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Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson
Fitness Industry
Celebrity Training
Coaching
Strength Training
Nutrition
Don Saladino
Palm Cooling
Physical Preparation
Body Composition
Goal Setting
Entrepreneurship
Injury Prevention
Speed Camps
Athletic Recovery
Apex Cool Labs
Hugh Jackman
Ryan Reynolds
Nutritional Dials
Physical Health
Self-Care

Elite Program Design and Coaching for High Performers

PublishesWeeklyEpisodes200Founded11 years ago
Number of ListenersCategories
Health & FitnessFitness

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Latest Episodes

If you’re a strength coach or personal trainer right now, there’s a good chance a client or athlete has come in and said something like this:

“Yo Mike… what do you think about PRP?”

Or, “My doctor mentioned stem cells.”

Or, “I’ve had two (or 6 or ... more

If you’re a strength coach or personal trainer and you’ve worked with a golfer, you can probably relate to one – or ALL – of these.

You want to unlock their mobility, so their swing feels effortless and smooth.

You want to help them hit the ball fa... more

YouTube

If you work with athletes who travel, tell me if you’ve seen this before.

They fly across the country, and when they show up, something just feels off.

Reaction time is slow.

They’re moody and irritable.

OR they’re just tired flat when it really ... more

YouTube

A lot of coaches and serious lifters know VO2 max matters… but they’re not totally sure how to train it correctly.

Some people are hammering HIIT circuits and hoping that’s enough.

Others are living in Zone 2 because that’s what the longevity crowd... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Adam Loiacono
Former medical director for the Phoenix Suns; regenerative medicine expert
Private practice in Scottsdale; works with elite athletes
Episode: Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine
Jack Wells
PhD in biomechanics and engineering for golf; former PGA/DP World Tour scientist and researcher
Anglia Ruskin University; European Disabled Golfers Association; DP World Tour (scientific advisor)
Episode: Golf Swing Biomechanics & Power Assessment Explained with Jack Wells
Tom Clark
Performance Coach and Doctoral Candidate researching jet lag and travel fatigue
Phase (Performance Technology Platform)
Episode: How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark
Dr. Anne Beethe
Director of Peak Performance at Colby College
Colby College
Episode: Building a High-Performance Model on a Budget with Dr. Anne Beethe
Cody McBroom
Owner of Tailored Coaching Method and host of Choose Hard Podcast
Tailored Coaching Method
Episode: Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief
Dan Lorenz
Director of Sports Medicine at Lawrence Memorial Hospital and Program Director for the LMH Sports Physical Therapy Residency
Lawrence Memorial Hospital
Episode: The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
Dave Gleason
A seasoned coach with over three decades of experience coaching young athletes.
Episode: Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development
John Rusin
An internationally recognized strength coach and injury prevention expert with nearly two decades of experience training elite athletes
Episode: John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training
Andy McCloy
Renowned strength and conditioning coach, entrepreneur, and fitness innovator.
Body Creations, Inc.
Episode: Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

Host

Mike Robertson
Host of Physical Preparation-related discussions with a focus on strength, conditioning, and performance coaching.

Reviews

4.9 out of 5 stars from 336 ratings
  • Amazing

    Mike has some of the best kinds in the business on this show and knows how to ask the right questions. This podcast is instrumental in my own and many others careers and learning paths. Thanks, Mike

    Apple Podcasts
    5
    Giorgio Korakas
    Australia2 years ago
  • Many thanks

    I’m thankful for your efforts Mike. You give us insights on the S&C in high level performance.

    ALAEDDINE from Algeria

    Apple Podcasts
    5
    AlaEddine TAGUIA
    United Arab Emirates2 years ago
  • The 10 Lessons Learned from Coaching Youth Sports is fantastic

    What a tremendous episode and a must listen for any Youth Sport Coach

    Apple Podcasts
    5
    Jay Thooft
    United States5 years ago
  • Great Show!

    One of my new faves! I love you seem so approachable and down to earth. As a new trainer, and aspiring CSCS it really helps hearing you talk about strategies and techniques. Really just a very educational and goodie filled show!

    Apple Podcasts
    5
    JOseph Ushi
    United States5 years ago
  • Great info!

    Podcast Addict
    5
    tpotter
    5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The range of topics—from mindset to injury prevention—keeps content fresh and valuable for professionals.
High-quality guests and thoughtful questions drive practical takeaways for coaches and athletes.
Listeners appreciate the practical, science-based coaching insights and the host's approachable style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine
Q: What does regenerative medicine actually do, and how does it differ from simply 'regenerating' tissue?
It often works by reducing chronic inflammation and improving cell communication to allow the body's natural healing processes to function better, rather than instantly regenerating tissue; long-term results depend on treating root causes and supporting healing through rehab.
Golf Swing Biomechanics & Power Assessment Explained with Jack Wells
Q: What does profiling look like for the best players versus a 28-handicap golfer?
Profiling varies by context; the best players aren't always doing the best things, and more important is using in-context and out-of-context assessments, with force plates and accessible tools to reveal actionable differences that inform training without assuming the top players' methods are universally optimal.
Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance
Q: What are some strategies for someone over 40 to improve their aerobic fitness?
Incorporate zones two training sessions twice a week of around 30 minutes each, gradually increasing duration and frequency.
Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance
Q: What are the preferred ways to assess VO2 Max?
Preferred methods include Cooper's Test, wearable technology estimates, and metabolic gas exchange tests.
Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance
Q: Why is VO2 Max important?
VO2 Max is crucial for aerobic metabolism, which is essential for cognition, motor control, and life itself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Physical Preparation Podcast Archives

What is Physical Preparation Podcast Archives about and what kind of topics does it cover?

This show centers on hands-on coaching, strength and conditioning, and practical program design for high-performance athletes and coaches. Episodes span performance science, injury prevention, mental performance, and business aspects of running a fitness operation, often featuring practitioners and researchers who translate complex concepts into actionable strategies for coaches, trainers, and athletic programs. A standout thread is the blend of science with real-world coaching insights, along with occasional guest experts from top sports institutes and collegiate programs. Listeners can expect deep dives into training quality, injury resilience, and the mindset needed to sustain a coaching career, with a approachable host style that blends... more

Where can I find podcast stats for Physical Preparation Podcast Archives?

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How many listeners does Physical Preparation Podcast Archives get?

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To see how many followers or subscribers Physical Preparation Podcast Archives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Physical Preparation Podcast Archives?

These podcasts share a similar audience with Physical Preparation Podcast Archives:

1. Just Fly Performance Podcast
2. The Strength Coach Podcast
3. Move the Needle: The Human Performance Podcast
4. The Proof with Simon Hill
5. The Nick Bare Podcast

How many episodes of Physical Preparation Podcast Archives are there?

Physical Preparation Podcast Archives launched 11 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Physical Preparation Podcast Archives?

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What guests have appeared on Physical Preparation Podcast Archives?

Recent guests on Physical Preparation Podcast Archives include:

1. Adam Loiacono
2. Jack Wells
3. Tom Clark
4. Dr. Anne Beethe
5. Cody McBroom
6. Dan Lorenz
7. Dave Gleason
8. John Rusin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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