周慕姿放心說
周慕姿《周慕姿放心說》由諮商心理師周慕姿主持，從日常陪伴的「十分鐘心理學」、聽眾投稿「放心來信」、與各種職業的好友對談，到影視文本的人物心理分析，一起探索你想要理解的內在，或渴望改變的關係。 歡迎喜歡心理學、想要認識更多自我的你，訂閱我的頻道！聊聊那些，你放在「心」上的事。 歡迎贊助抖內＋留言分享！支持我們有持續創作的能量：pse.is/6andn6 ♦︎ 追蹤「周慕姿放心說」臉書：pse.is/69ganu ♦︎ 追蹤「周慕姿放心說」IG：pse.is/69eh7t ♦︎ 廣告、合作邀約請來信：muerstalk@sat.cool 本節目由【知識衛星】團隊製作播出
| Publishes | Twice weekly | Episodes | 219 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | RelationshipsSociety & Culture |
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Latest Episodes
❝ 當生活暫時失去方向與掌控感時，溫柔地把一件微小的事情做好，就是重建內在秩序的起點。 ❞ — 知識衛星製作
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許多人在面對職涯抉擇與生活空窗時，常會伴隨著深深的焦慮與無力感，甚至在面臨「下一步該去哪裡」的提問時感到無比內耗。在周慕姿心理師與金牌監製湯昇榮、金鐘演員黃迪揚的深度對話中，他們以中性且溫柔的視角指出，大眾在追逐世俗定義的成功時，往往容易將自我價值與外在成就過度綁定。當高光褪去、掌聲消逝，下台後的人必須面對無處安放的失落與自我懷疑，此時如何陪伴自己度過漫長的「混沌期」，成了每個人... more
❝ 常常把「不好意思」掛在嘴邊，往往不是因為做錯了什麼，而是內心害怕引發衝突的求生本能。 ❞ — 知識衛星製作
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在這集節目裡，探討了台灣社會極為常見的「不好意思」文化，以及隱藏在禮貌背後的心理內耗。
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從 Bowen 家庭系統理論的角度來看，這種總是害怕麻煩別人的心理，其實是一種「他人取向」的展現。從小被教育不要造成他人困擾、要順從社會的期待，讓許多人將注意力全數放在周遭的情緒與需求上，卻逐漸模糊了真實的自我。
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當一個人過度在意別人的感受時，往往會選擇退讓與妥協，甚至在面對... more
❝ 我們之所以會被一首歌深深療癒，往往不是因為歌聲有多張狂，而是歌手在音樂裡，為我們留下了安放淚水的空白。 ❞ — 知識衛星製作
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在喧囂的流行音樂市場中，歌手江美琪細膩且溫柔的歌聲，長年來陪伴了無數人的青春與遺憾。許多人在失戀或面臨生命變故時，總能在她的歌聲中找到溫暖的共鳴。然而，在周慕姿心理師與江美琪的深度對談中，大眾才明白這份「剛好」的陪伴力量，其實源自於她天生不張狂、默默守護的溫柔性格。
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身為家中排行最小的女兒，江美琪從小在家庭環境中養成了敏銳讀空氣與察言觀色的習慣，因為... more
【專業聲明】
本集內容為周慕姿心理師依據專業知識與個人經驗所做的分享，不代表所有 ADHD（注意力不足過動症）的人都會有相同的症狀或表現，每位的狀況皆有所不同。
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若您或家人有類似的困擾，建議尋求專業醫療協助，由精神科、身心科或兒童心智科醫師進行完整的評估與診斷。您可至大型醫院的兒童心智科（兒童）或精神科／身心科（成人與兒童），亦可選擇具專業資格的身心診所就診。
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❝ 為了活得像個「一般人」，你花了多少力氣，在心裡默默掩飾那些別人覺得簡單、對你卻無比困難的事？ ❞ — 知識衛星製作 more
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Reviews
- 太有收穫了，感覺心都被接住了！
雖然是短短的podcast，但慕姿心理師總是能很精準的講到我們心裡困惑又難受的地方，聽完後，就又有力氣往前走了！
Apple Podcasts5兔腳蕨
Taiwana month ago - 好節目！
很有收穫
Apple Podcasts5(˶‾᷄ ⁻̫ ‾᷅˵)o(｀ω´ )oTaiwana month ago - 意外小收穫
之前下班開車回家隨便亂點亂聽，結果含金量意外滿高的。講 男性防衛機制 跟 怕讓人失望 那邊講得很透，聽完有種被說中心聲的感覺。算是沒什麼廢話的節目，滿適合下班放空聽（上班倒是蠻適合聽財經皓角 （誤
Apple Podcasts5sashiba042Taiwana month ago - 很喜歡慕姿心理師的節目
每次聽慕姿心理師的節目都有好多收穫，節目內容非常豐富，講得也都很深刻，聽到後來試著練習也覺得對自己非常有幫助，我還會繼續一直聽下去！！
Apple Podcasts5hsinchieh1118Taiwana month ago - 喜歡影劇分析
講三個男性角色所代表的意義那集影劇分析，就算沒看過這部劇也很有感，謝謝。
Apple Podcasts5kkkkkkkooojgfdfhiTaiwana month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  United States/Society & Culture/Relationships |
Apple Podcasts | #118 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #249 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #59 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #248 |  France/Society & Culture/Relationships |
Apple Podcasts | #33 | Taiwan/Top Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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周慕姿放心說 launched 2 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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