Uncomfortable is OK Podcast
Chris DesmondWe explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.
| Publishes | Weekly | Episodes | 316 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | ||||
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Latest Episodes
Happy 2023
Expert business consultant, venture capitalist and my good mate James Brummer-Taylor joins the podcast for the first episode of 2023.
It's that time of year when a lot of us are thinking about making change in our lives.
We often do it ... more
Hey everyone - I have Covid so no new episode this week
BUT we do have a fantastic past episode for you fro back in 2018. It's with the author of "Atomic Habits", James Clear.
James's work has had a big influence on how I shape my behaviour, and wi... more
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Reviews
- Cam Calkoen
The stories from this podcast has further inspired me to step beyound my comfortzone and achieve new levels of awesomeness. Consistently 'uncomfortable is OK' fills my ears and mind with fascinating thought provoking stories.
Apple Podcasts5Cam Calkoen
New Zealand7 years ago - Inspiring conversation
I wish I’d found your podcast earlier! Am absolutely loving listening to such inspiring and interesting conversation especially with people whom I know of living in Wellington. Thank you Chris! Charlie 😊
Apple Podcasts5Heidi girlNew Zealand9 years ago - Great Guest & Great Stories
I came across this podcast in 2016 and absolutely loved it. What you get each week is a dose of inspiration based on someone elses perspiration. All guests have had uncomfortable moments in their lives...and from this you learn that being uncomfrtable is OK, and in the end it makes you stronger. Chris Desmond has the ability to make his guests feel comfortable, which means they really open up and share their uncomfortable moments.
Apple Podcasts5The Foot Dr
Australia9 years ago Great training you to get uncomfortable
Podchaser59 years agonzdeso- Just wow
It's hard to describe this podcast without doing it a disservice. From the poignant and profound, to the funny and interesting, this has it all. Awesome stuff. Give it a listen
Apple Podcasts5AirbornekiwiNew Zealand9 years ago
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Uncomfortable is OK Podcast launched 10 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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