The Type C Personality
Dr. Kore Glied and Anna WhiteWelcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manag... more
| Publishes | Monthly | Episodes | 71 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
On this episode, we talk to conflict mediation expert Elizabeth Clemants about her organization Hidden Water, a non-profit that uses a restorative justice model to work through child sexual abuse and the conflict that results in families. She is the ... more
On today’s episode, we talk with the renowned Dr. Andrea Matsumura about her expertise in the many sleep and menopause issues women face. Dr Matsumura created the D.R.E.A.M. Sleep Method™, DREAM standing for Daily Habits, Resting Environment, Emotion... more
In this episode, we talk to Sharon Salzberg, a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She shares wonderful insight on cultivating loving kindness and self compassion for Type C people.
Resources discussed ... more
On today’s episode, we talk with Lisa Lavelle about common Type C struggles in relationships. A couples and family therapist in NYC, Lisa helps her clients navigate the unique pressures that success places on intimate relationships. She has over 25 y... more
Recent Guests
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Reviews
- Excellent episodes!!
Extremely informative and well organized. I’ve enjoyed each and every episode and truly appreciate the effort in spotlighting various experts across the field. I’m so glad I found this podcast!
Apple Podcasts5maxinezhou
United Statesa year ago - Learning so much about myself
Loving it! This show captures my personality type better than any other out there. Learning so much about myself.
Apple Podcasts5Ryan654497United States3 years ago - Very helpful
I’m in a relationship with a Type C person. This podcast helps me understand how she sees the world.
Apple Podcasts5MisterPhil1978United States4 years ago
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Frequently Asked Questions About The Type C Personality
What is The Type C Personality about and what kind of topics does it cover?
A practical, psychology-forward show focused on the dynamics of the “Type C” personality—people-pleasing, conflict avoidance, and high emotional load. Across episodes, hosts explore boundary-setting, self-care, and emotion management through expert interviews and real-life examples, blending clinical insight with actionable strategies. Guests range from sleep and menopause specialists to mindfulness teachers and relationship therapists, all tied to helping listeners reduce guilt and overextension while pursuing healthier work-life balance. The format often mixes evidence-based techniques with practical exercises you can try, and occasional guest perspectives add depth on topics like Wise Effort, sobriety journeys, and Stoicism. A notable st... more
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How many listeners does The Type C Personality get?
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What are the audience demographics for The Type C Personality?
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How many subscribers and views does The Type C Personality have?
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Which podcasts are similar to The Type C Personality?
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How many episodes of The Type C Personality are there?
The Type C Personality launched 4 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Type C Personality?
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What guests have appeared on The Type C Personality?
Recent guests on The Type C Personality include:
1. Dr. Andrea Matsumura
2. Sharon Salzberg
3. Lisa Lavelle
4. Dr. Diana Hill
5. Melissa McGovern
6. Donald Robertson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.