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Artwork for 聽康健

聽康健

康健雜誌

【請問康健】每週一重磅專家訪談,涵蓋飲食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn

PublishesTwice weeklyEpisodes677Founded3 years ago
Language
ZH-TW
Number of ListenersCategory
Health & Fitness

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Latest Episodes

天災、戰爭、AI興起、通膨、財富階級競爭…,世間情勢讓人焦躁混亂。大約是COVID疫情後,楊定一博士每年出一本書,舉辦為期 2 個月的全球線上共修,幫助許多人。

2026 年,楊定一博士帶來新著《徹底的信仰,根本的療癒》。身處在資訊過載、壓力無所不在的年代,該如何幫自己淨化頭腦雜念、回到心?書中 104 則關於真實的提醒,希望引領焦慮世代啟動身心修復,從混亂與內耗走向更安穩的生命狀態。

【聽完這集你會知道】

02:25|很多人講意識或者講信仰,馬上會連貫想到宗教,但博士書中提到的「徹底的... more

你是不是也這樣:身體一不舒服,第一時間不是看醫生,而是先問AI?但你有沒有感覺,經常愈查愈害怕?原本只是肩頸痠痛,最後竟然查到腦瘤、癌症,讓自己愈看愈焦慮,甚至睡不著覺。

這集我們邀請復健科醫師林宗慶,帶你重新理解「AI求診」。為什麼同一個症狀,AI會給你一堆最壞的答案?問題可能不是AI,而是你「問錯問題」。醫師也揭露診間真實現場:資料越多,不一定愈有幫助,反而可能讓診斷更困難。該怎麼問對問題?如何善用AI,讓它成為最強大的健康助理?

✅這集你會聽到:

01:55|為什麼「越查越嚴重... more

有些人平常自覺健康,卻在突然倒下或確診癌症時,才驚覺身體出了大問題;也有人長期感到疲倦、失眠,甚至胃痛、拉肚子、皮膚冒紅疹,總覺得哪裡不對勁,但又無法確診病因。這可能都是身體發炎打亂免疫功能,進而引發疾病。

在最新一集節目中,劉博仁醫師帶來新書《平衡免疫,終結慢性發炎》的精華重點,提醒大家「慢性發炎已成為現代人健康的重大威脅」。若想降低發炎、恢復免疫功能、找回自我修復力,除了藥物之外,我們還能做些什麼?

【聽完這集你會知道】

02:29|為什麼「慢性發炎」是百病之源?

05:51|病... more

跟爸媽、長輩說話的時候,你發現他們回答「蛤?」的頻率增加了嗎?你會不會很沒耐心,但是又不知道怎麼辦呢?

耳朵不好的人,比較容易憂鬱、甚至失智,研究發現,重度聽損者的失智風險比一般人高出5倍!今天請到振興醫院聽覺醫學中心主任力博宏醫師,帶領我們了解他的新書《聽力完全寶典》,教你揪出長輩隱形的聽力危機。

>保養耳朵就是保護大腦嗎?

>台灣60歲以上,聽損者佔比高達75%,「聽力不好」就等於「聽損」嗎?

>可以觀察哪些地方,知道聽力需不需要進一步檢查?

>康健雜誌前社長李瑟和她媽媽的故事 more

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Reviews

4.7 out of 5 stars from 659 ratings
  • 很好的節目

    這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目

    Apple Podcasts
    5
    Helen_500
    Taiwan6 months ago
  • 維生素d專輯

    陳營養師口條真棒,句句清楚明瞭,謝謝

    Apple Podcasts
    5
    基湖路
    Taiwan7 months ago
  • 減藥藥師那集真實用

    想聽藥師分享更多

    Apple Podcasts
    5
    卍夜露西苦
    Taiwan8 months ago
  • EP136很好聽

    來賓聊到後面感覺愈有精神,聲音也都開了。也令人受益良多,感謝二位。祝平安幸福~

    Apple Podcasts
    5
    Jasonfang
    Taiwan9 months ago
  • AI 主持人

    用AI生成這也算是一個節目嗎?

    Apple Podcasts
    1
    Hello ct Liu
    Taiwan9 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#244
Taiwan/Top Podcasts
Apple Podcasts
#10
Taiwan/Health & Fitness
Apple Podcasts
#179
Singapore/Health & Fitness
Apple Podcasts
#223
New Zealand/Health & Fitness
Apple Podcasts
#239
Hong Kong/Health & Fitness

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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Which podcasts are similar to 聽康健?

These podcasts share a similar audience with 聽康健:

1. 名醫 On Call
2. 50+TALK
3. 愛健康
4. 下班經濟學
5. 聽天下:天下雜誌Podcast

How many episodes of 聽康健 are there?

聽康健 launched 3 years ago and published 677 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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