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Artwork for Wellness For The Hot Mess

Wellness For The Hot Mess

Kristin McGrath & Lexi Rodriguez

A realistic wellness podcast for the girl who lives her life in balance, 50% wellness + 50% hot mess + 100% real. Hosted by your wellness besties Kristin McGrath & Lexi Rodriguez Smith ✨ Support this podcast: https://podcasters.spotify.com/pod/show/wellnessforthehotmess/support

PublishesWeeklyEpisodes75Founded3 years ago
Categories
Alternative HealthHealth & Fitness

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Artwork for Wellness For The Hot Mess

Latest Episodes

Kristin McGrath and Lexi Rodriguez Smith are hosts of the lifestyle and wellness podcast and community, Wellness For The Hot Mess. more

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7 months ago

Kristin McGrath and Lexi Rodriguez Smith are hosts of the lifestyle and wellness podcast and community, Wellness For The Hot Mess. On this episode of Wellness For The Hot Mess, Kristin & Lexi share their own struggles with depression over the years. ... more

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8 months ago

Kristin McGrath and Lexi Rodriguez Smith are hosts of the lifestyle and wellness podcast and community, Wellness For The Hot Mess. more

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9 months ago

Kristin McGrath and Lexi Rodriguez Smith are hosts of the lifestyle and wellness podcast and community, Wellness For The Hot Mess. more

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9 months ago

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Reviews

4.8 out of 5 stars from 36 ratings
  • Gang gang

    These girls know what they’re talking bout! Love listening to this and love their positive approach to wellness. ❤️❤️ keep ‘em coming!

    Apple Podcasts
    5
    MJD102594
    United Statesa year ago
  • The Best!!!

    My new go-to podcast! I can always rely on these girls to calm me when life gets overwhelming. I look forward to it every week!! I love you Kristin & Lexi 🫶🏼

    Apple Podcasts
    5
    Wellness For The Hot Mess
    United Statesa year ago
  • Love

    These ladies are amazing. Listen to this pod if you’re looking to feel good, laugh a bit, and get some solid advice. 🤍🤍🤍

    Apple Podcasts
    5
    MO 🥀
    United Statesa year ago
  • Love WFTHM!

    Absolutely LOVE this pod!! It’s like catching up with my wellness big sistas on a regular basis. The transparency and authenticity is SO important and refreshing! 🤍

    Apple Podcasts
    5
    laurenscheu
    United Statesa year ago
  • Real gals real talk!!

    My favorite podcast!! Kristin and Lexi just know what's up- they are so down to earth and so real, pure and relatable!! I just love listening to them and have learned so much

    Apple Podcasts
    5
    vleroy1195
    United Statesa year ago

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Frequently Asked Questions About Wellness For The Hot Mess

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How many episodes of Wellness For The Hot Mess are there?

Wellness For The Hot Mess launched 3 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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