
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
| Publishes | Daily | Episodes | 2062 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & Fitness | |||

Some of you know I often talk about "intelligence" being context and/or task dependent. Well, if this instalment of TYP was a room, I was definitely (and happily) the dumbest in the room. Professor Nick Haslam is a world-renowned social psychology re... more
Wow! This chat is one of my favourites of 2025, with a TYP Freshy - a brand new guest, Emma Slade (Lopen Ani Pema Deki) who is the first Western woman to be fully ordained in the Drukpa Kagyu lineage of Bhutan (meaning Emma is a Buddhist nun). This w... more
In the middle of the mayhem that is (can be) the human experience, how we find our purpose? Or, does it find us? Or do we choose it? Create it? Is it a constant? Does it change over time? And by the way, what does "purpose" (in this context) even mea... more
TYP Fave Dr. Denise Furness is back and this time we chat about reversing cognitive decline, improving sleep, why women have more trouble sleeping than blokes, the value (or not) of Melatonin, the part of your brain that literally grows when you do h... more
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I discovered you last year and what an amazing podcast. I know you didn’t make me give up my addiction that was potentially seriously harming me I got the strength, willpower and motivation to do it via listening as well as sorting myself out. What a brilliant podcast keep doing what you’re doing Craig and Tif such inspirational beautiful people. I’m
In the UK so it doesn’t matter where you live or who you are or what you do, anyone can become a better person of themselves for whatever reason. L... more
I’ve listened to enough of your podcasts to know you don’t consider yourself a motivational speaker, but you still deliver.
I love your insight, your warmth, your humour and the fact that they aren’t afraid to tell it as it is! I love the daily opportunity for a reality check and the frequent reminders to get out of my own way. I can’t say I’ve followed your advice to the letter, but Im getting better
Thanks for keeping me company during many hours of training
Your guest spot on Andrew May’s PI podcast completely resonated with me. Have listened to a couple of your other podcasts, I’m hooked. How we look at aging, retirement, age appropriate, the commentary around starting a PhD at 55, etc are all culturally driven narrative, which reflects also in how we treat our aged population. I’m hooked, your podcast is what I have been looking for, it is entertaining and motivating, and I look forward to seeing the completed thesis. Thanks
Just listened to your Psychology of Ageing awesome and Attended the pm summit last week in Sydney that would be an awesome podcast if you could duplicate it with or without the visuals Sharon Kelly
11/10.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #15 | |
Apple Podcasts | #194 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content primarily focuses on personal development, mental health, emotional intelligence, and the intricacies of human relationships. High-profile guests from various fields share their insights on topics like fitness, purpose-driven work, and the importance of empathy in daily life. There is a continued emphasis on overcoming challenges and fostering connections, making the discussions both thought-provoking and relatable. Unique elements include candid conversations about setbacks, strategies for personal growth, and the motivation behind pursuing well-being, ensuring that listeners are engaged and inspired to make meaningful changes in their lives.
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Rephonic provides comprehensive predictive audience data for The You Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The You Project:
1. Hardiness with Dr Paul Taylor
2. Healthy Her
3. The Aging Project
4. A Life of Greatness
5. The Imperfects
The You Project launched 8 years ago and published 2062 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The You Project include:
1. Emma Slade
2. Dr. Denise Furness
3. Ian Williams
4. Dr. Mark Cross
5. Fran the Singer
6. Dr. Paul Taylor
7. Tiffany Anne Cook
8. Andrea Leigh Rogers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.