大人的Small Talk
大人學職涯發展｜人際溝通｜個人成長｜商業管理｜兩性關係 姚詩豪(Bryan)與張國洋(Joe)兩位管理顧問，和你分享「成為成熟大人」的必備學問。 － 有什麼問題想問Joe跟Bryan嗎？ 提問&合作信箱：podcast@ftpm.com.tw **若需匿名，請自行提供暱稱** － ➡ 大人學網站 www.darencademy.com/ ➡大人學Facebook www.facebook.com/darencademy/ ➡大人學Instagram www.instagram.com/da.ren.cademy/ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 719 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationBusiness |
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Latest Episodes
你有沒有過這種經驗：明明一整天下來好像沒做多少事，下班回家卻已經能量耗盡？問題可能就藏在腦中那些反覆上演的小劇場。這集 Joe 從幾種常見的職場情境出發，聊聊內耗如何無形吞噬我們的專注力，也提醒大家：如果你是個容易糾結、經常陷入內耗的人，這未必是你天生的個性，只要透過學習與練習，我們也能逐步培養安頓情緒、不易內耗的能力。
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【EP540 學會「不糾結，往前看」的強者法則，維持情緒穩定，讓你的人生不再內耗】
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這集 Bryan 邀請聯聖集團創辦人陳宗賢，從連鎖經營聊到職場升遷、AI 時代與個人價值。在職場，真正厲害的人，除了能把事情做好，還懂得把自身經驗整理成一套可複製的系統，讓團隊能跟著做出成果，同時也讓自己再升級。無論你是一般上班族、中階主管或創業者，這集訪談會分享如何透過連鎖經營的思維，讓你在職場打造無可取代的能力！
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【EP545 站在巨人肩膀，建立CEO的視野，看懂產業大局｜聯聖集團創辦人 陳宗賢 專訪】
youtu.be/byg57u8bhR0 ... more
這集節目，Joe 想聊聊人生裡最容易被低估的陷阱：以為做出重大抉擇前「再觀望一下」很安全，但其實「不做選擇」本身也有代價。從工作、感情到創業念頭，很多人生卡住未必是因為沒想清楚，更多時候是被現況偏誤與害怕失去所困住。這一集 Joe 會帶大家重新盤點「不動」的成本，也分享四個幫自己走出卡關狀態的實用方法。
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【EP360「什麼都無法捨棄的人，什麼也改變不了」——現在不願放手犧牲，未來連選擇的機會都沒有】
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如果能回到高中時期，你會想提醒那時候的自己什麼呢？本集 Bryan 以現在的視角回望青春，聊聊那段大腦開始「正式上線」、價值觀慢慢成形的關鍵階段，Bryan 從中提煉出四個長大後才更有感的人生提醒。無論你是正在探索世界的年輕人，還是希望陪伴孩子慢慢獨立的家長，這集都會讓你對「轉大人」這段旅程有新的理解。也歡迎你分享自己的看法！
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【EP660 他選錯科系、跌入低潮，卻因此看見台灣教育最少人說的盲點！專訪啟夢創辦人許匡毅：選擇的重點不是答案，而是探索的歷程】
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Reviews
- EP671聽後感
這些年確實會時常想問生命終有盡頭，到底現在存在的意義是什麼?努力是為了什麼?感覺不到死的恐懼或活的愉悅。就如同Joe說的: 虛無主義者認為累積無法對抗歸零。
但感謝Joe的分享，確實讓我有茅塞頓開的感覺。
放掉時間尺度，管它百年後、千年後，還是明天，我如果只聚焦在一個問題:
到底我想要怎麼對待我自己?
我不會想要虧待自己，也不會想要現在就開始兩手一攤躺著等死。我還是會想做些有趣的事、體驗一些沒體驗過的，還是會"想要"有一些樂子。
想要，是長期主義者一直會做的。
不要，是虛無主義者一直主張的。
原來只要我的內心還存在著"想要"，其實我就還是長期主義者!
不過我覺得講長期主義者又有一點負擔跟壓力(或許這就是催生虛無主義者的元凶，畢竟很多人談到長期就累了)。
也許講"樂觀主義者"比較沒那麼緊張。而且我覺得用樂觀兩字比較好，因為樂觀主義者不只樂觀未來(長期)，也樂觀當下(短期)。
Apple Podcasts5Jaysonq
Taiwan2 months ago - EP662節目的內容很有幫助！
原來工作中有興趣的20%業務，是影響未來職涯的關鍵，很感謝Bryan的分享，希望可以聽到更多有關職涯選擇的心法和經驗分享。
Apple Podcasts5Chien002Taiwan2 months ago - 每個星期必聽的優質節目
這些高中生的提問也很有意思！ 聽得津津有味！希望Bryan可以再多分享一些！
Apple Podcasts5溫哥華的Cindy
Canada3 months ago - Ep662
實用
Apple Podcasts5善存小Taiwan3 months ago - EP662 回饋
在本集當中，所回答的問題其實也是我一直想問的，尤其現在生為大四的學生，關於未來真的非常焦慮，可能是現代科技發達，太容易知道別人的成就，讓不確定的事務又更加焦慮。所以能聽到Bryan對於這件事情的看法真的讓人比較有方向，希望能有更多相關的問題回答。
謝謝大人學的分享，讓人受益良多，很喜歡「相信思考，勇於改變。」這句話。
Apple Podcasts5brianchuanTaiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |  Australia/Education |
Apple Podcasts | #29 | Taiwan/Top Podcasts |
Apple Podcasts | #87 |  Hong Kong/Top Podcasts |
Apple Podcasts | #175 |  Singapore/Top Podcasts |
Apple Podcasts | #2 | Taiwan/Education |
Apple Podcasts | #11 | Singapore/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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大人的Small Talk launched 7 years ago and published 719 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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