
Nikki Estrada Yoga | Do Good.
| Publishes | Monthly | Episodes | 6 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Center and explore the sources and symptoms o... more
A discussion on how your yoga practice changes with motherhood and you have children now you’re responsible for. Nikki met with Chrisandra Fox Walker and spoke about motherhood as a practice.
nikkiestradayoga.com | #dogood
iTunes: b... more
Is Yoga a religion? can you practice yoga if you are a Christian or are of another faith? Join us for this interesting discussion on the topic of yoga and religion with special guest Eric Shaw.
iTunes: bit.ly/yogachatnikki
Please subscribe, ... more
In this discussion we talk about what is healthy movement, how can we prevent injury and maintain a balanced and integrated practice. Two movement specialists join me—Pali Cooper and Michael Feldman.
Special Guests
Pali Cooper: www.palicoope... more
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i really loved listening to this podcast - which has proven to be somewhat controversial - and i'm looking forward to future episodes. i thought it was a very balanced conversation; and fun, too.










Listeners, social reach, demographics and more for this podcast.
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