We Do Performance - A Sport Science Podcast
andrew-usherJoin Dr Andrew Usher and Dr John Babraj as they dive into research reviews, sports science concepts, chat with featured guests, and introduce you to the exciting world of high performance and sports science.
| Publishes | Infrequently | Episodes | 5 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
summaryIn this episode of the We Do Performance podcast, John and Andrew delve into the intricacies of VO2, VO2 Max, and MVO2, exploring their significance in sports performance. They discuss the testing methods, the importance of proper execution, a... more
In this episode of the We Do Performance podcast, Ed Lee, a seasoned performance coach at Harlequins, shares his journey in rugby and the evolution of strength and conditioning practices. He discusses the importance of individualized training, the ro... more
In this episode Andrew is joined by Strength and Conditioning and Performance coach Bill Smart. Bill has worked in numerous sports, from BMX, Cycling to MMA, and has been responsible for the strength and conditioning of UFC athletes such as Israel Ad... more
In this episode John and I discuss NIRS ( Near Infra-Red Spectroscopy ) and how to use them to measure muscle oxygenation. We dive into the pro's an con's of a couple of brands, and tips on how to set them up, where to place them and some best practi... more
Join Dr John Babraj and Dr Andrew Usher as they dive into the world of high performance and sport science. In this episode they delve into mitochondria, along with Sprint Interval Training, their research into mitochondrial adaptations, NIRS and what... more
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1. Sweet Science Of Fighting Podcast
2. Physical Preparation Podcast Archives - Robertson Training Systems
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We Do Performance launched 8 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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