
Unapologetically AuDHD is a space for neurodivergent folks—especially Autistic ADHDers (AuDHDers)—to feel seen, understood, and know you're not alone. We believe there's nothing wrong with having a brain that's wired differently. Through honest conversations about the highs, lows, and messy in-betweens, we normalize neurodivergent experiences, explore intersectionality, and celebrate the unique & ... more
| Publishes | Weekly | Episodes | 10 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & Fitness | |||

9. The Change Episode: Why Even Tiny Shifts Can Feel Like Major Plot Twists
SUMMARY
This episode explores why managing change can feel so intensely dysregulating for autistic and AuDHD folks. Patricia (she/her) and Alex (they/them) talk openly ab... more
8. What is Autism Part 4: The DSM Got It Wrong: What Autism Really Looks Like
SUMMARY
In this conversation, Patricia Young (she/her) and Alex McLaughlin (they/them) wrap up their discussion on the DSM criteria for autism through a deeply human, n... more
7. What is Autism Part 3: Routine, Rattled, and Ready: Living the DSM Out Loud
SUMMARY
In this lively and validating episode, Patricia (she/her) and Alex (they/them) unpack how the DSM describes autism versus how it actually feels to live it. The... more
6. What is Autism part 2: So…do we have to text back? Autism friendship "rules"
SUMMARY
In this episode, Patricia (she/her) and Alex (they/them) continue their series on What is Autism? by exploring DSM criteria alongside lived experiences. They ... more
5: What is Autism Part 1: Autism Isn't a Deficit, It's a Different Operating System
SUMMARY
Patricia (she/her) and Alex (they/them) dive into the DSM diagnostic criteria for autism and break it down through a lived-experience lens. Instead of de... more
4: OCD pt. 2: OCD, ADHD & the Dishwasher Olympics: When Efficiency Becomes a Sport
SUMMARY
In this candid and often humorous episode, Patricia (she/her) and Alex (they/them) share their deeply personal neurodivergent experiences with OCD, weaving... more
OCD: When Your Brain Plays the "What if" Game
SUMMARY
In this conversation, Patricia (she/her) and Alex (they/them) delve into the complexities of Obsessive Compulsive Disorder (OCD), discussing its definitions, misconceptions, and talking about ... more
How we met; our fears about starting a podcast, and navigating time agnosia
SUMMARY
In this conversation, Patricia (she/her) and Alex (they/them) explore their differing relationships with time, the impact of time sensitivities on their friendshi... more
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Focused on the experiences of neurodivergent individuals, particularly those who identify as Autistic ADHDers (AuDHDers), this podcast creates an inclusive environment that encourages authenticity and connection. Through open and honest discussions, the hosts share their personal journeys and offer insights into the complexities of living with neurodivergence, tackling topics such as OCD, societal pressures, and the intersections of identity. A key distinguishing feature is the emphasis on normalizing these experiences, validating the struggles and strengths of their audiences, while dismantling the stigma surrounding neurodivergent identities.
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These podcasts share a similar audience with Unapologetically AuDHD:
1. Unapologetically Sensitive
2. The Autistic VOICE Project
3. AuDHD Flourishing
4. WTF is AuDHD?
5. "You Are A Lot" (an ADHD/AuDHD podcast)
Unapologetically AuDHD launched 4 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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