
很多事情沒有標準答案,其實心理學提供的,是一個去重新校準 「我要怎麼看待這件事情」的角度 在向外探索的同時,我們想帶大家回到心理學的核心: 「不斷地去探索自己」 在這裡,所有的想法跟感受,都會被抱緊處理 🫂 --- ▶ 遠距抱抱 IG:farhugs.link/MEJJ3 ▶ 抱抱診所 IG:farhugs.link/Ob6R8 ▶ 合作洽詢:marketing@mediot.com.tw Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture |

你是否也曾做過荒謬、逼真的怪夢?在榮格心理學中,夢境是潛意識送給你的訊息。本集邀請林光駿心理師,帶你走進無意識的海洋,理解為什麼解夢能療癒現實創傷,並分享 3 個記夢技巧,幫你讀懂內心聲音。
來賓|《抱抱心身醫學診所》諮商心理師 林光駿心理師
認識光駿心理師:clinic.farhugs.com/providers/909
主持|《抱緊處理》製作人 蔣濬浩
《遠距抱抱》攜手《讀墨》推出線上書展,獨家分享抱抱旗下心理師的私房書單,註冊即可免費試讀書展內容:moo... more
「批評其實不傷人,傷人的,是壓抑太久的委屈。」諮商時覺得沒被聽懂?不滿意心理師的方向能說嗎?本集【心理師請回答】用 3 個寫實情境,聊聊個案不敢說的真實心聲。心理師真心話:比起默默忍耐或斷崖式消失,我們其實更歡迎你當面表達不滿!
本集章節:
00:00 精采預告
00:28 開場介紹
01:31 為什麼不敢表達不滿?
03:19 情境一:一直被問「為什麼」好煩,能質疑嗎?
09:50 情境二:能說「你根本沒理解我」嗎?
11:30 開口批評的最佳時機:別踩門把效應
15:02 情境三:覺得沒效... more
「職場沒有義務教你」「不要把情緒帶進工作」「能力夠強,別人自然會看見你」這些話,你是不是也曾相信過?它們聽起來都很有道理,甚至像是職場生存的必修課。
但如果這些話只說對了一半呢?這一集,我們一起拆解那些看似正確的職場道理,重新思考:我們究竟是在成長,還是在學著忍耐?
|重點段落|
00:00|預告
00:27|正集開始
03:43|第一句「職場不是學校,沒有人有義務教你」
13:44|第二句「不要把情緒帶進工作」
22:00|第三句「主管罵你,是因為對你有期待」
29:14|第四句「能力... more
蔡康永曾說:「人生最重要的不是快樂,是平靜。人生如果希望每一秒都快樂,最後那個快樂就會沒有意義。」可是很少有人在一切還來得及的時候,突然問自己:「我想要過一個平靜一點的人生嗎?」本集聊聊,平靜到底什麼?
|重點段落|
00:26|正集開始
02:02|無感是種平靜嗎?
05:03|無所求是種平靜嗎?
11:17|無聊是種平靜嗎?
16:33|追求成就能與平靜並存嗎?
20:15|追求無我,有可能嗎?
25:01|過度分析別人,是在客體化自己
25:43|五個能帶來平靜的建議
來賓|作家 高瑞... more
People also subscribe to these shows.
大部分集數都覺得受用、能輕鬆聆聽並啟動自己內心某些想法的轉動及探索。覺得顆粒度形容感受和情境很棒很有趣,但狀態用鬆弛感形容時讓人忍不住按暫停停止聆聽。
Ep36很細緻,大大推薦
很喜歡每一集的內容,都很有深度,但又不會太難懂。
心情不好或內心卡住的時候,我都會打開來聽,常會在某一句話中得到新的理解❤️
大大告白製作團隊和心理師們,每一集都讓人想一再反芻思考,也慢下來好好更認識自己。
用心的節目真心推😍
關於心理的podcast 卻能夠聽到對於政治家或是其他群體的批評 著實反感
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #18 | |
Apple Podcasts | #22 | |
Apple Podcasts | #44 | |
Apple Podcasts | #137 | |
Apple Podcasts | #143 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for 《遠距抱抱》抱緊處理. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 《遠距抱抱》抱緊處理 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for 《遠距抱抱》抱緊處理, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 《遠距抱抱》抱緊處理, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 《遠距抱抱》抱緊處理 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 《遠距抱抱》抱緊處理:
1. 周慕姿放心說
2. 哇賽心理學
3. 蘇予昕心理諮商所 下班後
4. 一天聽一點:每天陪你進步一點點
5. 思維槓桿
《遠距抱抱》抱緊處理 launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 《遠距抱抱》抱緊處理 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 《遠距抱抱》抱緊處理. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.