50+TALK
全國最大熟齡媒體50+台灣邁入超高齡社會，50歲後，該如何過好往後至少30年的人生？ 《50+TALK》是全國最大熟齡媒體《50+》所製播的podcast，提倡用「新的方法，創造自己的理想老後」。 由50+總編輯兼副執行長王美珍、總顧問周慧婷輪流主持，透過深入的專家訪談，涵蓋健康、照顧、心靈、理財、居住.....等最新議題，一次提供一個顛覆的新觀念，讓你的人生下半場，每聽一次，愈活愈好！ 《50+》網站：www.fiftyplus.com.tw/ 《50＋》臉書：www.facebook.com/50pluscommunity 《50+》IG：www.instagram.com/50plus_taiwan/ 《50+》LINE：page.line.me/efu3793r 贊助我們：www.fiftyplus.com.tw/suppo... more
| Publishes | Weekly | Episodes | 218 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Health & FitnessBusiness |
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Latest Episodes
起床變慢、下床要扶床沿、半夜起身總讓家人擔心，是許多熟齡家庭會遇到的日常變化。有人以為這只是「老了本來就這樣」，但其實也可能是居家環境沒有跟著身體需求一起調整。
許多人一聽到電動床，第一反應是：「那不是病人才需要嗎？」但深耕電動床產業15年的專家許顯隆提醒，電動床真正的價值，不只是照顧病人，而是幫助長輩保有自己坐起、下床、休息與生活的自主能力，也減輕照顧者的身體負擔。
本集《50+ Talk》邀請美吾家貿易副總、迪奧斯電動床專家許顯隆，從自身照顧父親的經驗出發，分享熟齡家庭何時該重新檢視家裡... more
中醫觀點認為：身體有濕氣，是百病之源。身體太濕，也是很多人減肥無效的原因。怎麼知道自己身體太濕？有哪些症狀？如何透過飲食與每天運動，每天幫自己除濕？本集邀請到《痰濕減肥》的作者陳潮宗醫師，分享每日可做的簡單的保健之道！
✅本集節目重點
1.為什麼養生之前要先去濕？
2.如何從判斷自己身體太濕？
3.怎麼吃才能幫身體除濕？
4.怎麼動才能幫身體除濕？
主持人：《50+》總編輯兼副執行長王美珍
來賓： Dr.Nice中醫醫療網總院長 陳潮宗
製作團隊：李姿葶、王... more
★《50+學院》運動按摩課，報名由此進
👉https://go.cwgv.tw/9fd37p
你的肌肉總是很緊、肩頸腰背很僵硬？明明有運動，卻還是ㄧ樣緊繃？
問題可能不是運動不夠，而是忽略了「恢復」！
這一集我們要教大家現在最火熱的「運動按摩」。
中華民國運動按摩協會理事長甘思元，曾經擔任奧運國家代表隊、知名網球名將詹詠然的健護教練。他分享：人每天的行走坐臥，其實都是運動。如何從日常開始，透過運動按摩加強自己的身體表現？不讓肌肉越練越緊？
**✅本集節目重點 **
1.運動按... more
明明每天認真刷牙、牙線也沒少用，為什麼牙齒還是看起來越來越黃？甚至有時一吃酸、一喝冰的，就開始敏感酸軟？
博登牙醫診所院長黃斌洋醫師提醒，熟齡後的牙齒看起來較黃，不一定只是清潔不夠，可能和琺瑯質日積月累磨損有關。當牙齒表面變得凹凸不平，就更容易卡垢、染色，也可能讓敏感問題找上門^。
本集一起認識仿天然琺瑯質微粒HAP 的琺瑯補充概念*，學會用更溫和的方式照顧牙齒，找回健康亮白的笑容。
✅本集節目重點
• 牙齒變黃不只是美觀問題，可能和琺瑯質磨損、象牙質透出有關。
• 美白牙膏怎... more
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Reviews
- 偉忠哥熟男典範
已買票
Apple Podcasts5大v小v留
Taiwan2 months ago - 很實用
謝謝製作單位，好幾集都非常的對我們這個年紀有用
Apple Podcasts5蔡sirsir2Taiwan4 months ago - 很有啟發
喜歡賴芳玉律師不將就的勇氣，很棒的訪談
Apple Podcasts5艾如希Taiwan7 months ago - 王醫師聲音好好聽
50+很棒說出我們的心聲
Apple Podcasts5余余正Taiwan7 months ago - 急救處理
洪子瑤醫師解釋的口條清楚，而且最重要的就是中風黃金時間已經從3小時變成24小時血栓 感謝🙏的新資訊
Apple Podcasts5Helen_500Taiwan9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | Taiwan/Top Podcasts |
Apple Podcasts | #11 | Taiwan/Health & Fitness |
Apple Podcasts | #36 |  Singapore/Health & Fitness |
Apple Podcasts | #112 |  South Korea/Health & Fitness |
Apple Podcasts | #114 |  Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 50+TALK are there?
50+TALK launched 3 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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