoin Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr Stacy Sims is one of the world's leading exercise physiologists and nutrition scientists specialising in women's health, and she joins Project 100 to explain why the science women have been given is largely based on male data — and what that means... more
Sebastian Oreb, better known as the Australian Strength Coach, has trained some of the world’s strongest athletes, including Hafþór Björnsson, Alex Simon, and elite professional athletes across multiple sports.
In this episode of Project 100, Seba... more
Tim Piatowski is one of Australia's leading researchers on peptides and enhancement drugs, running the world's first steroid-checking trial and service.
In this conversation, we cover everything from what peptides actually are to the underground ma... more
Maria Andriano is one of Australia's leading strength coaches whose incredible physique at 54 proves that muscle truly is the fountain of youth.
In this episode, she reveals why building and maintaining muscle mass isn't just about aesthetics—it's... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- It’s up you Mark.
Mainstream media and social media companies are paid to divert our attention away from the important topics that Mark addresses in these podcasts. It’s up to him and other wealthy, motivated like minded people to help create change.
Otherwise shortly we will end up in a community of lazy, angry, overweight unsociable people and it will almost be impossible to come back from this.
Apple Podcasts5gec93
Australia4 months ago - Less talking from the host!
I really, really love the concept of this podcast, the fact it’s Australian, and the topics of covers, but I’m not sure Mark Bouris is a great host. He constantly talks/mumbles over the experts, and shares very long winded stories from his personal life that ruin the rhythm of the show. I just wish he asked questions that let them share their knowledge, so everyone can learn. It feels like he’s just having a conversation with them for his own personal learning. After four episodes, I’m really st... more
Apple Podcasts1Miss Mel81Australia6 months ago - Good Australian Health & Longevity Show
Listened to most episodes now, was really keen to hear an Australian based show on health and longevity. Some really good experts on the show and good topics. If Mark did less talking about his own lived experience, he seems to get carried away with this too often but rather probe the experts with questions and give them the time to answer in full i think this would be a really good show!
Apple Podcasts3tjr_123Australiaa year ago - Australian based
Great finally a podcast about health that is Australian!! Very informative episodes so far keep the great work!
Apple Podcasts5TangamandAustraliaa year ago - INSPIRING
Love 💗everything!!! Inspiring me to try for a better health span : choosing better lifestyle CHOICES (something within our control) to avoid/ reduce damages to DNA & inevitable aging process (beyond our control). Many thanks👍🏾
Apple Podcasts5JANguyen1989Australia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | Australia/Health & Fitness |
Apple Podcasts | #200 |  Hong Kong/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Project 100
What is Project 100 about and what kind of topics does it cover?
Appealing to health and longevity enthusiasts, this show frequently features scientists, clinicians, and fitness experts who discuss muscle, brain health, sleep, nutrition, and public health implications of aging. Episodes blend practical training tips with evidence-based science, and often explore how lifestyle choices impact long-term health. A standout trait is the breadth of expert guests—ranging from neurologists and psychologists to dentists and biohealth researchers—paired with a practical host who steers conversations toward actionable takeaways for a broad audience. The format tends to mix personal anecdotes with research-backed guidance, making it useful for listeners seeking realistic ways to improve healthspan and longevity, and... more
Where can I find podcast stats for Project 100?
Rephonic provides a wide range of podcast stats for Project 100. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Project 100 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Project 100 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Project 100, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Project 100?
Rephonic provides comprehensive predictive audience data for Project 100, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Project 100 have?
To see how many followers or subscribers Project 100 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Project 100?
These podcasts share a similar audience with Project 100:
1. The Mentor with Mark Bouris
2. Straight Talk with Mark Bouris
3. The Karl Stefanovic Show
4. Bothsides Podcast
5. 2 Worlds Collide Podcast
How many episodes of Project 100 are there?
Project 100 launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project 100?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Project 100?
Rephonic pulls ratings and reviews for Project 100 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Project 100?
Rephonic provides full transcripts for episodes of Project 100. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Project 100?
Recent guests on Project 100 include:
1. Dr. Stacy Sims
2. Sebastian Oreb
3. Tim Piatowski
4. Maria Andriano
5. Matthew Kiernan
6. David Heslop
7. Dr. Anastasia Hronis
8. Paul Hazlam
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.