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Stay Well with Dr. Zorba Paster

Wisconsin Public Radio
Blood Pressure
Doctor Appointments
Healthy Living
Cannabis
Artificial Sweeteners
Covid-19
Alternative Medicine
Serotonin
Opioids
Organ Transplants
Salt Substitutes
Depression
Melatonin
Sedentary Lifestyle
Screen Time
Child Development
Cancer Rates
Shingles Vaccine
Circadian Rhythm
Memory

A joyful take on healthy living with family physician Dr. Zorba Paster.

"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Y... more

PublishesTwice weeklyEpisodes33Founded19 years ago
Number of ListenersCategories
ScienceHealth & Fitness

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Artwork for Stay Well

Latest Episodes

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Dr. Zorba looks at important new research that shows the Shingles vaccine may slow down dementia. He also helps out listeners with questions about hormone replacement therapy (HRT), Cologuard, and if rhubarb affects glucose lev... more

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Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back... more

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Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer.

(recorded January 12, 2025)

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Production, edit, and music ... more

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Zorba's digests the good and the bad of the updated Dietary Guidelines for Americans. Why is the AMA is supporting it...and is it living in the Upside Down?

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Production, edit, and music by Karl Christenson

S... more

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Karl Christenson
Another Karl Christenson from Wisconsin with a health concern
Episode: Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells & Hip Replacement | Dieting Glasses | Prescription Zorba Laughs
Alexandra Stafford
Award-winning author and creator of the food blog 'Alexandra's Kitchen'
Clarkson Potter
Episode: A device that tickles the tongue helps some find tinnitus relief, High weekly physical activity linked to lower kidney disease risk in diabetes and obesity, Pineapple Pizza with Bacon and Jalapeños
Jing Gao
Chef, entrepreneur, and author of The Book of Sichuan Chili Crisp
Fly By Jing
Episode: Renting rather than owning a home linked to faster aging, Bacteria at day care might raise kids’ odds for asthma, Kungpao Meatballs

Host

Dr. Zorba Paster
Dr. Zorba Paster is a family physician with over 45 years of experience, known for blending scientific insights with holistic health approaches. He has a rich background in humanitarian work and has mentored medical students, educating on a wide range of health topics with a joyful and engaging demeanor.

Reviews

4.5 out of 5 stars from 276 ratings
  • Uplifting and Expert Health Insights with Dr. Zorba Paster

    Stay Well with Dr. Zorba Paster is a refreshing and insightful health podcast that blends expert medical knowledge with a warm, joyful approach to wellness. Dr. Paster’s decades of experience as a family physician shine through in every episode, where he offers practical advice, thoughtful answers to listener questions, and an optimistic outlook on living a vibrant, healthy life. The mix of science-based insights and holistic health perspectives makes this podcast both trustworthy and approachab... more

    Apple Podcasts
    5
    Disco Stu 808
    United States3 months ago
  • Great show

    I love you guys but you throw me sometimes. Doctors experimenting on themselves is nothing new, Zorba knows that. It’s called “Biohacking” for the general public and is becoming increasingly popular. I’ve done it many times. It’s not that weird at all.

    Apple Podcasts
    5
    pssix
    United States7 months ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃 I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately open it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United States2 years ago
  • Zorba Pasteur on your health

    Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃

    I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately oopen it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎

    Apple Podcasts
    5
    LuvmiOdie
    United States3 years ago
  • Love the show

    I appreciate the excellent health advice and information. The doses of humor are also helpful. The best ever was the compilation of songs in reference to caprese. Stellar job!

    Apple Podcasts
    5
    Dammashani
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging blend of humor and serious health advice, making complex topics accessible and enjoyable.
Some feedback raises concerns about the program only sharing segments of a larger show, with requests for full episode availability.
The warmth and optimism conveyed by the hosts create a welcoming atmosphere for tackling personal and public health issues.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Kids with Smartphones are more Obese and Depressed | Sleep Apnea | Zorba's Horse | Itching | Mom Jokes | Modern Quackery
Q: Are you aware of any research on exposure to plastic volatiles in the air as may be occurring with this machine?
It's a really good question. I don't know of any research that shows that it's bad for you.
Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells & Hip Replacement | Dieting Glasses | Prescription Zorba Laughs
Q: What do you think about injecting stem cells as an alternative to hip replacement?
It does not work and injection often works as well as a placebo; hip replacements are effective and modern recovery is minimal.
Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells & Hip Replacement | Dieting Glasses | Prescription Zorba Laughs
Q: How often should I have Barrett's esophagus looked at?
After 11 years of having the TIF procedure, it would be a good idea to have it looked at again to ensure that acid isn't still affecting the Barrett's.
Health Literacy in a clickbait world | Hormone Replacement Therapy | Audio sensitivity | Mom Jokes | Mammograms
Q: What do you think about mammograms?
Mammograms, while uncomfortable, are essential for accurate screening of breast cancer, although research is ongoing for alternative methods.
Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndrome | Sex Headaches | Urine Luck!
Q: Has anyone else noticed this voice change?
The caller's husband, kids, and friends have noticed it, especially in noisy environments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Stay Well

What is Stay Well about and what kind of topics does it cover?

The content focuses on engaging discussions around health, wellness, and lifestyle choices, aiming to promote a joyful and informed approach to living well. Topics often include medical insights based on the host's extensive experience as a family physician, covering areas from modern health care to holistic practices. Episodes typically blend expert advice with light-hearted banter and listener interactions, making them both informative and entertaining. Unique segments explore cultural practices and address current health concerns, ensuring listeners are equipped with practical knowledge to enhance their well-being.

Where can I find podcast stats for Stay Well?

Rephonic provides a wide range of podcast stats for Stay Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stay Well get?

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What are the audience demographics for Stay Well?

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How many subscribers and views does Stay Well have?

To see how many followers or subscribers Stay Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Well?

These podcasts share a similar audience with Stay Well:

1. Stay Well with Dr. Zorba Paster
2. Stay Well with Dr. Zorba Paster
3. The People's Pharmacy
4. Wait Wait... Don't Tell Me!
5. Science Friday

How many episodes of Stay Well are there?

Stay Well launched 19 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Well?

Rephonic pulls ratings and reviews for Stay Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stay Well?

Recent guests on Stay Well include:

1. Karl Christenson
2. Alexandra Stafford
3. Jing Gao

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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