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Yoga With Jake Podcast

Jake Panasevich
Mental Health
Masculinity
Fatherhood
Suicide Rates
Loneliness
Child Development
Exercise Oncology
Ruth Whippman
Boymom
Critical Thinking
Youth Sports
Access To Mental Health Resources
Social Media
Athletic Performance
Cancer Treatment
Empathy
Boys
Mindfulness
Yoga
Sports Psychology

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and ... more

PublishesWeeklyEpisodes156Founded5 years ago
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Health & Fitness

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Artwork for Yoga With Jake Podcast

Latest Episodes

Mohit Khera

Baylor College of Medicine, United States of America

Dr. Khera earned his undergraduate degree at Vanderbilt University. He subsequently earned his MBA and his MPH from Boston University. He received his Medical Degree from The Universit... more

Gone Guys explores a “quiet crisis” in our communities, hidden in plain sight: the increasing disengagement and isolation of boys and young men. Set in rural Vermont, this documentary brings national data to life highlighting the struggles faced by b... more

Daya Grant, Ph.D., CMPC is a certified mental performance consultant, neuroscientist, and yoga/meditation teacher, who helps athletes and high performers train their mind for elevated performance. Dr. Grant has a private practice in Los Angeles and c... more

Laura is a licensed physical therapist who graduated with an exercise science degree from St. Olaf College. She then attended Creighton University’s physical therapy program and graduated with her Doctor of Physical Therapy.

Her experience is in gen... more

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Recent Guests

Mohit Khera
Professor of Urology, Baylor College of Medicine
Baylor College of Medicine
Episode: Dr. Mohit Khera: What is Sexspan & Why is it Important? Healthy Lifestyle Choices to Improve Sexual Health. Sexual Dysfunction in Men.
Dr. Daya Grant
Neuroscientist, yoga teacher, and mental performance consultant to top performers including athletes
Episode: Dr. Daya Grant: The intersection Between Neuroscience, Psychology and Yoga. What is Flow State? The Neurophysiology of Flow State in Yoga.
Dr. Laura Plummer
Licensed physical therapist specializing in vestibular rehabilitation and balance disorders
On Point Movement Performance, Luna Physical Therapy
Episode: Dr. Laura Plummer: Physical Therapy For Fall Risks. The Biopsychosocial Model in Vestibular Rehab. Yoga For Balance, Processing and Proprioception.
Dr. Keith Humphreys
Professor of Psychiatry with over 30 years of experience at Stanford, expert in addiction and public policy.
Stanford University
Episode: Dr. Keith Humphreys: What is Addiction and How Does it Work? Why is Addiction More Prevalent Than Ever? How to Overcome Addiction.
Elise Riley
One of Australia's leading holistic performance experts and coach for elite athletes.
Generation Elevation Podcast
Episode: Elise Riley: How to Start a Meditation Practice and Stick With It. Meditation and Visualization For Real Results. How to Find Breakthroughs When You're Stuck.
Dr. Mark D'Esposito
Medical Doctor, Neurologist and Professor of Neuroscience and Psychology at the University of California Berkeley.
University of California Berkeley
Episode: Dr. Mark D'Esposito: How to Optimize Brain Health. Lifestyle Modifications to Improve Memory. How to Exercise, Practice Yoga and Meditate for Memory and Brain Health.
Rachel Bambrick
Founder and Executive Director of Women In Ultrarunning, ultrarunning coach, and pediatric occupational therapist
Women In Ultrarunning
Episode: Rachel Bambrick: The Benefits of Ultrarunning for Women. How to Make Ultrarunning Accessible for Women. Elevating Women in Ultrarunning.
Mel Mah
Yoga and mindfulness teacher for Calm, filmmaker, and former professional dancer.
Calm, Former professional dancer
Episode: Mel Mah: Yoga & Mindfulness for Living a Fulfilling Life. How Dance Has Informed Her Yoga Teaching. Tips For Yoga Teachers to Succeed.
Dr. Dominick Shattuck
Public health researcher focused on reproductive health, technology integration, and masculinity.
Johns Hopkins University
Episode: Dr. Dominick Shattuck: Male Reproductive Health. How Men Can Develop Social Connections. Boys' & Men's Online Behavior.

Host

Jake Panasevich
Host and yoga teacher focusing on men and athletes, linking yoga practices to evidence-based research to enhance well-being.

Reviews

4.9 out of 5 stars from 54 ratings
  • Amazing comprehensive podcast

    I really like Jake’s podcast. The guest lists have been stellar. There is so much to learn and the questions and conversations always have a mix of science, yoga, or spirituality so something for all. I highly recommend it!

    Apple Podcasts
    5
    Abha Rajbhandari
    United States9 months ago
  • Your path to well-being

    Jake’s podcast is a highly informative show that raises your well-being game. He’s a very good interviewer with a strong background in journalism and a passion for improving our lives. He knows the right questions to ask!

    Apple Podcasts
    5
    Lalala349
    United States9 months ago
  • So much wisdom!

    I learn something interesting and valuable with each episode!

    Apple Podcasts
    5
    Dr. Peggy DeLong
    United States9 months ago
  • Skillful Interviewer and Well-Chosen Interviewees

    Jake asks the right questions and does the background work to get the conversation rolling with his specialized guests. Each interviewee has a unique perspective to share and Jake really gets them to open up. Love this PodCast!

    Apple Podcasts
    5
    OmShantiYoga
    United States9 months ago
  • Great podcast

    Highly interested topics

    Apple Podcasts
    5
    Psychologist34
    Netherlandsa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for insightful interviews and diverse expert opinions, highlighting the practical applications of the discussions.
Many appreciate the blend of science and spirituality within the content, making it appealing to a broad audience, from yoga enthusiasts to fitness professionals.
Comments frequently mention the quality of guests and the depth of knowledge shared, indicating a strong appreciation for the educational aspects of the program.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Dr. Mohit Khera: What is Sexspan & Why is it Important? Healthy Lifestyle Choices to Improve Sexual Health. Sexual Dysfunction in Men.
Q: How should someone begin addressing sexual dysfunction with a clinician?
Start with an honest conversation about symptoms, then pursue a stepwise approach—from primary care screening and lifestyle modification to specialist evaluation and potential treatments like medications, injections, or implants when appropriate.
Dr. Mohit Khera: What is Sexspan & Why is it Important? Healthy Lifestyle Choices to Improve Sexual Health. Sexual Dysfunction in Men.
Q: What is sex span and why does it matter?
Sex span is the duration of life during which a person can engage in sexual activity with desire and function remaining healthy; extending sex span mirrors extending health span, and lifestyle factors that improve general health also prolong sexual health.
Dr. Mohit Khera: What is Sexspan & Why is it Important? Healthy Lifestyle Choices to Improve Sexual Health. Sexual Dysfunction in Men.
Q: Well, it's great to have this time with you. Could you tell us a little bit about yourself to start?
Dr. Khera introduces his background in urology, specialization in sexual dysfunction, and leadership of a research laboratory focused on testosterone and male fertility, emphasizing a long-standing clinical and academic commitment.
Dr. Laura Plummer: Physical Therapy For Fall Risks. The Biopsychosocial Model in Vestibular Rehab. Yoga For Balance, Processing and Proprioception.
Q: What benefits does at-home physical therapy offer?
At-home therapy provides personalized care, allowing therapists to observe patients in their natural environment and adapt treatments accordingly.
Dr. Laura Plummer: Physical Therapy For Fall Risks. The Biopsychosocial Model in Vestibular Rehab. Yoga For Balance, Processing and Proprioception.
Q: When should someone seek help for balance issues?
If it starts to impact daily life or occurs frequently, it's a good idea to consult a professional.

Audience Metrics

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Frequently Asked Questions About Yoga With Jake Podcast

What is Yoga With Jake Podcast about and what kind of topics does it cover?

Focused on helping men and athletes improve their well-being, this audio series explores various aspects of health, fitness, and mental resilience. Conversations with elite athletes, experts, and practitioners cover a range of topics including yoga, mental health, and the science behind wellness practices. The discussions aim to provide actionable insights to enhance listeners' lives, whether they are professionals or everyday individuals seeking to optimize their performance and well-being. Unique to the series is an emphasis on integrating evidence-based practices with traditional yoga, making it accessible and relevant to both seasoned practitioners and newcomers alike.

Where can I find podcast stats for Yoga With Jake Podcast?

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How many listeners does Yoga With Jake Podcast get?

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Which podcasts are similar to Yoga With Jake Podcast?

These podcasts share a similar audience with Yoga With Jake Podcast:

1. Good Hang with Amy Poehler

How many episodes of Yoga With Jake Podcast are there?

Yoga With Jake Podcast launched 5 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Yoga With Jake Podcast?

Recent guests on Yoga With Jake Podcast include:

1. Mohit Khera
2. Dr. Daya Grant
3. Dr. Laura Plummer
4. Dr. Keith Humphreys
5. Elise Riley
6. Dr. Mark D'Esposito
7. Rachel Bambrick
8. Mel Mah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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