Project 100 with Mark Bouris
Mentored.com.auJoin Mark Bouris as he cuts through the noise to reveal the real secrets behind living a longer, healthier life.
| Publishes | Twice monthly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Paul "Hazzo" Haslam brings decades of experience as a clinical exercise physiologist, having trained elite athletes from Olympic medallists to NRL players to cricket legend Brett Lee.
In this comprehensive episode, we dive deep into the science of ... more
All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
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Dr. Andrei ... more
All content and media by Project 100 is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
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In this epi... more
In this episode, Mark sits down with Neal Mercado, Chief Science Officer at Melrose, one of Australia’s leading wellness brands.
With a background in pharmaceutical sciences and more than 15 years in product formulation and clinical research, Neal ... more
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- It’s up you Mark.
Mainstream media and social media companies are paid to divert our attention away from the important topics that Mark addresses in these podcasts. It’s up to him and other wealthy, motivated like minded people to help create change.
Otherwise shortly we will end up in a community of lazy, angry, overweight unsociable people and it will almost be impossible to come back from this.
Apple Podcasts5gec93
Australia19 days ago - Less talking from the host!
I really, really love the concept of this podcast, the fact it’s Australian, and the topics of covers, but I’m not sure Mark Bouris is a great host. He constantly talks/mumbles over the experts, and shares very long winded stories from his personal life that ruin the rhythm of the show. I just wish he asked questions that let them share their knowledge, so everyone can learn. It feels like he’s just having a conversation with them for his own personal learning. After four episodes, I’m really st... more
Apple Podcasts1Miss Mel81Australia3 months ago - Good Australian Health & Longevity Show
Listened to most episodes now, was really keen to hear an Australian based show on health and longevity. Some really good experts on the show and good topics. If Mark did less talking about his own lived experience, he seems to get carried away with this too often but rather probe the experts with questions and give them the time to answer in full i think this would be a really good show!
Apple Podcasts3tjr_123Australia10 months ago - Australian based
Great finally a podcast about health that is Australian!! Very informative episodes so far keep the great work!
Apple Podcasts5TangamandAustraliaa year ago - INSPIRING
Love 💗everything!!! Inspiring me to try for a better health span : choosing better lifestyle CHOICES (something within our control) to avoid/ reduce damages to DNA & inevitable aging process (beyond our control). Many thanks👍🏾
Apple Podcasts5JANguyen1989Australiaa year ago
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Apple Podcasts | #28 | Australia/Health & Fitness |
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Frequently Asked Questions About Project 100
What is Project 100 about and what kind of topics does it cover?
A practical, Australian-focused health and longevity show that brings together medically informed guests and a business-hosted perspective to discuss real-world habits, training, nutrition, brain health, and emerging therapies. Across episodes, listeners are exposed to expert-backed insights on exercise for aging populations, oral and systemic health connections, brain health, genetics, gut health, and lifestyle strategies for a longer, healthier life. The format often blends scientific context with actionable takeaways, occasional personal anecdotes, and discussions about trends in wellness technology. It's likely to appeal to professionals and enthusiasts seeking evidence-based guidance, practical routines, and a Nordic-leaning emphasis o... more
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How many listeners does Project 100 get?
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What are the audience demographics for Project 100?
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How many subscribers and views does Project 100 have?
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Which podcasts are similar to Project 100?
These podcasts share a similar audience with Project 100:
1. The Mentor with Mark Bouris
2. Straight Talk with Mark Bouris
3. The Karl Stefanovic Show
4. The Imperfects
5. The Pay Off with Sylvia Jeffreys
How many episodes of Project 100 are there?
Project 100 launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Project 100?
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Where can I see ratings and reviews for Project 100?
Rephonic pulls ratings and reviews for Project 100 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Project 100?
Recent guests on Project 100 include:
1. Paul Hazlam
2. Andrei Tutoveanu
3. Ian Wright
4. Zoe Milgrom
5. Dr. Lila Landowski
6. Dr. Emma Devaney
7. Dr. Sarah McKay
8. Dr. Namson Lau
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.