放開心文化 Ltd.
放開心文化有限公司歡迎來到《放開心文化 Ltd.》 這是一個陪你發現真實自己，綻放幸福每一種可能的花園。 我們相信，真正的開心，不只是「happy」，更是「open」打開心； 打開那些被壓住的感受，打開對自己的理解，打開生命更多輕盈與可能性。 在這裡，我們一起放下前半生對自己的苛求，放下那些「應該怎樣」的框架，重新找回內在的呼吸、溫度與力量。 我們製作的每一支影片，都希望帶給你一點療癒、一點覺察，一步一步成為你喜歡的改變。 如果你也想讓人生不只有理性與責任，而是多一點感受、自由與盼望，歡迎訂閱，跟我們一起，把心打開～ -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 333 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Society & CultureArtsEducationSelf-Improvement |
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Latest Episodes
👉【助你放開心的線上課程】～https://thefunheart.com/online_list
即日起到10/7，參加任一門課就送《好好說再見2.0》，讓成長加倍～
00:02:23 — 舉手之勞，為何動搖十年友情？
00:09:11 — 為什麼有人需要「我比你好」才安心？
00:18:02 — 嫉妒與羨慕，只差在這一個念頭！
00:27:23 — 「好人情結」為什麼吸引人？
00:36:10 — 朋友的高光時刻，怎麼安放自己？
支持我們的小額贊助:https://... more
你還記得人生第一次笨拙，是遇到什麼事情？
為什麼越擅長的事，越難允許自己做不好？
爽爽的人生不過，為何要挑戰人生第二次笨拙？
00:00:24 – 00:07:59什麼是「人生的第二次笨拙」？
00:07:59 – 00:15:35為什麼越擅長，越難允許自己做不好？
00:15:35 – 00:22:24嘉玲的瑜伽、映彤的網球，各在挑戰什麼？
00:22:24 – 00:27:42映彤、嘉玲是誰「活在頸部以上」？
00:27:42 – 00:32:50原來進步的模樣，長... more
👉【助你放開心的線上課程】～https://thefunheart.com/online_list
00:00:43 — 情緒的「結」，你被踩到過嗎？
00:04:33 — 情結、陰影、投射，差在哪？
00:07:55 — 一個好圓的肚臍，為何讓怡璇反應這麼大？
00:13:01 — 一句「你都不去學開車」，他為何暴怒？
00:22:04 — 情結可以鬆開嗎？
把這個消息傳給你覺得需要的人，
你的每一次分享，都可能接住他。
支持我們的小額贊助:pse.... more
你是「凌晨3點俱樂部」會員嗎？
健檢都沒紅字，為什麼你就是睡不著？
身體明明比大腦誠實，為什麼聽不懂它在說什麼？
本集重點：
00:00:46 – 00:04:42什麼是「凌晨3點俱樂部」？
00:04:43 – 00:08:04啟動身體「自主調節」的關鍵？
00:08:05 – 00:10:34 三十五歲過後，雌激素的小波動，對女性的影響？
00:11:26 – 00:14:20鎂、B群、GABA、呼吸法，分別怎麼調身體？
00:14:21 – 00:21:11為... more
Key Facts
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Reviews
- 失語症(冷暴力)與慾望之間的關聯
從最近的新聞人物觀察發現好像不太會語言表達的人，身體的慾望比較強烈，我朋友的前夫也有類似的共同現象，不知道能不能夠深入探討這個症狀？是身心失衡的一個表現嗎？
Apple Podcasts5書飛
Taiwan12 days ago - 聲音推薦
之前有一陣子晚上睡不著的時候，我也很喜歡邊睡覺邊聽嘉玲老師的聲音，大概只聽到15分鐘吧😆
Apple Podcasts5nvtothemoonTaiwan13 days ago - 很喜歡你跟劇作家，但很討厭理科太太。
何時可以不要跟理科太太只要有他的都無法吸引
Apple Podcasts1睡覺不睡覺的閱聽人Taiwan13 days ago - 放開心
🙌🏻🙌🏻🙌🏻🕊️
Apple Podcasts5喔因此的事⋯⋯Taiwan16 days ago - 謝謝你們
從2018啟點文化開始聽，那時候我33歲，是人生重生的起點，結束一段身心俱疲也讓自己傷痕累累的婚姻，淨身出戶後，曾經一度覺得自己糟透了，無意間接觸了啟點，聽著嘉玲老師的說話，溫暖的口吻，聊天般，慢慢的把黑洞裡的我一步一步拉出來，我喜歡現在的自己，心裡滿足，謝謝您繼續了放開心，繼續療癒著我，心裡真的萬分感謝你們，喜歡聽你們像聊天般而且很有溫度的在我耳邊一直陪伴著我！
Apple Podcasts5好的加油喔Taiwan16 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #177 |  Australia/Education/Self-Improvement |
Apple Podcasts | #152 | Taiwan/Top Podcasts |
Apple Podcasts | #10 | Taiwan/Education/Self-Improvement |
Apple Podcasts | #15 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #21 | Taiwan/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 放開心文化 Ltd.?
These podcasts share a similar audience with 放開心文化 Ltd.:
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2. 周慕姿放心說
3. 哇賽心理學
4. 哇賽讀心書
5. 鄧惠文時間
How many episodes of 放開心文化 Ltd. are there?
放開心文化 Ltd. launched 6 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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