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Artwork for From the Heart

From the Heart with Rachel Brathen

Rachel Brathen
Motherhood
Self-Care
Island Yoga
Sadness
2023
Gratitude
Intention Setting
Nostalgia
Reflections
Nature
Growth
Emotional Processing
Emotional Wellness
Sleep Deprivation
Loss
Mental Health
Goals
Relationships
Bone Broth
Postpartum

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are... more

PublishesWeeklyEpisodes467Founded9 years ago
Number of ListenersCategory
Society & Culture

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Artwork for From the Heart

Latest Episodes

It’s time for another episode of Ask Rachel. Today’s show brings with it a beautiful mix of deep questions from listeners. How can we handle the intense anxiety, fear and intrusive thoughts that come with having a new child and thinking something bad... more

In today’s episode, Rachel is talking to you from the first day of her moon, feeling very vulnerable and sad. She begins by sharing her views on the injustices occurring in every corner of the planet. When we are separated geographically, but still f... more

Rachel’s stay in Aruba has come to a close. With her husband and son spending an extra week, she discusses the impending sense of separation anxiety she feels leaving them behind. At the same time, she is experiencing a rare migraine, which leaves he... more

For the first time since 2023, Rachel’s husband Dennis joins the show for a fun and awkward conversation. How has life been treating Dennis in Sweden since we last heard from him? How is it being back in Aruba for a holiday? How do Aruba and Sweden c... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Michael Rubino
Mold and air quality expert, founder of HomeCleanse
HomeCleanse
Episode: The Mold Episode: Why It’s In Your Home and What To Do About It with Michael Rubino
Dr. Sara Reardon
A board certified pelvic floor physical therapist, founder of The Vagina Whisperer, and author of the book "Floored"
Episode: How To Heal Your Pelvic Floor with The Vagina Whisperer
Debra Silverman
Astrologer and teacher, known for her Applied Astrology School.
Debra Silverman Astrology
Episode: The Astrology Forecast of 2025 with Debra Silverman
Mimi Bouchard
Creator of the Activations app and an entrepreneurial trailblazer
Activations
Episode: Becoming Your Future Self with Mimi Bouchard
Tori Dunlap
Financial expert, founder of Her First 100K, and best-selling author.
Her First 100K
Episode: Fight the Patriarchy, Get Rich with Tori Dunlap

Host

Rachel Brathen
Host of a podcast focusing on personal stories and insights about love, trust, balance, and overcoming struggles.

Reviews

4.7 out of 5 stars from 11.3k ratings
  • Fav weekly listen

    I’ve been listening to the podcast since it started and I’ve loved joining Rachel on her journey through life and motherhood. Thank you for your honesty and transparency! 🫶

    Apple Podcasts
    5
    saaabbbbbyyy
    Australia20 days ago
  • Love

    A longtime ago favorite.

    Apple Podcasts
    5
    HRV324
    United States24 days ago
  • Intention Setting

    I return each year for the annual reflection and annual look-ahead. So powerful especially in 2026! Thankful for Rachel’s authenticity, especially admitting when recording looks different than it did in years past. :)

    Apple Podcasts
    5
    Corylizw
    United Statesa month ago
  • Long time listener

    Rachel’s podcast continues to grasp my attention and make me happy while listening. Appreciate it!!

    Apple Podcasts
    5
    smitty oooom
    United Statesa month ago
  • Talking politics

    We don’t appreciate you talking bad about our president. Unless you understand politics we suggest you leave it! Seems as you support not the good in this world.

    Apple Podcasts
    1
    gold98765
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings about the political discussions, with some valuing the awareness raised and others finding it uncomfortable.
Listeners appreciate the authenticity and vulnerability shared in the storytelling.
Many feel the host provides great insights into personal growth and emotional struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#250
Chile/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Ask Rachel: Your Hardships Are Leading You Somewhere
Q: What tip do you have for someone looking to reset from burnout?
Connecting with nature is essential to heal from burnout and regain balance.
Ask Rachel: Your Hardships Are Leading You Somewhere
Q: How do you feel about the life you have now that you manifested?
Rachel reflects on feeling at home in her current space and the journey it took to get there.
Ask Rachel: You Are Already on Your Way
Q: Is Sweden a good place to raise children given the circumstances in the US?
Rachel discusses her positive experiences living in Sweden, highlighting the safety and quality of life compared to the US, especially regarding health and social services.
Ask Rachel: You Are Already on Your Way
Q: How do you make the most of your life in your early 20s?
Rachel advises that 22 is still young and to enjoy the journey of self-discovery, even if it feels like not much has been accomplished yet.
Ask Rachel: You Are Already on Your Way
Q: Is living on a farm in Sweden by a lake way too romanticized?
Rachel shares her experiences, confirming that while there are certainly beautiful moments, there are also many challenges and realities that aren't seen on social media, such as constant cleaning and animal care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About From the Heart

What is From the Heart about and what kind of topics does it cover?

The content explores the complexities of personal growth, mental health, and relationships through a mix of storytelling and candid conversations. Topics frequently discussed include parenting, the challenges associated with inner critiques, and the ongoing journey towards self-compassion and healing. The narrative often weaves together themes of vulnerability, emotional well-being, and the challenges of maintaining balance in a fast-paced world, particularly in the context of personal struggles and broader humanitarian issues. Listeners can expect a blend of introspective insights and relatable anecdotes that resonate deeply with the challenges of modern life, making it a source of inspiration and reflection.

Where can I find podcast stats for From the Heart?

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How many listeners does From the Heart get?

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What are the audience demographics for From the Heart?

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How many subscribers and views does From the Heart have?

To see how many followers or subscribers From the Heart has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to From the Heart?

These podcasts share a similar audience with From the Heart:

1. Self-Care Daily with Rachel Brathen
2. EXPANDED Podcast by To Be Magnetic™
3. Dear Gabby
4. Almost 30
5. Highest Self Podcast®

How many episodes of From the Heart are there?

From the Heart launched 9 years ago and published 467 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact From the Heart?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for From the Heart?

Rephonic pulls ratings and reviews for From the Heart from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on From the Heart?

Recent guests on From the Heart include:

1. Michael Rubino
2. Dr. Sara Reardon
3. Debra Silverman
4. Mimi Bouchard
5. Tori Dunlap

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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