
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are... more
| Publishes | Weekly | Episodes | 455 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal struggle for balance when it comes to sleep, her diet, ... more
Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothing but reading and lounging on the beach. And sometimes that is exactly what you need in a vacation.
As Rachel... more
Today’s episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was formed, through motherhood, up until this very momen... more
In today’s episode, Rachel opens up about a big, beautiful expansion happening in her marriage right now. For the first time in a long time, Rachel is able to lean more into her feminine side. Her husband has been taking the lead, and she has actuall... more
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I feel the need to write a review after seeing all the recent 1 star reviews here. Those reviews are probably trump supporters that didn’t like her 3-4 episodes on Gaza. Talking about your life on your own podcast does not make you a narcissist lol. Also talking about the horrors happening to the people of Gaza and actively sharing their stories on socials to raise money to help them does not make you a narcissist. Every life story she shares has a relatable, real life lesson behind it. If you a... more
Hello from halfway across the globe!
I'm your newest fan — and thanks to your podcast, someone who’s learning to understand themselves better and express it, too.
I’ll admit, when I first came across your podcast, I wondered who would tune in to someone’s reflections or everyday hustle. But then I listened to the episode about you, your husband, and therapy — and I was hooked. I saw myself in your story.
Your honesty, your words, and the way you shared your experience gave me language for feel... more
I loved this podcast but the more I listen the more I wonder if her narrative of always taking care of everyone else is true. It sounds like she has to be in control and needs the world to revolve around her. This may not have always been the case but it seems like she requires a lot of attention and work.
She has become an antisemite. I don’t want to listen to someone who spreads hate.
So happy to hear you talking about what’s going on in Gaza! We are all feeling the same pain and yes we can always change the world by doing the right things.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | |
Apple Podcasts | #168 | |
Apple Podcasts | #193 | |
Apple Podcasts | #214 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content explores themes centered around personal growth, family dynamics, mental health, and the intersection of wellness with social issues. Episodes often feature Rachel Brathen's candid reflections on her life experiences, from navigating motherhood and personal anxieties to discussing broader societal challenges like global suffering and political activism. It's characterized by a blend of vulnerability and authenticity, inviting listeners on a journey of self-discovery and connection with both personal and collective narratives. Notably, the podcast encourages open discussions about emotions, relationships, and the importance of embracing one's unique path, making it a relatable space for those seeking inspiration and understanding... more
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These podcasts share a similar audience with From the Heart:
1. Self-Care Daily with Rachel Brathen
2. Klaveret
3. The Yoga Inspired Life
4. EXPANDED Podcast by To Be Magnetic™
5. Medicine Stories
From the Heart launched 9 years ago and published 455 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on From the Heart include:
1. Michael Rubino
2. Dr. Sara Reardon
3. Debra Silverman
4. Mimi Bouchard
5. Tori Dunlap
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