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From the Heart with Rachel Brathen

Rachel Brathen

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are... more

PublishesWeeklyEpisodes367Founded7 years ago
Number of ListenersCategory
Society & Culture

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Artwork for From the Heart

Latest Episodes

This episode marks the 7 year podcast anniversary! Rachel commemorates it with a segment of Ask Rachel. She takes a look back on some of her favorite episodes over the years and shares her thoughts on how this podcast journey has shaped her life. The... more

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6 days ago

This week Lea Luna (and the podcast!) turned seven years old. Since these years of life are the most formative, this feels like a big milestone. In this episode, Rachel takes a trip down memory lane and reflects on Lea’s life, from her birth to prese... more

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13 days ago

This episode is a deep dive on health, birth control, stigma, and how to take care of yourself while on your moon. Rachel begins the episode by sharing some bittersweet news: she has started her period again for the first time postpartum. She opens u... more

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21 days ago

With spring on the way, Rachel has some exciting news to share. She is hosting a 12 day yoga challenge! After finding herself in a bit of a rut in her physical practice, she is committing to movement in the best way possible: with her community. more

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a month ago

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Reviews

4.7 out of 5 stars from 10.3k ratings
  • 7 years of listening

    I have been listening form the start and it has been so soothing to hear Rachel share her life with us. Beautiful podcast thank you

    Apple Podcasts
    5
    Eclairebear!!
    United Kingdom9 days ago
  • Freebleeding

    Love you so much! Just wanted to thank you for this episode. I have been curious about this for a few years and wondered about “the details”. Leah is one lucky girl to have you as a mom, I wish I had grown up the way you are raising her 💖

    Apple Podcasts
    5
    joycouture802
    United States10 days ago
  • No longer following

    Used to be my favorite podcast. I found it in 2017/2018 and always looked forward to listening. Thankful for the past episodes but I am no longer interested and would rather keep my reasons to myself but there are quite a few why I am no longer following.

    Apple Podcasts
    2
    AhimsaO
    United Statesa month ago
  • Sleep deprivation episode

    I’ve heard a handful of these. Love the authentic shares and THIS one. Went through something like this w second baby and I felt like someone finally explained it similarly. Wow. I share my story on a blog and book would love to include this as an example!!!

    Apple Podcasts
    5
    CaroCopello
    United Statesa month ago
  • So honest

    I just listened to the podcast “10 things you can do for your health right now “. Thank you 🙏🏻 Rachel. You have spoken from my soul!

    Apple Podcasts
    5
    Kata1978“
    Germanya month ago

Chart Rankings

Apple Podcasts
#179 Sweden/Society & Culture
Apple Podcasts
#191 Indonesia/Society & Culture

Audience

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From the Heart launched 7 years ago and published 367 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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