The You Project
Craig HarperThe You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
| Publishes | Daily | Episodes | 2247 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr. Olivia Ong is back at TYP Central and this time we endeavour to gain a deeper understanding of burnout - what it is, what it isn’t, who it affects, how it affects us, how to recognise it and what we might do about it. Enjoy.
See omnystudio.com/l... more
This was another genuinely fascinating conversation with Prof. Robert Coplan from Carleton University in Ottawa, Canada. It turns out that being alone is bad for some and great for others. And that we don’t need to be alone, to be lonely. We spoke ab... more
Your mind could be the most powerful drug you will ever have at your disposal. A single thought can change your physiology. Lower or increase your heart rate. Produce stress hormones or happy hormones. Elevate or lower your blood pressure. Shift your... more
Self driving cars, self driving trucks, driverless taxis and maybe in the not-too-distant future, self-flying passenger planes. F**k that. That’s a big fat “no thanks” from me. I’ll take the human pilot option, thanks. This was yet another fun conver... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Impressive
Really good content. I just listened to today’s episode (#2103). If this is what we get when the guest isn’t available then more guests should drop out! Sensible, inspiring and a great call to action. No issues at all with the frank, direct style of delivery. Keep up the good work.
Apple Podcasts5Bardwell Park
Australia8 months ago - The You Project
I discovered you last year and what an amazing podcast. I know you didn’t make me give up my addiction that was potentially seriously harming me I got the strength, willpower and motivation to do it via listening as well as sorting myself out. What a brilliant podcast keep doing what you’re doing Craig and Tif such inspirational beautiful people. I’m
In the UK so it doesn’t matter where you live or who you are or what you do, anyone can become a better person of themselves for whatever reason. L... more
Apple Podcasts5Melody the nurse
United Kingdoma year ago - Daily motivational brilliance!
I’ve listened to enough of your podcasts to know you don’t consider yourself a motivational speaker, but you still deliver.
I love your insight, your warmth, your humour and the fact that they aren’t afraid to tell it as it is! I love the daily opportunity for a reality check and the frequent reminders to get out of my own way. I can’t say I’ve followed your advice to the letter, but Im getting better
Thanks for keeping me company during many hours of training
Apple Podcasts5Kimpton FamilyAustralia2 years ago - Brilliant
Your guest spot on Andrew May’s PI podcast completely resonated with me. Have listened to a couple of your other podcasts, I’m hooked. How we look at aging, retirement, age appropriate, the commentary around starting a PhD at 55, etc are all culturally driven narrative, which reflects also in how we treat our aged population. I’m hooked, your podcast is what I have been looking for, it is entertaining and motivating, and I look forward to seeing the completed thesis. Thanks
Apple Podcasts5JeffK65Australia2 years ago - Pm summit Sydney 18/7/24
Just listened to your Psychology of Ageing awesome and Attended the pm summit last week in Sydney that would be an awesome podcast if you could duplicate it with or without the visuals Sharon Kelly
Apple Podcasts5PmShazAustralia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | Australia/Education |
Apple Podcasts | #107 |  New Zealand/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The You Project
What is The You Project about and what kind of topics does it cover?
A roughly 30-90 minute cadence featuring interviews and conversations with high-performance figures across sport, business, science, media, and health. Episodes frequently center on self-improvement, learning, healthspan, longevity, and modern technology, with practical takeaways like habit formation, metacognition, and ethical AI considerations. The show often blends personal storytelling with actionable frameworks, education-style discussions, and real-world applications, making it a compelling listen for professionals seeking inspiration, evidence-based insights, and strategies to implement in work and life. A standout angle is the mix of wellness, cognition, and technology delivered through candid, outcomes-oriented dialogue with a broa... more
Where can I find podcast stats for The You Project?
Rephonic provides a wide range of podcast stats for The You Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The You Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The You Project get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The You Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The You Project?
Rephonic provides comprehensive predictive audience data for The You Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The You Project have?
To see how many followers or subscribers The You Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The You Project?
These podcasts share a similar audience with The You Project:
1. Hardiness with Dr Paul Taylor
2. The Imperfects
3. No Filter
4. A Life of Greatness
5. How Do They Afford That?
How many episodes of The You Project are there?
The You Project launched 9 years ago and published 2247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The You Project?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The You Project?
Rephonic pulls ratings and reviews for The You Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The You Project?
Rephonic provides full transcripts for episodes of The You Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The You Project?
Recent guests on The You Project include:
1. David Gillespie
2. Ben Siong
3. Munjed Al Muderis
4. Tarvez Tucker
5. Gordon Parker
6. Bill Sullivan
7. Sam Casey
8. Bobby Cappuccio
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.