周慕姿放心說
周慕姿《周慕姿放心說》由諮商心理師周慕姿主持，從日常陪伴的「十分鐘心理學」、聽眾投稿「放心來信」、與各種職業的好友對談，到影視文本的人物心理分析，一起探索你想要理解的內在，或渴望改變的關係。 歡迎喜歡心理學、想要認識更多自我的你，訂閱我的頻道！聊聊那些，你放在「心」上的事。 歡迎贊助抖內＋留言分享！支持我們有持續創作的能量：pse.is/6andn6 ♦︎ 追蹤「周慕姿放心說」臉書：pse.is/69ganu ♦︎ 追蹤「周慕姿放心說」IG：pse.is/69eh7t ♦︎ 廣告、合作邀約請來信：muerstalk@sat.cool 本節目由【知識衛星】團隊製作播出
| Publishes | Twice weekly | Episodes | 237 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | RelationshipsSociety & Culture |
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Latest Episodes
❝ 人生最恐怖的事情，不是他人對你感到失望，而是你對自己失望，卻選擇假裝看不見。 ❞ — 知識衛星製作
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許多人在大學畢業五、六年後，依然處於頻繁更換工作、似乎「穩定不下來」的狀態。面對家人的擔憂與不解，內心深處往往會累積龐大的焦慮與罪惡感，甚至陷入「難道自己這輩子就只能這樣了」的無力漩渦中。然而，從心理與生涯發展的視角來看，職涯探索從來就不是一條只有單一正確答案的直線。對於多數人而言，在很長一段時間裡，不清楚自己的熱情所在、不確定自身能力與社會需求的交集，其實是生命中極為自然的常態。
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❝ AI 從不是用來取代人類的工具，而是反映人們內心秩序與思考架構的一面鏡子。 ❞ — 知識衛星製作
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本次邀請到張修修一起聊聊，在生成式 AI 與各種自動化工具快速更迭的時代，許多人在面對技術變革時，難免會感到不安與適應不良。看著周遭鋪天蓋地的討論，內心容易湧現焦慮與自我懷疑，深怕自己跟不上時代的腳步，或是工作價值被無情取代。然而從心理學與系統思考的視角來看，對新科技的抗拒與恐慌，本質上往往是大腦在面對未知與不確定性時，渴望尋求安全感與控制感的自然防衛反應。
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事實上，使用 AI ... more
❝ 當人們不再急著討好所有人，而是把「被討厭」當成生活的預設狀態時，大腦就能從失控的焦慮中，重新奪回選擇的自由。 ❞ — 知識衛星製作
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本次邀請到博恩一起聊聊，在螢光幕與喜劇舞台上，許多人習慣看到喜劇演員展現遊刃有餘、輕鬆自然的幽默感。但在幕後世界裡，那份看似即興的流暢，往往來自於分毫不敢差的精心策劃與長期勤奮的準備。當創作者從個人興趣走入大眾視野，甚至被推上產業指標性人物的位置時，外在強加的人設與期待常會帶來龐大的包袱。面對網路上的爭議、媒體標題的放大，以及「要不要道歉」的內在拉扯，常... more
❝ 當人們因為堅持自己的選擇而感到罪惡，往往不是因為做錯了什麼，而是內心難以忍受重要他人失望的眼光。❞ — 知識衛星製作
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在日常生活與家庭關係中，許多人在嘗試為自己做決定、安排屬於自己的時間或生涯方向時，常會伴隨着一股突如其來的罪惡感與對不起別人的愧疚。每當身邊重要的人展現出冷淡、酸言酸語或失望的表情時，人們內心常會迅速浮現「我是不是太自私」、「我是不是讓對方難過了」等自我懷疑。這種將對方的失望直接推論為「自己做錯事」的心理機制，往往讓人們在追求自我與照顧他人之間陷入難以呼吸的內耗。
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Reviews
- 謝謝老師陪伴在低谷時候的我
很喜歡老師的聲音、內容，讓我更了解更靠近自己一些些！
Apple Podcasts5南瓜炸彈
Taiwan2 months ago - 10分鐘心理學
很喜歡10分鐘心理學，希望能有成年後跟兄弟姐妹相處，未婚的妹妹，在照顧長輩之間的主題，謝謝
Apple Podcasts5SnoopykuoTaiwan2 months ago - 慧倫這集主持人訪得不好
不要想做效果，結果效果不好
認真聽慧倫説，用心給回應。
Apple Podcasts3YouchathaTaiwan2 months ago - 太棒
你的每一堂我都沒有錯過，我是外商公司的人資，妳的很多話跟你的分享跟故事給我非常多的啟發跟素材。
Apple Podcasts5VeronicaSungTaiwan2 months ago - 太有收穫了，感覺心都被接住了！
雖然是短短的podcast，但慕姿心理師總是能很精準的講到我們心裡困惑又難受的地方，聽完後，就又有力氣往前走了！
Apple Podcasts5兔腳蕨Taiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 |  United States/Society & Culture/Relationships |
Apple Podcasts | #87 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #106 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #33 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #98 |  France/Society & Culture/Relationships |
Apple Podcasts | #131 |  Italy/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 周慕姿放心說?
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How many episodes of 周慕姿放心說 are there?
周慕姿放心說 launched 2 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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