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Artwork for Total Mental Performance

Total Mental Performance

Kyran O'Neill
Entrepreneurship
Mental Performance
Personal Development
Fitness Coaching
Mental Health
Mindset
Social Media
Productivity
Fear
Greed
Mental Performance Coaching
Cognitive Hypnotherapy
Neurodiversity
Therapy
Performance Enhancements
Client Outcomes
Ambitious Clients
Certification
Trading Psychology
Investment Strategies

The TMP podcast is for business owners, high achievers and coaches who want to harness their most powerful asset: their mind. Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance. If you'd like to learn more about Mental Performance Consultanc... more

PublishesTwice monthlyEpisodes127Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Total Mental Performance

Latest Episodes

In this episode, I sit down with Peter Hackmair, a coach, consultant, and former professional football player. He works with entrepreneurs, executives, and professionals who have already achieved significant success but are struggling with the questi... more

What do you do when you're feeling stuck? Whether that's in business, whether that's in your personal life, whether that's just in life chaos.

One way to beat fear of failure in business is using something that I call the "Scientist mindset."

Do you have a Husky Mind?

The signs include:

- A relentless drive to learn and try new things.

- A constant need for stimulation and challenge.

- A genuine struggle to sit still or remain idle.

Huskies are amazing beings with boundless energy a... more

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Accepts Guests
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Recent Guests

Scott MacDonald
High performance coach and management consultant
Scott Mac Coaching
Episode: Scott MacDonald: FTSE 100 consultancy to elite-performance coaching
Tom Dickinson
Managing Director of OSI Ltd, motivational speaker and mental health advocate.
OSI Ltd
Episode: Tom Dickinson: Grief to Meaning, Purpose and High Performance Leadership
Marc Rhodes
Founder of Uncharted, expert in mental and physical performance coaching
Uncharted
Episode: Marc Rhodes: “Being Hard to Kill is Bullsh*t”
Louis Calvert
Childhood friend of Kyran, a coach helping creative coaches build aligned businesses.
Episode: Louis Calvert: Building an Aligned Coaching Business
Luke Turner
Gym owner, entrepreneur, and fitness consultant
T2 Fit, LT Media Group
Episode: Luke Turner: Building Culture, Brand, and a Business That Serves
Neil Shoney Mack
Facebook ads expert with extensive experience in digital marketing for coaches and businesses.
Self-employed
Episode: 🎙️Neil ‘Shoney' Maclean: Business Camp Fire Stories
Sukh Sidhu
Business owner and entrepreneur with a background in fitness and coaching
Episode: Sukh Sidhu: Biz building, UK vs Dubai, AI coaching
Tony McAleavey
Entrepreneur and fitness coach
Episode: Tony Mcaleavey: The Man Behind The Camera
Dave Kennedy
A coach, farmer, and entrepreneur with a focus on mental health and personal development.
Episode: Dave Kennedy: Farming, Performance and The Soul

Host

Kyran O'Neill
Host and mental-performance consultant with Total Mental Performance, often discussing coaching psychology and leadership.

Reviews

4.9 out of 5 stars from 40 ratings
  • Great podcast!

    Exactly what I needed to hear on Monday morning!

    Just listened to a great podcast with TMP & Cath! Gave me a lot to think about & implement for sure :)

    Apple Podcasts
    5
    Pavla Brymova
    United Kingdom4 years ago
  • Total Mental Value ⭐️⭐️⭐️⭐️⭐️

    Online coaching can feel like a pretty lonely place sometimes. This podcast brings you closer to real people, doing what you do on a daily basis and talks about the mental reality that is being an online coach. Some absolute lightbulb moments here and I’ll be listening to this as one of my weekly non negotiable from now on!

    Apple Podcasts
    5
    GI 1986
    United Kingdom4 years ago
  • WOW!

    Amazing start to the podcast, can’t wait to hear the next episodes and continue learning 🤝🏅

    Apple Podcasts
    5
    1580fyjdqtjcsjofyu
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversations feel authentic and focused on real-world growth.
Strong start with actionable insights and motivation for weekly practice.
Provides practical mental-performance frameworks that coaches can apply immediately.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jamie Costello: Burnout to Business Breakthrough
Q: What does the phrase Total Mental Performance mean to you?
It's being the master of your emotions and having perspective over your mental state.
Jamie Costello: Burnout to Business Breakthrough
Q: What were the symptoms of the things that you were wrestling with?
I was in pain, panicky every single day, as if I wasn't safe in the business.
Jamie Costello: Burnout to Business Breakthrough
Q: How did you find me?
I had seen you on social media, and when I started to look, I seen who you had worked with, a lot of quite similar people to me.
Corey Holmes: Lessons from multiple business exits creating over $25,000,000 in sales
Q: How do you recognize the difference between quitting because it's hard and moving on because it's not the right thing?
It's about introspection and understanding your motivations—whether you're pivoting for an easier path or because you've realized the current path isn't working.
Joel Stone: Chaos in Control
Q: What does Total Mental Performance mean to you?
It represents the ability to achieve goals without letting distractions detract from focus.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Total Mental Performance

What is Total Mental Performance about and what kind of topics does it cover?

This show targets business owners, coaches, and high-achievers seeking practical mental-performance strategies to elevate work and life. Episodes blend high-performance coaching, resilience, leadership, and personal transformation, often weaving in athletic mindset, entrepreneurship, and well-being. Guests range from elite coaches and founders to mental-health advocates, sharing frameworks, real-world growth stories, and actionable takeaways that listeners can apply to coaching practices, personal development, and business growth. A notable strength is a consistent emphasis on authentic self-exploration, vulnerability, and building sustainable performance through psychological tools, accountability, and community.

A standout aspect is the ... more

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How many listeners does Total Mental Performance get?

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What are the audience demographics for Total Mental Performance?

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How many subscribers and views does Total Mental Performance have?

To see how many followers or subscribers Total Mental Performance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Total Mental Performance?

These podcasts share a similar audience with Total Mental Performance:

1. Think BIG Bodybuilding
2. The Problem With...
3. Modern Wisdom
4. The Diary Of A CEO with Steven Bartlett
5. Huberman Lab

How many episodes of Total Mental Performance are there?

Total Mental Performance launched 4 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Total Mental Performance?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Total Mental Performance?

Rephonic pulls ratings and reviews for Total Mental Performance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Total Mental Performance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Total Mental Performance?

Recent guests on Total Mental Performance include:

1. Scott MacDonald
2. Tom Dickinson
3. Marc Rhodes
4. Louis Calvert
5. Luke Turner
6. Neil Shoney Mack
7. Sukh Sidhu
8. Tony McAleavey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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