Rephonic
Artwork for Stay Well

Stay Well with Dr. Zorba Paster

Wisconsin Public Radio
Blood Pressure
Healthy Living
Doctor Appointments
Cannabis
Artificial Sweeteners
Covid-19
Alternative Medicine
Serotonin
Opioids
Organ Transplants
Salt Substitutes
Depression
Sedentary Lifestyle
Melatonin
Screen Time
Child Development
Cancer Rates
Cannabis Use Disorder
Protein Needs
Shingles Vaccine

A joyful take on healthy living with family physician Dr. Zorba Paster.

"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Y... more

PublishesTwice weeklyEpisodes29Founded19 years ago
Number of ListenersCategories
ScienceHealth & Fitness

Listen to this Podcast

Artwork for Stay Well

Latest Episodes

Send Zorba a message!

ProPublica (an independent, non-profit news organization) recently reported on the FDA’s handling of potential safety issues concerning generic drugs we get from overseas manufacturers. Some of their findings include:

·     Fo... more

Send Zorba a message!

Dr. Zorba and Karl look at new research about how beta blockers may raise a heart risk for women (we also hear from Robert Downey Jr.). Zorba helps a caller with sciatica, and talks about how our sugar habits need to change as ... more

Send Zorba a message!

Dr. Zorba Paster's thoughts on a new study that links long-term use of the popular sleep aid melatonin, to heart failure. Is it good science...or clickbait?

(Recorded November 7, 2025)

Support the show

Production, edit, and ... more

Send Zorba a message!

Dr. Zorba and Karl look at two new studies that show cannabis products can help with back pain. Zorba takes a call about a special turmeric drink, and helps listeners with insomnia, gut health issues, and advice on shingles. Th... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Alexandra Stafford
Award-winning author and creator of the food blog 'Alexandra's Kitchen'
Clarkson Potter
Episode: A device that tickles the tongue helps some find tinnitus relief, High weekly physical activity linked to lower kidney disease risk in diabetes and obesity, Pineapple Pizza with Bacon and Jalapeños
Jing Gao
Chef, entrepreneur, and author of The Book of Sichuan Chili Crisp
Fly By Jing
Episode: Renting rather than owning a home linked to faster aging, Bacteria at day care might raise kids’ odds for asthma, Kungpao Meatballs

Hosts

Zorba Paster
Family doctor and co-host, known for blending humor with solid health advice and engaging discussions about everyday health issues. He focuses on practical solutions for listeners' health queries.
Karl Christensen
Co-host with a background in engaging conversations about health topics and humor, offering a relatable perspective to Zorba's medical insights.

Reviews

4.5 out of 5 stars from 253 ratings
  • Uplifting and Expert Health Insights with Dr. Zorba Paster

    Stay Well with Dr. Zorba Paster is a refreshing and insightful health podcast that blends expert medical knowledge with a warm, joyful approach to wellness. Dr. Paster’s decades of experience as a family physician shine through in every episode, where he offers practical advice, thoughtful answers to listener questions, and an optimistic outlook on living a vibrant, healthy life. The mix of science-based insights and holistic health perspectives makes this podcast both trustworthy and approachab... more

    Apple Podcasts
    5
    Disco Stu 808
    United States11 days ago
  • Great show

    I love you guys but you throw me sometimes. Doctors experimenting on themselves is nothing new, Zorba knows that. It’s called “Biohacking” for the general public and is becoming increasingly popular. I’ve done it many times. It’s not that weird at all.

    Apple Podcasts
    5
    pssix
    United States5 months ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃 I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately open it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United Statesa year ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃

    I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately oopen it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United States3 years ago
  • Love the show

    I appreciate the excellent health advice and information. The doses of humor are also helpful. The best ever was the compilation of songs in reference to caprese. Stellar job!

    Apple Podcasts
    5
    Dammashani
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The camaraderie and chemistry between hosts make for entertaining yet informative listening, with aspects of humor bolstering the overall experience.
Listeners appreciate the mix of humor and useful health advice, highlighting the approachability and expertise of the hosts.
Many express a desire for more content, particularly the entire show rather than snippets, indicating higher engagement with the full discussions.

Top Health & Fitness Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Passion Struck with John R. Miles
Passion Struck with John R. MilesPassion Struck Network
unPAUSED with Dr. Mary Claire Haver
unPAUSED with Dr. Mary Claire HaverAudacy | Mary Claire Haver, MD
The Peter Attia Drive
The Peter Attia DrivePeter Attia, MD
Huberman Lab
Huberman LabScicomm Media
What Your Therapist Thinks
What Your Therapist ThinksFelicia Keller Boyle & Kristie Plantinga
Maintenance Phase
Maintenance PhaseAubrey Gordon & Michael Hobbes

Talking Points

Recent interactions between the hosts and their guests.

Can cannabis reduce back pain? | Gut health | Turmeric benefits | Insomnia | Shingles | Grammar Cops & Mom Jokes
Q: Do you recommend the shingle shots for your patients who've had shingles?
Yes, 100% because if you had shingles, you can get shingles again, and the shot is 97% effective.
Can cannabis reduce back pain? | Gut health | Turmeric benefits | Insomnia | Shingles | Grammar Cops & Mom Jokes
Q: What are your thoughts about taking gabapentin long term?
Gabapentin is great and not addictive, good for neuropathic pain.
Overcoming Fear | Swimmer's itch | Acupressure | Quackery | Chocolate chip cookies!
Q: Have you ever recommended using an acupressure mat?
Dr. Zorba explains that he had not used one but suggests it could help with back pain based on a listener's experience.
Overcoming Fear | Swimmer's itch | Acupressure | Quackery | Chocolate chip cookies!
Q: What can I do prior to going into the water for Swimmer's Itch?
Dr. Zorba advises wearing a wetsuit or drysuit while kayaking and provides tips on using hydrocortisone and antihistamines after exposure.
Are Doctors overusing AI? | Varicose vein help | Dealing with a difficult doctor | Mom Jokes
Q: What should I do if my doctor is being difficult?
You should change doctors; this is not a good time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stay Well

What is Stay Well about and what kind of topics does it cover?

This engaging and informative podcast focuses on a blend of health and wellness topics, emphasizing practical advice while maintaining a lighthearted approach. The conversations frequently cover nutritional insights, health trends, and behaviors, aiming to empower listeners to make informed lifestyle choices. Notable discussions include the impacts of genetics on eating habits, the significance of dietary choices in relation to health risks, and the benefits of laughter and humor for well-being. The podcast also shares delicious, easy-to-make recipes, elevating the message of healthy living with actionable culinary ideas.

Where can I find podcast stats for Stay Well?

Rephonic provides a wide range of podcast stats for Stay Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stay Well get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stay Well, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stay Well?

Rephonic provides comprehensive predictive audience data for Stay Well, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stay Well have?

To see how many followers or subscribers Stay Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Well?

These podcasts share a similar audience with Stay Well:

1. Stay Well with Dr. Zorba Paster
2. The People's Pharmacy
3. Stay Well with Dr. Zorba Paster
4. Wait Wait... Don't Tell Me!
5. The Best of Car Talk

How many episodes of Stay Well are there?

Stay Well launched 19 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Well?

Rephonic pulls ratings and reviews for Stay Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stay Well?

Rephonic provides full transcripts for episodes of Stay Well. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stay Well?

Recent guests on Stay Well include:

1. Alexandra Stafford
2. Jing Gao

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days