
【請問康健】每週一重磅專家訪談,涵蓋飲食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 671 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

你有沒有發現,氣味總能直接影響我們的心情,無論是懷舊、放鬆還是療癒。下班時在擁擠的捷運裡傳來鹹酥雞香味,覺得肚子餓了;走在路上聞到某種香水味,突然記起某位情人;吸入洋甘菊香氣時覺得放鬆…..。
本集來賓陳怡如中醫師指出,氣味幾乎是人類不需要思考就能直接觸發情緒的感官反應。中醫藥材與西方芳療多取自植物,其作用機轉及對身體的影響具有相似之處,當中醫的《黃帝內經》、《本草綱目》遇到西方精油芳療,會擦出什麼火花?對醫師的治病理念與做法,帶來哪些改變?
【聽完這集你會知道】
03:23|陳怡如... more
康健在4月推出了《全醫療保險就醫指南》,幫大家一次集合了醫師、保險專家兩大專業,希望能解答大家的疑惑,這本刊物中,其中一位很關鍵的受訪者,就是我們今天的來賓,他是台灣癌症基金會專家顧問,也是保險資訊網站「好險在這裡」總編輯,更是保險業界很受歡迎、大受業務員們愛戴的金牌講師,李柏泉老師!
>買了保險卻賠不到位,最常見的原因有哪些?
>新式醫療能不能理賠,常見的例子有哪些?
>我們拿到多少理賠,跟業務員的專業度也很有關嗎?
>要避免理賠不到位,就醫之前應該先做什麼?
>在不影響醫師專業的狀... more
國外研究指出,癌症病友的失眠盛行率約在3到5成之間。癌友睡眠障礙的原因十分複雜,可能來自身體病痛、心情鬱卒或治療副作用,在醫學上被稱為「癌因性失眠」,該怎麼辦?有什麼方法能改善?
本集邀請神經內科方識欽醫師,分享「好好睡覺」的重要性。但「睡得好」該如何定義?面對壓力大到無法入睡時,該怎麼辦?而睡眠跟免疫、癌症之間又有什麼關聯性?若你也正為失眠所苦,不妨聽聽方醫師的見解。
【聽完這集你會知道】
03:50|方醫師身為睡眠專家,自己的睡眠好嗎?什麼是「夜不寧症候群」、「動眼期行為異常症」與俗... more
很多人到了中年,抽屜裡的藥越來越多:降血壓、降血糖、降血脂,一樣一樣加上去,卻還是覺得身體沒有真的變好?
這集我們邀請台中慈濟醫院中醫部中醫腫瘤科主任莊佳穎,帶你重新理解慢性病。三高、失智、代謝疾病,如何透過中醫緩解、甚至逆轉?「痰、濕、瘀、熱、毒」如何一步步累積成疾病?當治療不只是壓數字,而是讓身體重新運作,慢性病也可能有不同的走法。
✅這集你會聽到:
01:29|中醫治三高等慢性病,能夠治本嗎?
03:30|造成慢性疾病有哪5大隱形殺手?
05:23|高血壓,中醫能降壓、或... more
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這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目
陳營養師口條真棒,句句清楚明瞭,謝謝
想聽藥師分享更多
來賓聊到後面感覺愈有精神,聲音也都開了。也令人受益良多,感謝二位。祝平安幸福~
用AI生成這也算是一個節目嗎?
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | |
Apple Podcasts | #106 | |
Apple Podcasts | #162 |
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聽康健 launched 3 years ago and published 671 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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