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Artwork for Stay Well

Stay Well with Dr. Zorba Paster

Dr. Zorba Paster
Vaccines
CDC
Vaccination
Measles
Autism
Health and Wellness
FDA
Acupuncture
Immunizations
Quackery
Artificial Intelligence
Screen Time
Statins
MMR Vaccine
Vitamin D
Respiratory Syncytial Virus
COVID Vaccine
Robert F. Kennedy Jr.
Pancreatic Cancer
Immunization

A joyful take on healthy living with family physician Dr. Zorba Paster.

"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Y... more

PublishesTwice weeklyEpisodes74Founded9 months ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for Stay Well

Latest Episodes

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Zorba looks at new research that shows doing nothing for 10 minutes a day can be good for us. He walks us through his delicious summer time picnic recipe for Chicken Salad, and he helps a listener who has questions about HRT, s... more

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Zorba reacts to recent news that the Centers for Disease Control and Prevention (CDC) plans to end federal diagnostic testing for measles and mumps.

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Production, edit, and music by Karl Christenson

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Zorba digs into a new study that shows taking vitamin D during pregnancy can lead to better cognitive health for the child. He also helps a caller with questions about Ehlers-Danlos syndrome. And he answers emails about rosacea... more

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Zorba's thoughts on the rise in unproven, experimental, and expensive stem cell treatments for children with autism.

Support the show

Production, edit, and music by Karl Christenson

Send your question to Dr. Zorba (he loves ... more

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Key Facts

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Recent Guests

Tom Christensen
Dad, guest contributing a dad joke
Episode: What is the deal with Peptides? | Ambien & Sleep Aids | Surgery for Back Pain? | Mom (Dad) Jokes | Calcium
Danny Calleros
Executive Chef at Ardovino's Desert Crossing
Ardovino's Desert Crossing
Episode: Mediterranean Diet Reduces Strokes | Chef Danny Calleros: Crispy Fried Tofu recipe | Sinus Issues | Acid Reflux

Host

Dr. Zorba Paster
Family physician and health educator with a long-running public health presence; highly focused on practical science-based wellness.

Reviews

5.0 out of 5 stars from 58 ratings
  • Entertaining & Informative

    I enjoy listening to your show podcast, I learn and learn. Keep up the good!

    Apple Podcasts
    5
    Alpernah
    United States3 months ago
  • Great podcast

    The Doc and Carl teach us every podcast, and they do it without judgement. The Doc answers questions with humor and practicality. He’s a real Dad who understands how real life works, and doesn’t expect perfection.

    Carl shares his musical and production skills and his Mom’s humor.

    Apple Podcasts
    5
    pzxyr
    United States5 months ago
  • Welcome Back

    I have listened to Dr. Zorba’s (and Tom and Karl) WPR show for decades from many states - so wonderful have them back. Zorba’s approachable demeanor, advocacy for health literacy and science are appreciated and needed.

    Apple Podcasts
    5
    IA Brewer
    United States6 months ago
  • Dr Zorba knows what’s up

    My favorite health podcast out there right now. Zorba can be very funny, but he knows his stuff and he knows how to talk to people.

    Apple Podcasts
    5
    Silver_strummer
    United States9 months ago
  • New podcast

    Looking forward to the new show, I listen to you while biking.

    Apple Podcasts
    5
    Dakota628
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Readers note the hosts' approachable style and family-centric perspective.
Fans appreciate the balance of humor and science in medical topics.
Listeners praise accessible health insights and practical guidance from the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Vitamin D during pregnancy is good for child's brain health | Ehlers-Danlos syndrome | Rosacea & Raynaud's | Sven & Ole Jokes
Q: What should I do if I suspect a diagnosis like Ehlers-Danlos syndrome in my child, and how do I navigate care and testing?
Seek a specialist who focuses on Ehlers-Danlos syndrome for a definitive assessment, avoid labeling without expert confirmation, explore multidisciplinary care (cardiology, physical therapy, orthopedics), verify information with reputable sources (Mayo Clinic, Cleveland Clinic, Johns Hopkins), and consider getting a second opinion while coordinating with insurance for covered subspecialty care.
How Harmful are Lawn Pesticides? | Advice on Switching Docs | Statins | Cherry Extract | Mom Jokes | Radio Shock Jocks
Q: What is your latest opinion on 74-year-olds starting a statin?
In many cases statin therapy can be considered even after age 75, but it's not a blanket recommendation; the decision should be individualized, weighing overall risk, lifestyle, and preferences.
Mediterranean Diet Reduces Strokes | Chef Danny Calleros: Crispy Fried Tofu recipe | Sinus Issues | Acid Reflux
Q: How do you come up with your recipes, Chef Danny?
I start from what I want to eat and how flavors will work together, then I test combinations with ingredients like Old Bay, MSG, nutritional yeast, and lemon pepper to create a balanced, flavorful crust that also works with a fry process.
Cancer treatment effectiveness may depend on the time of day it’s given | How much Vitamin D? | Shingles | RFK Compares the US to Denmark | Beef Cops
Q: Hillary asks at what age she should get the shingles vaccine given discussions about dementia risk.
The guest notes that the specific dementia-reducing effect is from one preliminary study and not yet conclusive, but the vaccine clearly reduces shingles risk; they suggest talking with a clinician and considering coverage options to get vaccinated as soon as feasible.
More Reasons To Drink Coffee | ADHD Meds | Doc Exams & Over-billing | Mom Jokes | Facebook Comments
Q: Why is it so hard for folks with ADHD to obtain their medication on schedule?
Dr. Zorba explains that some clinics can implement laddered prescriptions (28/56 days) and allow annual urine or more selective testing, while emphasizing patient-clinician communication and checking state and pharmacy rules to minimize doctor shopping and billing hurdles.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stay Well

What is Stay Well about and what kind of topics does it cover?

A health-focused show blending medical expertise with practical, often light-hearted guidance for everyday wellness. Episodes cover vaccines, nutrition, exercise, digital health, and public health topics, frequently answering listener questions with actionable takeaways. Humor and family-friendly anecdotes are woven in, creating an approachable vibe for busy adults, parents, and professionals who want trustworthy health insight without the jargon. Notable strengths include a strong emphasis on science-backed information, accessible explanations of complex topics, and seamless host rapport that helps listeners feel informed and supported.

Where can I find podcast stats for Stay Well?

Rephonic provides a wide range of podcast stats for Stay Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stay Well get?

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What are the audience demographics for Stay Well?

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How many subscribers and views does Stay Well have?

To see how many followers or subscribers Stay Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Well?

These podcasts share a similar audience with Stay Well:

1. Stay Well with Dr. Zorba Paster
2. Stay Well with Dr. Zorba Paster
3. Wait Wait... Don't Tell Me!
4. Fresh Air
5. Christopher Kimball’s Milk Street Radio

How many episodes of Stay Well are there?

Stay Well launched 9 months ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Well?

Rephonic pulls ratings and reviews for Stay Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Stay Well?

Recent guests on Stay Well include:

1. Tom Christensen
2. Danny Calleros

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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