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聽康健

康健雜誌

【請問康健】每週一重磅專家訪談,涵蓋飲食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn

PublishesTwice weeklyEpisodes699Founded4 years ago
Language
Korean
Number of ListenersCategory
Health & Fitness

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Latest Episodes

超高齡社會來臨,許多人努力預防衰退,甚至想長生不老。然而,長壽不等於健康壽命,更不代表活得幸福。如何追求內在的充實與喜悅,才是百歲時代真正重要的人生課題。

本集邀請專精「腦影像科學」的曾文毅醫師,導讀美國老年學專家凱莉.柏奈博士新書《幸福壽命(Joyspan)》中文版。書中提出,幸福的老人往往具備四個共同要素:成長、連結、適應與付出,將四大要素化為行動,為幸福老後做好準備。

【聽完這集你會知道】

03:32|書中提到的幸福壽命,跟健康壽命、平均餘命,有什麼不同?

07:42|曾醫師描繪的... more

當 AI 具備「情感運算」能力,不再只是冷冰冰的數據工具,而是成為解開自閉症靈魂密碼的關鍵鑰匙,會帶來怎樣的改變?

本集邀請到麻省理工學院(MIT)情感運算專家李佳勳博士,帶我們打破對科技的想像。李博士將分享如何透過「情感運算」與智慧穿戴裝置,讀懂自閉症患者的生理訊號與內心世界,拉近人與人的距離。

想知道 AI 如何協助自閉症患者走入職場?又該如何幫助家長減輕 24 小時照顧壓力?千萬別錯過本集內容!

✅本集你將會聽到:

什麼是「情感運算(Affective Computing)」?科技... more

你有過頭痛的經驗嗎?一般壓力性或誘發性頭痛,吃顆止痛藥、休息一下通常就能改善。但若清晨被頭痛痛醒,或午睡後感到不適,這可能是腦瘤頭痛的警訊,與腦神經學相關,千萬別掉以輕心。

本集邀請大腦腫瘤專家陳品元醫師,解析腦瘤的分類、就醫時機與治療方向,並分享近年精準治療的進展。他提醒,雖然腦瘤令人害怕,但九成頭痛並非腦瘤所致。及早發現、及早治療最為關鍵;若晚期確診,也應積極交由專業團隊處理。

【聽完這集你會知道】

01:31|「草蜢」成員蔡一傑,罹患惡性腦瘤,治療後又重返舞台的故事。

03:4... more

你是不是也曾經以為,只要瘦下來,人生很多問題就會迎刃而解?但為什麼有人成功減重後,還是害怕復胖、依然覺得自己不夠好?甚至有人一輩子都在減肥,卻始終走不出胖瘦循環。

這集我們邀請新陳代謝科醫師馬文雅,帶你重新思考「減重」這件事。真的有健康的胖子嗎?瘦就是健康嗎?為什麼減肥最大的難題不是瘦下來,而是維持?從「河馬與斑馬」的故事開始,陪你重新認識自己的身體,找到真正能長久維持、且身心安穩的健康狀態。

✅ 這集你會聽到:

01:40|真的有「健康的胖子」嗎?醫師揭真相:有,但不多。

02:45... more

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Reviews

4.7 out of 5 stars from 678 ratings
  • 很好的節目

    這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目

    Apple Podcasts
    5
    Helen_500
    Taiwan9 months ago
  • 維生素d專輯

    陳營養師口條真棒,句句清楚明瞭,謝謝

    Apple Podcasts
    5
    基湖路
    Taiwan9 months ago
  • 減藥藥師那集真實用

    想聽藥師分享更多

    Apple Podcasts
    5
    卍夜露西苦
    Taiwana year ago
  • EP136很好聽

    來賓聊到後面感覺愈有精神,聲音也都開了。也令人受益良多,感謝二位。祝平安幸福~

    Apple Podcasts
    5
    Jasonfang
    Taiwana year ago
  • AI 主持人

    用AI生成這也算是一個節目嗎?

    Apple Podcasts
    1
    Hello ct Liu
    Taiwana year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#248
Taiwan/Top Podcasts
Apple Podcasts
#11
Taiwan/Health & Fitness
Apple Podcasts
#201
Hong Kong/Health & Fitness
Apple Podcasts
#223
Singapore/Health & Fitness

Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

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1. 名醫 On Call
2. 50+TALK
3. 愛健康
4. 下班經濟學
5. 蕭御醫講透中醫

How many episodes of 聽康健 are there?

聽康健 launched 4 years ago and published 699 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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