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Stay Well with Dr. Zorba Paster

Wisconsin Public Radio
Blood Pressure
Healthy Living
Doctor Appointments
Cannabis
Artificial Sweeteners
Covid-19
Alternative Medicine
Serotonin
Opioids
Salt Substitutes
Organ Transplants
Depression
Sedentary Lifestyle
Melatonin
Child Development
Screen Time
Cancer Rates
Shingles Vaccine
Light Exposure
Circadian Rhythm

A joyful take on healthy living with family physician Dr. Zorba Paster.

"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Y... more

PublishesWeeklyEpisodes29Founded19 years ago
Number of ListenersCategories
ScienceHealth & Fitness

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Artwork for Stay Well

Latest Episodes

Send Zorba a message!

Dr. Zorba and Karl discuss if doctors are relying too much on artificial intelligence for screenings. Zorba gives a caller advice about dealing with her varicose veins. Zorba helps a listener with how to deal with her new docto... more

Send Zorba a message!

Dr. Zorba Paster gives an update about his ongoing work providing new computers for children at the Tibetan Children's Villages in Dharamshala, India. He also talks about how acts of gratitude can be good for our health.

(Reco... more

Send Zorba a message!

A listener asks Dr. Zorba if mushroom coffee improves memory,  he offers up tips for combating Seasonal Affective Disorder, and he reveals why vaccines are so expensive. Zorba and Karl talk about the 1904 Olympics and why some ... more

Send Zorba a message!

Dr. Zorba Paster responds to the CDC committee's (The Advisory Committee on Immunization Practices) new recommendations regarding MMR and Covid-19 vaccines.

(Recorded October 9, 2025)

WATCH: Dr. Paster on CNN Newsroom with Pa... more

Key Facts

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Podcast Host
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Recent Guests

Alexandra Stafford
Award-winning author and creator of the food blog 'Alexandra's Kitchen'
Clarkson Potter
Episode: A device that tickles the tongue helps some find tinnitus relief, High weekly physical activity linked to lower kidney disease risk in diabetes and obesity, Pineapple Pizza with Bacon and Jalapeños
Jing Gao
Chef, entrepreneur, and author of The Book of Sichuan Chili Crisp
Fly By Jing
Episode: Renting rather than owning a home linked to faster aging, Bacteria at day care might raise kids’ odds for asthma, Kungpao Meatballs

Hosts

Zorba Paster
Family doctor and co-host, known for blending humor with solid health advice and engaging discussions about everyday health issues. He focuses on practical solutions for listeners' health queries.
Karl Christensen
Co-host with a background in engaging conversations about health topics and humor, offering a relatable perspective to Zorba's medical insights.

Reviews

4.5 out of 5 stars from 253 ratings
  • Great show

    I love you guys but you throw me sometimes. Doctors experimenting on themselves is nothing new, Zorba knows that. It’s called “Biohacking” for the general public and is becoming increasingly popular. I’ve done it many times. It’s not that weird at all.

    Apple Podcasts
    5
    pssix
    United States4 months ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃 I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately open it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United Statesa year ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃

    I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately oopen it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United States3 years ago
  • Love the show

    I appreciate the excellent health advice and information. The doses of humor are also helpful. The best ever was the compilation of songs in reference to caprese. Stellar job!

    Apple Podcasts
    5
    Dammashani
    United States3 years ago
  • A treasure

    Always learn something and laugh at all the antics. Great dinner ideas. The honorable dr Zorba is someone we should all aspire to. Love tactiturn Tom and producer Carl ads the best segments. Caprese after all these years. Omg.

    Apple Podcasts
    5
    ltd farm
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The camaraderie and chemistry between hosts make for entertaining yet informative listening, with aspects of humor bolstering the overall experience.
Listeners appreciate the mix of humor and useful health advice, highlighting the approachability and expertise of the hosts.
Many express a desire for more content, particularly the entire show rather than snippets, indicating higher engagement with the full discussions.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Are Doctors overusing AI? | Varicose vein help | Dealing with a difficult doctor | Mom Jokes
Q: What should I do if my doctor is being difficult?
You should change doctors; this is not a good time.
Does mushroom coffee improve memory? | Seasonal Affective Disorder | Vaccines | Rat poison for runners | Zorba's dinner party tip
Q: What is your opinion on the safety and testing of vaccines?
Dr. Zorba stresses that vaccines have saved countless lives and explains that while some critics argue against them, the necessity and effectiveness of vaccines are grounded in their historical benefits.
Does mushroom coffee improve memory? | Seasonal Affective Disorder | Vaccines | Rat poison for runners | Zorba's dinner party tip
Q: What do you think about mushroom coffee and its effects on memory?
Dr. Zorba discusses the idea that mushroom coffee may help with memory, particularly for older adults, emphasizing that just because its benefits aren't scientifically proven doesn't mean it doesn't work for some individuals.
Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen?
Q: What should I consider when taking collagen?
It's better to combine collagen with protein for potential benefits; individual experiences may vary.
Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen?
Q: What is your opinion on taking Prilosec for silent acid reflux?
It may be beneficial even without typical symptoms, and I would trust my dentist's recommendation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
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Frequently Asked Questions About Stay Well

What is Stay Well about and what kind of topics does it cover?

This engaging and informative podcast focuses on a blend of health and wellness topics, emphasizing practical advice while maintaining a lighthearted approach. The conversations frequently cover nutritional insights, health trends, and behaviors, aiming to empower listeners to make informed lifestyle choices. Notable discussions include the impacts of genetics on eating habits, the significance of dietary choices in relation to health risks, and the benefits of laughter and humor for well-being. The podcast also shares delicious, easy-to-make recipes, elevating the message of healthy living with actionable culinary ideas.

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How many subscribers and views does Stay Well have?

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Which podcasts are similar to Stay Well?

These podcasts share a similar audience with Stay Well:

1. Stay Well with Dr. Zorba Paster
2. The People's Pharmacy
3. Stay Well with Dr. Zorba Paster
4. Wait Wait... Don't Tell Me!
5. Christopher Kimball’s Milk Street Radio

How many episodes of Stay Well are there?

Stay Well launched 19 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Stay Well?

Recent guests on Stay Well include:

1. Alexandra Stafford
2. Jing Gao

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