宜真醫週報
中國醫藥大學新竹附設醫院【宜真醫週報】邀請醫師分享健康知識，與聽眾們一起健康生活。 📌 看更多YT影片：www.youtube.com/channel/中國醫藥大學新竹附設 📌 中醫大新竹附醫官方IG：www.instagram.com/cmuhch/ 📌 中醫大新竹附醫官方FB：www.facebook.com/CMU.HCH 📌 中醫大新竹附醫官方網站：www.cmu-hch.cmu.edu.tw/ 📌 收聽Podcast：player.soundon.fm/p/248de670-d307-4b70-bfc7-96a7fb4ce9d0 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 201 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessTechnology |
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你是否常常覺得內耗，很糾結。 領導力教練賴婷婷，出版「換框思維力」一書，教你如何從八大框架，時間，空間，角色，角度，視覺，系統，範疇和極度情境來換框。
賴婷婷教練曾經是百大經理，領導過12個國家的團隊，一對一顧問與教練超過上萬人次。她跟我們說，換框，有意識，有目標，做，就對了。
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中國醫藥大學新竹附設醫院牙科醫師張添皓張醫師，也是顯微根管治療中心創辦人，專門處理複雜性牙周病，他說，和他的人格特質有關，喜歡挑戰困難的事。因此，有國外病人，有台東花蓮的病患，特別來看他。
有位花蓮病人看了好幾家牙科診所都無法治療，後來特地到新竹來接受張添皓醫師微創根管治療，奇蹟式治療成功。
張添皓醫師也提到，病從口入，牙齒問題可能引起心血管疾病或是糖尿病，甚至失智等問題，因此，提醒每個人牙好人不老，從口腔打造健康長壽方程式。
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牙痛痛起來要人命。中國醫藥大學新竹附設醫院牙科醫師張添皓張醫師，出了一本新書「大人的牙齒保健室」，張醫師說，他花五年時間，每天清晨四點到五點起來寫作，希望能把正確的牙科資訊傳遞給民眾。
他建議從小到大，都要好好刷牙，刷牙至少兩分鐘，避免吃糖類食物，如果吃完，也建議以開水漱口洗掉糖分，當然，定期的牙齒檢查非常重要，讓醫師協助保養牙齒。
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破框投資暢銷書作者陳詩慧已經享受財富自由，50+的她，遠赴尼泊爾學頌缽，她親身體驗，透過頌缽振動與人體共振，達到身心靈的整體修復。
她現在也在學跳KPOP，透過跳舞讓她重拾人生，因為跳舞減了7公斤，更讓她覺得自己更年輕。她認為人生要有鬆弛感，做開心的事。當想到明天即將死亡，想做的事情，就趕快去做。
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Reviews
- 優質🥹
感謝每週提供知識滿滿的節目內容👍真的很實用🥹
Apple Podcasts5來自水星的Luna
Taiwana year ago - 專業且具衛教性的平台
主播專業且有趣訪談 獲益良多
Apple Podcasts5Claire佳錡Taiwana year ago
Top Health & Fitness Podcasts
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