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Artwork for 聽康健

聽康健

康健雜誌

【動吃懂吃】每週一分享最科學的增肌減脂養成術,一起擁有好體力、好身材、強肌力。 【減壓練習室】 每週二針對生活中大大小小的壓力,邀請客座專家來解答,分享如何面對、做好壓力管理,安放身心。 【請問康健】每週三重磅專家訪談,涵蓋外食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 最值得信賴的健康生活平台 https://www.commonhealth.com.tw/ -- Hosting provided by SoundOn

PublishesDailyEpisodes263Foundeda year ago
Language
Korean
Number of ListenersCategory
Health & Fitness

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Artwork for 聽康健

Latest Episodes

全世界和台灣的癌症發生率年年攀升,致癌原因先天佔三成,後天佔七成,環境毒物和飲食生活習慣是我們台灣十大癌症的重大風險因子,以國人最好發的肺癌來說,更是和空汙、腸道健康有密切關聯。世界衛生組織也已將空氣裡的「懸浮微粒」歸類為一級致癌物,其中又以PM2.5最毒,日常生活中如何透過吃來減少PM2.5對身體的傷害。 more

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3 days ago

人蔘百味補氣知識全攻略!在中醫本草備要裡記載,人蔘功效為「大補肺中元氣」,適合氣虛的人補肺氣,而人蔘是「走肺經」,被歸入肺經的中藥,可補脾益肺、補肺氣、養氣,但該如何用人蔘來養生?維持氣色養顏美容,吃人蔘就能達到? more

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3 days ago

當身旁的親友陷入憂鬱低潮中,該怎麼做比較好?是不是想關心安慰卻害怕說錯話?「減壓練習室」邀請蔡秀娟心理師來分享,如何陪伴憂鬱症患者?又該怎麼照顧好自己? more

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4 days ago

Insights

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Find out how many people listen to 聽康健 and see how many downloads it gets.

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Reviews

4.7 out of 5 stars from 369 ratings
  • Ep51

    Ep51 部分段落訊號斷斷續續…

    Apple Podcasts
    5
    A.Liu
    Taiwan4 months ago
  • 有性教育簡直太棒啦

    康健超讚!與時俱進,敞開談論!守護大家的全方位健康! more

    Apple Podcasts
    5
    annewakesup
    Taiwan4 months ago
  • 只要不要請一位渣女騙子許籃方,就給5顆星!

    如題。

    Apple Podcasts
    5
    yingchiehyang
    Taiwan4 months ago
  • 可惜呀!

    請一個名聲不佳且具有爭議性的自稱性學博士,實在有損貴節目的公信力。我也有博士學位,但是我不曾公開宣揚且不做任何破壞社會秩序的事情。希望貴節目在遴選來賓時,能夠考慮真才實料且品德良好的人,而不是嘩眾取寵!

    Apple Podcasts
    5
    yingchiehyang
    Taiwan5 months ago
  • 主持人需再加強

    今日聽「癌症問康健」ep40在嘉義的採訪,覺得主持人的問話技巧有待加強,打斷來賓的話是很不禮貌的行為,請多訓練自己的耐心和醫學素養!

    Apple Podcasts
    1
    慧明呂
    Taiwan6 months ago

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#58 Hong Kong/Health & Fitness

Audience

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聽康健 launched a year ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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