Hormone Health Class: Hormone Tips for Millennial Moms in Their 20s-40s:
VandaWelcome to Hormone Health Class — where we make hormones make sense.
Hosted by Vanda Aubrey, Functional Medicine Nurse and Board Certified Nurse Coach, this podcast is your go-to space to finally understand your body, balance your hormones naturally, and feel like yourself again.
Whether you're struggling with painful periods, infertility, mood swings, fatigue, PMS, or feel like your hormones ar... more
| Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
Purchase a Mira Hormone Tracker: mira-fertility.pxf.io/yq0Yqy
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*this is an affiliate link meaning if you click to purchase, I make a small commission.
Snag my 2025 Black Friday Deal: www.wellnessw... more
Get your own Hormone Audit >> www.wellnesswithvanda.com/quick-start-hormone-audit
In today’s episode, we’re diving into another Hormone Audit—and this time, we're unpacking the case of Erika, a 40-year-old mom navigating irregular cycles, stubborn w... more
🎟️ Free Live Training: Uncovering the Truth: Why Your Period Pain Isn’t Normal (and How Functional Testing Can Help)
Wednesday, November 12 at 10:30 AM CT or 7:00 PM CT (replay available).
Register here (tidycal.com/vanda/hormonetraining);... more
Connect with Kristin:
www.goldcoastdoulas.com, www.supportedbook.com, www.askthedoulas.com @goldcoastdoulas on Insta, FB, TikTok, Pinterest
Ever wondered what a postpartum doula actually does—and how they can make early motherhood easier?
In this e... more
Reviews
- I feel heard and validated !!
I reached out to Vanda to be a guest on my podcast [ epi 93 of Naturally Empowered Living ] because I was drawn into her down to earth, relatable approach to women’s health. Through watching her on Instagram and then having space to talk with her, I felt so heard and validated in what I went through pre pregnancy with birth control and then post party and beyond. I am very thankful to have Vanda in my circle knowing I can go to her for trusted help!
Apple Podcasts5Jenna L.S.
United Statesa year ago
Chart Rankings
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Apple Podcasts | #227 |  Switzerland/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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