
【請問康健】每週一重磅專家訪談,涵蓋飲食、失眠、久坐、壓力...等全身心議題,一次解決職場人一個健康煩惱。 【癌症問康健】每週四解讀癌症精準醫療大趨勢,提供正確安心的預防治療和照護解方。 最值得信賴的健康生活平台 www.commonhealth.com.tw/ -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 688 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

很多家庭都是等到長輩生病、中風、跌倒後,才突然發現,能不能自己起身、走路、上廁所,和肌力其實密切相關。但這時子女往往又急又慌,不知道爸媽有三高、癌症治療中、中風後,甚至有帕金森氏症,到底還能不能運動?
這集我們邀請長期陪伴銀髮族運動的小葛教練,帶你理解「疾病運動處方」。當身體已經有狀況,運動不再只是強身健體,而是延緩退化、維持生活自理能力,甚至重新找回信心的重要一步。不同疾病該怎麼動?哪些動作要小心?子女又該怎麼陪,才不會愈勸愈反效果?
✅ 這集您會聽到:
01:20|長輩生病後,子女... more
確診癌症時,許多人驚嚇空白後,恢復理智的第一反應,除了擔心病情,更憂心工作怎麼辦?害怕飯碗不保。當癌症來臨,是該辭職離開高壓的現場,還是咬牙繼續工作,有沒有標準答案?
本集節目邀請癌症希望基金會(HOPE)蔡士敏主任與病友Maggie,一起分享癌友在治療與工作之間,如何取得平衡。聽聽過來人的經驗,別被恐懼牽著走,把治療計畫、工作調整、家中財務,各種資源都盤點清楚,不但能好好照顧自己,也保留住更多人生的選擇權。
【聽完這集你會知道】
03:56|癌友去HOPE諮詢時,最常求助的問題?工作是... more
你知道疾病治療其實不只是醫師一個人的事嗎?一場成功的手術背後,有超過 20 位「神隊友」接力付出!
完整的就醫過程是一場整合專業資源的集體作戰,學會運用醫院裡的隱藏版資源,當一個聰明的病人,讓
治療過程更安心!
本集邀請台北榮總婦女醫學部主任陳怡仁,帶我們走進醫療現場。
陳醫師形容醫師是「生命的藝術家」,目標不僅是治癒,更是實踐生命美學,而要完成這幅康復的作品,
背後需要一整群神隊友接力守護!
✅本集你將會聽到:
醫師如何透過技術與團隊,實踐治療的生命美學?
個管師為... more
癌症病人在開刀、化療、標靶、放療等療程告一段落,接下來的生活要怎麼過?基因體、細胞分子研究專家張家銘醫師提醒,「你的癌症旅程黃金三年,才剛開始。」為什麼?
本集節目來賓張家銘醫師提醒,癌後的黃金三年,是調整身體分子體質的關鍵期。如能及早辨識並改善異常狀態,如:慢性發炎、胰島素阻抗或壓力軸失調,就有機會避免身體孕育新的癌症,減少復發的風險。
【聽完這集你會知道】
02:37|為什麼癌後三年,是未來會不會復發的關鍵期?
07:05|癌症病人來到診所,張醫師開立調整體質的全套處方是什麼? ... more
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這節目沒有很多聽不懂的專有名詞 就像和朋友聊天一樣 淺顯易懂感謝兩位製作這麼好的節目
陳營養師口條真棒,句句清楚明瞭,謝謝
想聽藥師分享更多
來賓聊到後面感覺愈有精神,聲音也都開了。也令人受益良多,感謝二位。祝平安幸福~
用AI生成這也算是一個節目嗎?
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Apple Podcasts | #9 | |
Apple Podcasts | #156 | |
Apple Podcasts | #231 |
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聽康健 launched 3 years ago and published 688 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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