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Yoga With Jake Podcast

Jake Panasevich
Mental Health
Masculinity
Fatherhood
Loneliness
Suicide Rates
Child Development
Exercise Oncology
Boymom
Critical Thinking
Ruth Whippman
Youth Sports
Access To Mental Health Resources
Social Media
Athletic Performance
Cancer Treatment
Empathy
Boys
Mindfulness
Yoga
Sports Psychology

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and ... more

PublishesWeeklyEpisodes149Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Yoga With Jake Podcast

Latest Episodes

I am thrilled to start the new year by sharing a conversation with a longtime friend and student, Keith Tomaselli. Keith, while he might deny it, is an impressive, experienced, avid runner, and is one of the founders of the Northern Liberties Run Clu... more

Rachel Bambrick is the founder and executive director of Women In Ultrarunning, a nonprofit dedicated to helping more women access the sport of ultrarunning. She lives in the Philadelpha area, and is also an ultrarunning coach and pediatric occupatio... more

Mel Mah was born and raised in Toronto, and she moved to Los Angeles in 2011 to pursue a professional dance career. During her time as a performer, she had the privilege of working with top artists such as Janet Jackson, Britney Spears, Justin Bieber... more

Dr. Dominick Shattuck is a public health researcher whose work focuses on

reproductive health, technology integration, vaccine uptake, HIV, and engaging men in care. His research examines how men’s health-seeking behaviors, masculinity, and gender no... more

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Recent Guests

Rachel Bambrick
Founder and Executive Director of Women In Ultrarunning, ultrarunning coach, and pediatric occupational therapist
Women In Ultrarunning
Episode: Rachel Bambrick: The Benefits of Ultrarunning for Women. How to Make Ultrarunning Accessible for Women. Elevating Women in Ultrarunning.
Mel Mah
Yoga and mindfulness teacher for Calm, filmmaker, and former professional dancer.
Calm, Former professional dancer
Episode: Mel Mah: Yoga & Mindfulness for Living a Fulfilling Life. How Dance Has Informed Her Yoga Teaching. Tips For Yoga Teachers to Succeed.
Dr. Dominick Shattuck
Public health researcher focused on reproductive health, technology integration, and masculinity.
Johns Hopkins University
Episode: Dr. Dominick Shattuck: Male Reproductive Health. How Men Can Develop Social Connections. Boys' & Men's Online Behavior.
Dr. Jett Stone
Clinical psychologist and expert in men's mental health
Men's Therapy Hub
Episode: Dr. Jett Stone: The Relationship Between Masculinity and Money. Men's Existential Pressure to Provide. Why Men Link Earning Potential to Self Worth.
Shannon Rowbury
Three-time Olympian, Olympic bronze medalist, and advocate for women's health in sports.
USA Track & Field
Episode: Shannon Rowbury: U.S. Olympic Medalist in Track & Field. Women's Mental Health in Sports. How to Stay Consistent During Adversity.
Dr. Erica Sharpe
Clinical human researcher and professor of chemistry at SUNY Empire, specializing in yoga nidra, natural medicine, and human research.
SUNY Empire
Episode: Dr. Erica Sharpe: The Problem With Re-Branding Yoga Nidra to NSDR. A Tool to Help Doctors Refer Patients to Yoga. Our Yoga Research Project.
Jon Macaskill
Retired Navy SEAL commander and mindfulness teacher
Men Talking Mindfulness Podcast
Episode: Jon Macaskill: Navy Seal Turned Mindfulness Teacher. Meditation and Mindfulness for Men. Help with Loneliness and Emotional Pain in Men.
Andrew Tanner
Founder of the American Yoga Council and the Berkshire Yoga Festival, and a yoga teacher with over 20 years of experience.
American Yoga Council
Episode: Andrew Tanner: What is the American Yoga Council? What is Going on With the Yoga Industry? How Yoga Can Be a Successful Career.
Dr. John Kruse
Psychiatrist, neuroscientist, author, and ADHD expert
Episode: Dr. John Kruse: What is ADHD and How Does it Work? How to Know If You Have ADHD. Tools to Work on Your Focus.

Host

Jake Panasevich
Host and yoga instructor with a focus on teaching men and athletes, integrating yoga practices with evidence-based research to enhance well-being and performance.

Reviews

4.9 out of 5 stars from 52 ratings
  • Amazing comprehensive podcast

    I really like Jake’s podcast. The guest lists have been stellar. There is so much to learn and the questions and conversations always have a mix of science, yoga, or spirituality so something for all. I highly recommend it!

    Apple Podcasts
    5
    Abha Rajbhandari
    United States7 months ago
  • Your path to well-being

    Jake’s podcast is a highly informative show that raises your well-being game. He’s a very good interviewer with a strong background in journalism and a passion for improving our lives. He knows the right questions to ask!

    Apple Podcasts
    5
    Lalala349
    United States7 months ago
  • So much wisdom!

    I learn something interesting and valuable with each episode!

    Apple Podcasts
    5
    Dr. Peggy DeLong
    United States7 months ago
  • Skillful Interviewer and Well-Chosen Interviewees

    Jake asks the right questions and does the background work to get the conversation rolling with his specialized guests. Each interviewee has a unique perspective to share and Jake really gets them to open up. Love this PodCast!

    Apple Podcasts
    5
    OmShantiYoga
    United States7 months ago
  • Great podcast

    Highly interested topics

    Apple Podcasts
    5
    Psychologist34
    Netherlands9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the podcast as an essential resource for personal development in health and fitness.
The host is recognized for being an excellent interviewer, making complex topics accessible and engaging.
The diversity of guests is frequently lauded for providing varied perspectives on crucial mental health issues.
Listeners appreciate the blend of science and personal stories that enhance their understanding of health and wellness.

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Talking Points

Recent interactions between the hosts and their guests.

Dr. Erica Sharpe: The Problem With Re-Branding Yoga Nidra to NSDR. A Tool to Help Doctors Refer Patients to Yoga. Our Yoga Research Project.
Q: What are your thoughts on the cultural appropriation related to yoga practices?
Dr. Sharpe argues that renaming traditional practices for profit leads to a disconnection from their authentic roots and potentially harms practitioners by directing them away from beneficial methods.
Dr. Erica Sharpe: The Problem With Re-Branding Yoga Nidra to NSDR. A Tool to Help Doctors Refer Patients to Yoga. Our Yoga Research Project.
Q: Why is it problematic to rename yoga nidra to NSDR?
It creates confusion, dilutes the practice, misguides potential benefits, and can lead to skepticism towards yoga nidra if people have a negative experience with NSDR.
Dr. Erica Sharpe: The Problem With Re-Branding Yoga Nidra to NSDR. A Tool to Help Doctors Refer Patients to Yoga. Our Yoga Research Project.
Q: Can you explain the differences between Yoga Nidra and NSDR?
Dr. Sharpe emphasizes that NSDR, which contains only a few components of Yoga Nidra, misrepresents the traditional practice and may not carry the same beneficial effects.
Mel Mah: Yoga & Mindfulness for Living a Fulfilling Life. How Dance Has Informed Her Yoga Teaching. Tips For Yoga Teachers to Succeed.
Q: What advice do you have for yoga teachers trying to sustain their careers?
Diversify income streams, don't be afraid to charge for your work, and view making money as part of your spiritual practice.
Mel Mah: Yoga & Mindfulness for Living a Fulfilling Life. How Dance Has Informed Her Yoga Teaching. Tips For Yoga Teachers to Succeed.
Q: How did yoga help you during the stressful transition to a new city?
Yoga provided clarity and a sense of grounding, allowing me to navigate the challenges and rejections of starting my career in LA.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Yoga With Jake Podcast

What is Yoga With Jake Podcast about and what kind of topics does it cover?

Focused on yoga's intersection with physical and mental health, this podcast engages with various experts, including psychologists, fitness professionals, and yoga instructors, to provide practical insights into improving well-being. Episodes tackle a range of important subjects such as mental health challenges like ADHD and OCD, the benefits of yoga for depression, the importance of a healthy body image, and the significance of breathing techniques. Unique in its emphasis on evidence-based practices, the content combines personal stories with professional advice, aiming to deliver valuable tools for listeners to enhance their fitness and mental resilience. Episodes often inspire a sense of community and inclusion, making complex topics acc... more

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Which podcasts are similar to Yoga With Jake Podcast?

These podcasts share a similar audience with Yoga With Jake Podcast:

1. Accessible Yoga Podcast
2. The Funny Thing About Yoga
3. Honestly Unbalanced

How many episodes of Yoga With Jake Podcast are there?

Yoga With Jake Podcast launched 5 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Yoga With Jake Podcast?

Recent guests on Yoga With Jake Podcast include:

1. Rachel Bambrick
2. Mel Mah
3. Dr. Dominick Shattuck
4. Dr. Jett Stone
5. Shannon Rowbury
6. Dr. Erica Sharpe
7. Jon Macaskill
8. Andrew Tanner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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