
用輕鬆的對談,找出思維的支點,槓桿出更自由的人生。 訂閱節目收聽更多精彩內容:open.firstory.me/join/lyt 思維槓桿 IG:lyt_podcast 合作請洽:lytpodcast08@gmail.com
| Publishes | Twice weekly | Episodes | 360 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Society & CulturePersonal JournalsRelationships |

我們不再教你「如何擺脫痛苦」,
而是帶你看清—為什麼你越想逃,它反而越靠近。
痛苦,很多時候不是來自事件本身,
而是來自我們對現實的抗拒,與認知的侷限。
在這集裡,我們整理出 8 條離開痛苦的路徑:
從低認知的循環、比較的內耗、對未來的焦慮,
到過去的反芻、自我批判、邊界混亂與完美主義,
帶你重新看見,痛苦其實只是「情境」,而不是「你的人生」。
當你能區分事實與觀點、停止抗拒代價,
焦慮就會開始轉化為行動,
情緒也不再拉扯你,而是為你所用。
留言告訴我你對這一集的想法: https:/... more
自律,不是壓抑自己;
而是為了更大的自由做選擇。
自由,不是隨心所欲;
而是你真正理解自己之後的結果。
而自愛,是你願意為未來的自己,
放下當下的安逸。
當你開始承擔一切、擁抱不適、學會獨處,
你會發現,
成長不是一條直線,而是一個循環。
留言告訴我你對這一集的想法: open.firstory.me/user/cl0gmw66r619y09463t1vf7sa/comments
●用輕鬆的對談,找出思維的支點,槓桿出更自由的人生。
━━━━━━━━━━━━
《思維... more
母親節,不一定要準備多昂貴的禮物,
但也許可以,給彼此一段真正被理解的時間。
《深刻愛媽咪禮盒》
不是要你變得更會說話,而是讓那些原本說不出口的在乎,
有機會被好好聽見。
透過一張一張卡牌,慢慢打開那些平常不會聊的對話,
👉🏻 lyt.com.tw/mom 讓愛,不只停在心裡。
/
你那些加班,很可能只是「看起來很努力」。
真正拉開差距的,不是你工作多久,
而是你有沒有進入「深度工作」。
我們拆解了四種工作模式,
幫你找到最適合自己的節奏,也聊到為什麼意志力會耗盡、... more
《深刻地成就一群人》|全新職場對話卡牌
如果你發現團隊常常開會卻沒有結論、
聊天很多但沒有真正的交流,
那你很可能缺的,不是能力,而是「好的提問」。
《深刻地成就一群人》就是為此設計。
20 個主題 × 60 道關鍵提問,
一張卡三個問題,快速打開對話深度,
從創意、執行力到團隊默契,讓每一次討論,都真正產生價值。
不需要複雜流程,抽一張卡,就能立刻開始。
👉 現在就體驗《深刻地成就一群人》:
People also subscribe to these shows.
剛好無意間聽到 受益良多
這幾天都一直聽你們說的好好說話 還有關於情感方面
真的讓我成為聽眾是有料的節目也讓我感受到主持人們會舉例
如何說會比較好 感受
希望自己也可以成為溝通很棒又溫柔的人
很謝謝你們用心分享 🧡
補充:收到牌卡了 非常喜歡 謝謝
在臉書上購買了牌卡 突然有點擔心 會不會是假的?
可以跟您們確認嗎? 該怎麼做呢?
在臉書上購買了牌卡 突然有點擔心 會不會是假的?
可以跟您們確認嗎? 該怎麼做呢?
喜歡節目的節奏以及兩位主持人準備的內容,每次都非常有收穫,讓我終於來留言的動力是有一集講到,不要用閱讀來掩蓋思考的懶惰。
這句完全重擊到我的內心,謝謝你們!
每次聽完都讓人充滿能量!
每聽一遍 思維都上升了一個層次
收穫良多 很喜歡你們的內容~
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | |
Apple Podcasts | #30 | |
Apple Podcasts | #31 | |
Apple Podcasts | #51 | |
Apple Podcasts | #243 | |
Apple Podcasts | #3 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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思維槓桿 launched 4 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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