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Yoga With Jake Podcast

Jake Panasevich
Mental Health
Masculinity
Fatherhood
Loneliness
Suicide Rates
Child Development
Exercise Oncology
Boymom
Critical Thinking
Ruth Whippman
Youth Sports
Access To Mental Health Resources
Athletic Performance
Social Media
Cancer Treatment
Boys
Empathy
Mindfulness
Yoga
Sports Psychology

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and ... more

PublishesWeeklyEpisodes148Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Yoga With Jake Podcast

Latest Episodes

Rachel Bambrick is the founder and executive director of Women In Ultrarunning, a nonprofit dedicated to helping more women access the sport of ultrarunning. She lives in the Philadelpha area, and is also an ultrarunning coach and pediatric occupatio... more

Mel Mah was born and raised in Toronto, and she moved to Los Angeles in 2011 to pursue a professional dance career. During her time as a performer, she had the privilege of working with top artists such as Janet Jackson, Britney Spears, Justin Bieber... more

Dr. Dominick Shattuck is a public health researcher whose work focuses on

reproductive health, technology integration, vaccine uptake, HIV, and engaging men in care. His research examines how men’s health-seeking behaviors, masculinity, and gender no... more

Jett Stone, Ph.D., is a writer and clinical psychologist on a mission to improve men’s mental well-being and bring their inner life into full color. Stone went to undergrad at the University of Michigan and earned two master’s degrees in journalism a... more

Key Facts

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Recent Guests

Dr. John Kruse
Psychiatrist, neuroscientist, author, and ADHD expert
Episode: Dr. John Kruse: What is ADHD and How Does it Work? How to Know If You Have ADHD. Tools to Work on Your Focus.
Dierdre Rae
Certified personal trainer, life coach, and confidence mentor who helps people rewire their mindsets and empowers them to overcome their struggles with mental health.
NoCD
Episode: Dierdre Rae: How She Overcame OCD. An Honest Look at Living with OCD. Tools to Help with OCD.
Dr. Dianne Hezel
Clinical psychologist specializing in OCD, researcher, and assistant professor
Columbia Medical Center, New York State Psychiatric Institute
Episode: Dr. Dianne Hezel: Clinical Psychologist and OCD Expert. What OCD Is and How to Get Help. A Comprehensive, Accessible Guide to OCD.
Dr. Don Noble
An instructor in the Department of Cell Biology at Emory University
Emory University
Episode: Dr. Don Noble: How Our Breath Modulates Mental States. Cardiorespiratory Synchronization. The Compensatory Effect of Adaptive Stress.
Amy Weintraub
Author of Yoga for Depression and a long-time yoga teacher and educator
Yoga for Depression
Episode: Amy Weintraub: Yoga for Depression. Yoga-Based Protocols for Depression and Anxiety. How Sound, Breath, and Movement Shifts Mood.
Susan Verde
New York Times bestselling author and mindfulness teacher
Author of 'Body Beautiful'
Episode: Susan Verde: NY Times Bestselling Author. How to Promote Healthy Body Image For Kids. Tools to Communicate With Children.
Heather Mason
Founder of The Minded Institute and world-leading expert in yoga therapy for mental health
The Minded Institute
Episode: Heather Mason: What is Yoga Therapy and How it Works. Yoga Therapy for Mental Health. Person-Centered Health Care.
Dr. Alexandra Seidenstein
An orthopedic surgery resident at Johns Hopkins and longtime yoga teacher.
Johns Hopkins
Episode: Dr. Alexandra Seidenstein: Yoga for Back Pain & Scoliosis. Bridging the Gap Betwen Yoga & Science. Yoga & the Biopsychosocial Model for Treating Pain.
Jivana Heyman
Founder and director of Accessible Yoga
Accessible Yoga
Episode: Jivana Heyman: How and Why He Teaches Accessible Yoga. Balancing Structure and Freedom in a Yoga Class. Business Development for Yogis.

Host

Jake Panasevich
Host and yoga instructor with a focus on teaching men and athletes, integrating yoga practices with evidence-based research to enhance well-being and performance.

Reviews

4.9 out of 5 stars from 52 ratings
  • Amazing comprehensive podcast

    I really like Jake’s podcast. The guest lists have been stellar. There is so much to learn and the questions and conversations always have a mix of science, yoga, or spirituality so something for all. I highly recommend it!

    Apple Podcasts
    5
    Abha Rajbhandari
    United States7 months ago
  • Your path to well-being

    Jake’s podcast is a highly informative show that raises your well-being game. He’s a very good interviewer with a strong background in journalism and a passion for improving our lives. He knows the right questions to ask!

    Apple Podcasts
    5
    Lalala349
    United States7 months ago
  • So much wisdom!

    I learn something interesting and valuable with each episode!

    Apple Podcasts
    5
    Dr. Peggy DeLong
    United States7 months ago
  • Skillful Interviewer and Well-Chosen Interviewees

    Jake asks the right questions and does the background work to get the conversation rolling with his specialized guests. Each interviewee has a unique perspective to share and Jake really gets them to open up. Love this PodCast!

    Apple Podcasts
    5
    OmShantiYoga
    United States7 months ago
  • Great podcast

    Highly interested topics

    Apple Podcasts
    5
    Psychologist34
    Netherlands9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the podcast as an essential resource for personal development in health and fitness.
The host is recognized for being an excellent interviewer, making complex topics accessible and engaging.
The diversity of guests is frequently lauded for providing varied perspectives on crucial mental health issues.
Listeners appreciate the blend of science and personal stories that enhance their understanding of health and wellness.

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Talking Points

Recent interactions between the hosts and their guests.

Joe De Sena: How to Develop Resilience and Handle Each Challenge with Mental Flexibility.
Q: What's your suggestion for folks in the, you know, this is never not happening?
It's about recognizing discomfort feelings and having the tools to handle them by leaning into hard situations.
Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer
Q: Where do we stand with exercise as a treatment for preventing and ameliorating the symptoms of cancer?
There are currently over 30,000 peer-reviewed publications on the role of exercise in cancer treatment, with substantial evidence supporting its benefits for quality of life and treatment tolerance.
Dr. Kathryn Schmitz: How Exercise Helps Prevent and Treat Cancer
Q: What brought you to exercise oncology?
Dr. Schmitz was initially focused on cardiovascular health but was encouraged to explore exercise and cancer by a mentor, which led her to pivot into exercise oncology.
Dr. Mark Allen: Eating Disorders in Sports: Who is Affected and How We Could Help. Mental Health for Athletes.
Q: Is there anything else you want to put out there for folks or anything you want to share before I let you go?
I'm raising awareness of a few upcoming events and resources available for athletes struggling with mental health issues.
Dr. Mark Allen: Eating Disorders in Sports: Who is Affected and How We Could Help. Mental Health for Athletes.
Q: Do you see trends amongst your athletes that you work with?
The typical thing that gets to my desk is athletes who probably need a psychiatric consult after hitting a wall with coaching staff or therapists.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Yoga With Jake Podcast

What is Yoga With Jake Podcast about and what kind of topics does it cover?

Focused on yoga's intersection with physical and mental health, this podcast engages with various experts, including psychologists, fitness professionals, and yoga instructors, to provide practical insights into improving well-being. Episodes tackle a range of important subjects such as mental health challenges like ADHD and OCD, the benefits of yoga for depression, the importance of a healthy body image, and the significance of breathing techniques. Unique in its emphasis on evidence-based practices, the content combines personal stories with professional advice, aiming to deliver valuable tools for listeners to enhance their fitness and mental resilience. Episodes often inspire a sense of community and inclusion, making complex topics acc... more

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How many listeners does Yoga With Jake Podcast get?

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Which podcasts are similar to Yoga With Jake Podcast?

These podcasts share a similar audience with Yoga With Jake Podcast:

1. Accessible Yoga Podcast
2. The Funny Thing About Yoga
3. Honestly Unbalanced

How many episodes of Yoga With Jake Podcast are there?

Yoga With Jake Podcast launched 5 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga With Jake Podcast?

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What guests have appeared on Yoga With Jake Podcast?

Recent guests on Yoga With Jake Podcast include:

1. Dr. John Kruse
2. Dierdre Rae
3. Dr. Dianne Hezel
4. Dr. Don Noble
5. Amy Weintraub
6. Susan Verde
7. Heather Mason
8. Dr. Alexandra Seidenstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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