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Unspoken Emotions

Rachel Elimelech
Mental Health
Resilience
Grief
Trauma
Mindfulness
Personal Growth
Motherhood
Autism
Healing
Emotional Well-Being
Child Sexual Abuse
Loss
Cancer
Dementia
Advocacy
Family Dynamics
Suicide
Single Parenthood
Young Drivers
Support Networks

Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parent... more

PublishesWeeklyEpisodes51Foundeda year ago
Number of ListenersCategories
EducationHealth & FitnessMental HealthSelf-Improvement

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Artwork for Unspoken Emotions

Latest Episodes

In this episode, Rachel sits down with Jenny Briggs, whose daughter Sarah was diagnosed with a rare genetic anomaly and autism. Jenny opens up about the raw, unspoken reality of realizing your child's future will look vastly different from what you i... more

In this poignant episode, Rachel explores the deeply personal story of Lisa Alexander, whose father, a large-scale drug trafficker known as Whitey, disappeared for 30 years. Lisa grew up believing her father was dead, only to discover decades later t... more

In this deeply emotional episode, Rachel sits down with Susan Bloom, a woman who spent over five years as the unwavering caregiver for her husband as he battled a rare autoimmune disease and subsequent blood cancer. Susan eventually found her path to... more

In this moving episode, Rachel speaks with Gareth Riddy, whose life has been a series of profound transformations. Gareth opens up about a childhood marked by illness and a deep-seated sense of powerlessness, which eventually led him down a path of a... more

Key Facts

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Recent Guests

Lisa Alexander
Daughter of a man involved in drug trafficking; shares her life story
Private individual; family history
Episode: 30 Years a Ghost: The Truth Behind a Father's Disappearance
Susan Bloom
Guest sharing her caregiving journey and healing work
Equine Gestalt program founder / practitioner
Episode: When the Caregiver Becomes the Patient: Susan Bloom’s Story
Gareth Riddy
Guest sharing his personal journey
Episode: The Strength in Vulnerability: How Gareth Riddy Transformed His Pain into Purpose
Claire Adamou
Guest on the show sharing her divorce journey and identity reclamation
Episode: From Shell to Self: Claire Adamou’s Journey Through Divorce
Sarah Cox
Mother who shares her journey of grief after losing her daughter Jasmine shortly after birth.
Episode: Carrying Love: Sarah Cox's Journey Through Grief and the Legacy of Her Daughter Jasmine
Craig Sotkovsky
Author and speaker who discusses emotional battles and healing.
Episode: Healing Beyond the Surface: A Conversation with Craig Sotkovsky
Charlotte Haggie
Resilience specialist for high-achieving working moms and host of the Resilient Working Mom Podcast
Resilient Working Mom Podcast
Episode: Stop Holding Your Breath: Breaking the Cycle of High-Achievement Anxiety
Valerie Rubin
Anxious attachment specialist and trauma-informed somatic coach
Self-employed
Episode: Navigating Anxious Attachment: Valerie Rubin's Journey from Pain to Empowerment
Blair Pfeiffer
Therapist and coach specializing in ADHD and trauma recovery.
Blair Pfeiffer Coaching
Episode: Unmasking the Past: Blair Pfeiffer's Journey Through ADHD, Domestic Violence, and Open Adoption

Host

Rachel Elimelech
Qualified Solicitor and Emotional Mentor, warm and courageous voice behind the podcast, experienced in guiding emotional explorations.

Reviews

4.9 out of 5 stars from 16 ratings
  • Practical. Inspiring. Real!

    Rachel and her guests remind us that honoring our emotions (and directing them on purpose) can be a powerful gateway to be our best selves

    Apple Podcasts
    5
    KymCoco
    United Statesa month ago
  • Beautiful & Gentle

    Firstly, I love the gentle and beautiful way that each podcast deals with the most difficult and hard to talk about life events. Rachel has a wonderful way of letting the guests tell their story in their own way and gently guiding them through it. I particularly love the 15minute self connection and healing guide - again it’s done with such a gentle tone that you can’t help but connect with it. This is now my go-to daily retreat to reconnect with myself and let go of the daily weight that we car... more

    Apple Podcasts
    5
    Alittlelostrightnow
    United Kingdom4 months ago
  • Brilliant

    Much needed and definitely worth a listen

    Apple Podcasts
    5
    angel cacaoista
    United Kingdom10 months ago
  • Phenomenal

    Content is so worth a listen. I got so much out of it

    Apple Podcasts
    5
    LaraBarnes
    United Kingdom10 months ago
  • Honest and Healing

    Rachel is a beautiful person who has put her heart and soul in to understanding her self worth, her own self improvement which she has directed into helping others.

    A true inspiration!

    Apple Podcasts
    5
    YY Sarah
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the gentle and beautiful way sensitive topics are handled, particularly valuing the host's approach to guide guests as they tell their stories.
The narratives shared are described as honest and healing, with many considering the podcast a source of inspiration for their own journeys.
Many find the content to be deeply impactful, often highlighting the personal growth experienced from the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Carrying Love: Sarah Cox's Journey Through Grief and the Legacy of Her Daughter Jasmine
Q: What kept you breathing when everything else felt impossible?
Wanting to help other families through infertility and loss kept Sarah grounded during her darkest moments.
Stop Holding Your Breath: Breaking the Cycle of High-Achievement Anxiety
Q: What's one small thing that she could try tomorrow that might genuinely move the needle for her?
To be curious and perhaps try one small thing by noticing her behaviors and thoughts.
Navigating Anxious Attachment: Valerie Rubin's Journey from Pain to Empowerment
Q: What does secure attachment actually feel like day to day?
It feels like being vulnerable even when it's scary, setting empowered boundaries, and noticing when I'm blended with a younger part.
The Invisible Weight: Healing Parental Guilt and Implicit Memory
Q: What can people expect if they were to read your book?
They can expect education about the nervous system, somatic tools, and practical reflections that support emotional regulation.
The Invisible Weight: Healing Parental Guilt and Implicit Memory
Q: What would you say is one simple practice that genuinely helped regulate your nervous system that could help them?
Consistency and regularity are key practices for regulating the nervous system.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unspoken Emotions

What is Unspoken Emotions about and what kind of topics does it cover?

A space dedicated to exploring the unspoken feelings that many endure but rarely express, featuring heartfelt conversations about grief, guilt, shame, trauma, and personal healing journeys. Each episode invites guests who share their own stories of resilience and transformation, offering insights into their struggles with mental health and emotional well-being. The host, a qualified solicitor and emotional mentor, intertwines professional knowledge and personal experiences, creating a comfortable environment where vulnerability is embraced. This podcast emphasizes the importance of storytelling as a therapeutic tool, providing listeners with the comfort of knowing they are not alone in their feelings, and encourages healing through the act ... more

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How many listeners does Unspoken Emotions get?

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How many subscribers and views does Unspoken Emotions have?

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Which podcasts are similar to Unspoken Emotions?

These podcasts share a similar audience with Unspoken Emotions:

1. The Trial
2. RedHanded
3. Anything Goes with James English

How many episodes of Unspoken Emotions are there?

Unspoken Emotions launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unspoken Emotions?

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Where can I see ratings and reviews for Unspoken Emotions?

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What guests have appeared on Unspoken Emotions?

Recent guests on Unspoken Emotions include:

1. Lisa Alexander
2. Susan Bloom
3. Gareth Riddy
4. Claire Adamou
5. Sarah Cox
6. Craig Sotkovsky
7. Charlotte Haggie
8. Valerie Rubin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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