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聽康健

康健雜誌

【請問康健】每週一重磅專家訪談,涵蓋飲食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn

PublishesDailyEpisodes665Founded3 years ago
Language
Korean
Number of ListenersCategory
Health & Fitness

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Latest Episodes

到府收納整理師廖心筠,分享自己確診乳癌後,在高鐵上一路哭泣時,坐在身邊的陌生人竟然送上天使般的鼓勵;也談到治療過程中,因為心態正向轉變,讓腫瘤縮小,奇蹟降臨。

走過這場大病,廖心筠認為,癌症不只是挑戰,更是重啟人生的契機。她相信:「乾淨的家,會有好事發生」,每丟掉一樣東西,就像釋放一份雜亂的心情;把家整理好,就是帶自己迎向奇蹟的第一步。

【聽完這集你會知道】

01:51|廖心筠老師確診罹癌後的奇幻經歷,療癒天使的現身鼓勵。

06:44|治療過程中心態的正向轉變,讓腫瘤縮小,奇蹟降臨... more

你是不是也有這種感覺:健檢報告看起來還行,卻總覺得自己哪裡怪怪的?老是累、睡不好、心悸、胸悶、腸胃卡卡,甚至整天都不清爽。這些說不上來的不舒服,真的只是太累嗎?

這集我們邀請中醫師莊佳穎,從中醫的「九種體質」出發,帶你重新看懂身體發出的訊號。氣虛、血虛、痰濕、濕熱、氣鬱、血瘀……到底你是哪一種?為什麼有些人總是手腳冰冷,有些人卻老是嘴破、長痘、睡不沉?這集帶你一次拆解。

✅這集你會聽到:

01:41|什麼是「氣血」?在人體扮演什麼重要角色?

03:15|健檢正常,為什麼身體還是一直... more

春天來了,萬物煥發欣欣向榮,卻也有人每到此時就會打噴嚏、皮膚癢、愛睏提不起勁…..。從中醫觀點,春天是調理身體的大好時節,就從養肝開始!本集來賓陳怡如中醫師,擁有中西醫師雙主修專業,除了告訴大家如何在春天養肝,還會結合芳香療法,打開肝氣,儲備一整年好能量。

【聽完這集你會知道】

04:21|中醫重視人與環境的互動、節氣養生、陰陽平衡。俗語說「春耕夏作秋收冬藏」,從中醫的觀點、春天的這個節氣,它對人的影響是什麼?

07:09|西醫的「肝臟」,和中醫的「肝氣」,有什麼不同?

09:22... more

其實現在大家都很注重飲食,但真的聽好多同事說,明明體重、體脂都正常啊,但為什麼肝指數這麼高?為什麼血壓異常?

在台灣,肝功能異常算是很多國人的共同問題,好在國人有「國寶」可以守護,大家說台灣最美好的是人,而這個國寶如何幫助這麼多善良熱情的台灣人?促進大家的健康呢?

歡迎今天的來賓,葡萄王生技研發處長 許勝傑博士!

>牛樟芝為什麼能坐上國寶寶座?

>牛樟芝有助於降GOT、GPT、延緩肝纖維化、輔助調節血壓嗎?

>所有樟芝產品,都可以辦到嗎?

>菌絲體與子實體差異

>補充牛樟芝最合... more

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Reviews

4.7 out of 5 stars from 649 ratings
  • 很好的節目

    這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目

    Apple Podcasts
    5
    Helen_500
    Taiwan5 months ago
  • 維生素d專輯

    陳營養師口條真棒,句句清楚明瞭,謝謝

    Apple Podcasts
    5
    基湖路
    Taiwan5 months ago
  • 減藥藥師那集真實用

    想聽藥師分享更多

    Apple Podcasts
    5
    卍夜露西苦
    Taiwan7 months ago
  • EP136很好聽

    來賓聊到後面感覺愈有精神,聲音也都開了。也令人受益良多,感謝二位。祝平安幸福~

    Apple Podcasts
    5
    Jasonfang
    Taiwan7 months ago
  • AI 主持人

    用AI生成這也算是一個節目嗎?

    Apple Podcasts
    1
    Hello ct Liu
    Taiwan7 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#235
Taiwan/Top Podcasts
Apple Podcasts
#13
Taiwan/Health & Fitness
Apple Podcasts
#110
Hong Kong/Health & Fitness
Apple Podcasts
#111
Singapore/Health & Fitness

Audience Metrics

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InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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Which podcasts are similar to 聽康健?

These podcasts share a similar audience with 聽康健:

1. 名醫 On Call
2. 50+TALK
3. 愛健康
4. 下班經濟學
5. 聽天下:天下雜誌Podcast

How many episodes of 聽康健 are there?

聽康健 launched 3 years ago and published 665 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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