Veohtu
Thomas SolomonScientist, coach, and athlete, Thomas Solomon PhD, filters the signal from the noise on exercise- and health-related topics with his audiobook-style articles. Educate yourself today and empower yourself to train smarter, get stronger, and run faster.
| Publishes | Twice weekly | Episodes | 76 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
The placebo effect can have trivial to small beneficial effects on time-to-exhaustion and time-trial performance. And, believing that something will work might help it work. But, before playing with the unknown, first invest your valuable time and mo... more
Vitamin D primarily regulates calcium metabolism and bone health. If your habitual diet is deficient in foods containing vitamin D or you lack daily year-round exposure to sunlight, you are at risk of a vitamin D deficiency and a vitamin D supplement... more
Fish oils, oily fish, predatory fish, algae, and seeds & nuts contain the omega-3 fatty acids DHA and EPA. If your habitual diet is deficient in foods containing DHA and EPA then an omega-3 or fish oil supplement may be advised. A daily omega-3 or fi... more
CBD and THC are cannabinoids found in cannabis plants. THC (or cannabis) is very unlikely to improve strength/endurance performance (and is more likely to impair it). CBD is also unlikely to improve performance or recovery but high-quality randomised... more
Ketones are fuels that your body uses to produce energy (ATP) when carbohydrate stores (glycogen) are depleted and blood glucose is low. Ketone supplementation is unlikely to boost your endurance performance. But, there is a need for studies of ultra... more
L-carnitine is an amino acid found in muscles that helps “shuttle” fatty acids into your mitochondria so they can be “burned” to produce ATP. Supplementing with L-carnitine or propionyl-L-carnitine either daily or before a session/race might boost yo... more
Sodium bicarbonate is a salt with buffering properties that can “mop up” hydrogen (H+) ions to lower acidity (pH). Taking a sodium bicarbonate supplement before a session or race is likely to boost your performance during high-intensity short-duratio... more
β-hydroxy β-methylbutyrate (aka HMB) is a carboxylic acid found in muscle that can simultaneously promote muscle protein synthesis and prevent muscle protein breakdown. Daily HMB supplementation is likely to help increase muscle strength in folks who... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Veohtu
Where can I find podcast stats for Veohtu?
Rephonic provides a wide range of podcast stats for Veohtu. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Veohtu and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Veohtu get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Veohtu, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Veohtu?
Rephonic provides comprehensive predictive audience data for Veohtu, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Veohtu have?
To see how many followers or subscribers Veohtu has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Veohtu?
These podcasts share a similar audience with Veohtu:
1. Empirical Cycling Podcast
2. The Real Science of Sport Podcast
How many episodes of Veohtu are there?
Veohtu launched 6 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Veohtu?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Veohtu?
Rephonic pulls ratings and reviews for Veohtu from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Veohtu?
Rephonic provides full transcripts for episodes of Veohtu. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.