天下文化‧相信閱讀
天下文化40年來，天下文化持續傳播進步觀念。 在「天下文化‧相信閱讀」頻道中，我們每周皆會與您分享好書與具啟發性的精采觀點。商業趨勢、科普新知、工作美學、教育教養……等多元話題，將陪伴您利用零散時間自我成長、擴大視野。 邀請您訂閱我們的節目，無論您身在何處，「天下文化‧相信閱讀」Podcast將會是您充實自己的最佳夥伴！ Believe in Reading Believe in Learning Powered by Firstory Hosting
| Publishes | Daily | Episodes | 879 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | BooksArtsEducationSelf-Improvement |
Listen to this Podcast
Latest Episodes
這集《天下文化 Podcast》中，主持人郝旭烈（郝哥）分享蕭捷健醫師的新書《碳水循環》一輩子都瘦用的增肌減脂飲食法
書中強調，減重的失敗通常不是因為意志力不足，而是方法錯誤。傳統的低碳或斷碳飲食，常讓人痛苦又難以持續，甚至引發代謝下降與復胖。
蕭捷健醫師提出的「碳水循環」理念，核心並不是壓抑，而是「節奏」。就像呼吸與作息一樣，有高有低、有張有弛，在該吃碳水的時候就安心吃，該讓身體燃燒脂肪的時候，就利用低碳的安排來刺激代謝。這樣的做法強調「代謝靈活」身體像油電混合車一樣，能夠隨時切換... more
這一集天下文化《書房憲場》，主持人謝文憲邀請PaGamO企業服務事業群總經理張怡婷，一起分享賴佩霞的新書《靜心的力量》。節目開場，謝文憲朗讀書中第二十頁的一段話：「療癒的源頭在於愛……當愛從心底綻放，那時人就不見了，剩下的就是愛的展現跟療癒。」起初，憲哥以為這類論述會與宗教或某些團體相關，但越讀越發現作者的脈絡與他以往認識的人不同，也聯想起近年重新回到大眾視野的賴佩霞及其作品。
張怡婷介紹書中整合出的九個靜心練習，涵蓋從古老智慧到現代心理學、非暴力溝通（NVC）以及科學研究的實證，既能說服... more
摘要
過去一個禮拜，有兩個重要的事情，首先，美國聯準會總算啟動了今年以來的第一次降息，是對是錯，還是無奈我們怎麼解讀？另外，川普和莫迪撕破臉眾所皆知，莫迪也風塵僕僕去了天津參加上合會，然後呢？美國又來了，美印和好了？印度又該何去何從？
一，
9月17日，美國聯邦準備理事會（Fed）宣布降息1碼，但川普欽點的新任聯準會理事Stephen Miran投下唯一反對票，主張降息2碼。
聯準會主席鮑爾於記者會上指出，美國經濟風險平衡已改變，就業面臨惡化風險，同時通膨仍處於高位，他表示：... more
這集《天下文化 Podcast》中，主持人郝旭烈（郝哥）分享《大腦不疲勞》這本書，以及如何透過科學方法與日常習慣，在八週內改善大腦的疲勞、焦慮、壓力與失眠，重啟活力人生。郝哥從個人經驗出發，深入分享了大腦如何陷入惡性循環，以及如何透過循序漸進的策略打破這種循環。
他首先談到大腦陷入惡性循環的原因，包括壓力與成功之間的交互作用：當我們在追求目標時，雖然動力很大，但同時也會產生高壓，而每一次新的目標又帶來新的壓力，使大腦長期處於過載狀態。慢性壓力會造成身體發炎，影響大腦功能，而依靠藥物只治標不... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 丁學文的財經世界
有深度、有見識，值得花時間聆聽，謝謝丁先生。但是和聽天下的經驗財人專欄重合度太高，期望有一些特別的分析🫶
Apple Podcasts4ConffeeCat888
United States3 months ago - 不知道
不知道🤔他在說什麼
Apple Podcasts1Q？／
Taiwan5 months ago - 第二座山
今天聽了第二座山，裡面護士例子不恰當！打掃工作清潔人員負責，非護士（專業人員，不做打掃）！
Apple Podcasts3lilyofthevalkeyUnited States8 months ago - 支語頻繁出現
看到首頁推薦的標題覺得很有趣，就點進去聽了一下。作為一個文化和閱讀相關的節目，結果主持人不斷提到「短視頻」，這樣的用詞讓我感覺有些不太合適。對於這樣的節目，對用詞的敏感度應該更高，這樣的表達讓整個節目的專業感有所下降。
如果節目能更注意用詞的選擇，避免類似的表達，應該會讓節目的整體質感和吸引力更強。希望未來能在這方面做一些改進，這樣會讓整體體驗更加順暢。
Apple Podcasts1配ppTaiwan9 months ago - 非常推薦
讓我們一起相信閱讀：）
Apple Podcasts5I220n284Taiwan10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #84 |  Australia/Education/Self-Improvement |
Apple Podcasts | #205 | Australia/Education |
Apple Podcasts | #225 |  Germany/Education/Self-Improvement |
YouTube | #73 | Taiwan/Popular Podcasts |
Apple Podcasts | #45 | Taiwan/Top Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 天下文化‧相信閱讀
Where can I find podcast stats for 天下文化‧相信閱讀?
Rephonic provides a wide range of podcast stats for 天下文化‧相信閱讀. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 天下文化‧相信閱讀 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 天下文化‧相信閱讀 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 天下文化‧相信閱讀, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 天下文化‧相信閱讀?
Rephonic provides comprehensive predictive audience data for 天下文化‧相信閱讀, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 天下文化‧相信閱讀 have?
To see how many followers or subscribers 天下文化‧相信閱讀 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 天下文化‧相信閱讀?
These podcasts share a similar audience with 天下文化‧相信閱讀:
1. 商周Bar
2. 郝聲音
3. 聽天下：天下雜誌Podcast
4. 天下學習
5. 下一本讀什麼？
How many episodes of 天下文化‧相信閱讀 are there?
天下文化‧相信閱讀 launched 5 years ago and published 879 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 天下文化‧相信閱讀?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 天下文化‧相信閱讀?
Rephonic pulls ratings and reviews for 天下文化‧相信閱讀 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 天下文化‧相信閱讀?
Rephonic provides full transcripts for episodes of 天下文化‧相信閱讀. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.