The You Project
Craig HarperThe You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
| Publishes | Daily | Episodes | 2212 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & Fitness | |||
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Latest Episodes
Gillespo is back on deck following a brief TYP sabbatical and this time he is exposing the truth about one of the biggest medical issues in Australia; kidney disease. I won’t spoil the story but I will tell you that fructose is not your friend. Enjoy... more
This episode is all about body awareness, mind awareness (metacognition), creating a personal operating system, the space between discipline and obsession, self-regulation and self-actualisation (becoming who and how we want to be), owning up to our ... more
We’ve done a few Q&A sessions before, but this might just be my favourite. We explored vast territory with a lot of great and diverse questions from you, our listeners. A quick snapshot of what we covered.. If my self-perception changed doing a PhD. ... more
We’ve done a few Q&A sessions before, but this might just be my favourite. We explored vast territory with a lot of great and diverse questions from you, our listeners. A quick snapshot of what we covered.. If my self-perception changed doing a PhD. ... more
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Reviews
- Impressive
Really good content. I just listened to today’s episode (#2103). If this is what we get when the guest isn’t available then more guests should drop out! Sensible, inspiring and a great call to action. No issues at all with the frank, direct style of delivery. Keep up the good work.
Apple Podcasts5Bardwell Park
Australia6 months ago - The You Project
I discovered you last year and what an amazing podcast. I know you didn’t make me give up my addiction that was potentially seriously harming me I got the strength, willpower and motivation to do it via listening as well as sorting myself out. What a brilliant podcast keep doing what you’re doing Craig and Tif such inspirational beautiful people. I’m
In the UK so it doesn’t matter where you live or who you are or what you do, anyone can become a better person of themselves for whatever reason. L... more
Apple Podcasts5Melody the nurse
United Kingdoma year ago - Daily motivational brilliance!
I’ve listened to enough of your podcasts to know you don’t consider yourself a motivational speaker, but you still deliver.
I love your insight, your warmth, your humour and the fact that they aren’t afraid to tell it as it is! I love the daily opportunity for a reality check and the frequent reminders to get out of my own way. I can’t say I’ve followed your advice to the letter, but Im getting better
Thanks for keeping me company during many hours of training
Apple Podcasts5Kimpton FamilyAustralia2 years ago - Brilliant
Your guest spot on Andrew May’s PI podcast completely resonated with me. Have listened to a couple of your other podcasts, I’m hooked. How we look at aging, retirement, age appropriate, the commentary around starting a PhD at 55, etc are all culturally driven narrative, which reflects also in how we treat our aged population. I’m hooked, your podcast is what I have been looking for, it is entertaining and motivating, and I look forward to seeing the completed thesis. Thanks
Apple Podcasts5JeffK65Australia2 years ago - Pm summit Sydney 18/7/24
Just listened to your Psychology of Ageing awesome and Attended the pm summit last week in Sydney that would be an awesome podcast if you could duplicate it with or without the visuals Sharon Kelly
Apple Podcasts5PmShazAustralia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | Australia/Education |
Apple Podcasts | #105 |  New Zealand/Education |
Apple Podcasts | #223 |  Switzerland/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The You Project
What is The You Project about and what kind of topics does it cover?
A roughly 30-90 minute cadence featuring interviews and conversations with high-performance figures across sport, business, science, media, and health. Episodes frequently center on self-improvement, learning, healthspan, longevity, and modern technology, with practical takeaways like habit formation, metacognition, and ethical AI considerations. The show often blends personal storytelling with actionable frameworks, education-style discussions, and real-world applications, making it a compelling listen for professionals seeking inspiration, evidence-based insights, and strategies to implement in work and life. A standout angle is the mix of wellness, cognition, and technology delivered through candid, outcomes-oriented dialogue with a broa... more
Where can I find podcast stats for The You Project?
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How many listeners does The You Project get?
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What are the audience demographics for The You Project?
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How many subscribers and views does The You Project have?
To see how many followers or subscribers The You Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The You Project?
These podcasts share a similar audience with The You Project:
1. Hardiness with Dr Paul Taylor
2. The Imperfects
3. Shaped by Trent Cotchin
4. Better Than Yesterday with Osher Günsberg
5. Project 100 with Mark Bouris
How many episodes of The You Project are there?
The You Project launched 9 years ago and published 2212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The You Project?
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Where can I see ratings and reviews for The You Project?
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What guests have appeared on The You Project?
Recent guests on The You Project include:
1. Tiffany Ancourt
2. Dr. Zeke Emanuel
3. Lucas Aoun
4. Rhys Thomas
5. Barry Schwartz
6. Scott Duglay
7. Chris Rhyss Edwards
8. Katrina Umback
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.