
初日說
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

本集邀請乳癌治療權威張金堅教授,告訴你雖然乳癌可怕,但更可怕的是對它一無所知。
臺灣環境處處都是致癌因子?摸到硬塊再來檢查根本來不及?肥胖居然與多種癌症相關?別讓未知的恐懼綁架你!想找回健康的掌控權,邀請你從日常作息出發,解開外科神醫的「NESS」全方位抗癌密碼。
本集邀請心理師蘇琮祺探討減重最容易被忽略的一個關鍵因素:情緒,深入解析食物成癮與目標設定的關鍵機制,並提供 S.T.O.P.、Why set 及夢想板等實用工具,幫助觀眾在減重的過程中更加順利。只要有正確的心態,減重也可以輕鬆又好玩!
你有沒有試過,很努力想振作,卻還是做不到?很多時候,我們以為是自己不夠努力,或只是「想不開」。但事實上,憂鬱並不是意志力的問題,而是一種卡住的狀態。
本集邀請精神專科醫師陳璿丞,深入探討憂鬱、童年創傷與 ADHD 之間的關聯。從童年經驗如何影響情緒,到那些「做不到」背後可能的大腦運作差異,帶你重新理解自己正在經歷的一切。
本集邀請《哇賽心理學》的創辦人蔡宇哲博士,解密現代人普遍存在的睡眠問題,以及許多失眠者不願面對的真相:你已經多久沒有「好好休息」了?
透過最新科學與實際案例,深入探討如何打破過勞文化的迷思,並提供「完整休息」的核心原則,幫助你重新掌握節奏,打造高效能的黃金狀態。
People also subscribe to these shows.
游能俊醫師、宋醫師這集,真的太精彩了
謝謝宋醫師邀請多位專家談健康,讓我們可以活得健康活得快樂。
我是cofit學員 課程期間聽教授講解理論 總覺得獲益良多.. 即時畢業後也常看初日的YT.. 終於等到Podcast 上線 🥳 請考慮把舊的YT影片也上架Podcast!
目前只有聽幾集,只能說含金量滿滿,謝謝製作團隊跟宋醫師製作那麼受用的節目,在資訊爆炸的現代給予一盞明燈。
郝哥那集,是含金量很高的訪談,反覆聽幾次還是很受用,也有不同層次的感受。 非常感謝製作這麼好的節目。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | |
Apple Podcasts | #9 | |
Apple Podcasts | #41 | |
Apple Podcasts | #151 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for 初日說. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 初日說 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 初日說, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 初日說, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 初日說 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 初日說:
1. 博音
2. 下一本讀什麼?
3. 哇賽心理學
4. 大人的Small Talk
5. 周慕姿放心說
初日說 launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 初日說 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 初日說. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.