
【請問康健】每週一重磅專家訪談,涵蓋飲食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 649 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

大腦非常的精細,而在腦部深處,藏著一顆只有豌豆大小的腦下垂體,卻是人體內分泌(荷爾蒙)系統的總指揮。當它出現腫瘤,可能帶來全身性的變化:疲憊、手腳肥大、體重波動、情緒低落、短期記憶受損、不孕,甚至視力惡化或生命風險。
節目邀請唐健綸醫師分享《腦下垂體真相》新書,他提到臨床上遇到30歲在髮廊工作的女性,因顱咽管瘤造成短期記憶喪失,工作能力受嚴重影響的案例,希望透過這本書讓更多人理解腦下垂體的奧秘,與診斷及治療的進展。
✅這集你會聽到:
-腦下垂體的位置、功能,在人體的生理功能扮演的角色。 ... more
飯後昏沉,是因為太忙太累?還是吃碳水讓血糖坐雲霄飛車?更可怕的是:有些人以為「吃精緻碳水比較好入睡」,結果睡著了,卻睡得更淺、更累,隔天醒來像沒充電。
這集邀請營養師林雨薇揭開「暈碳」背後的真相,哪些食物最容易讓你昏、怎麼吃才不會昏?暈碳跟糖尿病到底有沒有關係?
#暈碳 #血糖震盪 #飯後嗜睡 #碳水大魔王
✅這集你會聽到:
•什麼是「暈碳」?對身體有什麼影響?
•為什麼吃精緻碳水特別容易昏、專注力變差?
•精緻碳水讓人能「更快入睡」,這樣不好嗎?為什麼隔天感覺更疲勞? more
生病時,我們常擔心「放棄治療」會留下遺憾。本集節目來賓謝小姐分享父親罹癌末期的故事:西醫預估即使接受完整治療,生命僅能延續 3 個月,然而許中華醫師用中醫的方式為病人提升正氣,改善體力與生活品質,讓她的父親多陪伴家人 8 個多月,最終在睡夢中安然離世。
謝爸爸最後留給家人的一個字,就是「好」,彷彿也是對人生圓滿最深刻的註解,也寄託著來世再相逢的心願。許中華醫師的新書《扶正的聖手》紀錄了18位病友和志工的癌症旅程,一起聆聽謝爸爸在生命的最後一程,充滿溫度與力量的故事。
✅這集你會聽到:
-... more
明明工作穩定、家庭生活也不錯,心裡卻常有一種莫名的空虛或焦慮,而且真的很多人都睡不好。這就是傳說中的「中年危機」嗎?還是我們真的生病了?
今天邀請到精神科醫師、同時也是作家的廖泊喬醫師,他最近剛出了新書《這21堂課,有毒》,非常擅長解讀現代人的心理困境,今天要帶我們一起透視「中年焦慮」
>醫學上真的有「中年焦慮」嗎?
>要怎麼分辨「中年焦慮」還是「職業倦怠」
>書中提到為了舒壓而「微成癮」,這是什麼?
>常聽到「和焦慮共存」,但具體該怎麼做?
>對於正卡在人生中場、覺得進退兩難的朋... more
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這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目
陳營養師口條真棒,句句清楚明瞭,謝謝
想聽藥師分享更多
來賓聊到後面感覺愈有精神,聲音也都開了。也令人受益良多,感謝二位。祝平安幸福~
用AI生成這也算是一個節目嗎?
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Apple Podcasts | #229 | |
Apple Podcasts | #10 | |
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Apple Podcasts | #151 | |
Apple Podcasts | #192 |
Listeners, social reach, demographics and more for this podcast.
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聽康健 launched 3 years ago and published 649 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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