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Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson
Fitness Industry
Celebrity Training
Coaching
Strength Training
Nutrition
Don Saladino
Injury Prevention
Palm Cooling
Physical Preparation
Body Composition
Goal Setting
Entrepreneurship
Speed Camps
Apex Cool Labs
Athletic Recovery
Hugh Jackman
Ryan Reynolds
Nutritional Dials
Self-Care
Physical Health

Elite Program Design and Coaching for High Performers

PublishesWeeklyEpisodes200Founded10 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Physical Preparation Podcast Archives

Latest Episodes

If you’re looking to learn more about jump training, plyometrics, or simply want to help your athletes get more explosive, you’re going to LOVE today’s episode

Eamonn Flanagan is the Lead Strength & Conditioning Consultant with the Sport Ireland Ins... more

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Whether it’s writing hundreds of articles for websites like T-Nation…

…creating books SO LONG the editors cut you off at 576 pages…

…or educating over 20,000 fitness professionals, there’s only one word I can use to describe today’s guest…

…prolif... more

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Today – my friend – we’re going to touch on ALL the hot button topics.

For instance, are we potentially missing the mark with our eccentric-focused training?

Putting an over-emphasis on extensive jump training?

Or maybe, just trying to figure out ... more

YouTube

Supplements are such a hot topic these days, I just had to do another show on them.

For instance, many of us need a little pick-me-up before we train – but are the pre-workout mixes on the market any good?

Creatine is obviously a hot topic as well,... more

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Recent Guests

John Rusin
An internationally recognized strength coach and injury prevention expert with nearly two decades of experience training elite athletes
Episode: John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training
Christina Chu
Boston-based sports dietician and CEO of Christina Chu Nutrition LLC
Christina Chu Nutrition LLC
Episode: Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance
Erica Mulholland
Speed, agility, and strength coach focusing on young female soccer players
Episode: Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Joel Smith
Founder of Just Fly Sports and host of Just Fly Performance Podcast
Just Fly Sports
Episode: Joel Smith on the Keys to Unlocking an Elite Vertical Jump
Courtney Delks
Former Indiana Miss Basketball and owner of Compete Training Academy
Compete Training Academy
Episode: Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Dr. Amy Atmore
Director of Rehabilitation for the New Orleans Pelicans, with experience in both NFL and NBA sectors.
New Orleans Pelicans
Episode: Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab
Stephanie Grubbs
Strength coach and sports performance expert currently with the Houston Astros.
Houston Astros
Episode: Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time
Gareth Sapstead
Coach specializing in physique transformation, multiple published author.
Owner of EPT Coaching Online and EPT Lab Fitness
Episode: Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation
Jarred Boyd
Doctor of Physical Therapy and Director of Rehabilitation for the Memphis Grizzlies
Memphis Grizzlies
Episode: Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players

Host

Mike Robertson
Host of the podcast, Mike Robertson is a strength and conditioning expert focused on elite program design and coaching for high performers. He shares invaluable insights through discussions with industry leaders and professionals.

Reviews

4.9 out of 5 stars from 328 ratings
  • Amazing

    Mike has some of the best kinds in the business on this show and knows how to ask the right questions. This podcast is instrumental in my own and many others careers and learning paths. Thanks, Mike

    Apple Podcasts
    5
    Giorgio Korakas
    Australia2 years ago
  • Many thanks

    I’m thankful for your efforts Mike. You give us insights on the S&C in high level performance.

    ALAEDDINE from Algeria

    Apple Podcasts
    5
    AlaEddine TAGUIA
    United Arab Emirates2 years ago
  • The 10 Lessons Learned from Coaching Youth Sports is fantastic

    What a tremendous episode and a must listen for any Youth Sport Coach

    Apple Podcasts
    5
    Jay Thooft
    United States4 years ago
  • Great Show!

    One of my new faves! I love you seem so approachable and down to earth. As a new trainer, and aspiring CSCS it really helps hearing you talk about strategies and techniques. Really just a very educational and goodie filled show!

    Apple Podcasts
    5
    JOseph Ushi
    United States5 years ago
  • Great info!

    Podcast Addict
    5
    tpotter
    5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often highlight Mike's approachable demeanor and the expertise of his guests.
Listeners appreciate the engaging interviews and practical advice on coaching and performance.
Feedback points out the actionable insights provided, making it a must-listen for those in the fitness industry.
The podcast is regarded as a valuable resource for coaches and fitness professionals at all levels.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training
Q: How should coaches start introducing low-level plyometrics with their clients?
Begin with a foundation phase focusing on movement competency before progressing to more intense plyometric exercises, monitoring volume based on foot contacts and training intensity.
Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training
Q: When is somebody ready for plyos?
Readiness can depend on the athlete's foundation in movement competencies and their preparation for higher intensity plyometric exercises, starting from basic jump training.
Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training
Q: What are the biggest differences between jumps and plyometrics?
The primary differences lie in their execution and training effects; jumps are focused on height and have longer contraction times, while plyometrics involve rapid and explosive movements with shorter ground contact times.
Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength
Q: What is one piece of advice you would give to a young coach?
Watch more sport as an analyst. Go out and practice, go out and pull up those sports, but watch sports, looking at it as a movement specialist, as a biomechanics.
Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Q: What are some things that you would tell them to do every day that would make them a better quality soccer player?
Be best friends with the ball, practicing regularly and engaging in skill work with older players or boys to enhance their tactical understanding.

Audience Metrics

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Frequently Asked Questions About Physical Preparation Podcast Archives

What is Physical Preparation Podcast Archives about and what kind of topics does it cover?

This podcast focuses on the intersection of training, performance, and personal development, offering insights primarily aimed at fitness professionals, coaches, and athletes. Topics often include coaching methodologies, mental performance, nutrition, and innovative training strategies tailored for high-performance settings. Episodes feature a range of expert guests from various sports and fitness backgrounds, discussing their experiences and strategies that relate to athletic and personal growth. The engaging interviews and actionable advice make it a valuable resource for anyone looking to enhance their approach to physical preparation and coaching.

Where can I find podcast stats for Physical Preparation Podcast Archives?

Rephonic provides a wide range of podcast stats for Physical Preparation Podcast Archives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Physical Preparation Podcast Archives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Physical Preparation Podcast Archives get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Physical Preparation Podcast Archives, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Physical Preparation Podcast Archives?

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How many subscribers and views does Physical Preparation Podcast Archives have?

To see how many followers or subscribers Physical Preparation Podcast Archives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Physical Preparation Podcast Archives?

These podcasts share a similar audience with Physical Preparation Podcast Archives:

1. Just Fly Performance Podcast
2. The Strength Coach Podcast
3. Coach Em Up Podcast
4. Elite Baseball Development Podcast
5. Joe DeFranco's Industrial Strength Show

How many episodes of Physical Preparation Podcast Archives are there?

Physical Preparation Podcast Archives launched 10 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Physical Preparation Podcast Archives?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Physical Preparation Podcast Archives?

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How do I access podcast episode transcripts for Physical Preparation Podcast Archives?

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What guests have appeared on Physical Preparation Podcast Archives?

Recent guests on Physical Preparation Podcast Archives include:

1. John Rusin
2. Christina Chu
3. Erica Mulholland
4. Joel Smith
5. Courtney Delks
6. Dr. Amy Atmore
7. Stephanie Grubbs
8. Gareth Sapstead

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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