Hardiness with Dr Paul Taylor
Paul TaylorHost Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
| Publishes | Daily | Episodes | 646 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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In this conversation, I speak with Dara Simkin, and Tane Hunter to explore the complexities of burnout, the impact of modern work conditions, and the importance of play and curiosity in fostering mental health. They discuss the concept of achievement... more
This week I discuss a fascinating research paper that changes how we think about salt and blood pressure.
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Reviews
- Great info but
The information and research you have is amazing, but you really should consider cleaning up your language. It is offensive to me and is the reason I am no longer listening to the podcast and why I won’t purchase the book.
Apple Podcasts1LMLL27
United States2 months ago - Volume issues
I really enjoy the info Paul provides but dang if the intro and outro don’t bust my ear drums with how much louder they are over the actual podcast. Seems like an easy fix to an annoying problem.
Apple Podcasts4Nashville BulldawgUnited States2 months ago - Life Changing
The Hardiness podcast with Paul and Carly and their guests has been transformative for me in the past year. I’m late to the show and now a curious devotee.
And I highly recommend Paul’s book: The Hardiness Effect. Easily digestible content that really reinforces the lessons learned on the podcast.
Apple Podcasts5JJMEsq
Australia2 months ago - One of my favourites
I’ve been listening to Paul for nearly two years and every week eagerly await for a new episode. Simply put, I just trust Paul and his guests and believe they only want to help and educate his listeners into making everyday life better with no hidden agenda. The show has integrity, useful insights and fun to listen to. Thanks Paul x
Apple Podcasts5lainiecats
United Kingdom10 months ago - Love this podcast
I’ve been listening to this podcast for some time now and never miss an episode. The topics covered by both Paul and Carly are of great interest to me and support me on my journey to self development.
Apple Podcasts5Cazzle BAustralia10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #139 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #20 | Australia/Education/Self-Improvement |
Apple Podcasts | #39 | Australia/Education |
Apple Podcasts | #103 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #160 | New Zealand/Education |
Apple Podcasts | #168 |  Ireland/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About Hardiness
What is Hardiness about and what kind of topics does it cover?
Focused on the intersection of mental resilience and well-being, the content emphasizes enhancing hardiness in various aspects of life, including mental health, nutrition, and exercise. Featuring a blend of expert interviews and evidence-based discussions, it navigates topics such as integrative psychiatry, emotional management, and physical fitness to foster personal growth, self-acceptance, and healthier lifestyles. It is particularly noteworthy for its practical approaches, making complex psychological concepts accessible to everyday listeners. This resource is ideal for individuals seeking actionable insights to improve their mental and physical well-being.
Where can I find podcast stats for Hardiness?
Rephonic provides a wide range of podcast stats for Hardiness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hardiness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hardiness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hardiness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Hardiness?
Rephonic provides comprehensive predictive audience data for Hardiness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Hardiness have?
To see how many followers or subscribers Hardiness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hardiness?
These podcasts share a similar audience with Hardiness:
1. The Diary Of A CEO with Steven Bartlett
2. A Life of Greatness
3. The Proof with Simon Hill
4. The Imperfects
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Hardiness are there?
Hardiness launched 5 years ago and published 646 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hardiness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hardiness?
Rephonic pulls ratings and reviews for Hardiness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hardiness?
Rephonic provides full transcripts for episodes of Hardiness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Hardiness?
Recent guests on Hardiness include:
1. Graeme Cowan
2. Ken Mogi
3. Dr Stephanie Rimka
4. Dr. Kevin Tracey
5. Sonja Lyubomirsky
6. Carly Taylor
7. Dr. John Osborne
8. Udo Erasmus
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.