聽康健
康健雜誌【營養偵探社】每週一為你解析最流行的飲食話題，破解都市傳說，一起懂吃、懂營養、好健康。 【請問康健】每週三重磅專家訪談，涵蓋外食、失眠、久坐、壓力...等全身心議題，一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢，提供正確安心的預防治療和照護解方。 【醫Mail收信中】隔週五為你打開健康信箱！我們邀請專業醫師親自回覆聽眾最關心的健康問題，讓醫療知識不再難懂。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 625 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
你是不是聽到「風濕免疫科」就覺得離自己很遠？以為那是老人家才會得的病，或是下雨天關節才會痛？其實，長期疲勞、莫名低燒，甚至年輕女性在意的掉髮、皮膚紅疹，都可能是免疫系統在發出求救訊號 。今天我們邀請到高雄榮總過敏免疫風濕科的盧俊吉醫師，要帶我們打破迷思，從日常症狀看懂免疫系統的健康危機，別讓身體的「發炎」變成大問題 。
-經常被誤診成感冒或疲勞？風濕免疫科到底看什麼？
-壓力大、熬夜也會誘發？為什麼這些族群風險更高？
-晨僵、掉髮、紅疹…不可忽視的早期求救訊號
-聽到「類固醇」就害怕？醫... more
癌症治療科技進步，傳統大傷口手術已逐漸被微創取代。透過影像定位，結合電燒或冷凍的「腫瘤消融術」，把傷口縮小至筆尖大小就能殺死腫瘤，治療效果媲美外科開刀，有助於縮短復原時間與減輕患者身體負擔。
本集來賓沈書慧醫師指出，「腫瘤消融術」的核心在於精確控制破壞範圍，並保護周圍健康組織，多數病患經腫瘤消融後可維持良好生活品質，尤其對於需保留器官功能的患者意義重大，預估未來將成為癌症治療新趨勢。
✅這集你會聽到：
-什麼是「腫瘤消融術」？
-射頻消融、微波消融和冷凍消融的差異？適應症？
-消... more
一個人看起來有沒有活力、年不年輕，除了體態、氣色之外，其實頭髮也很重要。我們覺得很「逆齡」的名人、藝人，你回想一下，他們多半有個共同特色：髮量多又黑。
他們的秘密是什麼？我們真的能延緩、甚至逆轉白髮的生長嗎？今天的來賓中醫師 吳建東，他親身見證頭髮由白變黑，來聽聽他的故事。
> 如何「老得慢」，50歲是一個關鍵的時間點嗎？
> 家族遺傳的少年白，變成一頭烏黑的頭髮？這是怎麼辦到的？
> 頭髮變黑的關鍵是「導引術」？
> 飲食、運動、穴道按摩上還可以怎麼樣做？
> 維持「髮量」這部分又... more
你是否想過，每天吃下肚的食物，身體其實「不喜歡」？有人來一杯咖啡就心悸到睡不著、有人狂吞保健品卻毫無感覺，原來是身體的「原廠設定」在作祟。
本集邀請基因專家張家銘醫師，帶我們抽絲剝繭餐桌上的隱形密碼，哪些食物在你的基因裡是助攻，哪些其實是地雷？醫生也推薦日常價格親民、對身體好處卻很「超級」的３種食物。
✅ 本集你會聽到：
1.體質不是玄學，是人體的「原廠設定」，如何讀懂身體的關鍵差異？
2.飲食如何影響基因？
3.有失智基因怎麼辦？常吃一種飲食可降低風險。
4.每個人都需要... more
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Reviews
- 很好的節目
這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目
Apple Podcasts5Helen_500
Taiwan25 days ago - 維生素d專輯
陳營養師口條真棒，句句清楚明瞭，謝謝
Apple Podcasts5基湖路Taiwana month ago - 減藥藥師那集真實用
想聽藥師分享更多
Apple Podcasts5卍夜露西苦Taiwan3 months ago - EP136很好聽
來賓聊到後面感覺愈有精神，聲音也都開了。也令人受益良多，感謝二位。祝平安幸福~
Apple Podcasts5JasonfangTaiwan3 months ago - AI 主持人
用AI生成這也算是一個節目嗎？
Apple Podcasts1Hello ct LiuTaiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | Taiwan/Top Podcasts |
Apple Podcasts | #4 | Taiwan/Health & Fitness |
Apple Podcasts | #23 |  Hong Kong/Health & Fitness |
Apple Podcasts | #74 |  Argentina/Health & Fitness |
Apple Podcasts | #167 |  Spain/Health & Fitness |
Apple Podcasts | #184 |  Japan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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聽康健 launched 3 years ago and published 625 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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