Unscripted with Alex
Alexandra ShepherdHost Alex Shepherd chats with guests about health related topics to help empower young families in making choices that are best for them and their children.
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| Publishes | Monthly | Episodes | 37 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Heart meds are everywhere—so what else can we do to help manage blood pressure and cholesterol after 50?
In this episode, naturopath Tracee Blythe joins Alex to unpack resistant hypertension, the rise of statins, and why so many over-50s end up on m... more
In this episode, pharmacist Alex Shepherd chats with naturopath Tracey Gartner about the often-overlooked role of protein in menopause, and why it’s essential for muscle strength, bone health, energy, and healthy ageing. They explore holistic strateg... more
In this episode, we unpack the real story behind menopause—and the symptoms that are often misdiagnosed or completely overlooked. We talk through fluctuating hormone levels, the limitations of testing, misunderstood symptoms like anxiety and brain fo... more
Join Naturopath Tracey Gartner and Consultant Pharmacist Alex Shepherd as they dive into the world of PPIs for reflux. Discover alternative management strategies, the role of gut bugs, and explore the long-term effects and potential overuse of these ... more
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As a father of a boy it is always good to learn from another parent’s experiences to feel we are not alone.
Apple Podcasts5biohackerdad
Australia4 years ago
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Unscripted with Alex launched 4 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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