The You Project
Craig HarperThe You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
| Publishes | Daily | Episodes | 2026 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & Fitness | |||
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Latest Episodes
To be honest, I felt a little unqualified (and I am) to have this chat exploring the potential relationship between women who do or don't breastfeed, and how that might affect their chances of being affected by breast cancer. Nonetheless, it was an i... more
In a world motivated and manipulated by the idea and reality of instant gratification, getting people to 'wait' when the dopamine button is right in front of them ain't easy. This is a chat about that and lots more. Enjoy.
See omnystudio.com/listene... more
"You're such a child" are words I've had directed at me for the entirety of my adult life. And to that I say, "correct." Just ask my mum. Without play, without fun, without creativity, I would be pretty miserable. Living a life of meaning, purpose an... more
In the world of social media memes, madness and mayhem, the claim "I've done my research" is usually a euphemism for the far more accurate "I read, heard or watched something on the internet." In this TYP instalment, Professor Bill and I chat about t... more
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- The You Project
I discovered you last year and what an amazing podcast. I know you didn’t make me give up my addiction that was potentially seriously harming me I got the strength, willpower and motivation to do it via listening as well as sorting myself out. What a brilliant podcast keep doing what you’re doing Craig and Tif such inspirational beautiful people. I’m
In the UK so it doesn’t matter where you live or who you are or what you do, anyone can become a better person of themselves for whatever reason. L... more
Apple Podcasts5Melody the nurse
United Kingdom3 months ago - Daily motivational brilliance!
I’ve listened to enough of your podcasts to know you don’t consider yourself a motivational speaker, but you still deliver.
I love your insight, your warmth, your humour and the fact that they aren’t afraid to tell it as it is! I love the daily opportunity for a reality check and the frequent reminders to get out of my own way. I can’t say I’ve followed your advice to the letter, but Im getting better
Thanks for keeping me company during many hours of training
Apple Podcasts5Kimpton Family
Australiaa year ago - Brilliant
Your guest spot on Andrew May’s PI podcast completely resonated with me. Have listened to a couple of your other podcasts, I’m hooked. How we look at aging, retirement, age appropriate, the commentary around starting a PhD at 55, etc are all culturally driven narrative, which reflects also in how we treat our aged population. I’m hooked, your podcast is what I have been looking for, it is entertaining and motivating, and I look forward to seeing the completed thesis. Thanks
Apple Podcasts5JeffK65Australiaa year ago - Pm summit Sydney 18/7/24
Just listened to your Psychology of Ageing awesome and Attended the pm summit last week in Sydney that would be an awesome podcast if you could duplicate it with or without the visuals Sharon Kelly
Apple Podcasts5PmShazAustraliaa year ago - Episode 1518
11/10.
Apple Podcasts5bigspender2.0Australiaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #20 | Australia/Education |
Apple Podcasts | #187 |  New Zealand/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The You Project
What is The You Project about and what kind of topics does it cover?
Content primarily focuses on personal development, mental health, emotional intelligence, and the intricacies of human relationships. High-profile guests from various fields share their insights on topics like fitness, purpose-driven work, and the importance of empathy in daily life. There is a continued emphasis on overcoming challenges and fostering connections, making the discussions both thought-provoking and relatable. Unique elements include candid conversations about setbacks, strategies for personal growth, and the motivation behind pursuing well-being, ensuring that listeners are engaged and inspired to make meaningful changes in their lives.
Where can I find podcast stats for The You Project?
Rephonic provides a wide range of podcast stats for The You Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The You Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The You Project get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The You Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The You Project?
Rephonic provides comprehensive predictive audience data for The You Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The You Project have?
To see how many followers or subscribers The You Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The You Project?
These podcasts share a similar audience with The You Project:
1. Hardiness with Dr Paul Taylor
2. The Imperfects
3. No Filter
4. We Have A Situation
5. Something To Talk About
How many episodes of The You Project are there?
The You Project launched 8 years ago and published 2026 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The You Project?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The You Project?
Rephonic pulls ratings and reviews for The You Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The You Project?
Rephonic provides full transcripts for episodes of The You Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The You Project?
Recent guests on The You Project include:
1. Dr. Paul Taylor
2. Andrea Leigh Rogers
3. Jane O'Brien
4. Dr. Avi Charlton
5. Debbie Millman
6. Tim Jack Adams
7. Dr. Rebecca Heiss
8. Shirzad Chamine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.