
Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God. Learn more at www.weightlosswiththeholyspirit.com
| Publishes | Weekly | Episodes | 171 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessChristianityReligion & Spirituality | |||

⚠️ What if dieting isn't just keeping you stuck in your weight loss journey, but actually making you more vulnerable to the enemy?
In this episode, Denise shares a bold belief: dieting can be dangerous for Catholic women's souls. Not because pursui... more
💛 What happens after you lose 34 pounds and realize that the number on the scale isn't the most important part of your journey? In this special follow-up episode, Denise welcomes Wendy back to share what's happened in the three and a half months sin... more
⚖️ Do you ever feel like you need to step on the scale just to know whether you're "on track"? In this episode, Denise gives you a peek inside her Catholic weight loss community as she coaches a woman through a very real urge to weigh herself.
💛 W... more
💛 Is taking care of yourself selfish—or could it actually be part of how God is asking you to live?
In this special conversation, Denise joins Rita Johnson and Sterling Jaquith to talk about authentic self-care for Catholic women and some of the b... more
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Denise’s program turns diet mentality on its head and helps women walk I peace and partnership with food and their bodies. The Lord has bought us freedom through Christ and inviting the Holy Spirit into this journey is the key. Thank you, Denise!
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A faith-centered weight-loss show guiding Catholic women to harmony with food by centering God and spirituality in practical, everyday habits. Host Denise Jelinek blends emotional regulation, mindful eating, and Catholic teachings to help listeners navigate body image, distractions, and life transitions, often offering step-by-step programs, quizzes, and workshops to sustain momentum. Notable for its clear spiritual framework, approachable coaching style, and emphasis on peace with food over rigid dieting, the show also leans into community support and parish engagement as part of the journey.
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Weight Loss with the Holy Spirit launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Weight Loss with the Holy Spirit include:
1. Mary Pat
2. Rita Johnson
3. Sterling Jaquith
4. Tana Steiner
5. Dr. Claudine Holt
6. Amber Curtis
7. Catherine DiNuzzo
8. Christy Walker
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