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Artwork for Kidney Wellness

Kidney Wellness with Dr. Bismah

Bismah Irfan, MD
Kidney Disease
Kidney Health
Gut Health
Renology
Menopause
Fluid Retention
Functional Medicine
Peptides
Chronic Kidney Disease
Bioidentical Hormone Replacement Therapy
Detoxification
Bioregulators
Pilot-Axe
Inflammation
Carnosine
Kidneys
Heavy Metals
Kidney
Gut-Kidney Connection
Lymphatic System

Welcome to The Wellness Focused Podcast! Join Dr.Bismah Irfan, a conventionally trained nephrologist who discovered the power of functional medicine after facing her own health crisis. From diagnosing and treating symptoms to uncovering root causes, she shares her transformation, insights, and real patient success stories. Explore topics like the gut-kidney connection, environmental toxins, and nu... more

PublishesDailyEpisodes89Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for Kidney Wellness

Latest Episodes

When your health starts a slow, steady decline, the most important question isn't "How far has it dropped?" The real question is: "What changed in your life right before the drop began?"

In this episode of Wellness Focus, Dr. Bismah takes us into th... more

When your health starts a slow, steady decline, the most important question isn't "How far has it dropped?" The real question is: "What changed in your life right before the drop began?"

In this episode of Wellness Focus, Dr. Bismah takes us into th... more

Have you ever looked back over the last few years and realized you can't quite pinpoint the exact day your health changed?

In this episode we tackle the silent, creeping loss of vitality that so many of us experience. It’s rarely a sudden event or a... more

YouTube

The word "normal" is supposed to be reassuring. But when you feel genuinely unwell and keep getting waved away by the medical system, that word can do the exact opposite—it acts as a door that quietly closes on the very investigation that could actua... more

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Recent Guests

Robin Rose
Guest nephrology/functional medicine expert
(not explicitly stated)
Episode: Kidney Wellness Podcast ft. Dr. Robin Rose (PART 2.5)
Dr. Robin Rose
Physician/medical expert guest
Episode: Kidney Wellness Podcast ft. Dr. Robin Rose (PART 2.2)
Dr. Inna
Physician discussing BHRT and menopause
Unspecified
Episode: Kidney Wellness Podcast The Hormone Lie Women Were Told for 20 Years (Dr. Inna Part 2) Part 4

Host

Dr. Bismah Irfan
Host of Wellness Focused with a focus on kidney health and functional medicine.

Reviews

5.0 out of 5 stars from 4 ratings
  • Straightforward Health Talk That Makes a Difference

    Dr. Bismah Irfan's podcast is a breath of fresh air in the health space. She breaks down complex topics like the gut-kidney connection, hormonal imbalances, and nutrient deficiencies in a way that's easy to understand and apply. Her blend of personal experience and professional insight makes each episode both relatable and informative. If you're looking to take control of your health with practical advice, this podcast is a must-listen.

    Apple Podcasts
    5
    Lifestyle.choices
    Argentinaa year ago
  • A Must-Listen for Anyone Serious About Root-Cause Healing

    Dr. Bismah Irfan brings warmth, clarity, and deep medical insight to every episode. Wellness Focused is the perfect blend of science and soul—making complex health topics easy to understand while always reminding you that healing starts from within. Her approach is refreshingly holistic, and you can tell she genuinely cares about helping people feel better, not just manage symptoms. I always walk away with actionable tips and new perspectives. Highly recommend for anyone seeking true wellness an... more

    Apple Podcasts
    5
    Healthy livin now
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates the community feel and invitations to deeper learning through masterclasses.
Guests are described as expert and credible, contributing actionable, evidence-informed content.
The show is seen as empowering, encouraging proactive learning and testing in health journeys.
Listeners praise accessible, practical health guidance that blends science with real-world tips.
The host blends warmth with deep medical insight, offering a holistic approach to wellness.

Talking Points

Recent interactions between the hosts and their guests.

Kidney Wellness Podcast ft. Dr. Robin Rose (PART 2.4)
Q: How do you balance oxalate intake with other minerals and dietary needs?
By tracking labs (calcium, phosphorus, citrate) and using strategies like safe fruit/vegetable choices, sometimes including herbs with known safety profiles, and using tests like Litholink to guide decisions rather than blanket restrictions.
Kidney Wellness Podcast ft. Dr. Robin Rose (PART 2.4)
Q: What is your take on oxalates?
Oxalates aren't a universal problem, but for some patients they can damage kidney tubules; the approach is to monitor labs, consider safe sources, and use tools like chronometer to tailor intake without eliminating fruits and vegetables entirely.
Kidney Wellness Podcast The Hormone Lie Women Were Told for 20 Years (Dr. Inna Part 2) Part 1
Q: Should they have run other tests, for example, high-sensitivity CRP or complements, to understand inflammation or other ongoing issues?
Yes, markers of inflammation and immune activity like high-sensitivity CRP and antibody profiling would help uncover inflammatory drivers and autoimmune processes contributing to thyroid dysfunction.
Kidney Wellness Podcast The Hormone Lie Women Were Told for 20 Years (Dr. Inna Part 2) Part 1
Q: Do you think the labs that they ran at that time would have picked up issues now, with your functional lens?
Yes, with a functional approach you would look beyond normal ranges to see suboptimal thyroid function and autoimmune involvement that traditional labs might miss, such as immune activity and tissue-level thyroid hormone availability.
Kidney Wellness Podcast ft. Dr. Robin Rose Part 4
Q: What are the three most important points listeners should take away from this talk?
The three points are to cultivate joy and support systems, implement a comprehensive lifestyle focusing on diet, hydration, exercise, meditation, and toxin reduction, and partner with a clinician to learn and optimize a personalized approach, including education about supplements and bioregulators.

Audience Metrics

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Frequently Asked Questions About Kidney Wellness

What is Kidney Wellness about and what kind of topics does it cover?

A health-focused show that explores kidney wellness through a holistic lens, combining conventional nephrology with functional medicine. Listeners encounter practical guidance on hydration, toxins, diet, and lifestyle, with expert guests diving into bioregulators, peptides, and personalized treatment strategies. The tone blends clinical insight with real-world patient stories, often emphasizing root-cause solutions, testing, and empowerment to manage kidney health. Unique aspects include a ongoing focus on Renology concepts, integrative approaches, and actionable steps that attendees can adopt, along with invitations to masterclasses and books for deeper learning.

Where can I find podcast stats for Kidney Wellness?

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How many listeners does Kidney Wellness get?

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What are the audience demographics for Kidney Wellness?

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How many subscribers and views does Kidney Wellness have?

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Which podcasts are similar to Kidney Wellness?

These podcasts share a similar audience with Kidney Wellness:

1. Huberman Lab
2. DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
3. The Mel Robbins Podcast
4. The Dan Bongino Show

How many episodes of Kidney Wellness are there?

Kidney Wellness launched a year ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Kidney Wellness?

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Where can I see ratings and reviews for Kidney Wellness?

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What guests have appeared on Kidney Wellness?

Recent guests on Kidney Wellness include:

1. Robin Rose
2. Dr. Robin Rose
3. Dr. Inna

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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