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Artwork for Stay Well

Stay Well with Dr. Zorba Paster

Dr. Zorba Paster
Health and Wellness
Acupuncture
Vaccines
Quackery
Autism
Respiratory Syncytial Virus
FDA
Immunizations
Beta Blockers
Medical Quackery
Eye Contact
MMR Vaccine
Covid-19 Vaccines
Artificial Intelligence
Vaccination
Sugar Metabolism
Generic Drugs
Social Media
Screen Time
Reading

A joyful take on healthy living with family physician Dr. Zorba Paster.

"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Y... more

PublishesTwice weeklyEpisodes40Founded5 months ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for Stay Well

Latest Episodes

Send Zorba a message!

Zorba's thoughts on why measles (a virus we had nearly eradicated) is making a comeback, and how you can protect yourself and loved ones.

(recorded February 19, 2026)

Support the show

Production, edit, and music by Karl Chri... more

Send Zorba a message!

Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can't stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talk... more

Send Zorba a message!

Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, an... more

YouTube

Send Zorba a message!

The Department of Health and Human Services and the USDA recently unveiled new Dietary Guidelines for Americans, along with a new food pyramid. Zorba explores how these changes may impact schools and how they prepare and serve ... more

YouTube

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Host

Dr. Zorba Paster
Host of a health-focused series blending humor with insightful discussions about wellness and modern health care issues, and highlighting personal experiences from his extensive medical career.

Reviews

5.0 out of 5 stars from 51 ratings
  • Welcome Back

    I have listened to Dr. Zorba’s (and Tom and Karl) WPR show for decades from many states - so wonderful have them back. Zorba’s approachable demeanor, advocacy for health literacy and science are appreciated and needed.

    Apple Podcasts
    5
    IA Brewer
    United States2 months ago
  • Dr Zorba knows what’s up

    My favorite health podcast out there right now. Zorba can be very funny, but he knows his stuff and he knows how to talk to people.

    Apple Podcasts
    5
    Silver_strummer
    United States5 months ago
  • New podcast

    Looking forward to the new show, I listen to you while biking.

    Apple Podcasts
    5
    Dakota628
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members enjoy the engaging format and the blend of personal stories with expert insights.
Listeners appreciate the approachable demeanor of the host and highlight his advocacy for health literacy and science.
The podcast is well-received for its humorous take on health discussions, making complex topics accessible and entertaining.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is Social Media making us dumber? | Sinus & sleep woes | Little Debbie returns! | When do babies see color? | Pizza, Jet lag & Self care
Q: When do babies start seeing color?
Babies generally start seeing in color between two to four weeks after birth, with full color vision developing around six months.
Is Social Media making us dumber? | Sinus & sleep woes | Little Debbie returns! | When do babies see color? | Pizza, Jet lag & Self care
Q: How do you manage chronic sinusitis?
Use a steroid nasal spray and a humidifier to keep your nasal passages clear.
Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndrome | Sex Headaches | Urine Luck!
Q: What could be causing my voice to change and become softer?
It sounds like you might be experiencing benign essential tremor, which can also affect your voice and has several management strategies.
Screen time vs. Book reading | Acupuncture | The Original Snake Oil Salesman | Alcohol & back pain | CBD risks | Karl's Yellowstone trip
Q: What does Zorba think about acupuncture for someone with balance issues?
Zorba advises that the individual needs an evaluation to determine what might help their balance, and suggests considering physical therapy rather than just trying acupuncture.
Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray
Q: What can I do for recurring vertigo?
Try Epley's Maneuver twice a day and ensure you're hydrated.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Stay Well

What is Stay Well about and what kind of topics does it cover?

Health and wellness are at the core of this engaging series, featuring lively discussions around a variety of topics including nutrition, mental well-being, and alternative medicine. With episodes ranging from deep dives into the effectiveness of beta blockers and melatonin to lighthearted interactions about cooking and listener questions, the approach is both informative and entertaining. The host employs humor and personal anecdotes to foster a connection with the audience, promoting an uplifting and practical view of achieving better health. Listeners are encouraged to actively participate, making it a community-focused resource for those seeking to enhance their overall quality of life.

Where can I find podcast stats for Stay Well?

Rephonic provides a wide range of podcast stats for Stay Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stay Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stay Well get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stay Well, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stay Well?

Rephonic provides comprehensive predictive audience data for Stay Well, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stay Well have?

To see how many followers or subscribers Stay Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stay Well?

These podcasts share a similar audience with Stay Well:

1. Stay Well with Dr. Zorba Paster
2. Wait Wait... Don't Tell Me!
3. The Moth
4. The People's Pharmacy
5. TED Radio Hour

How many episodes of Stay Well are there?

Stay Well launched 5 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stay Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stay Well?

Rephonic pulls ratings and reviews for Stay Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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