Unhappy, Not Ill
Vanessa and EsteJoin Vanessa and Este as they talk through Vanessa's 47-year long journey with mental illness, the good, the bad, and ultimately, finding her freedom.
| Publishes | Weekly | Episodes | 14 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Vanessa and Este will be back for Season 2 of Unhappy, Not Ill!
We believe that people need to share to dare. Dare to do one thing differently that they might not have thought of during their struggles. That is why we also want to encourage others t... more
How has Unhappy, Not Ill affected Vanessa and Este? In this episode, Vanessa and Este reflect on the podcast and share their thoughts on the experience. Has the process resulted in new thoughts, ideas, and opinions on the events which occured through... more
What is my freedom? How can you find your freedom? After recovering from the physical effects caused by her mental health, Vanessa left her corporate role and embarked on a period of self-discovery - questioning societal norms and expectations. In th... more
If you don't listen to your body, your body will stop you eventually. After years of dismissing the mental signs, Vanessa's body hit her hard with the physical signs. In this episode, Vanessa takes us through the physical effects her body ensured fro... more
You'll never find anyone to love you, until you love yourself. Vanessa didn't love herself and she had come to terms with that. Then along came Este. In this episode, Vanessa talks about finding true love, even after she'd given up on it.
Action: ... more
After pushing through the worst stages in her life, Vanessa found her way. But how did she do it? In this episode, Vanessa talks about coming out of the coma of depression, and the important steps she took to move forward.
Vanessa's way won't be th... more
It's hard not to feel alone when you're depressed. Relationships play an important role in maintaining our mental health, but not all relationships are good for us. In this episode Vanessa talks about the different relationships she's had in her life... more
Being unhappy is not situational, it runs much deeper. Vanessa was first prescribed "happy pills" in her late teens, and continued to take medication for her depression until the age of 46. In this episode Vanessa talks through the different medicati... more
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Unhappy, Not Ill launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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