
A joyful take on healthy living with family physician Dr. Zorba Paster.
"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Y... more
| Publishes | Twice weekly | Episodes | 29 | Founded | 19 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||

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ProPublica (an independent, non-profit news organization) recently reported on the FDA’s handling of potential safety issues concerning generic drugs we get from overseas manufacturers. Some of their findings include:
· Fo... more
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Dr. Zorba and Karl look at new research about how beta blockers may raise a heart risk for women (we also hear from Robert Downey Jr.). Zorba helps a caller with sciatica, and talks about how our sugar habits need to change as ... more
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Dr. Zorba Paster's thoughts on a new study that links long-term use of the popular sleep aid melatonin, to heart failure. Is it good science...or clickbait?
(Recorded November 7, 2025)
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Dr. Zorba and Karl look at two new studies that show cannabis products can help with back pain. Zorba takes a call about a special turmeric drink, and helps listeners with insomnia, gut health issues, and advice on shingles. Th... more
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Stay Well with Dr. Zorba Paster is a refreshing and insightful health podcast that blends expert medical knowledge with a warm, joyful approach to wellness. Dr. Paster’s decades of experience as a family physician shine through in every episode, where he offers practical advice, thoughtful answers to listener questions, and an optimistic outlook on living a vibrant, healthy life. The mix of science-based insights and holistic health perspectives makes this podcast both trustworthy and approachab... more
I love you guys but you throw me sometimes. Doctors experimenting on themselves is nothing new, Zorba knows that. It’s called “Biohacking” for the general public and is becoming increasingly popular. I’ve done it many times. It’s not that weird at all.
Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃 I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately open it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎
Wonderful show combining good information & humor; all the best to make for a wonderful day. Dr. Zorba, Tom and Carl, you guys are the best.😃
I listen to you through Podcasts, and when I see your podcast insignia, it makes me smile and I immediately oopen it up. Thank you thank you for all of you. Have a wonderful day, every day. 👋🏻😎
I appreciate the excellent health advice and information. The doses of humor are also helpful. The best ever was the compilation of songs in reference to caprese. Stellar job!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This engaging and informative podcast focuses on a blend of health and wellness topics, emphasizing practical advice while maintaining a lighthearted approach. The conversations frequently cover nutritional insights, health trends, and behaviors, aiming to empower listeners to make informed lifestyle choices. Notable discussions include the impacts of genetics on eating habits, the significance of dietary choices in relation to health risks, and the benefits of laughter and humor for well-being. The podcast also shares delicious, easy-to-make recipes, elevating the message of healthy living with actionable culinary ideas.
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These podcasts share a similar audience with Stay Well:
1. Stay Well with Dr. Zorba Paster
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3. Stay Well with Dr. Zorba Paster
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Stay Well launched 19 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stay Well include:
1. Alexandra Stafford
2. Jing Gao
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