50+TALK
全國最大熟齡媒體50+台灣邁入超高齡社會，50歲後，該如何過好往後至少30年的人生？ 《50+TALK》是全國最大熟齡媒體《50+》所製播的podcast，提倡用「新的方法，創造自己的理想老後」。 由50+總編輯兼副執行長王美珍、總顧問周慧婷輪流主持，透過深入的專家訪談，涵蓋健康、照顧、心靈、理財、居住.....等最新議題，一次提供一個顛覆的新觀念，讓你的人生下半場，每聽一次，愈活愈好！ 《50+》網站：www.fiftyplus.com.tw/ 《50＋》臉書：www.facebook.com/50pluscommunity 《50+》IG：www.instagram.com/50plus_taiwan/ 《50+》LINE：page.line.me/efu3793r 贊助我們：www.fiftyplus.com.tw/suppo... more
| Publishes | Twice weekly | Episodes | 233 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Health & FitnessBusiness |
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Latest Episodes
年過50，如果開始覺得視力模糊、度數又增加，很多人第一個反應可能是：是不是眼鏡該換了？但對高度近視族群來說，真正要留意的，可能不只是度數變化，而是眼球內部的視網膜、黃斑部，甚至白內障風險。
台北榮總眼科主治醫師周昱百提醒，高度近視者因眼軸拉長、眼球組織變薄，眼睛退化速度可能比一般人快，白內障甚至可能提早約10年出現。飛蚊突然變多、眼前反覆閃光、視野像被黑幕遮住，或看見線條扭曲，都可能是不能忽略的警訊。
✅本集節目重點
1.高度近視不只是度數問題，為什麼眼軸變長會增加視網膜與黃斑部風險... more
孩子長大後，父母最難的功課，也許不是「怎麼教」，而是「怎麼退」。50+世代從小接受的價值觀，對父母服從，努力就有收穫，面對下一代全然不適用。當孩子選科系、談戀愛、找工作、花錢的方式都和自己想得不一樣，父母該如何在關心與放手之間找到平衡？
本集邀請組織心理學專家雪力，分享孩子長大後，如何「共創」與孩子新關係！孩子在長大，父母的角色也要跟著改變。真正的放手，不是不管，而是讓他開始為自己的人生負責。
✅本集節目重點
• 我們生長的環境就不同！50+父母怎麼調適價值觀？
• 孩子個性和我不同... more
很多熟齡族群不是不想運動，而是不知道去哪裡動、怕跟不上、怕受傷，也可能因為缺少同伴而越來越少出門。國民健康署推動的「銀髮健身俱樂部」，正是為熟齡族群打造的社交運動場域。
樂齡大學主任黃振紅長期參與銀髮健身俱樂部經營與推廣，他觀察，在專業教練帶領下，熟齡族群透過量表評估、分組活動與夥伴陪伴，不只體能慢慢提升，也能找回自信、減少孤寂感，甚至有助失智預防。
這一集，帶你了解銀髮健身俱樂部如何讓運動不再有壓力，而成為熟齡生活中值得期待的一件事。
✅本集節目重點
• 銀髮健身俱樂部和一般連鎖健身... more
50歲後，你是否也開始感覺到，身體不再像過去一樣能熬、能撐，父母也在某一天突然需要你的照顧？
對蕭彤雯來說，跨過50歲，最深的體會不只是體力變差、老花變明顯，而是成為照顧者之後，才明白很多事並不是努力就能解決。曾經身為醫藥記者、習慣快速解決問題的她，在母親生病後，一次次看醫生、一次次承受情緒衝突，也曾在送母親回家後，把車停在路邊哭半小時，才能整理好自己再回家。
照顧父母的難，往往不只是忙，而是看見父母老去、接受自己也有無能為力的時刻。蕭彤雯也分享母親住院後出現「譫妄」的經驗：長輩突然看見不存... more
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Reviews
- 更年期那集超棒
新的觀點非常啟發，會想傳給所有的女性朋友
Apple Podcasts5全家345
Taiwana month ago - EP222更年期 獲益良多
每個老少女都應該聽這一集。
Apple Podcasts5QustionandanswerTaiwan2 months ago - 發現這裡很棒
很實用，爲熟齡族謀福利的節目～學到很多健康知識。訪問很深入，五顆星推薦。
Apple Podcasts5全家345Taiwan3 months ago - 偉忠哥熟男典範
已買票
Apple Podcasts5大v小v留Taiwan4 months ago - 很實用
謝謝製作單位，好幾集都非常的對我們這個年紀有用
Apple Podcasts5蔡sirsir2Taiwan6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | Taiwan/Top Podcasts |
Apple Podcasts | #8 | Taiwan/Health & Fitness |
Apple Podcasts | #69 |  Indonesia/Health & Fitness |
Apple Podcasts | #75 |  Singapore/Health & Fitness |
Apple Podcasts | #92 |  Hong Kong/Health & Fitness |
Apple Podcasts | #226 |  Argentina/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 50+TALK?
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5. 黃大米哈啦王
How many episodes of 50+TALK are there?
50+TALK launched 3 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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