
台灣邁入超高齡社會,50歲後,該如何過好往後至少30年的人生? 《50+TALK》是全國最大熟齡媒體《50+》所製播的podcast,提倡用「新的方法,創造自己的理想老後」。 由50+總編輯兼副執行長王美珍、總顧問周慧婷輪流主持,透過深入的專家訪談,涵蓋健康、照顧、心靈、理財、居住.....等最新議題,一次提供一個顛覆的新觀念,讓你的人生下半場,每聽一次,愈活愈好! 《50+》網站:www.fiftyplus.com.tw/ 《50+》臉書:www.facebook.com/50pluscommunity 《50+》IG:www.instagram.com/50plus_taiwan/ 《50+》LINE:page.line.me/efu3793r 贊助我們:www.fiftyplus.com.tw/suppo... more
| Publishes | Twice weekly | Episodes | 191 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessBusiness |

據統計,台灣25~30歲的年輕人中,高達4成與父母同住,其中更有半數生活費仰賴家裡。面對這群晚熟甚至「啃老」的下一代,父母如何自處?
作家彭菊仙分享,這一代的孩子不缺物質享受,但也因此容易因缺乏對金錢的成本概念,不能體會「努力才有收穫」的道理。
她提醒:父母必須學會「狠心」,將成年孩子視為「房客」或「室友」,也不能無限制的供應開銷,才能讓孩子學會獨立、找回親子間健康的邊界。
「狠心,是為了當我不在時,你能過得更好。」
✅本集節目重點
1. 啃老族是被父母養出來的?
2. ... more
多數人可能會覺得「有錢才有安全感」,卻發現明明戶頭數字增長,焦慮感卻不減反增?
心理學博士蔡宇哲認為,真正的財富自由不一定要擁有花不完的錢,而前提是清楚自己想要擁有的生活。
蔡宇哲也提醒:當物質需求獲得一定程度的滿足和自由後,金錢的運用應從「物質享樂」轉向「價值創造」。與其把心力花在追逐金錢數字的競爭中,不如空出時間讓自己增值、或是用來體驗,建立真實的情感連結。
當你釐清什麼是「需要」而非「想要」,你會發現,原來最踏實的幸福,其實往往在於金錢買不到的那些事物上。
✅本集節目重點 ... more
人人都渴望財富自由,但你是否曾感到越是追求存款數字、內心卻越疲累?「哇賽心理學」創辦人,心理學博士蔡宇哲指出,財富自由不該是某個終點,而是一種「有餘裕」的生命狀態。
當賺錢變成唯一的快樂來源,我們往往會陷入「享樂適應」的循環:賺得更多卻更不快樂。蔡宇哲認為,真正的自由,應該是要能享有「能力大於慾望」的餘裕。
本集節目將帶你打破金錢迷思,重新盤點幸福人生的4根支柱。透過心理學分析與練習,我們或許可以在中年之後撥開金錢的迷霧,找回對生活的選擇權,活出真正清明且富足的自由人生。
✅本集節目... more
80歲那年,簡靜惠剛宣布退休,正準備享受悠閒自由的生活,卻意外在美國度假時中風。
「老就老唄!」簡靜惠直白、幽默的分享她如何與老後的身體衰退、病痛共處。
她笑說,自己常常對醫生和子女的叮嚀「討價還價」,也談80歲後的人際社交哲學:不必為了客氣而忍耐;不合拍的人,就當作不同季節錯開。
老的另一種可能是:當身體的步伐慢了,心卻能走得更遠;當社會的責任卸下了,我們終於能坦然做個「不受控」的自己。在生命河流匯入大海前,如何活得更自在、無憾?來聽聽這位 80+叛逆前輩的體悟。
✅本集節目重點... more
People also subscribe to these shows.
喜歡賴芳玉律師不將就的勇氣,很棒的訪談
50+很棒說出我們的心聲
洪子瑤醫師解釋的口條清楚,而且最重要的就是中風黃金時間已經從3小時變成24小時血栓 感謝🙏的新資訊
我結婚後就把工作辭了,為了家庭已經奉獻了上半輩子,現在想再去遊學~也想去參加新的課程開啟新生活,正好聽到這一集,給了新計劃滿滿勇氣!!管他的好有感~時間真的不多了
今年正好步入50,內容很受用
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Apple Podcasts | #195 |
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50+TALK launched 3 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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