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Artwork for Progress Your Health Podcast

Progress Your Health Podcast

Dr Valorie Davidson and Dr Robert Maki
Menopause
Perimenopause
Hormone Replacement Therapy
Bioidentical Hormone Replacement Therapy
Bioidentical Hormones
Progesterone
Anxiety
Estradiol
Estrogen
Estriol
Premature Ovarian Insufficiency
Cortisol
Neurotransmitters
Vaginal Atrophy
Estradiol Patches
Thyroid Hormones
Hormone Cream Application
Biest Cream
Estrogen Replacement Therapy
Fibroids

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for perimenopause, menopause, thyroid health, and hormones hosted by Doctors and hormone experts Dr. Valorie Davidson and Dr. Robert Maki. We translate complex hormone sci... more

PublishesWeeklyEpisodes204Founded9 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMedicine

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Artwork for Progress Your Health Podcast

Latest Episodes

Protecting your `heart health` is crucial, especially during `menopause`, when risks can increase. In this `women’s health` episode, Dr. Valorie Davidson and Dr. Robert Maki share essential `health tips` and insights into how `hormones` impact cardio... more

YouTube

Can You Do Rhythmic Dosing After a Hysterectomy? Short answer: Yes, but there are some other factors to take into consideration to make sure someone is a good candidate. In this episode, Dr. Valorie and Dr. Maki explain how rhythmic dosing works with... more

YouTube

Confused by your DEXA scan results? Not sure if your T-score is “normal,” “osteopenia,” or “osteoporosis”or what to actually do about it? In this episode, Dr. Valorie Davidson and Dr. Robert Maki walk through three real viewer examples to show You ex... more

YouTube

Many women confuse cycling static HRT with rhythmic dosing, but they’re not the same thing. In this episode, Dr. Valorie Davidson and Dr. Robert Maki from Progress Your Health break down the difference between the two, why it matters for your safety,... more

Key Facts

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Number of Listeners
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Similar Podcasts

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Hosts

Dr. Valorie Davidson
Co-host with expertise in hormone health and nutrition, focusing on providing actionable insights to help women navigate hormonal changes.
Dr. Robert Maki
Co-host with a focus on hormone replacement therapy and the impacts of hormonal imbalance on overall health.

Reviews

4.7 out of 5 stars from 176 ratings
  • Outstanding information for women

    No idea why this has not come up before as suggestion for new podcast to listen to! Love this

    Apple Podcasts
    5
    cell53
    United States2 years ago
  • Best Info on Internet

    This podcast has the most valuable info for women and all our issues. I haven’t seen any other source offer this type of knowledge. It’s current and teaches what is true and why. I reject most, if not all, main stream medical protocols and this couple practices functional medicine at the highest level. I was a listener before I became a patient and cannot recommend them more highly.

    Apple Podcasts
    5
    FootballFanGLL
    United States2 years ago
  • Terrific information!

    Dr. Maki and Dr. Davidson have a great approach to helping their listeners all they need to know about getting healthy the natural way. Highly recommend you take a listen!

    Apple Podcasts
    5
    BrianT001
    United States8 years ago
  • Valorie saved me!

    I was referred to Valorie when I had been suffering with a thyroid issue that my endocrinologist told me was not an issue. I work out and eat healthy and still struggle to lose weight. The endocrinologist recommend a appetite suppressant that made me feel shaky and I really didn't feel was the solution I needed. They also diagnosed me with high cholesterol, which seemed crazy as my diet is really clean. Went to Valorie and she really did a thorough review of my results. We learned my healthy cho... more

    Apple Podcasts
    5
    KelseaF
    United States9 years ago
  • Dr's who get it and get me!

    I have struggled with my weight my entire life and these two doctors get it! Finally someone who understands there is more to the story than just eat less and exercise more! Been there, done that year after year and achieved a few pounds weigh loss despite heavy caloric restriction & frequent exercise. Uuuugggh! The hormones were the missing link and everyBODY is different. Thanks for the insight in clear, concise & enjoyable podcasts and to Dr. D for figuring out my adrenals and thyroid were pl... more

    Apple Podcasts
    5
    Kim A.L.
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The prevalent feedback indicates a strong positive impact on listeners' lives, especially in managing symptoms of hormone imbalances.
Listeners express gratitude for the personal insights and patient stories shared, which add depth to the scientific content.
Listeners appreciate the straightforward and informative nature of the discussions, highlighting the practicality of the advice given.
Many reviews commend the expertise of the hosts, noting their relatable approach to complex health topics.
A common highlight in reviews is the podcast's ability to empower listeners to take charge of their own health through education and practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rhythmic Dosing Explained | Estradiol & Progesterone Daily Schedule for Perimenopause & Menopause | PYHP 189
Q: How long would the in-betweener phase last?
For some women, it can last years, while for others, it might only last months; it varies per individual.
Rhythmic Dosing Explained | Estradiol & Progesterone Daily Schedule for Perimenopause & Menopause | PYHP 189
Q: What can I talk to my doctor about related to rhythmic dosing?
It's a good opportunity to have that discussion since many doctors might not be familiar with it, but it's shown to work well for suitable patients.
Testosterone Rhythmic Dosing Explained: Dr. Maki’s Full Day-by-Day Schedule for Men | PYHP 190
Q: Why is testosterone dosing higher at night than in the morning for men?
Men's testosterone is highest in the morning due to natural production, so lower doses are given in the morning to complement this and higher doses are given at night.
Testosterone Rhythmic Dosing Explained: Dr. Maki’s Full Day-by-Day Schedule for Men | PYHP 190
Q: What does rhythmic dosing for testosterone mean?
Rhythmic dosing refers to aligning testosterone dosing with natural hormonal cycles to optimize receptor function and overall effectiveness.
Hormones After Hysterectomy: Is Rhythmic Dosing Still Possible? | PYHP 197
Q: If you had a total hysterectomy, can you still do rhythmic dosing?
Yes, you can do rhythmic dosing even after a total hysterectomy, and it may help alleviate symptoms of hormonal deficiency.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Progress Your Health Podcast

What is Progress Your Health Podcast about and what kind of topics does it cover?

Focusing on the challenges associated with hormone imbalances, the content presents a range of topics related to perimenopause, menopause, thyroid health, and hormone replacement therapy (HRT). If listeners are grappling with issues such as stubborn weight gain, fatigue, anxiety, or menopausal symptoms, this resource aims to offer practical, scientifically-backed advice to help manage these conditions. The hosts, both seasoned practitioners in the field, make complex hormonal science accessible, equipping listeners with actionable steps to reclaim their health and vitality. With real patient stories, the discussions not only educate but also empower individuals to understand and care for their bodies effectively.

Where can I find podcast stats for Progress Your Health Podcast?

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How many listeners does Progress Your Health Podcast get?

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How many subscribers and views does Progress Your Health Podcast have?

To see how many followers or subscribers Progress Your Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Progress Your Health Podcast?

These podcasts share a similar audience with Progress Your Health Podcast:

1. Huberman Lab

How many episodes of Progress Your Health Podcast are there?

Progress Your Health Podcast launched 9 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Progress Your Health Podcast?

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