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Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson
Strength and Conditioning
Strength Training
Coaching
Basketball
Injury Prevention
Physical Preparation
Fitness Industry
Nutrition
Athletic Performance
Program Design
Force Plates
Powerlifting
Personal Training
Sports Performance
Fitness Business
Vertical Jump Training
Entrepreneurship
Sports Science
Return To Play
Women's Basketball

Elite Program Design and Coaching for High Performers

PublishesWeeklyEpisodes200Founded11 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Physical Preparation Podcast Archives

Latest Episodes

Today I sit down with my good friend Stephen Calarco to talk about what really helps gen pop clients make progress.

We unpack a few key items in this episode:

• Why more gym time isn’t always the answer,

• How to get clear on what a goal actually... more

YouTube

Today, I’ve got my good friend Joel Jamieson back for his final stop on the podcast!

In this episode, we explore the science and practice of training for a longer, healthier life.

As the title implies we spend a great deal of time covering cardiova... more

YouTube

Do you want to build a better coaching business?

Level up your gym?

Or simply take your game to the next level?

If so, you need to listen to this podcast NOW!

While I’ve had both Luka and Andy on numerous times before, it definitely takes it to a... more

YouTube

I’ve got a good one for you today my friend!

Bill Hartman brings 35 years of experience, and more importantly, a totally unique way of thinking about rehab, performance, and movement.

In our conversation, we take a deep dive into how he moved from ... more

YouTube

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Recent Guests

Joel Jamieson
MMA conditioning expert; founder of Morpheus; author and speaker
Morpheus; RTS/IFAS collaborator
Episode: Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages
Luka Hasavar
Co-owner of Built to Last Gym; owner of Vigor Ground Slovenia and USA ventures
Built to Last Gym; Vigor Ground Fitness and Performance
Episode: 3 Core Competencies You MUST Develop to Build a Gym That Lasts (with Andy and Luka)
Bill Hartman
Physical therapist and educator, creator of the Unified Health and Performance Network
Unified Health and Performance Network / RTS
Episode: Bill Hartman on Movement Models, Return to Play, and Playing the Probabilities
Tanner Care
Director of Performance for two professional organizations in Vancouver
Vancouver Bandits, BC Lions
Episode: Tanner Care on Foot Strength, In-Season Training, and Unlocking an Athletes Superpowers
Austin Ulrich
Physical therapist and cash-based practitioner
Waveform Physical Therapy; RTS/IFAST alumnus
Episode: Austin Ulrich on Mental Models, Lifelong Learning, and Cash-Based Physical Therapy
Eric Cressey
Co-founder of Cressey Sports Performance; performance coach
Cressey Sports Performance
Episode: Eric Cressey on Athletic Development, Sports Science, and Becoming a Great Coach
Ben Sporer
Applied exercise physiologist
Resync.ca
Episode: Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains
Doug Kechijian
Private practice physical therapist, founder of Resilient Performance Physical Therapy
Resilient Performance Physical Therapy
Episode: Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success
Andy McDonald
Guest on the show, expert in rehabilitation and performance
Gameplan Performance (co-founder) / RTS collaborator
Episode: Andy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play

Host

Mike Robertson
Host of the show; long-time leader in elite program design and coaching; founder of Robertson Training Systems

Reviews

4.9 out of 5 stars from 338 ratings
  • Amazing

    Mike has some of the best kinds in the business on this show and knows how to ask the right questions. This podcast is instrumental in my own and many others careers and learning paths. Thanks, Mike

    Apple Podcasts
    5
    Giorgio Korakas
    Australia3 years ago
  • Many thanks

    I’m thankful for your efforts Mike. You give us insights on the S&C in high level performance.

    ALAEDDINE from Algeria

    Apple Podcasts
    5
    AlaEddine TAGUIA
    United Arab Emirates3 years ago
  • The 10 Lessons Learned from Coaching Youth Sports is fantastic

    What a tremendous episode and a must listen for any Youth Sport Coach

    Apple Podcasts
    5
    Jay Thooft
    United States5 years ago
  • Great Show!

    One of my new faves! I love you seem so approachable and down to earth. As a new trainer, and aspiring CSCS it really helps hearing you talk about strategies and techniques. Really just a very educational and goodie filled show!

    Apple Podcasts
    5
    JOseph Ushi
    United States6 years ago
  • Great info!

    Podcast Addict
    5
    tpotter
    6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is highly actionable for coaches seeking to improve performance and return-to-play decisions.
Listeners praise the host's clear communication, depth of questioning, and practical mentorship vibe.
Guests are consistently top-tier experts delivering practical, biomechanically sound coaching insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

3 Core Competencies You MUST Develop to Build a Gym That Lasts (with Andy and Luka)
Q: How do you move a gym from marketing-driven leads to a sustainable, coach-centered business?
By aligning the product (coaching) with robust operational systems, onboarding, and ongoing leadership development, then tracking metrics to drive decisions rather than opinions.
3 Core Competencies You MUST Develop to Build a Gym That Lasts (with Andy and Luka)
Q: Why is coaching first such a foundational pillar for Built to Last?
Because coaching quality is what attracts staff, builds trust with clients, and creates a scalable product that differentiates a gym in a competitive market.
June Q&A #2: Performance Assessments, Return to Play, and Optimizing Knee Health
Q: How do you address knee misalignment and the stack-slide-swivel concept in your basketball players?
I use a three-phase approach: stack for sagittal alignment, slide for frontal plane adjustments, and swivel for transverse plane rotation; this involves targeted hip and ankle mobility, leg and core strength, and drills that promote an aligned tripod foot and knee tracking.
June Q&A #2: Performance Assessments, Return to Play, and Optimizing Knee Health
Q: What is the ideal approach when an external clinician is involved, and how do you ensure a smooth transition back to performance training?
Maintain proactive, ongoing communication, involve external clinicians in planning and decisions, and ensure clear handoffs with shared goals and data to optimize outcomes while respecting each professional's scope.
June Q&A #2: Performance Assessments, Return to Play, and Optimizing Knee Health
Q: How should collaboration between clinicians and performance coaches evolve through rehab and return-to-performance?
Communication should be frequent early on, with a transition-driven regroup at key inflection points; the clinician leads initial care, the performance coach ramps up involvement as progression occurs, and all stakeholders stay engaged to ensure athlete-centric outcomes.

Audience Metrics

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Frequently Asked Questions About Physical Preparation Podcast Archives

What is Physical Preparation Podcast Archives about and what kind of topics does it cover?

The show consistently explores practical, data-driven approaches to high-performance coaching and athlete development. Across episodes, topics like movement modeling, return-to-play decision making, force plates, velocity-based training, rehabilitation frameworks, and mentorship emerge as core threads. A recurring strength is translating complex science into actionable guidance for coaches, therapists, and athletes, often via real-world case studies and sponsor-supported tech integrations. The format tends to balance rigorous concepts with accessible coaching wisdom, and guests span top practitioners, researchers, and seasoned clinicians, making it a valuable resource for technical listeners seeking evidence-informed strategies and scalable... more

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How many listeners does Physical Preparation Podcast Archives get?

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Which podcasts are similar to Physical Preparation Podcast Archives?

These podcasts share a similar audience with Physical Preparation Podcast Archives:

1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. Joe DeFranco's Industrial Strength Show
4. Barbell Shrugged
5. The E3 Rehab Podcast

How many episodes of Physical Preparation Podcast Archives are there?

Physical Preparation Podcast Archives launched 11 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Physical Preparation Podcast Archives?

Recent guests on Physical Preparation Podcast Archives include:

1. Joel Jamieson
2. Luka Hasavar
3. Bill Hartman
4. Tanner Care
5. Austin Ulrich
6. Eric Cressey
7. Ben Sporer
8. Doug Kechijian

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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