Self-Care Daily with Rachel Brathen
Rachel BrathenWelcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purp... more
| Publishes | Daily | Episodes | 321 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
We are reading for the sake of reading this week. We aren’t doing this to finish a book or prove a point - we are doing it to simply enjoy reading. In today’s episode, you are going to pick what you would like to read. Choose a book that resonates; a... more
This week on Self-Care Daily, we have a very specific topic. We are going to read! There are so many great benefits to reading - a major one being it takes us away from social media. How does a week of reading feel to you? Does it feel hard? Or is th... more
It’s really the mundane moments that make up the majority of our lives. That’s why it’s so important to savor those moments - to slow down and enjoy them as much as we can. For today’s self-care practice, you are going to take a regular moment in you... more
We are surrounded by so much beauty, but we don’t always notice it. What is blocking you from the magic in your life? Are you too busy? Do you have an internal obstacle? Today’s episode will help you take a moment to notice, acknowledge and find some... more
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Reviews
- Ads :(
LOVE Rachel and I religiously listen to From the Heart, but I was shocked at the amount of ads for a 5 min podcast, especially when there’s ads on her other podcast. Feel like you could sacrifice the ads for a 5 min show. 🤷🏼♀️
Apple Podcasts2Allison Finney
United Statesa month ago - Too many ads for such a short show.
Love Rachel and the show but for such a short listen I don’t want to hear 3 ads.
Apple Podcasts3Listening.IntentlyUnited States5 months ago - True daily self care
I can’t thank you enough for this daily practice Rachel. Taking the time to check in with myself everyday has been so transformational. Thank you for the daily few minutes of peace and calm. Truly what the world needs right now. Love and light ✨🙏❤️
Apple Podcasts5J_Brown1980
United Kingdom7 months ago - Ads are jarring and taking away from the message
I see that I am not the only one who finds the ad placement horrible. It’s a short podcast, remove the ads in the middle. Seems it’s been 2 years and the creator could care less about the feedback.
Apple Podcasts1CaitlinAnneUnited Statesa year ago - Ad placement is extensive & jarring
Some episodes are literally 50% advertisements. It’s so frustrating feeling just about “there” in terms of coming into the present moment and opening up to hear a nice message just to be interrupted with loud ads for supplements or something. Way too many ads for a 4-5 min episode and also the ads should be at the beginning or the end.
Apple Podcasts1lrg1124United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |  Finland/Health & Fitness |
Apple Podcasts | #187 |  Sweden/Health & Fitness |
Apple Podcasts | #233 |  Norway/Health & Fitness |
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Frequently Asked Questions About Self-Care Daily
What is Self-Care Daily about and what kind of topics does it cover?
The focus of this series is on daily self-care practices that aim to promote emotional wellness and personal reflection. Each episode features brief segments that include guided meditations, practical self-care tips, and thoughtful discussions on topics such as love, creativity, and the importance of being present. Listeners are encouraged to engage in introspection and explore their relationships with themselves, others, and the world around them. The format is designed to fit seamlessly into daily routines, making it accessible for busy individuals seeking moments of mindfulness and self-awareness.
Additionally, the series stands out by offering bite-sized content that can be easily integrated into a morning routine, contributing to a br... more
Where can I find podcast stats for Self-Care Daily?
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How many listeners does Self-Care Daily get?
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What are the audience demographics for Self-Care Daily?
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How many subscribers and views does Self-Care Daily have?
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Which podcasts are similar to Self-Care Daily?
These podcasts share a similar audience with Self-Care Daily:
1. From the Heart with Rachel Brathen
2. The Yoga Inspired Life
3. The Melissa Ambrosini Show
4. Morning Microdose
5. The Spirit Daughter Podcast
How many episodes of Self-Care Daily are there?
Self-Care Daily launched 7 years ago and published 321 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self-Care Daily?
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Where can I see ratings and reviews for Self-Care Daily?
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How do I access podcast episode transcripts for Self-Care Daily?
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What guests have appeared on Self-Care Daily?
Recent guests on Self-Care Daily include:
1. Brett Podolsky
2. Kristen Bell
3. Tommy Morse
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.