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Honestly Unbalanced

Adam Husler
Yoga
Mental Health
Teacher Training
Social Media
Fatherhood
Work-Life Balance
Biomechanics
Mentorship
Body Awareness
Fitness
Self-Care
Teaching Methodology
ADHD
Simple Recipes
Selfishness
Community
Business Skills
Burnout
Identity Struggles
Breathwork

Adam Husler cuts through the curated calm of wellness culture to explore what finding a grounded, balanced life really looks like — messy, moving, and unmistakably human, with clarity that’s always hard-earned. Adam speaks with people who’ve dedicated their lives to helping others live better — yoga experts, founders, meditators, athletes, deep thinkers, and friends with great stories — uncovering... more

PublishesMonthlyEpisodes137Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMental Health

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Artwork for Honestly Unbalanced

Latest Episodes

I’m joined by yoga teacher and former studio owner Alessandra Oram to talk about choosing alignment over comfort. We explore leaving a successful studio, motherhood, time, values, lineage, creativity, and what it means to begin again without burning ... more

In this episode, I’m joined by yoga teacher, journalist and integrative health coach Rosie Underwood to explore why so many of us are celebrated for habits that are actually burning us out. We talk authenticity vs aesthetics, nervous system health, i... more

In this episode I’m joined by Bradshaw Wish and Giana Gambino — the duo behind Caya Yoga School and The Funny Thing About Yoga podcast — for a brutally honest look at what it really takes to build a yoga career today.

We talk burnout from teaching 2... more

In this episode I sit down with Suzy Reading — one of the UK’s leading psychologists and self-care experts — to explore why taking care of yourself feels “selfish” in a culture that celebrates selflessness. We unpack guilt, unworthiness, apologising ... more

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Recent Guests

Bradshaw Wish
Co-founder of Caya Yoga School and host of The Funny Thing About Yoga podcast
Caya Yoga School
Episode: #135 - Bradshaw Wish & Giana Gambino - How to Build a Real Yoga Career
Gianna Gambino
Co-founder of Caya Yoga School and host of The Funny Thing About Yoga podcast
Caya Yoga School
Episode: #135 - Bradshaw Wish & Giana Gambino - How to Build a Real Yoga Career
Suzy Reading
Psychologist and self-care expert
Episode: #134 - Suzy Reading - Why being selfish matters
Rory Williams
Fitness coach, father of two, and creator of the Strong Dad movement.
Strong Dad movement
Episode: #132 - Rory Williams - Redefining Strength for Modern Dads
Adam Keen
Seasoned Ashtanga yogi, teacher, and podcast host of Keen on Yoga
Keen on Yoga
Episode: #131 - Adam Keen - Honouring Yoga’s Roots in Today’s World
Anthony Mullaly
Former international rugby player and resilience coach
Deep End Fitness
Episode: #130 - Anthony Mullaly - Moving from Brute Force to Grounded strength and Resilience
Punnu Wasu
An internationally renowned Kirtan singer, multi-instrumentalist, and meditation trainer.
Episode: #129 Punnu Wasu - Walking a Path of Growth in an Age of Comparison & Ego
Lucy Lord
Recipe creator, food photographer, and yogi who helps others find confidence in the kitchen.
Co-founder of Slow Sundays
Episode: #128 Lucy Lord - Simple made special recipes
Charlie Follows
Popular YouTube yoga teacher known for her calm demeanor and clear cueing.
YouTube
Episode: #127 Charlie Follows - Building a yoga career in the digital age

Host

Adam Husler
Host of the series who explores wellness, human experiences, and personal growth through interviews with various industry experts.

Reviews

4.9 out of 5 stars from 135 ratings
  • Aru interview

    Aru was very down to earth and honest in the interview. I have always admired her offerings and I now have more respect for her. Thank you for having her as a quest.

    Apple Podcasts
    5
    Flow Jo1
    United Statesa year ago
  • Love this podcast!

    I love this podcast, it’s my go to podcast when I run. I must look crazy as often I’m laughing out loud when listening to the people on it. There are lots of interesting people from all over the yoga and wellness world. Holly and Adam are very engaging and the conversations are information but with lightness. I recommend this to all my friends and family.

    Apple Podcasts
    5
    Aarti105
    United Kingdom2 years ago
  • sooo relaxed & funny

    Not.

    Apple Podcasts
    1
    ndjuxhhehaijdbehbbxk
    Germany3 years ago
  • Love it! Please keep them coming.

    Thanks Holly and Adam for creating this podcast. It’s my go to listen whilst out on a run. Really refreshing and no nonsense chats with a wealth of interesting people that I’ve found educating, inspiring, motivational and entertaining. Please keep them coming!

    Apple Podcasts
    5
    SarahS-S
    United Kingdom5 years ago
  • Love it, keep the episodes coming!

    I so enjoy this podcast, it’s insightful and inspiring for passionate yoga students and teachers. It’s also - thankfully - unpretentious, providing a realistic view behind the Instagram personas of the guests and hosts!

    Apple Podcasts
    5
    SianiSki
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and natural interviews that provide insight into the wellness industry and everyday struggles with mental health.
There are occasional criticisms of the hosts' styles, but the overall feedback focuses on the quality of guests and their stories.
Many find the conversations to be honest and relatable, offering a refreshing perspective on self-care and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#135 - Bradshaw Wish & Giana Gambino - How to Build a Real Yoga Career
Q: What change would you like to make in the yoga world?
Both guests expressed a desire to help people see that joy and seriousness can coexist in yoga, and that it's okay to have fun while being serious about practice.
#135 - Bradshaw Wish & Giana Gambino - How to Build a Real Yoga Career
Q: What did you think was going to be easy about yoga, teaching yoga? Was it actually easy?
Both guests reflected on their challenges in teaching, focusing on personal insecurities and misunderstandings of what teaching entails.
#126 Lizzie Lasater - Overcoming restorative yoga misconceptions
Q: What is the bare minimum amount of time needed for a restorative practice?
Five minutes is the minimum viable dose where one can do a seated meditation or a gentle supported pose.
#126 Lizzie Lasater - Overcoming restorative yoga misconceptions
Q: What are misconceptions people have about restorative yoga?
People often think restorative yoga is lazy or boring, and that they should be doing something more productive instead.
#123 James ‘Hunter’ Crossley - From Gladiator to Sound Healer
Q: How have your fitness companions reacted to your transformation from strongman to sound healer?
They seem to appreciate the music and keep in touch, showcasing support for my new journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Honestly Unbalanced

What is Honestly Unbalanced about and what kind of topics does it cover?

A mix of humor, honesty, and depth is at the core of engaging conversations about the real and often messy experiences involved in wellness and personal growth. This series brings together various guests, including yoga instructors, psychologists, and fitness experts, who share personal stories and practical advice on navigating life's challenges while fostering a balanced lifestyle. The dialogue often explores themes like mental health, self-care, the authenticity of the wellness industry, and the impact of societal pressures on individual well-being, making it relevant for listeners who value authenticity over facade. Additionally, the podcast stands out by favoring candid discussions that shed light on both personal struggles and triumph... more

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Which podcasts are similar to Honestly Unbalanced?

These podcasts share a similar audience with Honestly Unbalanced:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Happy Place
3. Begin Again with Davina McCall
4. The Wellness Scoop
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Honestly Unbalanced are there?

Honestly Unbalanced launched 6 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Honestly Unbalanced?

Recent guests on Honestly Unbalanced include:

1. Bradshaw Wish
2. Gianna Gambino
3. Suzy Reading
4. Rory Williams
5. Adam Keen
6. Anthony Mullaly
7. Punnu Wasu
8. Lucy Lord

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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