抱緊處理
FarHugs 遠距抱抱很多事情沒有標準答案，其實心理學提供的，是一個去重新校準 「我要怎麼看待這件事情」的角度 在向外探索的同時，我們想帶大家回到心理學的核心： 「不斷地去探索自己」 在這裡，所有的想法跟感受，都會被抱緊處理 🫂 --- ▶ 遠距抱抱 IG：farhugs.link/MEJJ3 ▶ 抱抱診所 IG：farhugs.link/Ob6R8 ▶ 合作洽詢：marketing@mediot.com.tw Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 12 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture |
Listen to this Podcast
Latest Episodes
⭐️ 填問卷抽千元好禮！遠距抱抱首堂線上課程即將開課
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矛盾型依附一方面強烈渴望親密，一方面又害怕被淹沒與傷害，
於是反覆在「靠近」與「逃避」之間擺盪。
這一集，我們邀請長期深耕心理健康推廣，同時也是遠距抱抱創辦人的 Cary，聊聊他作為矛盾依附的親身經驗，也將從心理師的視角，與你分享矛盾依附的內心世界，以及作為矛盾依附，我們能如何逐步練習自我探索與修復
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這一集我們聊：
👉🏻 為什麼矛盾依附... more
第一次談戀愛，很怕一步走錯就天崩地裂？
這集節目中，湘妤心理師與郁均心理師從 Netflix 熱門戀綜《母胎單身戀愛大作戰》出發，拆解戀愛新手最常遇到的挫折與心理機制。
那些在社群掀起討論的對話、讓人啼笑皆非的事件，其實都藏著關於「自我價值、關係界限與需求表達」等心理議題的重要提醒。
戀愛新手常見難題：
🥺 為了博取好感，為何會想「拼輸贏」、逞強不認錯？
🥺 面對心儀對象的告白，為什麼反而想拒絕、甚至萌生討厭感？
🥺 對進入關係沒信心，如何處理沒來由的羞恥感？
�... more
你也曾試圖表現堅強，卻沒人看見你藏在背後的傷痛和脆弱嗎？
發現自己不被認同與理解，甚至無預警遭受網路酸民人身攻擊時，又該怎麼保護好自己受傷的心？
本集我們邀請到曾任台南人劇團聯合藝術總監的編劇蔡柏璋（蔡柏），帶著新作《Reality No-Show》一起來聊聊：
❤️🩹 當創傷太深太痛，該怎麼抒發與排解，不強裝沒事？
❤️🩹 對於逃避型依附來說，怎麼拿捏舒適的關係界線？
❤️🩹 面對挫折、失望與關係中的不適感，高敏感者可以怎麼照顧自己？
❤️🩹 用創作寫下創傷... more
有些建議、有些勸，聽起來好像很有道理，但為什麼聽完只覺得更痛、更委屈，甚至開始懷疑，是不是我太脆弱、不夠成熟？
其實，成熟不代表需要壓抑、假裝「我很好」，而是承認「我還沒好，但我在努力。」
這集《抱緊處理》，湘妤心理師 陪你一起拆解，那些失戀後我們常對自己說的「毒雞湯」！
我們會聊聊：
❤️🩹 面對分手和失去，心裡的傷為什麼那麼難好？
❤️🩹 情緒來的瞬間，到底該抒發還是忍住？
❤️🩹 還是常常想起對方的好，捨不得「我們」原本可能的未來？
❤️🩹 ... more
Reviews
- Ep 9
好喜歡這一集的對談內容，很精彩
也去看了這部劇，好看 👍
Apple Podcasts5LXChiu
Taiwan19 days ago - 敲碗影集解析～
想聽《高校簡訊詐騙疑雲》，受害者事件後的心態為什麼會那樣？是因為年紀還太小嗎？以及加害者為什麼感覺自己的方法好像沒錯🤔？加害者的心態到底是什麼⋯
Apple Podcasts5KevinChangggTaiwan19 days ago - EP08
最早是在靈能的挑戰的節目上知道湘妤心理師，後來又看了你在百靈果的訪談，深受感動！很喜歡你的表達和氣質。驚喜的知道你原來有podcast，我初次聽是EP08，裡頭提到的混亂型依附者，幫我解答了我前一段讓我很糾葛的曖昧關係中，對方的狀況！一開始很主動要黏我，當我問對方是否要進入關係，又狠狠把我推開，說沒有喜歡我。你所講解的模式，真的幫我解惑了。但最後要提的是，湘妤心理師好像預設聽眾都是女性，在做案例說明的時候，都設定「對象」為男性的樣子😂（我是生理男異性戀）
Apple Podcasts5Aslan1984Taiwana month ago - 許願
什麼時候講混亂型依附！！！！！！！！！！！！！！！！
Apple Podcasts5rrricecakeTaiwan2 months ago - 毒雞湯單元超棒！
在ig 看到短影片來找podcast，非常喜歡破解毒雞湯這個單元！有時候看到那些語錄覺得不舒服但又說不上來，甚至會拿毒雞湯在自己的傷口上撒鹽只為了避免自欺欺人或自作多情🥲透過諮商師的解釋能知道那些不舒服其來有自而不是自己太敏感，謝謝製作這個主題！
Apple Podcasts5tmmm_mTaiwan2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #178 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #83 | Taiwan/Top Podcasts |
Apple Podcasts | #177 |  Hong Kong/Top Podcasts |
Apple Podcasts | #1 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #2 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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抱緊處理 launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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