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Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson
Fitness Industry
Celebrity Training
Coaching
Strength Training
Nutrition
Don Saladino
Injury Prevention
Palm Cooling
Physical Preparation
Body Composition
Goal Setting
Entrepreneurship
Speed Camps
Athletic Recovery
Apex Cool Labs
Ryan Reynolds
Hugh Jackman
Nutritional Dials
Physical Health
Self-Care

Elite Program Design and Coaching for High Performers

PublishesWeeklyEpisodes200Founded10 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

Supplements are such a hot topic these days, I just had to do another show on them.

For instance, many of us need a little pick-me-up before we train – but are the pre-workout mixes on the market any good?

Creatine is obviously a hot topic as well,... more

YouTube

One thing I’m always leery of are fitness industry buzzwords.

For instance when people start talking about cleanses, detoxes, or fitness “challenges” I’m immediately skeptical.

And in that same vein, you here all kinds of people today talking about... more

YouTube

Are you curious about supplements like creatine or electrolytes?

When you should consider taking them?

Or maybe wondering what supplements are more hype than actual help?

If so, you’re going to love this week’s podcast with Christina Chu!

Christi... more

YouTube

If you train young female athletes, or if you HAVE a young female athlete in your home, you need to listen to this episode RIGHT NOW!

Erica Mulholland is a speed, agility and strength coach to young female soccer players.

And in this episode, we’re... more

YouTube

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Recent Guests

Erica Mulholland
Speed, agility, and strength coach focusing on young female soccer players
Episode: Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Joel Smith
Founder of Just Fly Sports and host of Just Fly Performance Podcast
Just Fly Sports
Episode: Joel Smith on the Keys to Unlocking an Elite Vertical Jump
Courtney Delks
Former Indiana Miss Basketball and owner of Compete Training Academy
Compete Training Academy
Episode: Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Dr. Amy Atmore
Director of Rehabilitation for the New Orleans Pelicans, with experience in both NFL and NBA sectors.
New Orleans Pelicans
Episode: Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab
Stephanie Grubbs
Strength coach and sports performance expert currently with the Houston Astros.
Houston Astros
Episode: Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time
Gareth Sapstead
Coach specializing in physique transformation, multiple published author.
Owner of EPT Coaching Online and EPT Lab Fitness
Episode: Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation
Jarred Boyd
Doctor of Physical Therapy and Director of Rehabilitation for the Memphis Grizzlies
Memphis Grizzlies
Episode: Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players
Christian LaValle
President of Metabolic Elite and former Division I linebacker at Texas Tech University
Metabolic Elite
Episode: Christian LaValle on Helping High Performers Be Elite for Life
Cam Josse
Assistant Strength and Conditioning Coach for the Detroit Lions
Detroit Lions
Episode: Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players

Host

Mike Robertson
Host of the podcast, Mike Robertson is a strength and conditioning expert focused on elite program design and coaching for high performers. He shares invaluable insights through discussions with industry leaders and professionals.

Reviews

4.9 out of 5 stars from 328 ratings
  • Amazing

    Mike has some of the best kinds in the business on this show and knows how to ask the right questions. This podcast is instrumental in my own and many others careers and learning paths. Thanks, Mike

    Apple Podcasts
    5
    Giorgio Korakas
    Australia2 years ago
  • Many thanks

    I’m thankful for your efforts Mike. You give us insights on the S&C in high level performance.

    ALAEDDINE from Algeria

    Apple Podcasts
    5
    AlaEddine TAGUIA
    United Arab Emirates2 years ago
  • The 10 Lessons Learned from Coaching Youth Sports is fantastic

    What a tremendous episode and a must listen for any Youth Sport Coach

    Apple Podcasts
    5
    Jay Thooft
    United States4 years ago
  • Great Show!

    One of my new faves! I love you seem so approachable and down to earth. As a new trainer, and aspiring CSCS it really helps hearing you talk about strategies and techniques. Really just a very educational and goodie filled show!

    Apple Podcasts
    5
    JOseph Ushi
    United States5 years ago
  • Great info!

    Podcast Addict
    5
    tpotter
    5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers often highlight Mike's approachable demeanor and the expertise of his guests.
Listeners appreciate the engaging interviews and practical advice on coaching and performance.
Feedback points out the actionable insights provided, making it a must-listen for those in the fitness industry.
The podcast is regarded as a valuable resource for coaches and fitness professionals at all levels.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Q: What are some things that you would tell them to do every day that would make them a better quality soccer player?
Be best friends with the ball, practicing regularly and engaging in skill work with older players or boys to enhance their tactical understanding.
Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Q: Training around your menstrual cycle, yay or nay?
Definitely nay, as focusing on consistency with training leads to better adaptations than trying to adjust plans based on the menstrual cycle.
Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Q: What are one to two signs that a young kid that you're working with is burned out or overtrained?
They have lost motivation for their sport and are constantly fatigued, experiencing nagging pains or injuries.
Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Q: How do you make your girls keep your speed work, speed work, and not conditioning?
I explain the energy systems used and the need for recovery times. By demonstrating their speed numbers drop off without adequate rest, they begin to understand the importance of rest in speed training.
Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Q: Could we just talk a little bit about why ACL injuries happen so much more frequently in females versus males?
ACL injuries are more common in females due to various factors including underestimating their lifting capacity and not being challenged enough in training, leading to ineffective injury prevention programs.

Audience Metrics

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Frequently Asked Questions About Physical Preparation Podcast Archives

What is Physical Preparation Podcast Archives about and what kind of topics does it cover?

This podcast focuses on the intersection of training, performance, and personal development, offering insights primarily aimed at fitness professionals, coaches, and athletes. Topics often include coaching methodologies, mental performance, nutrition, and innovative training strategies tailored for high-performance settings. Episodes feature a range of expert guests from various sports and fitness backgrounds, discussing their experiences and strategies that relate to athletic and personal growth. The engaging interviews and actionable advice make it a valuable resource for anyone looking to enhance their approach to physical preparation and coaching.

Where can I find podcast stats for Physical Preparation Podcast Archives?

Rephonic provides a wide range of podcast stats for Physical Preparation Podcast Archives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Physical Preparation Podcast Archives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Physical Preparation Podcast Archives get?

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What are the audience demographics for Physical Preparation Podcast Archives?

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How many subscribers and views does Physical Preparation Podcast Archives have?

To see how many followers or subscribers Physical Preparation Podcast Archives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Physical Preparation Podcast Archives?

These podcasts share a similar audience with Physical Preparation Podcast Archives:

1. Just Fly Performance Podcast
2. The Strength Coach Podcast
3. Joe DeFranco's Industrial Strength Show
4. Coach Em Up Podcast
5. Elite Baseball Development Podcast

How many episodes of Physical Preparation Podcast Archives are there?

Physical Preparation Podcast Archives launched 10 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Physical Preparation Podcast Archives?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Physical Preparation Podcast Archives?

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How do I access podcast episode transcripts for Physical Preparation Podcast Archives?

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What guests have appeared on Physical Preparation Podcast Archives?

Recent guests on Physical Preparation Podcast Archives include:

1. Erica Mulholland
2. Joel Smith
3. Courtney Delks
4. Dr. Amy Atmore
5. Stephanie Grubbs
6. Gareth Sapstead
7. Jarred Boyd
8. Christian LaValle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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