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Artwork for From the Heart

From the Heart with Rachel Brathen

Rachel Brathen
Motherhood
Self-Care
Island Yoga
Sadness
2023
Intention Setting
Gratitude
Nostalgia
Reflections
Nature
Growth
Emotional Processing
Emotional Wellness
Sleep Deprivation
Loss
Mental Health
Relationships
Goals
Bone Broth
Postpartum

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are... more

PublishesWeeklyEpisodes448Founded9 years ago
Number of ListenersCategory
Society & Culture

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Artwork for From the Heart

Latest Episodes

In today’s episode of the podcast, Rachel talks all about toddler tantrums. Her two-year-old son is in a phase right now where he doesn’t like to wear pants, or sit in his car seat, or brush his teeth, and this often leads to some big emotional relea... more

We are all connected to this earth, and we are all connected to each other. But whether we feel that connection or not depends on us. There are ways to strengthen this bond and bring it to life - and there are ways to dull it and cut ourselves off. S... more

Can you hear your inner voice when it speaks? Do you know what feels like a yes to you, and what feels like a no? In today’s episode, Rachel is transitioning into the fall season. She opens up with a discussion on the chickens, her coming plans for h... more

What if the difficult thing you are going through is bringing you to an important learning? What if the pain you are feeling is there because it needs to be felt? Today’s episode is an emotional one, with Rachel opening up about difficult family dyna... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michael Rubino
Mold and air quality expert, founder of HomeCleanse
HomeCleanse
Episode: The Mold Episode: Why It’s In Your Home and What To Do About It with Michael Rubino
Dr. Sara Reardon
A board certified pelvic floor physical therapist, founder of The Vagina Whisperer, and author of the book "Floored"
Episode: How To Heal Your Pelvic Floor with The Vagina Whisperer
Debra Silverman
Astrologer and teacher, known for her Applied Astrology School.
Debra Silverman Astrology
Episode: The Astrology Forecast of 2025 with Debra Silverman
Mimi Bouchard
Creator of the Activations app and an entrepreneurial trailblazer
Activations
Episode: Becoming Your Future Self with Mimi Bouchard
Tori Dunlap
Financial expert, founder of Her First 100K, and best-selling author.
Her First 100K
Episode: Fight the Patriarchy, Get Rich with Tori Dunlap

Host

Rachel Brathen
Host of From the Heart, bestselling author, and entrepreneur who shares personal stories centered around well-being, personal growth, and family dynamics.

Reviews

4.7 out of 5 stars from 11.2k ratings
  • No thanks

    She has become an antisemite. I don’t want to listen to someone who spreads hate.

    Apple Podcasts
    1
    Butterfly12345
    United States5 days ago
  • Solidarity and humanity

    So happy to hear you talking about what’s going on in Gaza! We are all feeling the same pain and yes we can always change the world by doing the right things.

    Apple Podcasts
    5
    Humainsbeeing
    Netherlands8 days ago
  • So if you think you’re enlightened…

    Wonderful show!! I too can run full throttle for months and then I crash…. And wonder why

    I always thought that was was self care😂

    Thank you🙏

    Apple Podcasts
    5
    Liskat217
    United States19 days ago
  • Thank you

    Rachel. I know you probably have had followers not liking the dark past few weeks. I just want to say thank you truly for always speaking from YOUR heart - even when it may not be a crowd pleaser. I have listened to you for years because very few people are genuine and you are one of the few that continues to live your life by your terms but is always on a path of trying to be the best human you can be which is our true purpose for this realm of existence 🤗

    Apple Podcasts
    5
    Findingdonna1959
    United States21 days ago
  • Propaganda

    When you realize you have nothing nice to say, it’s time to unfollow.

    Apple Podcasts
    1
    Allbymyselfalone
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

While many listeners commend the openness about emotional struggles, there are some that express criticism over certain viewpoints and narratives shared in episodes.
Listeners appreciate the authentic and vulnerable storytelling, often feeling a deep connection with the host's experiences.
The show is described as a comforting and relatable space amidst personal and communal challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#206
Finland/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Ask Rachel: Reframing Your Intentions, Embodied Presence, and Why Yoga Is Always Political
Q: How do you navigate the feeling of not thriving when your word for the year is thrive?
Rachel suggests reflecting on moments where intentions may align better and emphasizes the nuance of ongoing evaluations of intentions throughout the year.
Ask Rachel: How to Initiate, How to Move Forward, and How to Accept Change
Q: How to accept and adapt to changing career paths?
Rachel explains that evolving as individuals is natural, and embracing change without clinging to previous identities can facilitate growth and prevent burnout.
Ask Rachel: How to Initiate, How to Move Forward, and How to Accept Change
Q: How to match expectations in marriage after the initial excitement wears off?
Rachel advises understanding that marriage goes through different seasons, and what was once electric may settle into steady companionship without losing its depth.
Ask Rachel: How to Initiate, How to Move Forward, and How to Accept Change
Q: How do I initiate a new project when I feel stuck?
Rachel suggests starting with small movements in your body to shake off the stagnant feeling and engage in activities that bring joy and initiate momentum.
Ask Rachel: Be Your Own Soulmate
Q: Do you believe we only get one soulmate in our lives?
Rachel suggests that while you can have deep connections with multiple people, the essence of being whole comes from within, not reliant on others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About From the Heart

What is From the Heart about and what kind of topics does it cover?

The content explores themes centered around personal growth, family dynamics, mental health, and the intersection of wellness with social issues. Episodes often feature Rachel Brathen's candid reflections on her life experiences, from navigating motherhood and personal anxieties to discussing broader societal challenges like global suffering and political activism. It's characterized by a blend of vulnerability and authenticity, inviting listeners on a journey of self-discovery and connection with both personal and collective narratives. Notably, the podcast encourages open discussions about emotions, relationships, and the importance of embracing one's unique path, making it a relatable space for those seeking inspiration and understanding... more

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Which podcasts are similar to From the Heart?

These podcasts share a similar audience with From the Heart:

1. Self-Care Daily with Rachel Brathen
2. Klaveret
3. The Balanced Blonde // Soul On Fire
4. The Yoga Inspired Life
5. Almost 30

How many episodes of From the Heart are there?

From the Heart launched 9 years ago and published 448 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact From the Heart?

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What guests have appeared on From the Heart?

Recent guests on From the Heart include:

1. Michael Rubino
2. Dr. Sara Reardon
3. Debra Silverman
4. Mimi Bouchard
5. Tori Dunlap

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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