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Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson
Fitness Industry
Celebrity Training
Coaching
Strength Training
Nutrition
Don Saladino
Injury Prevention
Palm Cooling
Physical Preparation
Body Composition
Goal Setting
Entrepreneurship
Speed Camps
Apex Cool Labs
Athletic Recovery
Hugh Jackman
Ryan Reynolds
Nutritional Dials
Physical Health
Self-Care

Elite Program Design and Coaching for High Performers

PublishesWeeklyEpisodes200Founded10 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

If you’ve ever competed in strength sport, you know the platform can be a lonely place.

You’ve trained for weeks or months on end, and here you are – standing in front of a bunch of strangers, trying to move a weight you’ve never lifted before.

So ... more

YouTube

Whether it’s due to the increased pace of play, stronger and more explosive athletes, or poor management of the training and recovery process, it should come as no surprise that soft-tissue injuries are on the rise.

And if you’ve ever worked in socc... more

YouTube

My friend it has been a CRAZY couple of weeks.

Short week last week with the holiday.

Short week THIS WEEK because I’m speaking at Andy and Luka’s Built to Last gym mastermind here in Nashville.

And believe it or not I was actually supposed to go ... more

YouTube

It seems like every day, we’re talking about a new athlete with a torn ACL.

Whether it’s the professional, collegiate, or high school ranks, it feels like torn ACL’s are now the rule versus the exception.

And while we can’t outright prevent these i... more

YouTube

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Recent Guests

Dan Lorenz
Director of Sports Medicine at Lawrence Memorial Hospital and Program Director for the LMH Sports Physical Therapy Residency
Lawrence Memorial Hospital
Episode: The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
Dave Gleason
A seasoned coach with over three decades of experience coaching young athletes.
Episode: Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development
John Rusin
An internationally recognized strength coach and injury prevention expert with nearly two decades of experience training elite athletes
Episode: John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training
Andy McCloy
Renowned strength and conditioning coach, entrepreneur, and fitness innovator.
Body Creations, Inc.
Episode: Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture
Erica Mulholland
Speed, agility, and strength coach focusing on young female soccer players
Episode: Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Joel Smith
Founder of Just Fly Sports and host of Just Fly Performance Podcast
Just Fly Sports
Episode: Joel Smith on the Keys to Unlocking an Elite Vertical Jump
Courtney Delks
Former Indiana Miss Basketball and owner of Compete Training Academy
Compete Training Academy
Episode: Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Dr. Amy Atmore
Director of Rehabilitation for the New Orleans Pelicans, with experience in both NFL and NBA sectors.
New Orleans Pelicans
Episode: Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab
Stephanie Grubbs
Strength coach and sports performance expert currently with the Houston Astros.
Houston Astros
Episode: Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time

Host

Mike Robertson
Host and expert in physical preparation, fitness, and training methodologies. He combines practical coaching experience with theoretical knowledge to provide insights into athletic development.

Reviews

4.9 out of 5 stars from 333 ratings
  • Amazing

    Mike has some of the best kinds in the business on this show and knows how to ask the right questions. This podcast is instrumental in my own and many others careers and learning paths. Thanks, Mike

    Apple Podcasts
    5
    Giorgio Korakas
    Australia2 years ago
  • Many thanks

    I’m thankful for your efforts Mike. You give us insights on the S&C in high level performance.

    ALAEDDINE from Algeria

    Apple Podcasts
    5
    AlaEddine TAGUIA
    United Arab Emirates2 years ago
  • The 10 Lessons Learned from Coaching Youth Sports is fantastic

    What a tremendous episode and a must listen for any Youth Sport Coach

    Apple Podcasts
    5
    Jay Thooft
    United States4 years ago
  • Great Show!

    One of my new faves! I love you seem so approachable and down to earth. As a new trainer, and aspiring CSCS it really helps hearing you talk about strategies and techniques. Really just a very educational and goodie filled show!

    Apple Podcasts
    5
    JOseph Ushi
    United States5 years ago
  • Great info!

    Podcast Addict
    5
    tpotter
    5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the balance of expert interviews with actionable insights, making it accessible for both new and experienced professionals.
Listeners praise the depth of knowledge shared by the host and guests, highlighting the practical advice offered for coaches and trainers.
Overall, listeners find the range of topics relevant and valuable, reinforcing the podcast as a key resource in the fitness community.
Feedback often emphasizes that the content is not only educational but also inspiring, motivating listeners to apply the tips in their careers.
The host's approachability and conversational style have been noted as contributing to a feeling of mentorship and personal connection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec
Q: What are your thoughts on safely reintegrating somebody into activities after an injury?
It's important to gradually increase their level of activity while providing exercises in between their practices to prevent a loss of range of motion and to keep them stable during their return.
Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec
Q: What are some entry-level exercises that you could start somebody with hamstring issues?
Initially, I would move them from a matrix position to more grounded positions using exercises like hook lying and goblet squats, to promote the necessary muscle activation without exacerbating their issues.
The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
Q: What markers or goals do you have for someone to be 100% ready to return to high level sports?
Completion of on-field rehab progression, passing strength tests, and communication among coaches and medical professionals all matter.
The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
Q: What are the general steps that every athlete, regardless of sport, should go through if they want to be successful after an ACL repair?
Let the knee calm down, follow rehab protocols, communicate with coaches, and do not rush the return to sport.
The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
Q: What are some areas you feel like we need to do a better job at?
Breaking down the walls between physical therapy and strength training, and ensuring both sides understand each other better.

Audience Metrics

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Frequently Asked Questions About Physical Preparation Podcast Archives

What is Physical Preparation Podcast Archives about and what kind of topics does it cover?

Focused on the intersection of fitness, health, and coaching, a variety of topics are explored, including training methodologies, athlete rehabilitation, nutrition, and mental preparation. The episodes feature expert guests who provide insights into best practices for personal training, sports medicine, and effective coaching strategies that resonate with both aspiring coaches and seasoned professionals alike. Unique elements include a conversational style where listeners gain personal anecdotes and advice intertwined with expert knowledge, creating a blend of science and practical application that is likely to engage those passionate about physical performance and coaching.

Where can I find podcast stats for Physical Preparation Podcast Archives?

Rephonic provides a wide range of podcast stats for Physical Preparation Podcast Archives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Physical Preparation Podcast Archives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Physical Preparation Podcast Archives get?

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What are the audience demographics for Physical Preparation Podcast Archives?

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How many subscribers and views does Physical Preparation Podcast Archives have?

To see how many followers or subscribers Physical Preparation Podcast Archives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Physical Preparation Podcast Archives?

These podcasts share a similar audience with Physical Preparation Podcast Archives:

1. Coach Em Up Podcast
2. Joe DeFranco's Industrial Strength Show
3. Just Fly Performance Podcast
4. Power Athlete Radio
5. Dave Tate's Table Talk

How many episodes of Physical Preparation Podcast Archives are there?

Physical Preparation Podcast Archives launched 10 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Physical Preparation Podcast Archives?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Physical Preparation Podcast Archives?

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What guests have appeared on Physical Preparation Podcast Archives?

Recent guests on Physical Preparation Podcast Archives include:

1. Dan Lorenz
2. Dave Gleason
3. John Rusin
4. Andy McCloy
5. Erica Mulholland
6. Joel Smith
7. Courtney Delks
8. Dr. Amy Atmore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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