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Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

Fitness Industry

Celebrity Training

Coaching

Strength Training

Nutrition

Don Saladino

Injury Prevention

Palm Cooling

Physical Preparation

Body Composition

Goal Setting

Entrepreneurship

Speed Camps

Athletic Recovery

Apex Cool Labs

Hugh Jackman

Ryan Reynolds

Nutritional Dials

Self-Care

Physical Health

Elite Program Design and Coaching for High Performers

336 ratings

Publishes	Weekly	Episodes	200	Founded	11 years ago
Number of Listeners		Categories	FitnessHealth & Fitness

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Latest Episodes

Buffer Zones, Optimizing Training and In-Season Workouts

Okay my friends, today we’re trying something 100% and completely NEW with this podcast!

Yes, even after 500 episodes, I’m still looking for ways to keep it fresh and exciting, so I really hope you enjoy it.

In today’s MR Training Talk, we’re going... more

13 Feb 2026 • 33 min

YouTube

7 Thoughts on Coaching Young Athletes

If you train young athletes, this episode is for you!

Here I’m going to share 7 powerful insights from my 25 years of coaching young athletes.

Whether it’s customizing your communication, monitoring your energy, or practical strategies to motivate ... more

6 Feb 2026 • 38 min

YouTube

Marc Lewis on Overcoming Adversity, Data-Driven Insights, and Enhancing Sports Science

Dr. Marc Lewis is the Director of Applied Sports Science for the Houston Texans, and prior to his time in the NFL, he also had stints at Penn State, Wake Forest, Virginia Tech and the University of South Carolina.

Now today’s show is obviously going... more

30 Jan 2026 • 1 hr 15 min

YouTube

2025 Review, 2026 Preview, and Lessons Learned Over the Past Year

What a year it was in 2025!

Serious growth with IFAST Basketball.

The gym is humming along.

And my kids are getting BIG!

But even with all the good stuff, there’s always a need to look back and reflect.

Sure some things went right – but I defini... more

23 Jan 2026 • 45 min

YouTube

Key Facts

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Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Just Fly Performance PodcastJoel Smith, Just-Fly-Sports.com

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Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Boundless LifeBen Greenfield

Recent Guests

Dr. Anne Beethe

Director of Peak Performance at Colby College

Colby College

Episode: Building a High-Performance Model on a Budget with Dr. Anne Beethe

Cody McBroom

Owner of Tailored Coaching Method and host of Choose Hard Podcast

Tailored Coaching Method

Episode: Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief

Dan Lorenz

Director of Sports Medicine at Lawrence Memorial Hospital and Program Director for the LMH Sports Physical Therapy Residency

Lawrence Memorial Hospital

Episode: The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz

Dave Gleason

A seasoned coach with over three decades of experience coaching young athletes.

Episode: Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development

John Rusin

An internationally recognized strength coach and injury prevention expert with nearly two decades of experience training elite athletes

Episode: John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

Erica Mulholland

Speed, agility, and strength coach focusing on young female soccer players

Episode: Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players

Joel Smith

Founder of Just Fly Sports and host of Just Fly Performance Podcast

Just Fly Sports

Episode: Joel Smith on the Keys to Unlocking an Elite Vertical Jump

Courtney Delks

Former Indiana Miss Basketball and owner of Compete Training Academy

Compete Training Academy

Episode: Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset

Dr. Amy Atmore

Director of Rehabilitation for the New Orleans Pelicans, with experience in both NFL and NBA sectors.

New Orleans Pelicans

Episode: Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab

Host

Mike Robertson

Host and expert in physical preparation, fitness, and training methodologies. He combines practical coaching experience with theoretical knowledge to provide insights into athletic development.

Reviews

4.9 out of 5 stars from 336 ratings

Amazing
Mike has some of the best kinds in the business on this show and knows how to ask the right questions. This podcast is instrumental in my own and many others careers and learning paths. Thanks, Mike
Apple Podcasts
5
Giorgio Korakas
Australia2 years ago
Many thanks
I’m thankful for your efforts Mike. You give us insights on the S&C in high level performance.
ALAEDDINE from Algeria
Apple Podcasts
5
AlaEddine TAGUIA
United Arab Emirates2 years ago
The 10 Lessons Learned from Coaching Youth Sports is fantastic
What a tremendous episode and a must listen for any Youth Sport Coach
Apple Podcasts
5
Jay Thooft
United States4 years ago
Great Show!
One of my new faves! I love you seem so approachable and down to earth. As a new trainer, and aspiring CSCS it really helps hearing you talk about strategies and techniques. Really just a very educational and goodie filled show!
Apple Podcasts
5
JOseph Ushi
United States5 years ago
Great info!
Podcast Addict
5
tpotter
5 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the balance of expert interviews with actionable insights, making it accessible for both new and experienced professionals.

Listeners praise the depth of knowledge shared by the host and guests, highlighting the practical advice offered for coaches and trainers.

Overall, listeners find the range of topics relevant and valuable, reinforcing the podcast as a key resource in the fitness community.

Feedback often emphasizes that the content is not only educational but also inspiring, motivating listeners to apply the tips in their careers.

The host's approachability and conversational style have been noted as contributing to a feeling of mentorship and personal connection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#176	Canada/Health & Fitness/Fitness
Apple Podcasts	#193	Italy/Health & Fitness/Fitness
Apple Podcasts	#219	Australia/Health & Fitness/Fitness
Apple Podcasts	#3	United Arab Emirates/Health & Fitness/Fitness
Apple Podcasts	#44	Finland/Health & Fitness/Fitness
Apple Podcasts	#45	Ireland/Health & Fitness/Fitness

Talking Points

Recent interactions between the hosts and their guests.

Building a High-Performance Model on a Budget with Dr. Anne Beethe

Q: How did you decide what technology to invest in?

I follow a decision-making process that ensures we get valuable information while being affordable and gaining buy-in from staff.

Building a High-Performance Model on a Budget with Dr. Anne Beethe

Q: What prompted you to start a high-performance model at a D3 school?

I really liked D3 because it allows more creativity and less pressure than D1, allowing us to explore different approaches to sports performance.

Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief

Q: How do positive environments and surrounding yourself with driven people impact self-belief?

Being around others who succeed can serve as a source of inspiration and motivation, enhancing your own belief in what you can achieve. This environment significantly affects your mindset and can lead to greater self-respect and accountability.

Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief

Q: What's the difference between self-control and self-discipline?

Self-control is an action or habit; it's the act of doing something and refraining from something else. Self-discipline is more of a characteristic acquired through repeated self-control, it's about consistently doing what you may not want to do to achieve your goals.

Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec

Q: What are your thoughts on safely reintegrating somebody into activities after an injury?

It's important to gradually increase their level of activity while providing exercises in between their practices to prevent a loss of range of motion and to keep them stable during their return.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Physical Preparation Podcast Archives

What is Physical Preparation Podcast Archives about and what kind of topics does it cover?

Focused on the intersection of fitness, health, and coaching, a variety of topics are explored, including training methodologies, athlete rehabilitation, nutrition, and mental preparation. The episodes feature expert guests who provide insights into best practices for personal training, sports medicine, and effective coaching strategies that resonate with both aspiring coaches and seasoned professionals alike. Unique elements include a conversational style where listeners gain personal anecdotes and advice intertwined with expert knowledge, creating a blend of science and practical application that is likely to engage those passionate about physical performance and coaching.

Where can I find podcast stats for Physical Preparation Podcast Archives?

Rephonic provides a wide range of podcast stats for Physical Preparation Podcast Archives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Physical Preparation Podcast Archives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Physical Preparation Podcast Archives get?

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What are the audience demographics for Physical Preparation Podcast Archives?

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How many subscribers and views does Physical Preparation Podcast Archives have?

To see how many followers or subscribers Physical Preparation Podcast Archives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Physical Preparation Podcast Archives?

These podcasts share a similar audience with Physical Preparation Podcast Archives:

1. Just Fly Performance Podcast
2. The Strength Coach Podcast
3. Mark Bell's Power Project
4. Mind Pump: Raw Fitness Truth
5. Boundless Life

How many episodes of Physical Preparation Podcast Archives are there?

Physical Preparation Podcast Archives launched 11 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Physical Preparation Podcast Archives?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Physical Preparation Podcast Archives?

Rephonic pulls ratings and reviews for Physical Preparation Podcast Archives from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Physical Preparation Podcast Archives?

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What guests have appeared on Physical Preparation Podcast Archives?

Recent guests on Physical Preparation Podcast Archives include:

1. Dr. Anne Beethe
2. Cody McBroom
3. Dan Lorenz
4. Dave Gleason
5. John Rusin
6. Erica Mulholland
7. Joel Smith
8. Courtney Delks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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