
Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God. Learn more at www.weightlosswiththeholyspirit.com
| Publishes | Weekly | Episodes | 163 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessChristianityReligion & Spirituality | |||

💛 What if weight loss could become less about food, rules, and the scale—and more about surrendering to God?
In this special bonus episode, Denise shares the voices of Catholic women whose relationships with food, their bodies, and the Lord have b... more
🍂 If you're ready for a fall reset, it can be tempting to jump straight into a new plan and expect yourself to do it perfectly from day one. But after years of starting new things in her health, business, and personal life, Denise has learned there ... more
💛 If you've spent the summer thinking, "I'll get back on track after this trip…after this celebration…after this weekend," you're not alone. In this episode, Denise talks about why getting back on track doesn't have to mean returning to strict rules... more
💛 When your child leaves for college or moves out, it can feel like your whole rhythm of life shifts overnight. In this episode, Denise talks about the very real transition that happens for moms when a child leaves home and how to care for yourself ... more
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Denise’s program turns diet mentality on its head and helps women walk I peace and partnership with food and their bodies. The Lord has bought us freedom through Christ and inviting the Holy Spirit into this journey is the key. Thank you, Denise!
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A faith-centered weight-loss show guiding Catholic women to harmony with food by centering God and spirituality in practical, everyday habits. Host Denise Jelinek blends emotional regulation, mindful eating, and Catholic teachings to help listeners navigate body image, distractions, and life transitions, often offering step-by-step programs, quizzes, and workshops to sustain momentum. Notable for its clear spiritual framework, approachable coaching style, and emphasis on peace with food over rigid dieting, the show also leans into community support and parish engagement as part of the journey.
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5. The Lila Rose Show
Weight Loss with the Holy Spirit launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Weight Loss with the Holy Spirit include:
1. Tana Steiner
2. Dr. Claudine Holt
3. Rita Johnson
4. Amber Curtis
5. Catherine DiNuzzo
6. Christy Walker
7. Sterling Jakewith
8. Peggy Sue
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