
Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!
| Publishes | Monthly | Episodes | 161 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

What exactly is the Mind Body Method?
How in just 90 days you can find more joy, freedom, strength and energy in the body you live in TODAY.
Why this method works and means you'll break the miserable body hating, restrictive eating roller coaster F... more
So honoured that Dr Colinette spent some time with me to unpick the myths and misunderstandings that surround the topic of breast cancer and HRT.
Take a listen and if you require any further advice Dr Colinette can be contacted via www.minteretal.c... more
Find out what fats your body really needs! If you're an emotional eater this is also especially for you!
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Katie has helped me step away from diet culture and into a healthier, stronger body. She gets that we have families, off days, work commitments and LIFE going on, and her podcast and methods work with that, not against it. She also sounds friendly and fun and it’s a pleasure to listen to the podcasts, so it doesn’t feel like work!
Love Katie’s no nonsense approach. Easy to listen to and lot’s of food for thought. Highly recommended










Listeners, social reach, demographics and more for this podcast.
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Mind Body Coach launched 5 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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