Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, w... more
Publishes | Daily | Episodes | 150 | Founded | 9 years ago |
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Categories | Health & FitnessAlternative HealthMedicine |
In this episode of the Progress Your Health Podcast, Dr. Valorie and Dr. Maki tackle a common yet surprisingly confusing question: When is the best time to test your blood levels if you're using hormone replacement therapy (HRT)?
Lisa, a fellow Wash... more
Is there really an age limit for hormone replacement therapy (HRT)? What if you're in your 70s and still feel better on hormones—but your doctor says it's time to stop?
In this episode, we answer a great question from Mary, a 76-year-old woman who's... more
In this episode, we’re answering a thoughtful (and very relatable) listener question from Kari,
who’s been struggling with unexpected body pain and inflammation after starting hormone
therapy. She wonders if she might be hypersensitive to estrogen—so... more
In this episode, Dr. Valorie Davidson and Dr. Robert Maki respond to a great listener question from April, who’s navigating hormone replacement therapy (HRT) while dealing with a history of endometriosis, polyps, and chronic cramps.
April’s experien... more
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No idea why this has not come up before as suggestion for new podcast to listen to! Love this
This podcast has the most valuable info for women and all our issues. I haven’t seen any other source offer this type of knowledge. It’s current and teaches what is true and why. I reject most, if not all, main stream medical protocols and this couple practices functional medicine at the highest level. I was a listener before I became a patient and cannot recommend them more highly.
Dr. Maki and Dr. Davidson have a great approach to helping their listeners all they need to know about getting healthy the natural way. Highly recommend you take a listen!
I was referred to Valorie when I had been suffering with a thyroid issue that my endocrinologist told me was not an issue. I work out and eat healthy and still struggle to lose weight. The endocrinologist recommend a appetite suppressant that made me feel shaky and I really didn't feel was the solution I needed. They also diagnosed me with high cholesterol, which seemed crazy as my diet is really clean. Went to Valorie and she really did a thorough review of my results. We learned my healthy cho... more
I have struggled with my weight my entire life and these two doctors get it! Finally someone who understands there is more to the story than just eat less and exercise more! Been there, done that year after year and achieved a few pounds weigh loss despite heavy caloric restriction & frequent exercise. Uuuugggh! The hormones were the missing link and everyBODY is different. Thanks for the insight in clear, concise & enjoyable podcasts and to Dr. D for figuring out my adrenals and thyroid were pl... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #83 |
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Topics discussed frequently include hormone imbalances, particularly how they influence mood, weight, sleep quality, and overall health. The hosts, both experienced Naturopathic Physicians, focus on conditions like hypothyroid, adrenal fatigue, and hormone replacement therapies such as Bioidentical Hormone Replacement Therapy (BHRT). They also aim to provide listeners with practical advice and natural solutions for age-related health issues, such as menopause and low testosterone, emphasizing the importance of personalized health strategies. Unique to this podcast is its conversational format where listeners are encouraged to engage in their health journeys with insights from real patient experiences shared by the hosts.
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These podcasts share a similar audience with Progress Your Health Podcast:
1. The Hormone Solution with Karen Martel
2. Better! with Dr. Stephanie
3. You Are Not Broken
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Health By Heather Hirsch
Progress Your Health Podcast launched 9 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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