Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at h... more
Publishes | Monthly | Episodes | 59 | Founded | 13 years ago |
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Category | Health & Fitness |
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props Needed: blanket and two blocks.
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.
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Not good instruction for audio. The position descriptions are super unclear.
Recently moved and have yet to find a new studio. Listened to my first class and it was great! So grateful for this amazing resource! đź’š
I’ve been enjoying Nathan’s yoga sessions for years now and feel like he’s an old friend. He is playful and precise and your body and mind feel good after every class. This is the next best thing to an in-studio class.
Nathan takes my practice to places it has never been and has excellent cues to make sure you do the pose correctly and safely.
I love Nathan’s classes. They are everything I expect and desire in a yoga class: breathing, mindfulness, instruction, foundation, strength, stretching, meditation . . . Nathan’s voice and teaching style are soothing and real. My only complaint is that he doesn’t release classes more often. Thanks for this podcast!
Listeners, engagement and demographics and more for this podcast.
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Vinyasa Yoga launched 13 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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