What the Health
James JensenAre you going around in circles with your health? Feeling dismissed and not getting the results you deserve? Then you're in the right place! Each week, Functional Medical Practitioner and owner of Hello Health, James Jensen, teams up with his client and PR Consultant, Julie Johnston, to delve into key health topics that are frequently overlooked.
| Publishes | Weekly | Episodes | 28 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionAlternative Health | ||||
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Latest Episodes
Your libido can tell you a lot more about your health than you might think, and that’s why James often asks about it in clinic. Far from being just about sex, changes in libido can be a red flag for things like hormone imbalances, stress, nutrient de... more
Sober curiosity is growing and for good reason, with many Australians, including James and Julie, noticing the affect alcohol has on their body, sleep and mental health - even in small quantities. Whether you're worried you're drinking more than norm... more
Think parasites are just a third-world travel problem? Think again. In this episode, James breaks down the surprisingly common (and often missed) role parasites play in gut health. From bloating and fatigue to food intolerances and skin issues, we ex... more
Is it menopause… or is it perimenopause? In this episode, we’re breaking down the difference — and why understanding where you’re at can completely change the way you approach your health. Julie and James bust some of the most common menopause myths,... more
In this episode, we’re diving into the often misunderstood world of ADHD. While it’s typically seen as a childhood condition tied to hyperactivity, there’s so much more to the story—especially for adults and women who are often undiagnosed or misdiag... more
Feeling wired at night and exhausted in the morning? Your adrenals might be to blame. In this episode, James dives deep into how chronic stress impacts your adrenal glands and sleep. From disrupted cortisol rhythms to hormone imbalances and burnout, ... more
In this episode, James unpacks one of the most common, yet misunderstood, health issues — iron deficiency. From the real reasons iron levels drop, to the gut-absorption connection, missed symptoms, and how mineral imbalances like copper and zinc can ... more
We kick season 3 off with a misunderstood and often misdiagnosed condition that affects millions – Inflammatory Bowel Disease. With special guest Michelle Hobson from IBD Hub and author of the IBD handbook, who was diagnosed with ulcerative colitis, ... more
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1. MID
2. No Filter
3. Mamamia Out Loud
4. Huberman Lab
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What the Health launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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