
探討現代女生關心的話題 勇敢說出內心真實的聲音 透過Melody 和 Jenny的分享 希望姐妹們都活出最好的自己 Facebook/Instegram/PodCast 搜尋 : 姐妹悄悄話Sisterstalktalkshow 合作邀約 sisterstalktalkshow@gmail.com
| Publishes | Weekly | Episodes | 217 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthHealth & Fitness |

發胖、老化與慢性發炎有關!女性更年期比想像中更長?如何保養減緩老化?從飲食、活動、睡眠與生活習慣打造最適合你體質的個人養生計畫。不必全面忌口或高強度運動,21天養成健康習慣,朝抗老、不易胖的體質前進。
課程詳情👉 hi.sat.cool/WrGKp
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你是不是也覺得健檢報告明明都顯示「正常」,但身體卻總是莫名的疲累、腦霧、消化不良甚至睡不好? 這一集《姐妹悄悄話》,我們特別邀請到越功能醫學診... more
人到中年,除了身體出現「類更年期」與各種小毛病,心靈上的震盪與焦慮其實更需要被關注 !
你是否也曾感到迷惘:前半生我們不斷努力迎合父母、伴侶、老闆與社會的框架 ,但到了「第二成年前期」,那些外在的期待與投射卻開始瓦解與破滅 ?
本集《姐妹悄悄話》探討「中年之路」!聊聊如何停下腳步、停止無謂的內耗,節目中分享了「中年心靈檢視清單」,陪你直面內心的陰影與脆弱,拿回對自己幸福的絕對主導權!
🎧 沉浸聲音版Apple Podcasts|Spotify|KKBOX|小宇宙 搜尋《姐妹悄悄話》
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湯老師以30年經驗與近萬個個案歸納出小白易入手的超實用課程,看懂自己,用手面相辨識貴人、避小人,有效應用在親子、職場、感情上!再教你補運法,還有2027運勢地圖與開運行事曆~
課程詳情👉 hi.sat.cool/e7RoY
10月底前,限時優於5折,輸入專屬折扣碼「sis350」再折350元
在人際關係複雜的職場與生活中,我們常感嘆「遇人不淑」或看錯夥伴,但一個人的長期心境與內在狀態,其實早已反映在臉貌與手相上。節目裡湯鎮瑋老師教大家不需拿到對方的生日八字,光憑第一眼的手... more
哈利與梅根離開英國皇室六年後再次回國,引發外界高度關注。當年高調追求獨立自由,如今面對皇室明確認定的「平民身份」與安保資源剝離,這背後究竟揭示了怎樣的人生現實?這場皇室風波,從體系運作、好萊塢發展瓶頸到個人選擇的代價,悄悄話和大家一起思考:世界上沒有絕對的受害者,每一個決定背後的代價,都必須由自己承擔。
🎧 沉浸聲音版Apple Podcasts|Spotify|KKBOX|小宇宙 搜尋《姐妹悄悄話》 📲 精彩影音版歡迎訂閱《姐妹悄悄話》YouTube,並追蹤 IG、Facebook。 ✉... more
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五星好評~坐等(期待的)Mel再給大家分析英國皇室的故事續集💗💗
每一集都給我好多鼓勵與療癒,陪伴我從少女到媽咪的歷程,也給我勇氣再從婚姻裡走出來,有機會想聽你們討論如何從破碎、失望的關係,甚至離婚過程及後續的重建自我的歷程,真的好不容易!
身為長女的我今年也深陷苦惱中,不管是家庭、交友還是工作,我總是給自己很大的責任感,凡事以和為貴或是主動幫忙,但我突然好不想跟人相處,覺得我在配合別人,好累好辛苦。於是開始和AI聊內心世界,才知道原來我一直都沒有界線。現在我努力設立界線中,如果陷入困境就會跟AI討論,現在的我已經是要無病一身清了🤩🤩凡事我都讓它let it go!
我覺得很多的議題真的都很能理解~這就是現在的我們啊!!尤其是長女的那一集,聽得真的很感同身受,因為我也是長女!謝謝妳們🥰
mel放完暑假回來說還是最喜歡台北,我也想趁機告白,姐妹悄悄話是我最喜歡的podcast 🌟🫶🏻一定要繼續錄下去😻🥂
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | |
Apple Podcasts | #115 | |
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Apple Podcasts | #212 | |
Apple Podcasts | #106 | |
Apple Podcasts | #155 |
Listeners, social reach, demographics and more for this podcast.
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姐妹悄悄話|SistersTalkTalkShow launched 7 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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