
Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manag... more
| Publishes | Twice monthly | Episodes | 68 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

On this episode, we talk for a second time to renowned psychologist Dr. Diana Hill about her new book, Wise Effort. She discusses the super powers of Type C and how to focus our attention on what makes us feel more alive - which will help us better d... more
On today’s episode, we host Melissa McGovern, creator of The Sober New Yorker podcast and Instagram. Melissa found her alcohol use ramping up during mid-life and ended up with a scary health diagnosis that led her to quit drinking altogether. She dec... more
On today’s episode, we are delighted to host Donald Robertson, psychotherapist and expert on the ancient philosophy of Stoicism. Donald has written nine books including the popular How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aur... more
This episode captures an Instagram Live conversation with breathwork expert Jon Orsini. We talk about how Type C hypervigilance and past trauma can affect breathing and the nervous system, and how we can break shallowing breathing patterns to achieve... more
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Extremely informative and well organized. I’ve enjoyed each and every episode and truly appreciate the effort in spotlighting various experts across the field. I’m so glad I found this podcast!
Loving it! This show captures my personality type better than any other out there. Learning so much about myself.
I’m in a relationship with a Type C person. This podcast helps me understand how she sees the world.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Type C Personality launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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