《遠距抱抱》抱緊處理
FarHugs 遠距抱抱很多事情沒有標準答案，其實心理學提供的，是一個去重新校準 「我要怎麼看待這件事情」的角度 在向外探索的同時，我們想帶大家回到心理學的核心： 「不斷地去探索自己」 在這裡，所有的想法跟感受，都會被抱緊處理 🫂 --- ▶ 遠距抱抱 IG：farhugs.link/MEJJ3 ▶ 抱抱診所 IG：farhugs.link/Ob6R8 ▶ 合作洽詢：marketing@mediot.com.tw Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 17 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture |
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Latest Episodes
有時候情緒來得很滿
讓人一時找不到安放之處
那些焦慮、煩躁、委屈或孤單的感覺
不知道怎麼說，更不知道從哪裡開始
但當我們願意寫下那些混亂的感受
情緒就會慢慢被看見、被整理，甚至被釋放
本集《抱緊處理》邀請到療癒系華文暢銷作家張西
她的文字總能溫柔陪伴那些難以言說的時刻
張西老師將和心理師一起聊聊書寫的重要性
而文字又是怎麼幫助我們理解自己、讓生活變得更柔軟
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🎙️ 主持人｜抱抱心身醫學診所 諮商心理師 陳湘妤
⭐️ 來賓｜療癒書寫作家 張西
–... more
你是否也常在關係中感到「怪怪的」卻又說不出口？
當被說「別人都做得到」，你是否立刻陷入瘋狂的自我檢討？
在職場關係裡深刻體會競爭壓力，離開是不是就代表我認輸了？
小心，你可能正陷入 PUA 的陷阱！
本集《抱緊處理》邀請到專精自信建立與內耗議題的汪樂慧心理師
一路拆解到煤氣燈效應與情緒勒索，分享：
💔 為何習慣自我反省的人更容易掉坑
❤️🩹 如何分辨建設性批評與惡意操控
❤️🩹 如何停止用自責的刀補戳自己
❤️🔥 運用「房子理論」重建你的心理界線與信任感！ ... more
「男生就是要堅強」、「男兒有淚不輕彈」
這些傳統的信念，都深深影響了男性在面對關係與情緒時的處理方式
本集邀請《新世紀直男戰士》主持人 柏文 與 湘妤心理師 對談
從心理學觀點出發，破除男性刻板印象
帶你重新看見男性在情感與關係中的困境與掙扎
讓你在「成為自己」的路上，不再被「成為男人」的框架束縛。
本集引用 Masculinity Scripts
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🎙️ 主持人｜陳湘妤（抱抱心身醫學診所 諮商心理師）
⭐️ 來賓｜新世紀直男戰士 柏文
–
如... more
免費報名入場！2025 EDit 臺灣國際教育創新博覽會
用教育編輯未來「Education Edit Future」
不只聊教育，更聊生活、Z 世代觀點、AI 日常、世代對話
10/26 湘妤心理師也將在 Live Podcast 擔任主持人！
⠀⠀⠀⠀⠀⠀
時間｜10.23（四）- 10.26（日）
地點｜桃園會展中心
主辦｜雜學校 × 安益國際｜免費入場參觀
立即免費報名 👉 reurl.cc/6qxKXk
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在這個快速變化、資訊爆炸的時代... more
Reviews
- 希望多更新！！！
是因為這個節目才開始聽podcast，因為是輔諮系的學生，會很想聽更多續集，前幾天剛好在聽原生家庭，覺得是每個人都會很有共鳴的內容，謝謝諮商師錄好聽的podcast給大家聽！覺得心理健康真的是大眾應該更重視的議題！私心希望可以也錄友誼、工作、婆婆等等的關係，最近也剛好因爲遇到掌控欲的人的困擾，想聽聽看諮商師的看法～總之謝謝這個節目，我很期待更新！
Apple Podcasts5lorehyna
Taiwan11 days ago - 超棒的節目！
目前聽了3集，都非常喜歡！受益良多！也被諮商到心裡深處的感覺，聽的時候猛點頭！太棒了！
Apple Podcasts5哈哈魯魯Taiwana month ago - 逃避依附
非常感謝分享逃避依附那集，幫助到了我跟伴侶，已經困擾我們多年的問題，在這邊找到了答案，希望能有更多相關的知識分享！剛好最近也在找尋適合的諮商師，能透過podcast 先梳理一下自己可能的情況，真的非常有幫助！再次感謝
Apple Podcasts5MiodaboboTaiwana month ago - I very like this show
小被子跟心理學有什麼關係呢？
Apple Podcasts5Eric😧Taiwana month ago - 治癒
很治癒人心的內容，讓人感覺到被救贖了～原來如此👍
Apple Podcasts5ChengpoloTaiwana month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | Taiwan/Top Podcasts |
Apple Podcasts | #2 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #5 | Taiwan/Health & Fitness |
Apple Podcasts | #11 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #29 | Hong Kong/Health & Fitness |
Apple Podcasts | #57 |  Singapore/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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《遠距抱抱》抱緊處理 launched 7 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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