Hardiness with Dr Paul Taylor
Paul TaylorHost Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
| Publishes | Daily | Episodes | 581 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
On this week's Mojo Monday, Carly talks about performance anxiety, or what is sometimes knows as stage fright. We've all experienced it at some point, whether it's speaking out in a meeting, presenting in front of a group or even going out on a date,... more
In this enlightening conversation on hardiness, I sit down with Professor Jeremy Jamieson to delve into the intricate world of stress, mindset, and neuroscience. The discussion explores how our perceptions of stress can influence both mental and phys... more
This week on Mojo Monday, Carly talks about commitment - what it really means, and why it matters more than motivation.
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- One of my favourites
I’ve been listening to Paul for nearly two years and every week eagerly await for a new episode. Simply put, I just trust Paul and his guests and believe they only want to help and educate his listeners into making everyday life better with no hidden agenda. The show has integrity, useful insights and fun to listen to. Thanks Paul x
Apple Podcasts5lainiecats
United Kingdom5 months ago - Love this podcast
I’ve been listening to this podcast for some time now and never miss an episode. The topics covered by both Paul and Carly are of great interest to me and support me on my journey to self development.
Apple Podcasts5Cazzle B
Australia5 months ago - Great show!!!!
Love this show. Digestible and valuable content every week!
Apple Podcasts5Steve SouthoAustralia5 months ago - Such great conversations on much needed topics
Just listened to the ep with Dr Zac Seidler, amazing, and such a needed conversation in a world that expects so much from men and teaches so little.
Apple Podcasts5RichollyAustralia6 months ago - Nov 22
I so enjoyed listening to your podcast because it gives me a break from politics. Your take on the Nov 22 episode pertaining to politics in the USA made me decide to unfollow your show. I fully support the red wave that happened.
Apple Podcasts1IronmanGranny
United Statesa year ago
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Chart Rankings
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Apple Podcasts | #49 | Australia/Education/Self-Improvement |
Apple Podcasts | #106 | Australia/Education |
Apple Podcasts | #62 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #146 | New Zealand/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Hardiness
What is Hardiness about and what kind of topics does it cover?
This podcast features engaging discussions on mental fitness, health, and well-being, hosted by an expert who combines knowledge in exercise physiology, psychology, neuroscience, and nutrition. Episodes typically include interviews with a diverse array of leading experts, covering essential topics such as the science behind diet, the psychology of behavior change, and innovative methods for improving mental and physical health. Noteworthy for its scientific credibility, the series provides listeners with practical advice supported by recent research, aiming to empower them with actionable strategies for personal development and healthier living.
Where can I find podcast stats for Hardiness?
Rephonic provides a wide range of podcast stats for Hardiness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hardiness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hardiness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hardiness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Hardiness?
Rephonic provides comprehensive predictive audience data for Hardiness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Hardiness have?
To see how many followers or subscribers Hardiness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hardiness?
These podcasts share a similar audience with Hardiness:
1. The You Project
2. The Imperfects
3. The Aging Project
4. Prime Time with Bec Wilson
5. Project 100 with Mark Bouris
How many episodes of Hardiness are there?
Hardiness launched 5 years ago and published 581 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hardiness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Hardiness?
Rephonic pulls ratings and reviews for Hardiness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Hardiness?
Rephonic provides full transcripts for episodes of Hardiness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Hardiness?
Recent guests on Hardiness include:
1. Professor Jeremy Jamieson
2. Dr. Alia Bojilova
3. Dr. Patrick Porter
4. Dr. Jon Brudvig
5. Daniel Murray
6. Jay Campbell
7. Barney Mercer
8. Dr. Martijn Arns
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.