一天聽一點：每天陪你進步一點點
裘凱宇「一天聽一點」，是一個把成長變成日常習慣的頻道。 在這裡，你每天會聽到 1 到 2 則精煉內容，可能是一段短講，也可能是一場深度訪談，圍繞著心理學、人際溝通、職場思維與個人成長。 我相信，改變不來自一次巨大的突破，而是每天一點點的理解與調整。透過持續的收聽，你會逐漸看懂自己、理解他人，也更清楚自己在這個世界的位置。 不用一次做到很多，只要每天前進一點點，你的人生就會開始不一樣。 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 936 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture |
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同事借了你的錢，過了約定的日期還沒還，你卻怕一開口，他會覺得你小氣。客戶拖著尾款，又請你先做下一個案子，你擔心拒絕之後，連合作機會都沒了。
錢是對方沒付，怎麼最後反而是你不好意思？
你一問還款日期，同事就說：「我們這種交情，你還怕我不還嗎？」你忙著解釋自己不是不相信他，講了半天，還是不知道他哪一天會還錢。
你想拿回自己的錢，卻先要求自己不能讓對方不高興；你想拒絕不合理的要求，又希望對方覺得你好相處。當「對方滿意」變成每個決定的前提，他只要表現得不高興，你就可能改口：「沒關係，你不用急。」 more
原本已經安排好的生活，可能因為一個消息，突然沒了把握。你開始擔心工作、收入、家人的生活，腦中想到很多後果，卻不知道現在到底該做什麼。
你會害怕，也可能是因為這件事牽動了自己很在乎的生活。退休、轉職、照顧家人，每一項安排背後，都有你已經付出的努力。
你不停查資料、問別人的看法，希望趕快找到答案。可是，你真正需要的是更多資訊，還是有人保證，接下來不會更糟？
我們經常拿過去的經驗，來想現在的事情、預測未來。如果這會準的話，每個人都是半仙了。
這一集《一天聽一點》，我從股市大跌帶來的不安出發，陪... more
匠人精神，是為了把事情做好，願意親自投入，讓實際的結果修正自己的做法。學溝通、做決策，也需要這份精神。
知識要變成用得出來的能力，有三個重要過程：
一、看人做，學會判斷。
食譜寫「炒出香味」，親眼看人做一遍，你才知道該留意什麼、何時轉小火。學溝通也是：除了問什麼，更要看他怎麼等、聽到什麼才追問。這些細節，光抄下句子就漏掉了。
二、自己做，看見習慣。
你知道要讓人把話說完，對方一停，你卻急著給建議。本來要練傾聽，最後又講得比對方多。真正做過，才知道自己需要練的，可能是承受那幾秒鐘的安... more
如果有一天，帳號還在、粉絲也沒少，你發的內容卻沒人看見，你還剩下多少影響力？
我們努力經營社群，以為粉絲和流量都是自己的資產。但決定誰能看見你、內容能傳多遠的權力，始終握在平台手上。Meta、Google 這些科技公司，就像數位世界的領主；我們生產內容、吸引觀眾，也替它們累積資料與收益。流量再高，仍可能只是暫時賺得比較多的佃農。
我走過自媒體的輝煌，也把影響力變成營收。這兩年，演算法與 AI 的變革讓我重新思考：方法愈容易被複製，有效期限就愈短。你經營了十年，平台也沒有答應讓你一直成功。它改... more
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Reviews
- 阿公講古的頻道
老是在講過去講一堆道理 沒什麼啟發性
Apple Podcasts1書飛
Taiwan14 days ago - 有點小可惜
很喜歡一天聽一點和有聲書評，一直覺得老師獨特的視角分析幫助我也反思自己會是怎麼思考。看到老師重新上架之前的，很開心再次聽到老師的分享，但發現無法播放，希望解決這個問題，謝謝 ！！
Apple Podcasts4令人抓狂的問題Taiwan21 days ago - 謝謝分享
很欣賞凱宇的思考邏輯和清晰的表達方式，加上凱宇充滿力量和渾厚的聲音，讓聽的人收穫滿滿！可能因為是用聽的方式還有我個人的大腦轉速跟不上凱宇😊 ，如果語速能放慢些段落之間能適度留白，讓聽的人大腦可以把前面的句子和語意消化的更有效率。期待凱宇能繼續陪著大家前進！🙏
Apple Podcasts5Mintin KaoTaiwan2 months ago - 內容很棒！
每天短短的聽幾十分鐘，但收益良多
Apple Podcasts5YCC-0518Taiwan2 months ago - 市儈
越來越聽不下去
Apple Podcasts3I am a tea loverTaiwan2 months ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |  Australia/Education/Self-Improvement |
Apple Podcasts | #195 | Taiwan/Top Podcasts |
Apple Podcasts | #8 | Taiwan/Education/Self-Improvement |
Apple Podcasts | #12 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #18 | Taiwan/Education |
Apple Podcasts | #21 |  Singapore/Education/Self-Improvement |
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一天聽一點：每天陪你進步一點點 launched 7 years ago and published 936 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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