
Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are... more
| Publishes | Weekly | Episodes | 503 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

When you really think about it, there are so many parallels between healing trauma and knitting. If you find a hole or a knot in your project, you have to work backwards. It feels like losing a lot of progress - but you’re actually building something... more
It’s time for another episode of Ask Rachel! Today Rachel takes a beautiful and very relatable question from a listener on how to speak more kindly to your body. She shares her history of struggling to speak kindly to herself, and a moment when she w... more
Happy September! Fall has officially arrived in the north of Sweden where Rachel lives. The seasons change quickly here, and Rachel is already finding herself in darker days, wearing heavier clothes (and having wild animal encounters outside!). Thing... more
So many of us want to live a slower and more deliberate life. But how do we get there? In today’s episode, Rachel shares her path - it’s to practice it! The life she is living right now was once a dream. It involved a lot of learning, trying new thin... more
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I wasn’t sure after the first episode this podcast was for me. But then I heard your back to school podcast and seen how relatable and down to earth you were and knew I found my people lol.
I love this podcast, I have read her book and respect her expertise is yoga and herbalism /
Highly recommend
There’s a difference between sharing your opinion and convincing others while spreading misinformation about any areas outside of your expertise. I hope listeners have their own heads on their shoulders and not allow for influencers to dictate their own opinions especially on mental health/trauma concerns. Rachel seems to keep herself in disempowering place led by her own trauma struggles and instead of empowering herself through healing she puts responsibility on everyone else and makes it her ... more
Male hating while advocating for men in women’s spaces and the destruction of her native country and its sacred traditions through illegal migration. I fear she might have dug a hole too big to crawl out of.
I settle when I listen to Rachel talk. The honesty, the willingness to be vulnerable and moments of laughter and deeply nourishing. Also learning a lot about chickens 😁😉
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 | |
Apple Podcasts | #209 | |
Apple Podcasts | #225 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on intimate personal storytelling about love, balance, healing, and daily living, often blending parenting, mindfulness, and wellness with reflections on community, land stewardship, and sustainable living. Episodes frequently mix vulnerability with practical guidance, inviting listeners into a reflective, grounded space where topics range from self-care and boundary setting to relationships, parenting, and living in harmony with nature. A standout trait is the host's candid, heart-centered approach, occasionally featuring guests or live sponsor reads that align with a holistic, lifestyle-focused audience. This blend of personal transparency, actionable insight, and community orientation likely keeps a devoted audience retu... more
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These podcasts share a similar audience with From the Heart:
1. Self-Care Daily with Rachel Brathen
2. A Really Good Cry
3. The Melissa Ambrosini Show
4. The Wellness Process
5. Move With Heart
From the Heart launched 9 years ago and published 503 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on From the Heart include:
1. Jess Jans
2. Glenn Washington
3. Lloyd Lockridge
4. Susie Welch
5. Suzy Welch
6. Michael Rubino
7. Dr. Sara Reardon
8. Debra Silverman
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