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很多事情沒有標準答案,其實心理學提供的,是一個去重新校準 「我要怎麼看待這件事情」的角度 在向外探索的同時,我們想帶大家回到心理學的核心: 「不斷地去探索自己」 在這裡,所有的想法跟感受,都會被抱緊處理 🫂 --- ▶ 遠距抱抱 IG:farhugs.link/MEJJ3 ▶ 抱抱診所 IG:farhugs.link/Ob6R8 ▶ 合作洽詢:marketing@mediot.com.tw Powered by Firstory Hosting

PublishesTwice monthlyEpisodes14Founded6 months ago
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ZH-TW
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Health & FitnessMental HealthRelationshipsSociety & Culture

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Artwork for 抱緊處理

Latest Episodes

免費報名入場!2025 EDit 臺灣國際教育創新博覽會

用教育編輯未來「Education Edit Future」

不只聊教育,更聊生活、Z 世代觀點、AI 日常、世代對話

10/26 湘妤心理師也將在 Live Podcast 擔任主持人!

⠀⠀⠀⠀⠀⠀

時間|10.23(四)- 10.26(日)

地點|桃園會展中心

主辦|雜學校 × 安益國際|免費入場參觀

立即免費報名 👉 reurl.cc/6qxKXk

在這個快速變化、資訊爆炸的時代... more

在親子關係裡,我們常聽見這些話:

「天下無不是的父母。」

「父母都有錯,但沒有罪。」

「你要體諒父母的創傷。」

這些看似溫暖的雞湯,卻可能在不知不覺中,

讓我們忽視了自身的痛,甚至把未被看見的委屈再次吞下。

本集將從親子關係間常見的毒雞湯出發,和你聊聊:

✨ 為什麼「理解」父母,不等於必須「原諒」?

✨ 原生家庭的和解,真的有必要嗎?

✨ 內在父母的概念,如何影響我們面對自己?

希望透過這一集內容,陪你深入分析那些我們曾奉為圭臬的毒雞湯語錄,

由湘妤... more

⭐️ 填問卷抽千元好禮!遠距抱抱首堂線上課程即將開課

farhugs.link/dhKnf

矛盾型依附一方面強烈渴望親密,一方面又害怕被淹沒與傷害,

於是反覆在「靠近」與「逃避」之間擺盪。

這一集,我們邀請長期深耕心理健康推廣,同時也是遠距抱抱創辦人的 Cary,聊聊他作為矛盾依附的親身經驗,也將從心理師的視角,與你分享矛盾依附的內心世界,以及作為矛盾依附,我們能如何逐步練習自我探索與修復

這一集我們聊:

👉🏻 為什麼矛盾依附... more

第一次談戀愛,很怕一步走錯就天崩地裂?

這集節目中,湘妤心理師與郁均心理師從 Netflix 熱門戀綜《母胎單身戀愛大作戰》出發,拆解戀愛新手最常遇到的挫折與心理機制。

那些在社群掀起討論的對話、讓人啼笑皆非的事件,其實都藏著關於「自我價值、關係界限與需求表達」等心理議題的重要提醒。

戀愛新手常見難題:

🥺 為了博取好感,為何會想「拼輸贏」、逞強不認錯?

🥺 面對心儀對象的告白,為什麼反而想拒絕、甚至萌生討厭感?

🥺 對進入關係沒信心,如何處理沒來由的羞恥感?

... more

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Reviews

4.8 out of 5 stars from 208 ratings
  • Ep 9

    好喜歡這一集的對談內容,很精彩

    也去看了這部劇,好看 👍

    Apple Podcasts
    5
    LXChiu
    Taiwana month ago
  • 敲碗影集解析~

    想聽《高校簡訊詐騙疑雲》,受害者事件後的心態為什麼會那樣?是因為年紀還太小嗎?以及加害者為什麼感覺自己的方法好像沒錯🤔?加害者的心態到底是什麼⋯

    Apple Podcasts
    5
    KevinChanggg
    Taiwana month ago
  • EP08

    最早是在靈能的挑戰的節目上知道湘妤心理師,後來又看了你在百靈果的訪談,深受感動!很喜歡你的表達和氣質。驚喜的知道你原來有podcast,我初次聽是EP08,裡頭提到的混亂型依附者,幫我解答了我前一段讓我很糾葛的曖昧關係中,對方的狀況!一開始很主動要黏我,當我問對方是否要進入關係,又狠狠把我推開,說沒有喜歡我。你所講解的模式,真的幫我解惑了。但最後要提的是,湘妤心理師好像預設聽眾都是女性,在做案例說明的時候,都設定「對象」為男性的樣子😂(我是生理男異性戀)

    Apple Podcasts
    5
    Aslan1984
    Taiwan2 months ago
  • 許願

    什麼時候講混亂型依附!!!!!!!!!!!!!!!!

    Apple Podcasts
    5
    rrricecake
    Taiwan3 months ago
  • 毒雞湯單元超棒!

    在ig 看到短影片來找podcast,非常喜歡破解毒雞湯這個單元!有時候看到那些語錄覺得不舒服但又說不上來,甚至會拿毒雞湯在自己的傷口上撒鹽只為了避免自欺欺人或自作多情🥲透過諮商師的解釋能知道那些不舒服其來有自而不是自己太敏感,謝謝製作這個主題!

    Apple Podcasts
    5
    tmmm_m
    Taiwan3 months ago

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Which podcasts are similar to 抱緊處理?

These podcasts share a similar audience with 抱緊處理:

1. 周慕姿放心說
2. 心理敲敲門
3. 哇賽心理學
4. 啟點文化一天聽一點
5. 人生啊

How many episodes of 抱緊處理 are there?

抱緊處理 launched 6 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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