思維槓桿
米克 x 麥可用輕鬆的對談，找出思維的支點，槓桿出更自由的人生。 訂閱節目收聽更多精彩內容：open.firstory.me/join/lyt 思維槓桿 IG：lyt_podcast 合作請洽：lytpodcast08@gmail.com
| Publishes | Twice weekly | Episodes | 277 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Personal JournalsRelationshipsSociety & Culture |
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Latest Episodes
入夢 θ 呼吸精萃｜讓呼吸，帶你進入深層好眠
以🌿夜息精華 ImmunightTM，透過 嗅覺 × 觸覺雙重感官，搭配呼吸節奏，幫助身體自然切換至放鬆與好眠狀態。
不同於一般揮發性香氛，夜息精華將活性成分包覆於小分子油中，不只氣味療癒，更能深入肌膚穩定釋放，從內而外全面調節晝夜節律
韓國臨床實證使用者感受：
✔️98% 睡前更放鬆
✔️95% 夜間更安穩
✔️98% 更有精神
推薦給正在尋找不一樣的睡眠體驗的你🌙
📅 活動期間：11/01 – 11/30 more
你以為「焦慮」只是心理問題，
但其實那是大腦在「資源錯配」。
當杏仁核太吵、前額葉太累，
你就會開始無法冷靜、容易爆炸、甚至失去創意。
本集帶你用神經科學的角度，看懂：
• 為什麼情緒會「綁架」理性？
• 焦慮和壓力，其實是不同的生理機制
• 戰略性休息，如何讓大腦恢復決策力與創造力
•
如果你正在「休息卻越來越累」，
那你的大腦可能只是被假放鬆騙了。
本集書籍：《神經可塑性》
加入會員，支持節目： lyt.firstory.io/join
留言告訴我... more
你知道嗎？記憶不是不可改變，而是可以「重新剪輯」的。
那些曾經讓你心痛的畫面、關係裡的爭執，
其實底層邏輯都是來自於恐懼——
害怕失去、害怕不被看見、害怕不夠好。
在這集裡，我們聊神秘的 NLP 神經語言程式學
聊信念如何塑造情緒，
也聊如何透過「理解」取代「防衛」。
加入啟思會員，收聽更多完整內容： open.firstory.me/join/cl0gmw66r619y09463t1vf7sa
投稿你的生活問題，跟我們一起思維抬槓：www... more
有些事，等到臨終那天才明白已經太晚了
那些真正讓人遺憾的，不是沒賺到錢、沒出國、沒成功，
而是——
🔹 沒有勇氣做自己
🔹 太拼命工作，錯過了愛的人
🔹 ？？？？？(收聽解鎖)
🔹 ？？？？？(收聽解鎖)
🔹 ？？？？？(收聽解鎖)
⠀
死亡讓人誠實，因為那時已經無需偽裝。
也許答案不一定現在就有，
但開始問，就代表你開始坦然地面對自己的人生
加入啟思會員，收聽更多完整內容： open.firstory.me/join/cl0... more
Key Facts
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Reviews
- 超棒的～
米克跟麥可你們好～ 我從第一季聽到⋯好像第三第四季而已（每次都靈光一現就會去重複聽 導致我根本沒全部聽完😭） 受益良多 但在付出行動的時候有半途而廢🫠 自我反省可能是動機不夠強烈（但具體是什麼原因我也還沒找到答案😭） 但你們的努力我還是有感受到！（從第一季聽到後面真的很有感覺～ 這就是所謂的「我的改變，你看得見！」 BTW 我是聽完品妤嗨咖第一集來留言的 因為被結尾的音效嚇到哈哈哈哈哈 我還以為是外面怎麼了 當時正在上班🫠
Apple Podcasts5默默聽好幾遍の阿夜
Taiwan2 months ago - 有幫助
希望有開書單的話可以幫忙列在short note ，有時候聲音太小會聽不清楚書的名字
Apple Podcasts5這批很純Taiwan2 months ago - 很喜歡！！
謝謝你們陪伴我2年半的時間 每天都在複習過去的內容 讓我改變好多想法與思維 🩷👍🏻👍🏻
Apple Podcasts5一條魚游啊游Taiwan3 months ago - 笑
內容不錯但笑聲蠻討厭的
Apple Podcasts1Nicknam988Taiwan3 months ago - 五星
好喜歡不在討好的人生的觀念分享！畫出邊界跟底線 活出真正的自己
Apple Podcasts5平凡のaTaiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #165 |  Italy/Society & Culture/Relationships |
Apple Podcasts | #73 | Taiwan/Top Podcasts |
Apple Podcasts | #4 | Taiwan/Society & Culture/Relationships |
Apple Podcasts | #11 |  Hong Kong/Society & Culture/Relationships |
Apple Podcasts | #19 | Taiwan/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 大人的Small Talk
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5. 下一本讀什麼？
How many episodes of 思維槓桿 are there?
思維槓桿 launched 4 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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