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Artwork for From the Heart

From the Heart with Rachel Brathen

Rachel Brathen
Motherhood
Self-Care
Island Yoga
Sadness
2023
Intention Setting
Gratitude
Nostalgia
Reflections
Nature
Emotional Processing
Growth
Emotional Wellness
Sleep Deprivation
Loss
Mental Health
Relationships
Goals
Bone Broth
Parenthood

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are... more

PublishesWeeklyEpisodes475Founded9 years ago
Number of ListenersCategory
Society & Culture

Listen to this Podcast

Artwork for From the Heart

Latest Episodes

It’s time for another Ask Rachel episode of the podcast - and the questions that came today were really incredible. It was a very mother-centered episode, with guests asking about setting boundaries with their mothers, how to find moments of self-car... more

Are you standing at a crossroads? Today, we’re sharing Becoming You, hosted by the brilliant Suzy Welch. Known for her wildly popular self-discovery class at NYU, Suzy is the guide we all need when the "big life questions" start feeling heavy. Find B... more

Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological year, and of course, the first day of spring. With this untapped potential, this episode offers you a full prac... more

As spring inches closer, Rachel has a personal realization about this time of year: it is always filled with a mixture of grief and celebration. With her daughter’s birthday and the anniversary of her best friend’s passing both taking place, there ar... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Suzy Welch
Author, NYU professor, host of Becoming You
New York University
Episode: Welcome to Becoming You with Suzy Welch
Michael Rubino
Mold and air quality expert, founder of HomeCleanse
HomeCleanse
Episode: The Mold Episode: Why It’s In Your Home and What To Do About It with Michael Rubino
Dr. Sara Reardon
A board certified pelvic floor physical therapist, founder of The Vagina Whisperer, and author of the book "Floored"
Episode: How To Heal Your Pelvic Floor with The Vagina Whisperer
Debra Silverman
Astrologer and teacher, known for her Applied Astrology School.
Debra Silverman Astrology
Episode: The Astrology Forecast of 2025 with Debra Silverman
Mimi Bouchard
Creator of the Activations app and an entrepreneurial trailblazer
Activations
Episode: Becoming Your Future Self with Mimi Bouchard
Tori Dunlap
Financial expert, founder of Her First 100K, and best-selling author.
Her First 100K
Episode: Fight the Patriarchy, Get Rich with Tori Dunlap

Host

Rachel Brathen
Host of the podcast, author, and entrepreneur who shares stories about her personal journey, motherhood, and emotional well-being.

Reviews

4.7 out of 5 stars from 11.3k ratings
  • Fridays are my Fave

    I’ve been listening to Rachel’s podcast for almost 10 years now and I look forward to it every week!!

    She’s never afraid to speak her truth or tell us how things are. It really feels like I’m listening to a good friend talk about her week every Friday, but not only do I listen - her topics really make me ponder my own life and the decisions I make around it.

    This podcast has helped shape me as a person and creative more than any of those “self help” podcasts that are out there.

    Apple Podcasts
    5
    Nmerks
    Canadaa month ago
  • Over A Decade of Listening

    I’m 32 year-old female living in NYC who has been tuning into Rachel’s podcasting for over a decade. In moments in which I feel lost, sad, or am in state of deep reflection, I turn to Rachel’s Podcast to feel grounded and centered. Her compassion for others and honesty about the most intimate parts of her life are deeply relatable and inspiring. Thank you for creating this home, Rachel!

    Apple Podcasts
    5
    seweing
    United Statesa month ago
  • Fav weekly listen

    I’ve been listening to the podcast since it started and I’ve loved joining Rachel on her journey through life and motherhood. Thank you for your honesty and transparency! 🫶

    Apple Podcasts
    5
    saaabbbbbyyy
    Australia2 months ago
  • Love

    A longtime ago favorite.

    Apple Podcasts
    5
    HRV324
    United States2 months ago
  • Intention Setting

    I return each year for the annual reflection and annual look-ahead. So powerful especially in 2026! Thankful for Rachel’s authenticity, especially admitting when recording looks different than it did in years past. :)

    Apple Podcasts
    5
    Corylizw
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions on motherhood and personal growth to be relatable and inspiring, often feeling like a conversation with a close friend.
Overall, the majority of feedback emphasizes the soothing and comforting nature of the host's voice and messages, making it a beloved weekly routine for many.
Conversely, there are some criticisms regarding political discussions and personal opinions shared by the host, leading to mixed reactions.
Listeners appreciate the authentic and vulnerable storytelling that resonates closely with their own lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#72
Chile/Society & Culture
Apple Podcasts
#128
Sweden/Society & Culture
Apple Podcasts
#162
Ukraine/Society & Culture
Apple Podcasts
#220
Norway/Society & Culture
Apple Podcasts
#225
Finland/Society & Culture
Apple Podcasts
#227
Belgium/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Ask Rachel: The Biggest Love That Could Ever Exist
Q: What has helped you process and heal through losing your dogs?
Rachel advises to love deeply and intentionally, as the fleeting time with pets is a privilege.
Ask Rachel: The Biggest Love That Could Ever Exist
Q: How to handle kind of feeling stuck?
Rachel advocates for patience and gratitude while also encouraging taking action to realign with one's dreams.
Ask Rachel: The Biggest Love That Could Ever Exist
Q: What do you do or what do you recommend doing just to ease that weight a little bit?
Rachel emphasizes the importance of taking action against injustice, community care, and self-awareness, especially during times of unrest.
Ask Rachel: The Biggest Love That Could Ever Exist
Q: Did you finish Alchemized?
Rachel explains that she found it to be too dark and disturbing and couldn't continue past the first 30 pages.
Ask Rachel: Your Hardships Are Leading You Somewhere
Q: What tip do you have for someone looking to reset from burnout?
Connecting with nature is essential to heal from burnout and regain balance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About From the Heart

What is From the Heart about and what kind of topics does it cover?

The content primarily revolves around topics of personal growth, emotional well-being, and the journey of motherhood, intertwined with themes of feminism and social justice. Episodes often explore the struggles and joys of parenting, addressing societal issues such as patriarchy, misogyny, and mental health, while also providing personal anecdotes that foster a sense of connection with listeners. Notably, the host's candid storytelling style encourages vulnerability and authenticity, making the podcast a relatable and heartfelt experience for those navigating their own emotional landscapes.

Where can I find podcast stats for From the Heart?

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How many listeners does From the Heart get?

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What are the audience demographics for From the Heart?

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How many subscribers and views does From the Heart have?

To see how many followers or subscribers From the Heart has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to From the Heart?

These podcasts share a similar audience with From the Heart:

1. Self-Care Daily with Rachel Brathen
2. EXPANDED Podcast by To Be Magnetic™
3. Almost 30
4. Align with Jenna Zoe: The Human Design Podcast
5. the goop podcast

How many episodes of From the Heart are there?

From the Heart launched 9 years ago and published 475 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact From the Heart?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for From the Heart?

Rephonic pulls ratings and reviews for From the Heart from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on From the Heart?

Recent guests on From the Heart include:

1. Suzy Welch
2. Michael Rubino
3. Dr. Sara Reardon
4. Debra Silverman
5. Mimi Bouchard
6. Tori Dunlap

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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