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Stay Well with Dr. Zorba Paster

Wisconsin Public Radio
Blood Pressure
Doctor Appointments
Healthy Living
Cannabis
Artificial Sweeteners
Covid-19
Alternative Medicine
Serotonin
Opioids
Salt Substitutes
Organ Transplants
Depression
Melatonin
Sedentary Lifestyle
Screen Time
Child Development
Cancer Rates
Protein Needs
Shingles Vaccine
Circadian Rhythm

A joyful take on healthy living with family physician Dr. Zorba Paster.

"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Y... more

PublishesTwice weeklyEpisodes29Founded19 years ago
Number of ListenersCategories
ScienceHealth & Fitness

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Artwork for Stay Well

Latest Episodes

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Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett's Esophagus. The caller suggests that Zorba should bottle and pre... more

Send Zorba a message!

Dr. Zorba talks about the importance of health literacy...especially now as health headlines get more confusing. Zorba helps out a caller with HRT questions, he helps a listener with audio sensitivity, and a listener asks why m... more

Send Zorba a message!

Zorba talks about the FDA considering adding a black box warning to Covid vaccines. And he lays out a plan for taking civic action with your elected representatives.

Find your elected representatives here:

www.congres... more

Send Zorba a message!

Dr. Zorba and Karl look at a new study that shows how much lead we are eating in our food. Zorba helps out a caller with acid reflux, and he walks us through his recipe for Giant Challah Bread. We also talk about antibiotic oin... more

Key Facts

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Recent Guests

Alexandra Stafford
Award-winning author and creator of the food blog 'Alexandra's Kitchen'
Clarkson Potter
Episode: A device that tickles the tongue helps some find tinnitus relief, High weekly physical activity linked to lower kidney disease risk in diabetes and obesity, Pineapple Pizza with Bacon and Jalapeños
Jing Gao
Chef, entrepreneur, and author of The Book of Sichuan Chili Crisp
Fly By Jing
Episode: Renting rather than owning a home linked to faster aging, Bacteria at day care might raise kids’ odds for asthma, Kungpao Meatballs

Host

Dr. Zorba Paster
Dr. Zorba Paster is a family physician with over 45 years of experience, known for blending scientific insights with holistic health approaches. He has a rich background in humanitarian work and has mentored medical students, educating on a wide range of health topics with a joyful and engaging demeanor.

Reviews

4.5 out of 5 stars from 269 ratings
  • Uplifting and Expert Health Insights with Dr. Zorba Paster

    Stay Well with Dr. Zorba Paster is a refreshing and insightful health podcast that blends expert medical knowledge with a warm, joyful approach to wellness. Dr. Paster’s decades of experience as a family physician shine through in every episode, where he offers practical advice, thoughtful answers to listener questions, and an optimistic outlook on living a vibrant, healthy life. The mix of science-based insights and holistic health perspectives makes this podcast both trustworthy and approachab... more

    Apple Podcasts
    5
    Disco Stu 808
    United States2 months ago
  • Great show

    I love you guys but you throw me sometimes. Doctors experimenting on themselves is nothing new, Zorba knows that. It’s called “Biohacking” for the general public and is becoming increasingly popular. I’ve done it many times. It’s not that weird at all.

    Apple Podcasts
    5
    pssix
    United States6 months ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃 I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately open it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United States2 years ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃

    I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately oopen it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United States3 years ago
  • Love the show

    I appreciate the excellent health advice and information. The doses of humor are also helpful. The best ever was the compilation of songs in reference to caprese. Stellar job!

    Apple Podcasts
    5
    Dammashani
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging blend of humor and serious health advice, making complex topics accessible and enjoyable.
Some feedback raises concerns about the program only sharing segments of a larger show, with requests for full episode availability.
The warmth and optimism conveyed by the hosts create a welcoming atmosphere for tackling personal and public health issues.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Health Literacy in a clickbait world | Hormone Replacement Therapy | Audio sensitivity | Mom Jokes | Mammograms
Q: What do you think about mammograms?
Mammograms, while uncomfortable, are essential for accurate screening of breast cancer, although research is ongoing for alternative methods.
Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndrome | Sex Headaches | Urine Luck!
Q: Has anyone else noticed this voice change?
The caller's husband, kids, and friends have noticed it, especially in noisy environments.
Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndrome | Sex Headaches | Urine Luck!
Q: How long has your voice been soft?
The listener mentions it's been happening for a few years and recalls her mother had the same issue.
Lead in our Food? | Zorba's Giant Challah Recipe | Acid Reflux | Covid & Taste buds | Antibiotics | Mom Jokes
Q: How long does it take for my taste buds to come back from a bout with Covid?
Usually over 90% of people have their taste come back. If it doesn't return, there's evidence that certain treatments can help recover the sense of taste.
Lead in our Food? | Zorba's Giant Challah Recipe | Acid Reflux | Covid & Taste buds | Antibiotics | Mom Jokes
Q: What is your take on negative long-term effects of using omeprazole for heartburn?
Dr. Paster suggests trying famotidine instead, as its side effects are less concerning compared to omeprazole and advises the listener to monitor their GERD control with it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Stay Well

What is Stay Well about and what kind of topics does it cover?

The content focuses on engaging discussions around health, wellness, and lifestyle choices, aiming to promote a joyful and informed approach to living well. Topics often include medical insights based on the host's extensive experience as a family physician, covering areas from modern health care to holistic practices. Episodes typically blend expert advice with light-hearted banter and listener interactions, making them both informative and entertaining. Unique segments explore cultural practices and address current health concerns, ensuring listeners are equipped with practical knowledge to enhance their well-being.

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Rephonic provides a wide range of podcast stats for Stay Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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How many subscribers and views does Stay Well have?

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Which podcasts are similar to Stay Well?

These podcasts share a similar audience with Stay Well:

1. Stay Well with Dr. Zorba Paster
2. Stay Well with Dr. Zorba Paster
3. The People's Pharmacy
4. 1A
5. Hidden Brain

How many episodes of Stay Well are there?

Stay Well launched 19 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Well?

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Where can I see ratings and reviews for Stay Well?

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What guests have appeared on Stay Well?

Recent guests on Stay Well include:

1. Alexandra Stafford
2. Jing Gao

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