《遠距抱抱》抱緊處理
FarHugs 遠距抱抱很多事情沒有標準答案，其實心理學提供的，是一個去重新校準 「我要怎麼看待這件事情」的角度 在向外探索的同時，我們想帶大家回到心理學的核心： 「不斷地去探索自己」 在這裡，所有的想法跟感受，都會被抱緊處理 🫂 --- ▶ 遠距抱抱 IG：farhugs.link/MEJJ3 ▶ 抱抱診所 IG：farhugs.link/Ob6R8 ▶ 合作洽詢：marketing@mediot.com.tw Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships |
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Latest Episodes
你上一次感受到自己「很好了」，是什麼時候？
還是「我不夠好」，才是你生命中的常態呢？
阿德勒心理學告訴我們，這種「我還不夠好」的心態，其實是生命中的常態。
這集我們請到阿德勒心理學專家海蒂心理師，來與我們聊聊，我們該如何面對「我還不夠好」的內心聲音？
｜重點段落｜
（00:01:15）｜海蒂老師談自己生活中的自卑
（00:05:10）｜人一輩子都要跟自卑奮鬥？
（00:07:30）｜無條件的接納是存在的嗎？
（00:11:15）｜如何學會「愛自己」？
（00:14:09）｜四大生命風格是什麼？... more
我們喜歡性，也享受性，但有時候，過度依賴性，卻也會讓我們痛苦不已。更麻煩的是，我們可能難以分辨，什麼時候開始，性已經超出帶給我們愉悅的範疇，開始進入成癮的程度。這個幽微的過渡，很少人討論。
我們想討論的是：我這樣算有性成癮嗎？甚至更近一步問，如果性成癮讓我感覺很好，我為什麼要戒？
本集包含成人議題，以及性與親密關係的討論，也會分享經去識別化處理的個案經驗，建議 18 歲以上的成人收聽，內容僅供心理教育與觀念交流參考，不構成醫療、心理諮商或法律建議，也無法取代專業服務，如您有相關困擾，仍建議尋求... more
性是人的基本渴望， 但許多人說不出自己想要什麼，也不知道怎麼真正享受它。 這個斷裂是怎麼發生的？我們又該如何重新認識自己的性？ 今天我們邀請幸容心理師，透過四項小練習，帶你重新認識自己的性。
心理師小叮嚀：在做性認識的小練習時，要覺察自己的身心狀況，選擇適合自己的方式進行。
｜重點段落｜
（00:01:50) 什麼是性自在？為什麼我們需要性自在？
（00:07:08) 這些跡象，代表你不夠認識自己的性
（00:09:08) 為什麼會與自己的性，如此疏離？
（00:14:40) 該如何判... more
在交友軟體裡被大量配對、被稱讚、被渴望，真的會讓人更有自信嗎？
還是那份「終於被看見」的感覺，其實也可能讓人慢慢迷失自己？
這集，我們邀請佳歆心理師，從性魅力、交友焦慮到自我價值感，聊聊許多人難以說出口的內在拉扯。
為什麼有些人明明收到很多喜歡，卻仍然感到空虛？
為什麼當「被需要」變成自我價值來源時，我們反而更害怕失去？
而真正穩定的自信，是否不是建立在被多少人選擇，而是建立在能否真實的看見自己？
這集，我們一起重新思考：什麼才是真正讓人有魅力。
｜重點段落｜
(00:00:45)｜... more
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Reviews
- EP26
湘妤：想了很久，覺得應該是以下這樣吧⋯⋯
聽著這集，讓我始終不舒服，整理完不舒服的感覺後，我的感覺以文字表達的話，大致是：我認為心理學不該凌駕於社會道德與倫理之上
以及：不必每個議題都在公共的平台公開探討，（有些議題或許適合在有限度的環境中觀察、深度研究比較恰當的）
Apple Podcasts5Veldafan
Taiwan2 months ago - 推薦EP23❤️
EP23真的知識點滿滿 非常有共鳴 如何找到屬於自己的界線 能在好好工作的同時保有自己 不隨意讓別人越過線傷害我們 也了解到如果一再忽略我們的感受 我們只會逐漸的喪失自我！上班族真的十分共情啊！！重複聽好幾次 對話跟內容都很吸引人繼續聽下去 謝謝你們的用心製作🫶
Apple Podcasts5Yannis wuTaiwan3 months ago - EP13
敲碗期待湘妤繼續產出⋯每次都能從中清清楚楚剪剪縫縫的處理議題
Apple Podcasts5VeldafanTaiwan3 months ago - 非常好的節目！
團隊加油！
Apple Podcasts5麥口是隻貓Taiwan4 months ago - 好喜歡毒雞湯破解還有依附類型
聽了幾集毒雞湯破解還有依附類型的分享，受用好多！學會更多的課題分離，還有身為矛盾型依附也更懂自己變成這樣的原因了
Apple Podcasts51008juTaiwan4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #217 | Taiwan/Top Podcasts |
Apple Podcasts | #4 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #8 | Taiwan/Health & Fitness |
Apple Podcasts | #10 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #19 | Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 《遠距抱抱》抱緊處理?
These podcasts share a similar audience with 《遠距抱抱》抱緊處理:
1. 周慕姿放心說
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4. 人生啊｜陪你一起看懂人生
5. 博音
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《遠距抱抱》抱緊處理 launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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