
「在洗腎之前,是超過 10 年的無感。」
臺灣被許多人視為美食王國,代價卻是同時背負「洗腎島」的惡名。
腎臟科洪永祥醫師深入探討腎臟疾病與代謝症候群的關聯,也分享如何通過飲食與生活方式來預防這個沉默殺手。
鄭丞傑醫師以多年臨床經驗,分享經痛、肥胖與多囊性卵巢的關聯,以及卵巢癌可能在早期已有跡象,卻往往被忽略的現象。同時提出對傳統手術方式的反思,並介紹海芙刀等新技術所帶來的治療可能性。
「老化不等於衰退。」
本集邀請運動專家肌力與體能訓練專家何立安博士,分享重量訓練如何成為長者保持健康生活的關鍵。
「你真的知道自己吃了什麼嗎?」
本集邀請前衛生署食品衛生處官員、現輔大食科系講師文長安教授,分享食品安全內幕,揭開反式脂肪、複方添加物等法規漏洞,教我們如何從標示與食物型態,辨別出那些「合法卻不一定健康」的加工食品。
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts  | #108 | |
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Apple Podcasts  | #51 | |
Apple Podcasts  | #171 | |
Apple Podcasts  | #175 | |
Apple Podcasts  | #220 | |
Apple Podcasts  | #240 | 
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These podcasts share a similar audience with 初日說:
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5. 思維槓桿
初日說 launched a month ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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