天下學習
天下雜誌在這裡，我們一起向最厲害的人學習—— 聽他們暢談趨勢與管理，啟發你的視野與格局。 一場深度對話，引爆你思維沸騰； 一本精選好書，陪伴你頭冷心靜。 每天收聽天下學習Podcast，讓我們陪你每天進步一點點。 節目包括： 【快樂工作人】：每週一08:00更新 職場沒人教的事，讓Cheers快樂工作人告訴你。 【管理ON AIR】：每週二08:00更新 名師親自說課，帶你聽懂管理痛點，應用課程解方，一起學習與改變。 【人才戰情室】：每月第二、四週二15:00更新 掌握產業變局，帶領職場人洞察先機，與決策者深聊育才用才之道。 【CEO的修煉場】：每月第一、三每週三08:00更新 天下CEO邀請各行業CEO朋友們分享面對大環境變化下的挑戰，如何修煉、堅持信念。 【請問CEO】：每月第二、四週三08:00更新 不是老闆來說教，是聽他們內傷後的人生信念，思維轉念的靈光乍現！ 【悅讀書事圈... more
| Publishes | Daily | Episodes | 1353 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducationNews |
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Latest Episodes
對《慢老》作者、瑜伽老師黃惠如而言，與其執著凍齡，不如把目標放在「慢老」——讓身體在時間推移中，依然保持健康、穩定與自在。
在本集Podcast中，黃惠如分享三個最容易實踐的慢老小習慣：高品質睡眠、零存整付的運動方式，以及支持身體的健康飲食。她也在節目中帶著大家做練習，馬上就能感受到成效。
她指出，睡眠是所有健康的根基。當身體真正休息夠了，循環變好、氣色自然提升。而運動不必一次到位，她提出「運動零食法」，善用零碎時間，哪怕只是幾分鐘，都能喚醒身體。最後，透過選擇對身體友善的飲食，為慢... more
你是不是也有過這樣的感覺，就算被別人肯定，內心仍覺得自己不夠好？
你不是少數。根據國際研究統計，高達70%的人，都曾經歷過這樣的「冒牌者症候群」。
這不只發生在職涯新手身上，就連 蜜雪兒・歐巴馬、艾瑪・華森，以及Meta前營運長 雪莉兒・桑德柏格，都曾坦承，在站上人生高峰時，內心仍深怕有一天被發現——「其實我沒有大家以為的那麼好。」
本集《快樂工作人》邀請到心理諮商師王冠珉（伊登），帶你了解為什麼愈努力，愈容易出現冒牌者症候群。
並且從「大腦運作與心理演化」的角度，陪伴高成就工作... more
我們不是購物狂，也沒有囤積症，為什麼家裡東西那麼多？暢銷書《慢老》作者黃惠如最新力作──《慢捨離》，溫柔同理現代人「斷捨離無能」的困境：捨不得、怕浪費、「萬一」還需要怎麼辦？延續「慢老」精神，當我們承認，無論如何就是會老，才不需要抗老。當我們誠實面對東西太多，允許自己捨不得、慢慢丟，捨離之路才開啟。天下雜誌出版《慢捨離》
製作團隊：凌爾祥、張雅媛、林佩均
＊推薦好書《慢捨離》：bit.ly/4r2u2Ee
＊立即探索《天下學習》：hi.cw.com.... more
從貧困童年到財務自由，Dr.Selena 用親身故事證明：人生可以被重新設計。
透過「DPDCA」法則，教你把看似遙遠的夢想，拆解成每天都做得到的行動。
當你明白，致富不只是增加存款數字，而是為了守護所愛、創造幸福，夢想將會決定你要往哪裡走。
【共讀筆記】
1. 致富不是貪財，而是為了贏回人生選擇權
2. 運用DPDCA，讓夢想變成可實踐的計劃
3. 致富三原力：夢想力、財富力、幸福力
主持人：天下雜誌出版總編輯 吳韻儀
來賓：小資理財教主、作家 楊倩琳（Dr. ... more
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- 持續學習
持續進步
Apple Podcasts5洛丁阿亞
Taiwan2 months ago - 好想加入的幸福企業
快樂工作人大豐有線那集，越聽越餓哈哈，也難以想像要投入多少成本才能提供這麼好的餐食！
Apple Podcasts5FoonieeeeTaiwan2 months ago - 很實用的內容！
開車時邊開邊聽，感覺學到許多東西！
Apple Podcasts5台北好駕駛Taiwan2 months ago - 很棒的逆境學習
CEO的修煉場
很棒的逆境學習，對消費者體驗很關心，肯即時下重大決定，可以想見領導者不僅對商譽品牌重視，更是自身專業意志力的展現，很棒。
Apple Podcasts5yala09yaTaiwan2 months ago - CEO的修煉場
不同的產業觀點，可以增廣見聞
CEO的來時路，更是人生的借鏡
「CEO的修煉場」是每週必聽與必定分享給親友的知識庫，每一個無私的分享都可能是指引某個人生前進的燈塔，希望這個節目可以持續下去，受益良多，感謝
Apple Podcasts5軒竹爸Taiwan2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | Taiwan/Top Podcasts |
Apple Podcasts | #5 | Taiwan/Education/Self-Improvement |
Apple Podcasts | #9 | Taiwan/Education |
Apple Podcasts | #34 |  Hong Kong/Education/Self-Improvement |
Apple Podcasts | #55 |  Russia/Education/Self-Improvement |
Apple Podcasts | #63 |  Singapore/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of 天下學習 are there?
天下學習 launched 4 years ago and published 1353 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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