《遠距抱抱》抱緊處理
FarHugs 遠距抱抱很多事情沒有標準答案，其實心理學提供的，是一個去重新校準 「我要怎麼看待這件事情」的角度 在向外探索的同時，我們想帶大家回到心理學的核心： 「不斷地去探索自己」 在這裡，所有的想法跟感受，都會被抱緊處理 🫂 --- ▶ 遠距抱抱 IG：farhugs.link/MEJJ3 ▶ 抱抱診所 IG：farhugs.link/Ob6R8 ▶ 合作洽詢：marketing@mediot.com.tw Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture |
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「批評其實不傷人，傷人的，是壓抑太久的委屈。」諮商時覺得沒被聽懂？不滿意心理師的方向能說嗎？本集【心理師請回答】用 3 個寫實情境，聊聊個案不敢說的真實心聲。心理師真心話：比起默默忍耐或斷崖式消失，我們其實更歡迎你當面表達不滿！
本集章節：
00:00 精采預告
00:28 開場介紹
01:31 為什麼不敢表達不滿？
03:19 情境一：一直被問「為什麼」好煩，能質疑嗎？
09:50 情境二：能說「你根本沒理解我」嗎？
11:30 開口批評的最佳時機：別踩門把效應
15:02 情境三：覺得沒效... more
「職場沒有義務教你」「不要把情緒帶進工作」「能力夠強，別人自然會看見你」這些話，你是不是也曾相信過？它們聽起來都很有道理，甚至像是職場生存的必修課。
但如果這些話只說對了一半呢？這一集，我們一起拆解那些看似正確的職場道理，重新思考：我們究竟是在成長，還是在學著忍耐？
｜重點段落｜
00:00｜預告
00:27｜正集開始
03:43｜第一句「職場不是學校，沒有人有義務教你」
13:44｜第二句「不要把情緒帶進工作」
22:00｜第三句「主管罵你，是因為對你有期待」
29:14｜第四句「能力... more
蔡康永曾說：「人生最重要的不是快樂，是平靜。人生如果希望每一秒都快樂，最後那個快樂就會沒有意義。」可是很少有人在一切還來得及的時候，突然問自己：「我想要過一個平靜一點的人生嗎？」本集聊聊，平靜到底什麼？
｜重點段落｜
00:26｜正集開始
02:02｜無感是種平靜嗎？
05:03｜無所求是種平靜嗎？
11:17｜無聊是種平靜嗎？
16:33｜追求成就能與平靜並存嗎？
20:15｜追求無我，有可能嗎？
25:01｜過度分析別人，是在客體化自己
25:43｜五個能帶來平靜的建議
來賓｜作家 高瑞... more
歡迎收聽《心理師請回答》系列，一起把難以問出口的諮商問題，變成可以安心討論的存在。本集來聊聊：心理師會討厭個案嗎？面對放鳥、不做功課、極端價值觀，心理師能表現出自己的負面情緒嗎？
｜重點段落｜
00:27｜正集開始
05:53｜不配合心理治療，心理師會不開心嗎？
08:27｜放鳥心理師，心理師怎麼想？
13:06｜心理師討厭個案，是否不專業？
16:17｜給害怕被討厭的你
來賓｜《抱抱心身醫學診所》諮商心理師 郭昕妍
主持｜《抱緊處理》製作人 蔣濬浩
HugBee AI 初談員🐝 心理學... more
Key Facts
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Reviews
- .
關於心理的podcast 卻能夠聽到對於政治家或是其他群體的批評 著實反感
Apple Podcasts1sshhaannn
Taiwan22 days ago - EP34
來賓可以選擇一種語言說就好嗎？一直無意義的穿插英文單字聽的好痛苦⋯
Apple Podcasts1AmberchichiTaiwan2 months ago - 受益良多 對目前失戀狀態的我真的如同黑暗裡的一道曙光🥹
EP08 真的受用良多⋯ 聽完整個開啟自我覺察之路 原先一直以為自己是焦慮型人格 我越追逐對方 對方越想逃 失戀調適的狀態還在慢慢復原中 原來自己是安全型沒錯 即使遇到焦慮依然還是會有情緒 試著察覺並作出一些改變 讓想法轉個彎
這集讓我反思了許多 也瞭解到進入自我哀悼的重要性 感想心理師的陪伴與建議🫶🏻
這個頻道真的受用良多 願那些也為情所困的大家能夠好好走出來🥹
Apple Podcasts5Jade潔Taiwan2 months ago - EP26
湘妤：想了很久，覺得應該是以下這樣吧⋯⋯
聽著這集，讓我始終不舒服，整理完不舒服的感覺後，我的感覺以文字表達的話，大致是：我認為心理學不該凌駕於社會道德與倫理之上
以及：不必每個議題都在公共的平台公開探討，（有些議題或許適合在有限度的環境中觀察、深度研究比較恰當的）
Apple Podcasts5VeldafanTaiwan6 months ago - 推薦EP23❤️
EP23真的知識點滿滿 非常有共鳴 如何找到屬於自己的界線 能在好好工作的同時保有自己 不隨意讓別人越過線傷害我們 也了解到如果一再忽略我們的感受 我們只會逐漸的喪失自我！上班族真的十分共情啊！！重複聽好幾次 對話跟內容都很吸引人繼續聽下去 謝謝你們的用心製作🫶
Apple Podcasts5Yannis wuTaiwan7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #5 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #8 | Taiwan/Health & Fitness |
Apple Podcasts | #14 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #39 | Hong Kong/Health & Fitness |
Apple Podcasts | #60 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 《遠距抱抱》抱緊處理?
These podcasts share a similar audience with 《遠距抱抱》抱緊處理:
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《遠距抱抱》抱緊處理 launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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