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Artwork for 初日說

初日說

PublishesWeeklyEpisodes40Founded9 months ago
Language
Korean
Number of ListenersCategory
Health & Fitness

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Artwork for 初日說

Latest Episodes

一接電話就不自覺變客氣?開口閉口總是習慣說不好意思?

這些習以為常的客氣,可能正在無形中發出「我很好欺負」的邀請函。

本集邀請到擁有 30 年經驗的聲音專家——周震宇老師,為我們拆解職場、家庭與親密關係中的說話地雷,帶你打破溝通迷思,教你如何在衝突中沉住氣,不靠大聲也能展現威嚴,優雅畫出人際界線,拿回你的人生主動權!

常常覺得焦慮、喘不過氣嗎?

面對壓力,我們可以怎麼做?

如何善用「負面情緒」,讓它成為人生路上的助力?

陳永儀博士曾在美國擔任西點軍校的首位臺籍教師、臨床心理師;現為國立中央大學教授,也是 Podcast 節目《心理不用學》主持人。

本集將帶領聽眾認識自我覺察的重要性,打造出理想版本的人生!

本集邀請人氣體能教練徐棟英與我們深談運動與健康的關係。

「寧可在瑜珈墊上流汗,也不要在病床上流眼淚。」保持健康很重要,但跑步往往讓人覺得很喘、很累,難以持續。然而「超慢跑」不同,這是一種原地節拍慢跑,可以讓你在舒適的狀態下進行運動,並將心跳維持在 60-70%,達到燃脂效果!

存錢真的安全嗎?高股息 ETF 領到配息,就代表真的賺錢嗎?

本集邀請《阿甘投資法》作者闕又上老師,從華爾街經驗出發,破解存錢、通膨、0050、0056、高股息 ETF、買房與財務自由的常見迷思。

真正適合多數人的投資法,不一定聰明、複雜、刺激,而是簡單、穩定,能長期做下去。

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Reviews

4.7 out of 5 stars from 138 ratings
  • 謝謝

    游能俊醫師、宋醫師這集,真的太精彩了

    Apple Podcasts
    5
    基湖路
    Taiwan5 months ago
  • 感謝

    謝謝宋醫師邀請多位專家談健康,讓我們可以活得健康活得快樂。

    Apple Podcasts
    5
    Wallace.L
    Taiwan6 months ago
  • ❤️

    我是cofit學員 課程期間聽教授講解理論 總覺得獲益良多.. 即時畢業後也常看初日的YT.. 終於等到Podcast 上線 🥳 請考慮把舊的YT影片也上架Podcast!

    Apple Podcasts
    5
    linziaojen
    Taiwan6 months ago
  • 寶藏節目

    目前只有聽幾集,只能說含金量滿滿,謝謝製作團隊跟宋醫師製作那麼受用的節目,在資訊爆炸的現代給予一盞明燈。

    Apple Podcasts
    5
    MMHHGGF
    Taiwan6 months ago
  • 深入淺出

    郝哥那集,是含金量很高的訪談,反覆聽幾次還是很受用,也有不同層次的感受。 非常感謝製作這麼好的節目。

    Apple Podcasts
    5
    Alicia 🏂
    Taiwan7 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#159
Taiwan/Top Podcasts
Apple Podcasts
#5
Taiwan/Health & Fitness
Apple Podcasts
#12
Singapore/Health & Fitness
Apple Podcasts
#30
Hong Kong/Health & Fitness
Apple Podcasts
#198
Japan/Health & Fitness

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About 初日說

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How many listeners does 初日說 get?

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How many subscribers and views does 初日說 have?

To see how many followers or subscribers 初日說 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 初日說?

These podcasts share a similar audience with 初日說:

1. 博音
2. 下一本讀什麼?
3. 哇賽心理學
4. 聽康健
5. 郝聲音

How many episodes of 初日說 are there?

初日說 launched 9 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 初日說?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 初日說?

Rephonic pulls ratings and reviews for 初日說 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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