周慕姿放心說
周慕姿《周慕姿放心說》由諮商心理師周慕姿主持，從日常陪伴的「十分鐘心理學」、聽眾投稿「放心來信」、與各種職業的好友對談，到影視文本的人物心理分析，一起探索你想要理解的內在，或渴望改變的關係。 歡迎喜歡心理學、想要認識更多自我的你，訂閱我的頻道！聊聊那些，你放在「心」上的事。 歡迎贊助抖內＋留言分享！支持我們有持續創作的能量：pse.is/6andn6 ♦︎ 追蹤「周慕姿放心說」臉書：pse.is/69ganu ♦︎ 追蹤「周慕姿放心說」IG：pse.is/69eh7t ♦︎ 廣告、合作邀約請來信：muerstalk@sat.cool 本節目由【知識衛星】團隊製作播出
| Publishes | Twice weekly | Episodes | 199 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Society & CultureRelationships |
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Latest Episodes
❝ 當父母習慣扮演無所不能的角色時，孩子往往只能退縮成無能為力的模樣。 ❞ — 知識衛星製作
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在這集節目裡，邀請到精神科醫師馬大元，從生理與心理的雙重角度，深入探討現代青少年的教養困境；同時也結合了周慕姿心理師探討 Bowen 家庭系統理論的全新著作，帶領大家像觀察生態系一般，看見隱藏在家庭互動中的深層動力。
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在許多家庭中，父母出於愛與焦慮，常不自覺帶著「無能觀點」來看待孩子，認為他們缺乏處理事情的能力，於是急著替他們安排好一切。從家庭系統理論的角度來看，當父母過度處於「高功能」... more
❝ 當「努力」成為唯一的安全感來源，停下來休息，反而會引發深深的罪惡感。 ❞ — 知識衛星製作
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在這集【放心來信】裡，探討了許多高功能者共同的隱形內耗——「休息焦慮」與「空窗期焦慮」。
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社會文化往往高度肯定積極與進步，讓許多人在不知不覺中將生活塞滿。一旦停下腳步，內心便會湧現龐大的不安，甚至因為害怕被貼上「懶惰」或「不合群」的標籤，而逼迫自己不斷前進。於是，即使在應該放鬆的時刻，大腦依然習慣去尋求外在刺激，無法真正允許自己無目的地放空。
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同樣的焦慮，也常發生在轉換跑道或深... more
❝ 看似光鮮亮麗的高功能背後，往往藏著一個為了活下來而拼命掙扎的靈魂。 ❞ — 知識衛星製作
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在這集節目裡，周慕姿心理師帶來了全新著作《高功能倖存者：如果不有用，我還值得被愛嗎？》。這本書帶領大家從過往探討的個人創傷，進一步走入家庭系統的深層動力中，看見那些在體制與關係裡默默承受焦慮的角色。
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許多人在社會中展現出極高的工作能力與完美形象，這常被外界讚譽為「過度努力」。然而，這種高功能往往是童年時期為了應對家庭焦慮與生存危機，不得不發展出的生存策略。當這些策略被不斷複製到成年後的人... more
本集周慕姿老師將從諮商心理師的角度，和大家聊聊心理諮商究竟在做什麼，以及什麼樣的情況下，可以考慮尋求諮商協助。
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如果你有【心理諮商】或【心理諮詢】等需求
歡迎聯繫「心曦心理諮商所」
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目前周慕姿老師固定個案名額已滿＋有許多其他的工作
但周老師也可以協助介紹適合的心理師給大家～
其他預約諮商可參考心曦心理諮商所
📩 Email：sincere201605@gmail.com
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也鼓勵大家可以多嘗試住家附近的諮商資... more
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Reviews
- 敲碗
最近看了「努力克服自卑的我們」很有感，好想要聽聽老師對於這部劇的看法，以及對於人物的剖析
Apple Podcasts5yunwei.huang
Taiwan23 days ago - 宇哲老師、郝哥
超喜歡三位的對話，反覆聽好幾次，每次聽都有不同體會。
Apple Podcasts5GwenethyTaiwana month ago - 愛
我認為的覺察，只有提供我「發現」這件事帶給我情緒
Apple Podcasts5神一樣的麻煩Taiwana month ago - 可以一直重複聽的聲線跟內容
每晚睡前都要打開來聽的聲音，即使重複聽過的集數也可以重複再聽。
希望每一集可以有一小時😊很舒服又有用的節目謝謝
Apple Podcasts5Rido1112Taiwana month ago - 很喜歡慕姿老師的聲音
聽到老師的聲音覺得會變很平靜，另外提醒一下與劉軒合作那集的內容變成上一集討論恐慌了，希望趕快修正過來，可以聽到兩位大師的對談
Apple Podcasts5shannon tsengTaiwan2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  United States/Society & Culture/Relationships |
Apple Podcasts | #101 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #231 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #44 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #171 |  Italy/Society & Culture/Relationships |
Apple Podcasts | #245 |  France/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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周慕姿放心說 launched 2 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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