
Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality. ryancunningham.substack.com
| Publishes | Monthly | Episodes | 101 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself.
Welp, it's been 6 months... Kate and Ryan dive right back into the deep end and discuss their struggles with the state of the world, yoga, and well... everyt... more
Happy New Year!
Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy, the yoga world, and more...
This is a public episode. If you'd like to discuss this with other subscribe... more
Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN!
They argue about student-teacher relationships in the yoga world.
Kate tells us about a weird tattoo she wants.
This is a public episode. If you'd... more
I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here.
This week we check in after a long break, Kate get's dark, Ryan tries to make sense of it all. We talk about an article from Matthew Remski, an... more
People also subscribe to these shows.
Knowledgeable and hilarious, Kate and Ryan are lovely voices for a new generation of teachers and practitioners of movement and reflection on life.... queer and body positive to boot
I tired to listen to this podcast this morning and the produciton quality is TERRIBLE. Which is frustrating and dissapointing becasue I was really interested in the content. I tried three different episdoes and they were all equally as painful to listen to. Ryan's recording levels are very quiet so you have to turn up the volume to hear him and then Kate's level are much louder and you've turned your volume up and all of a sudden you're being screamed at. In one episode it sounded like she was s... more
I am a new, old yoga teacher, as in 50+. Enjoying the conversations and digressions and honesty of this podcast and the younger generation. Keep it up if you can. Thanks very much! Laurie
Kate and Ryan are my bff's - they just don't know it yet. These folks make me laugh out loud while simultaneously getting me to think critically about modern Western yoga practice. Masterful! 3 thumbs up! Keep rockin I love y'all!
Intelligent, funny, and insightful. However, this is not the place to go if you're looking for optimism and hope about the yoga profession. I'm a studio director, and I need positivity!
Sound quality needs a lot of work. Please stop eating while recording!









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. J. Brown Yoga Talks
2. Maintenance Phase
3. Up First from NPR
4. Dear Sugars
this podcast launched 10 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.