Well, Honestly...
Brown Women WellnessBrown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, ... more
| Publishes | Twice monthly | Episodes | 103 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthNutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
-Welcome to Brown Women Wellness "Wellness Warrior Interview Series." In today's eye-opening interview, we sit down with the incredible Doreen Germany, a Natural Health Counselor specializing in helping women over 40 recover from hormonal disorders a... more
In this "Well Honestly.... episode," we dive into the transformative journey that follows a juice fast. Join us as we uncover the immediate and long-term benefits that can revolutionize your health and wellness. From increased energy and improved dig... more
🌟 Episode 100: The Centennial Celebration 🌟
Welcome to a very special milestone episode of "Well, Honestly..."! Join Andretta and Aaqila as they dive deep into the whirlwind journey of reaching 100 episodes. From humble beginnings during the pande... more
Welcome to an empowering episode of the "Wellness Warriors" series, where we spotlight women who have revolutionized their lives through health and wellness. Today, we're sharing the inspiring journey of Yvette Jones, a woman who transformed her life... more
Reviews
- Just what we need!!
As a personal trainer and health and wellness enthusiast, I've found “Brown Women Wellness” to be an asset to a community of women by educating not only brown women but all women on the importance of healthy eating/living.
An excellent mother-and-daughter team!! Thank you for sharing!
Best,
Tina
Apple Podcasts5Ladytjs
United States3 years ago - Awesome podcast
Great information on lowering blood pressure naturally! These are tips that are very easy to put into our schedules! Oatmeal banana pancakes sound Yummy!
Andretta and Aaqila truly touch on many pertinent health issues. I get nuggets from every episode. It is good to have Brown Women speaking to the health of Brown women. Since I’ve been listening I’ve been motivated to do some of the things (like exercising and consciously breathing through my nose) that I had just let fall by the wayside. You ... more
Apple Podcasts5Mayakenn116United States3 years ago - By the family for the family
My 9-year-old smiles in the backseat every time she hears you all say “Hello Brown Beauties.” In addition, she listens and comments to the things you say. That’s the start of behavior change and I’m glad to introduce her to your podcast as a way to reinforce good habits. The other day her dad pulled out shredded cheese and she went into a lecture on wood filler. Thanks for bringing health education in a format that’s digestible for the entire family.
Apple Podcasts5Dee In AtlantaUnited States5 years ago - Awesome podcast
Andretta and Aaqila truly touch on many pertinent health issues. I get nuggets from every episode. It is good to have Brown Women speaking to the health of Brown women. Since I’ve been listening I’ve been motivated to do some of the things (like exercising and consciously breathing through my nose) that I had just let fall by the wayside. You are what you listen to and listening to this podcast gives positive energy!!! Keep up the good work!
Apple Podcasts5Mayakenn116United States5 years ago - This podcast is a guaranteed conversation starter!
I am loving the episodes so far. I am currently on the phone with my mom discussing the gems dropped in Episode 3 with Dr. Tony Hampton. Thank you for bringing honest, thought-provoking, wellness information that we so need in the black community! Knowledge is power, and I’m so thankful for you two! Keep the episodes coming ladies ❤️
Apple Podcasts5Shawn or LalaUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Well, Honestly... launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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